TFRRS | Tracie Forrester – Track and Field Results & Statistics

TRACIE FORRESTER (SR-4)

ALFRED

College Bests

400	1:04.22	500	1:26.93
800	2:26.67	1500	5:10.77
MILE	5:40.59	400H	1:10.10
3000S	12:20.59	4.5K (XC)	19:06.6
5K (XC)	20:41.4	6K (XC)	20:10.5
3 MILE (XC)	21:22.8

ECAC Division III XC Championship Nov 8, 2014
6k	26:20.9	168th

Empire 8 XC Championships Nov 1, 2014
3M	21:22.8	54th

NYSCTC Championship Oct 25, 2014
6k	28:15.0	88th

NYSCTC Outdoor Track & Field Championships May 2- 3, 2014
800	2:32.09	22nd (F)
400H	1:14.76	19th (P)

2014 Empire 8 Conference Outdoor Track and Field Championshi Apr 19, 2014
400H	1:13.70	9th (F)
4x400	4:28.48	7th (F)

Westminster Invitational 2014 Apr 12, 2014
800	2:35.39	16th (F)

Muhlenberg Spring Invitational Apr 5, 2014
400H	1:12.66	8th (F)
4x400	4:26.51	7th (F)

2014 Golden Ram Invitational Mar 22, 2014
1500	5:44.67	20th (F)
4x400	4:34.66	8th (F)

RIT Invitational Jan 18, 2014
800	2:50.23	16th (F)
Mile	6:21.82	34th (F)
4x400	5:00.13	14th (F)

Brockport Early Season Invite Dec 7, 2013
500	1:27.73	8th (F)
4x400	4:24.62	4th (F)

ECAC Division III XC Championship Nov 9, 2013
6k	25:42.4	122nd

Empire 8 XC Championships Nov 2, 2013
6k	20:10.5	49th

NYSCTC Cross Country Championship Oct 26, 2013
6k	25:57.3	78th

Hamilton College Invitational Oct 12, 2013
6k	20:52.5	63rd

Harry F. Anderson Invitational 2013 Sep 28, 2013
5k	20:41.4	76th

Highlander Invitational Sep 21, 2013
5k	21:15.6	58th

SUNY Oneonta Early Bird Invitational Sep 14, 2013
4.5k	19:06.6	56th

NYSCTC Championships May 3- 4, 2013
800	2:26.67	15th (F)
4x400	4:18.31	8th (F)
4x800	10:24.9	8th (F)

Cardinal Classic Apr 27, 2013
200	29.15 (2.2)	33rd (F)
3000S	12:20.59	3rd (F)

Empire 8 Outdoor Track & Field Championships Apr 20, 2013
800	2:29.03	8th (F)
1500	5:26.10	12th (F)

Westminster College Track & Field Invitational Apr 13, 2013
800	2:28.95	2nd (F)
4x400	4:26.95	5th (F)

2013 Muhlenberg Spring Invitational Apr 5, 2013
800	2:29.29	8th (F)
1500	5:10.77	10th (F)
4x400	4:36.42	7th (F)

Golden Ram Invitational Mar 23, 2013
400H	1:14.90	18th (F)

NYSCTC Indoor Track & Field Championships Feb 22-23, 2013
400	1:04.22	10th (P)
4x400	4:17.89	8th (F)
DMR	14:07.68	10th (F)

RIT Orange/Brown Invitational Feb 15, 2013
400	1:04.30	14th (F)
800	2:31.61	18th (F)
4x400	4:32.26	5th (F)

Brockport Invitational Feb 1- 2, 2013
Mile	5:53.81	22nd (F)
4x400	4:26.02	8th (F)

Empire 8 Indoor Track & Field Championships Jan 26, 2013
400	1:06.85	18th (F)
4x400	4:30.57	6th (F)
DMR	14:46.57	7th (F)

2013 Al Hall Freedom Games Jan 19, 2013
Mile	5:58.24	20th (F)
4x800	11:29.34	3rd (F)

RIT Tiger Invitational Jan 12, 2013
400	1:07.30	7th (F)
4x400	4:47.62	5th (F)

RIT Early Season Invitational Dec 6, 2012
Mile	5:40.59	8th (F)
4x400	4:31.9	5th (F)

2012 Empire Eight Cross Country Championship Oct 27, 2012
3.04M	20:39.3	51st

2012 NYSCTC Cross Country Championships Oct 20, 2012
6k	27:56.6	118th

Highlander Invitational Sep 22, 2012
5k	21:31.2	57th

Rochester Yellowjacket Cross Country Invitational Sep 15, 2012
6k	27:26.7	312th

ECAC DIII Outdoor Track & Field Championships May 17-18, 2012
4x800	9:56.1	19th (F)

NYSCTC Outdoor Track & Field Championships May 4- 5, 2012
400H	1:10.10	12th (F)
4x400	4:18.9	9th (F)
4x800	9:56.18	7th (F)

2012 RWC Raider Invitational Apr 28, 2012
400H	1:10.61	6th (F)
4x400	4:20.78	7th (F)

2012 Empire 8 Outdoor Championships Apr 21, 2012
3000S	12:30.08	4th (F)
4x400	4:22.55	4th (F)

Westminster (Pa.) Invitational Apr 14, 2012
3000S	12:29.90	7th (F)
4x400	4:22.01	3rd (F)

RIT - Alfred - Alfred St. - FLCC Apr 3, 2012
1500	5:15.30	2nd (F)
400H	1:11.31	1st (F)
4x400	4:21.55	2nd (F)

Elliston Earlybird Open/Multi Mar 24-25, 2012
3000S	13:08.5h	3rd (F)
4x400	4:26.79	3rd (F)

NYSCTC Indoor Track & Field Championship Feb 24-25, 2012
4x400	4:28.88	10th (F)
DMR	13:35.47	7th (F)

RIT Black/Orange Invit. Feb 17, 2012
500	1:27.29	2nd (F)

Cornell Kane Invitational Feb 11, 2012
500	1:26.93	18th (F)
4x800	10:57.49	9th (F)

RIT Early Season Invitational Dec 8, 2011
Mile	6:00.47	19th (F)

QUICK LINKS:

200
400
500
800
1500
Mile
400H
3000S
4.5k
5k
6k
3 Mile
3.04 Mile

200 Meters (Outdoor) Top↑
29.15 (2.2)	Cardinal Classic	Apr 27, 2013

400 Meters (Indoor) Top↑
1:04.22	NYSCTC Indoor Track & Field Championships	Feb 22-23, 2013
1:04.30	RIT Orange/Brown Invitational	Feb 15, 2013
1:06.85	Empire 8 Indoor Track & Field Championships	Jan 26, 2013
1:07.30	RIT Tiger Invitational	Jan 12, 2013

500 Meters (Indoor) Top↑
1:27.73	Brockport Early Season Invite	Dec 7, 2013
1:27.29	RIT Black/Orange Invit.	Feb 17, 2012
1:26.93	Cornell Kane Invitational	Feb 11, 2012

800 Meters (Outdoor) Top↑
2:32.09	NYSCTC Outdoor Track & Field Championships	May 2- 3, 2014
2:35.39	Westminster Invitational 2014	Apr 12, 2014
2:26.67	NYSCTC Championships	May 3- 4, 2013
2:29.03	Empire 8 Outdoor Track & Field Championships	Apr 20, 2013
2:28.95	Westminster College Track & Field Invitational	Apr 13, 2013
2:29.29	2013 Muhlenberg Spring Invitational	Apr 5, 2013

800 Meters (Indoor) Top↑
2:50.23	RIT Invitational	Jan 18, 2014
2:31.61	RIT Orange/Brown Invitational	Feb 15, 2013

1500 Meters (Outdoor) Top↑
5:44.67	2014 Golden Ram Invitational	Mar 22, 2014
5:26.10	Empire 8 Outdoor Track & Field Championships	Apr 20, 2013
5:10.77	2013 Muhlenberg Spring Invitational	Apr 5, 2013
5:15.30	RIT - Alfred - Alfred St. - FLCC	Apr 3, 2012

Mile (Indoor) Top↑
6:21.82	RIT Invitational	Jan 18, 2014
5:53.81	Brockport Invitational	Feb 1- 2, 2013
5:58.24	2013 Al Hall Freedom Games	Jan 19, 2013
5:40.59	RIT Early Season Invitational	Dec 6, 2012
6:00.47	RIT Early Season Invitational	Dec 8, 2011

400 Hurdles (Outdoor) Top↑
1:14.76	NYSCTC Outdoor Track & Field Championships	May 2- 3, 2014
1:13.70	2014 Empire 8 Conference Outdoor Track and Field Championshi	Apr 19, 2014
1:12.66	Muhlenberg Spring Invitational	Apr 5, 2014
1:14.90	Golden Ram Invitational	Mar 23, 2013
1:10.10	NYSCTC Outdoor Track & Field Championships	May 4- 5, 2012
1:10.61	2012 RWC Raider Invitational	Apr 28, 2012
1:11.31	RIT - Alfred - Alfred St. - FLCC	Apr 3, 2012

3000 Steeplechase (Outdoor) Top↑
12:20.59	Cardinal Classic	Apr 27, 2013
12:30.08	2012 Empire 8 Outdoor Championships	Apr 21, 2012
12:29.90	Westminster (Pa.) Invitational	Apr 14, 2012
13:08.5h	Elliston Earlybird Open/Multi	Mar 24-25, 2012

4 x 400 Relay (Outdoor) Top↑
4:28.48	2014 Empire 8 Conference Outdoor Track and Field Championshi	Apr 19, 2014
4:26.51	Muhlenberg Spring Invitational	Apr 5, 2014
4:34.66	2014 Golden Ram Invitational	Mar 22, 2014
4:18.31	NYSCTC Championships	May 3- 4, 2013
4:26.95	Westminster College Track & Field Invitational	Apr 13, 2013
4:36.42	2013 Muhlenberg Spring Invitational	Apr 5, 2013
4:18.9	NYSCTC Outdoor Track & Field Championships	May 4- 5, 2012
4:20.78	2012 RWC Raider Invitational	Apr 28, 2012
4:22.55	2012 Empire 8 Outdoor Championships	Apr 21, 2012
4:22.01	Westminster (Pa.) Invitational	Apr 14, 2012
4:21.55	RIT - Alfred - Alfred St. - FLCC	Apr 3, 2012
4:26.79	Elliston Earlybird Open/Multi	Mar 24-25, 2012

4 x 400 Relay (Indoor) Top↑
5:00.13	RIT Invitational	Jan 18, 2014
4:24.62	Brockport Early Season Invite	Dec 7, 2013
4:17.89	NYSCTC Indoor Track & Field Championships	Feb 22-23, 2013
4:32.26	RIT Orange/Brown Invitational	Feb 15, 2013
4:26.02	Brockport Invitational	Feb 1- 2, 2013
4:30.57	Empire 8 Indoor Track & Field Championships	Jan 26, 2013
4:47.62	RIT Tiger Invitational	Jan 12, 2013
4:31.9	RIT Early Season Invitational	Dec 6, 2012
4:28.88	NYSCTC Indoor Track & Field Championship	Feb 24-25, 2012

4 x 800 Relay (Outdoor) Top↑
10:24.9	NYSCTC Championships	May 3- 4, 2013
9:56.1	ECAC DIII Outdoor Track & Field Championships	May 17-18, 2012
9:56.18	NYSCTC Outdoor Track & Field Championships	May 4- 5, 2012

4 x 800 Relay (Indoor) Top↑
11:29.34	2013 Al Hall Freedom Games	Jan 19, 2013
10:57.49	Cornell Kane Invitational	Feb 11, 2012

Distance Medley Relay (Indoor) Top↑
14:07.68	NYSCTC Indoor Track & Field Championships	Feb 22-23, 2013
14:46.57	Empire 8 Indoor Track & Field Championships	Jan 26, 2013
13:35.47	NYSCTC Indoor Track & Field Championship	Feb 24-25, 2012

4.5k Top↑
19:06.6	SUNY Oneonta Early Bird Invitational	Sep 14, 2013

5k Top↑
20:41.4	Harry F. Anderson Invitational 2013	Sep 28, 2013
21:15.6	Highlander Invitational	Sep 21, 2013
21:31.2	Highlander Invitational	Sep 22, 2012

6k Top↑
26:20.9	ECAC Division III XC Championship	Nov 8, 2014
28:15.0	NYSCTC Championship	Oct 25, 2014
25:42.4	ECAC Division III XC Championship	Nov 9, 2013
20:10.5	Empire 8 XC Championships	Nov 2, 2013
25:57.3	NYSCTC Cross Country Championship	Oct 26, 2013
20:52.5	Hamilton College Invitational	Oct 12, 2013
27:56.6	2012 NYSCTC Cross Country Championships	Oct 20, 2012
27:26.7	Rochester Yellowjacket Cross Country Invitational	Sep 15, 2012

3 Mile Top↑
21:22.8	Empire 8 XC Championships	Nov 1, 2014

3.04 Mile Top↑
20:39.3	2012 Empire Eight Cross Country Championship	Oct 27, 2012

2014 XC

6k
26:20.9	ECAC Division III XC Championship	November 8, 2014
28:15.0	NYSCTC Championship	October 25, 2014

3 Mile
21:22.8	Empire 8 XC Championships	November 1, 2014

2014 Outdoors

800 Meters
2:32.09	NYSCTC Outdoor Track & Field Championships	May 2- 3, 2014
2:35.39	Westminster Invitational 2014	April 12, 2014

1500 Meters
5:44.67	2014 Golden Ram Invitational	March 22, 2014

400 Hurdles
1:14.76	NYSCTC Outdoor Track & Field Championships	May 2- 3, 2014
1:13.70	2014 Empire 8 Conference Outdoor Track and Field Championshi	April 19, 2014
1:12.66	Muhlenberg Spring Invitational	April 5, 2014

4 x 400 Relay
4:28.48	2014 Empire 8 Conference Outdoor Track and Field Championshi	April 19, 2014
4:26.51	Muhlenberg Spring Invitational	April 5, 2014
4:34.66	2014 Golden Ram Invitational	March 22, 2014

2014 Indoors

800 Meters
2:50.23	RIT Invitational	January 18, 2014

Mile
6:21.82	RIT Invitational	January 18, 2014

4 x 400 Relay
5:00.13	RIT Invitational	January 18, 2014

2013 Indoors

400 Meters
1:04.22	NYSCTC Indoor Track & Field Championships	February 22-23, 2013
1:04.30	RIT Orange/Brown Invitational	February 15, 2013
1:06.85	Empire 8 Indoor Track & Field Championships	January 26, 2013
1:07.30	RIT Tiger Invitational	January 12, 2013

500 Meters
1:27.73	Brockport Early Season Invite	December 7, 2013

800 Meters
2:31.61	RIT Orange/Brown Invitational	February 15, 2013

Mile
5:53.81	Brockport Invitational	February 1- 2, 2013
5:58.24	2013 Al Hall Freedom Games	January 19, 2013

4 x 400 Relay
4:24.62	Brockport Early Season Invite	December 7, 2013
4:17.89	NYSCTC Indoor Track & Field Championships	February 22-23, 2013
4:32.26	RIT Orange/Brown Invitational	February 15, 2013
4:26.02	Brockport Invitational	February 1- 2, 2013
4:30.57	Empire 8 Indoor Track & Field Championships	January 26, 2013
4:47.62	RIT Tiger Invitational	January 12, 2013

4 x 800 Relay
11:29.34	2013 Al Hall Freedom Games	January 19, 2013

Distance Medley Relay
14:07.68	NYSCTC Indoor Track & Field Championships	February 22-23, 2013
14:46.57	Empire 8 Indoor Track & Field Championships	January 26, 2013

2013 XC

4.5k
19:06.6	SUNY Oneonta Early Bird Invitational	September 14, 2013

5k
20:41.4	Harry F. Anderson Invitational 2013	September 28, 2013
21:15.6	Highlander Invitational	September 21, 2013

6k
25:42.4	ECAC Division III XC Championship	November 9, 2013
20:10.5	Empire 8 XC Championships	November 2, 2013
25:57.3	NYSCTC Cross Country Championship	October 26, 2013
20:52.5	Hamilton College Invitational	October 12, 2013

2013 Outdoors

200 Meters
29.15 (2.2)	Cardinal Classic	April 27, 2013

800 Meters
2:26.67	NYSCTC Championships	May 3- 4, 2013
2:29.03	Empire 8 Outdoor Track & Field Championships	April 20, 2013
2:28.95	Westminster College Track & Field Invitational	April 13, 2013
2:29.29	2013 Muhlenberg Spring Invitational	April 5, 2013

1500 Meters
5:26.10	Empire 8 Outdoor Track & Field Championships	April 20, 2013
5:10.77	2013 Muhlenberg Spring Invitational	April 5, 2013

400 Hurdles
1:14.90	Golden Ram Invitational	March 23, 2013

3000 Steeplechase
12:20.59	Cardinal Classic	April 27, 2013

4 x 400 Relay
4:18.31	NYSCTC Championships	May 3- 4, 2013
4:26.95	Westminster College Track & Field Invitational	April 13, 2013
4:36.42	2013 Muhlenberg Spring Invitational	April 5, 2013

4 x 800 Relay
10:24.9	NYSCTC Championships	May 3- 4, 2013

2012 Indoors

500 Meters
1:27.29	RIT Black/Orange Invit.	February 17, 2012
1:26.93	Cornell Kane Invitational	February 11, 2012

Mile
5:40.59	RIT Early Season Invitational	December 6, 2012

4 x 400 Relay
4:31.9	RIT Early Season Invitational	December 6, 2012
4:28.88	NYSCTC Indoor Track & Field Championship	February 24-25, 2012

4 x 800 Relay
10:57.49	Cornell Kane Invitational	February 11, 2012

Distance Medley Relay
13:35.47	NYSCTC Indoor Track & Field Championship	February 24-25, 2012

2012 XC

5k
21:31.2	Highlander Invitational	September 22, 2012

6k
27:56.6	2012 NYSCTC Cross Country Championships	October 20, 2012
27:26.7	Rochester Yellowjacket Cross Country Invitational	September 15, 2012

3.04 Mile
20:39.3	2012 Empire Eight Cross Country Championship	October 27, 2012

2012 Outdoors

1500 Meters
5:15.30	RIT - Alfred - Alfred St. - FLCC	April 3, 2012

400 Hurdles
1:10.10	NYSCTC Outdoor Track & Field Championships	May 4- 5, 2012
1:10.61	2012 RWC Raider Invitational	April 28, 2012
1:11.31	RIT - Alfred - Alfred St. - FLCC	April 3, 2012

3000 Steeplechase
12:30.08	2012 Empire 8 Outdoor Championships	April 21, 2012
12:29.90	Westminster (Pa.) Invitational	April 14, 2012
13:08.5h	Elliston Earlybird Open/Multi	March 24-25, 2012

4 x 400 Relay
4:18.9	NYSCTC Outdoor Track & Field Championships	May 4- 5, 2012
4:20.78	2012 RWC Raider Invitational	April 28, 2012
4:22.55	2012 Empire 8 Outdoor Championships	April 21, 2012
4:22.01	Westminster (Pa.) Invitational	April 14, 2012
4:21.55	RIT - Alfred - Alfred St. - FLCC	April 3, 2012
4:26.79	Elliston Earlybird Open/Multi	March 24-25, 2012

4 x 800 Relay
9:56.1	ECAC DIII Outdoor Track & Field Championships	May 17-18, 2012
9:56.18	NYSCTC Outdoor Track & Field Championships	May 4- 5, 2012

2011 Indoors

Mile
6:00.47	RIT Early Season Invitational	December 8, 2011

4.5k (XC)
2013	19:06.6	SUNY Oneonta Early Bird Invitational Sep 14, 2013

5k (XC)
2013	20:41.4	Harry F. Anderson Invitational 2013 Sep 28, 2013
2012	21:31.2	Highlander Invitational Sep 22, 2012

6k (XC)
2014	26:20.9	ECAC Division III XC Championship Nov 8, 2014
2013	20:10.5	Empire 8 XC Championships Nov 2, 2013
2012	27:26.7	Rochester Yellowjacket Cross Country Invitational Sep 15, 2012

3 Mile (XC)
2014	21:22.8	Empire 8 XC Championships Nov 1, 2014

3.04 Mile (XC)
2012	20:39.3	2012 Empire Eight Cross Country Championship Oct 27, 2012

800 Meters (Outdoors)
2014	2:32.09	NYSCTC Outdoor Track & Field Championships (May 2- 3, 2014)
2013	2:26.67	NYSCTC Championships (May 3- 4, 2013)

1500 Meters (Outdoors)
2014	5:44.67	2014 Golden Ram Invitational (Mar 22, 2014)
2013	5:10.77	2013 Muhlenberg Spring Invitational (Apr 5, 2013)
2012	5:15.30	RIT - Alfred - Alfred St. - FLCC (Apr 3, 2012)

400 Hurdles (Outdoors)
2014	1:12.66	Muhlenberg Spring Invitational (Apr 5, 2014)
2013	1:14.90	Golden Ram Invitational (Mar 23, 2013)
2012	1:10.10	NYSCTC Outdoor Track & Field Championships (May 4- 5, 2012)

3000 Steeplechase (Outdoors)
2013	12:20.59	Cardinal Classic (Apr 27, 2013)
2012	12:29.90	Westminster (Pa.) Invitational (Apr 14, 2012)

400 Meters (Indoors)
2013	1:04.22	NYSCTC Indoor Track & Field Championships (Feb 22-23, 2013)

500 Meters (Indoors)
2013	1:27.73	Brockport Early Season Invite (Dec 7, 2013)
2012	1:26.93	Cornell Kane Invitational (Feb 11, 2012)

800 Meters (Indoors)
2014	2:50.23	RIT Invitational (Jan 18, 2014)
2013	2:31.61	RIT Orange/Brown Invitational (Feb 15, 2013)

Mile (Indoors)
2014	6:21.82	RIT Invitational (Jan 18, 2014)
2013	5:53.81	Brockport Invitational (Feb 1- 2, 2013)
2012	5:40.59	RIT Early Season Invitational (Dec 6, 2012)
2011	6:00.47	RIT Early Season Invitational (Dec 8, 2011)