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ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
800
2:18.20
1500
4:09.66
MILE
4:58.03
3000
8:56.46
5000
15:50.98
400H
1:05.30
3000S
9:29.10
6K (XC)
20:38.0
8K (XC)
26:03.5
6K (XC)
20:38.0
8K (XC)
26:03.5
800
2:18.20
MILE
4:58.03
3000
8:56.46
5000
16:07.78
1500
4:09.66
3000
9:30.28
5000
15:50.98
400H
1:05.30
3000S
9:29.10
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
Swarthmore Final Qualifier
May 11, 2015
3000S
9:29.10
16th (F)
2015 Capital Athletic Conference Outdoor Track & Field Champ
May 2- 3, 2015
5000
17:13.86
15th (F)
3000S
10:07.24
4th (F)
11th Annual Paul Kaiser Classic
Apr 25, 2015
1500
4:09.66
15th (F)
Bison Outdoor Classic
Apr 11, 2015
3000S
9:39.56
11th (F)
York College Twilight Meet
Apr 1, 2015
5000
15:50.98
9th (F)
Capital Athletic Conference Indoor Championships
Feb 21, 2015
3000
8:56.46
4th (F)
DeSchriver College Invite 2015
Feb 7, 2015
3000
9:15.23
8th (F)
17th Annual Bison Open & Multi
Jan 30, 2015
5000
16:07.78
28th (F)
Orange & Maroon Classic
Jan 16, 2015
3000
9:20.70
6th (F)
NCAA Division III Mideast Region Cross Country Championships
Nov 15, 2014
8k
26:46.7
75th
Capital Athletic Conference Cross Country Championship
Nov 1, 2014
8k
26:03.5
31st
CNU XC Invite
Oct 18, 2014
8k
26:46.0
8th
Lehigh Paul Short Run
Oct 4, 2014
8k
27:46.2
246th
5th Annual Coach Achtzehn Classic
Sep 13, 2014
8k
27:49.0
7th
Galen Piper Cross Country Challenge
Sep 5, 2014
6k
20:42.0
41st
Capital Athletic Conference Indoor T&F Championships
Feb 22, 2014
3000
8:59.05
3rd (F)
Susquehanna University Invitational
Feb 14, 2014
3000
9:14.74
7th (F)
Crusader Classic
Feb 8, 2014
3000
9:28.06
13th (F)
16th Annual Bison Open & Multi
Jan 31-Feb 1, 2014
5000
16:30.78
38th (F)
Collegeville Indoor Classic
Jan 24, 2014
800
2:18.20
24th (F)
Mile
4:59.93
24th (F)
3000
9:30.81
17th (F)
4x400
3:58.9
10th (F)
NCAA Division III Mideast Region Cross Country Championships
Nov 16, 2013
8k
26:26.2
73rd
CAC XC Championship
Nov 2, 2013
8k
26:20.4
6th
CNU Invite
Oct 19, 2013
8k
26:35.4
20th
Lehigh's Paul Short Run
Oct 5, 2013
8k
27:34.6
80th
25th Annual Don Cathcart XC Invite
Sep 28, 2013
8k
26:45.1
27th
4th Annual Coach Achtzehn Classic
Sep 14, 2013
8k
27:43.6
17th
Galen Piper Cross Country Challenge
Sep 6, 2013
6k
20:38.0
54th
Lehigh Invitational
Aug 31, 2013
6k
22:09.4
117th
Capital Athletic Conference Outdoor Championships
May 4- 5, 2013
3000S
10:01.26
2nd (F)
Shippensburg Paul Kaiser Classic
Apr 27, 2013
3000S
10:13.87
4th (F)
Greyhound Invitational
Apr 19-20, 2013
5000
16:57.41
33rd (F)
400H
1:05.30
32nd (F)
4x400
3:56.2
16th (F)
Hopkins/Loyola Track & Field Invitational
Apr 12-13, 2013
3000S
10:28.73
5th (F)
2013 Green & White Invitational
Apr 6, 2013
5000
16:33.57
3rd (F)
Capital Area Classic
Mar 27, 2013
3000
9:37.56
12th (F)
Susquehanna Invitational
Feb 9, 2013
3000
9:34.96
15th (F)
4x400
4:02.5
18th (F)
Crusader Classic
Feb 1, 2013
5000
16:29.47
8th (F)
George Mason Patriot Games
Jan 26, 2013
3000
9:33.99
29th (F)
Patriot Games Invitational
Jan 25-26, 2013
3000
9:33.99
29th (F)
2012 Capital Athletic Conference XC Championships
Oct 27, 2012
8k
29:47.2
33rd
Christopher Newport University XC Invite
Oct 13, 2012
8k
28:12.0
56th
Dickinson Long and Short
Sep 29, 2012
8k
28:40.0
90th
Frostburg State University Cross Country Inviational
Sep 22, 2012
8k
29:55.2
22nd
York College Coach Achtzehn Classic
Sep 15, 2012
8k
29:05.0
25th
Galen Piper Cross Country Challenge
Sep 1, 2012
6k
22:46.0
85th
Capital Athletic Conference Outdoor Championships
May 5- 6, 2012
1500
4:37.46
14th (F)
3000S
9:55.43
3rd (F)
Shippensburg Paul Kaiser Classic
Apr 28, 2012
3000S
10:09.64
1st (F)
Hopkins/Loyola Track & Field Invitational
Apr 14, 2012
3000S
10:19.98
4th (F)
Goucher Track & Field Classic
Apr 7, 2012
5000
16:28.96
5th (F)
400H
1:07.51
12th (F)
Gettysburg, Messiah, York Tri-Meet
Apr 3, 2012
1500
4:30.22
9th (F)
3000
9:43.64
7th (F)
Maryland Invitational
Mar 31, 2012
3000
9:30.28
17th (F)
2012 Golden Ram Collegiate Invitational
Mar 24, 2012
5000
16:39.36
5th (F)
2012 Capital Athletic Conference Indoor Championships
Feb 19, 2012
5000
16:56.33
15th (F)
Susquehanna University Invitational
Feb 12, 2012
5000
17:00.62
7th (F)
Crusader Classic
Feb 3, 2012
Mile
4:58.03
11th (F)
George Mason Patriot Games
Jan 28, 2012
3000
10:09.01
19th (F)
QUICK LINKS:
800
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Choose an Event
800
1500
Mile
3000
5000
400H
3000S
4x400
6k
8k
800 Meters (Indoor)
Top↑
2:18.20
Collegeville Indoor Classic
Jan 24, 2014
1500 Meters (Outdoor)
Top↑
4:09.66
11th Annual Paul Kaiser Classic
Apr 25, 2015
4:37.46
Capital Athletic Conference Outdoor Championships
May 5- 6, 2012
4:30.22
Gettysburg, Messiah, York Tri-Meet
Apr 3, 2012
Mile (Indoor)
Top↑
4:59.93
Collegeville Indoor Classic
Jan 24, 2014
4:58.03
Crusader Classic
Feb 3, 2012
3000 Meters (Outdoor)
Top↑
9:37.56
Capital Area Classic
Mar 27, 2013
9:43.64
Gettysburg, Messiah, York Tri-Meet
Apr 3, 2012
9:30.28
Maryland Invitational
Mar 31, 2012
3000 Meters (Indoor)
Top↑
8:56.46
Capital Athletic Conference Indoor Championships
Feb 21, 2015
9:15.23
DeSchriver College Invite 2015
Feb 7, 2015
9:20.70
Orange & Maroon Classic
Jan 16, 2015
8:59.05
Capital Athletic Conference Indoor T&F Championships
Feb 22, 2014
9:14.74
Susquehanna University Invitational
Feb 14, 2014
9:28.06
Crusader Classic
Feb 8, 2014
9:30.81
Collegeville Indoor Classic
Jan 24, 2014
9:34.96
Susquehanna Invitational
Feb 9, 2013
9:33.99
George Mason Patriot Games
Jan 26, 2013
9:33.99
Patriot Games Invitational
Jan 25-26, 2013
10:09.01
George Mason Patriot Games
Jan 28, 2012
5000 Meters (Outdoor)
Top↑
17:13.86
2015 Capital Athletic Conference Outdoor Track & Field Champ
May 2- 3, 2015
15:50.98
York College Twilight Meet
Apr 1, 2015
16:57.41
Greyhound Invitational
Apr 19-20, 2013
16:33.57
2013 Green & White Invitational
Apr 6, 2013
16:28.96
Goucher Track & Field Classic
Apr 7, 2012
16:39.36
2012 Golden Ram Collegiate Invitational
Mar 24, 2012
5000 Meters (Indoor)
Top↑
16:07.78
17th Annual Bison Open & Multi
Jan 30, 2015
16:30.78
16th Annual Bison Open & Multi
Jan 31-Feb 1, 2014
16:29.47
Crusader Classic
Feb 1, 2013
16:56.33
2012 Capital Athletic Conference Indoor Championships
Feb 19, 2012
17:00.62
Susquehanna University Invitational
Feb 12, 2012
400 Hurdles (Outdoor)
Top↑
1:05.30
Greyhound Invitational
Apr 19-20, 2013
1:07.51
Goucher Track & Field Classic
Apr 7, 2012
3000 Steeplechase (Outdoor)
Top↑
9:29.10
Swarthmore Final Qualifier
May 11, 2015
10:07.24
2015 Capital Athletic Conference Outdoor Track & Field Champ
May 2- 3, 2015
9:39.56
Bison Outdoor Classic
Apr 11, 2015
10:01.26
Capital Athletic Conference Outdoor Championships
May 4- 5, 2013
10:13.87
Shippensburg Paul Kaiser Classic
Apr 27, 2013
10:28.73
Hopkins/Loyola Track & Field Invitational
Apr 12-13, 2013
9:55.43
Capital Athletic Conference Outdoor Championships
May 5- 6, 2012
10:09.64
Shippensburg Paul Kaiser Classic
Apr 28, 2012
10:19.98
Hopkins/Loyola Track & Field Invitational
Apr 14, 2012
4 x 400 Relay (Outdoor)
Top↑
3:56.2
Greyhound Invitational
Apr 19-20, 2013
4 x 400 Relay (Indoor)
Top↑
3:58.9
Collegeville Indoor Classic
Jan 24, 2014
4:02.5
Susquehanna Invitational
Feb 9, 2013
6k
Top↑
20:42.0
Galen Piper Cross Country Challenge
Sep 5, 2014
20:38.0
Galen Piper Cross Country Challenge
Sep 6, 2013
22:09.4
Lehigh Invitational
Aug 31, 2013
22:46.0
Galen Piper Cross Country Challenge
Sep 1, 2012
8k
Top↑
26:46.7
NCAA Division III Mideast Region Cross Country Championships
Nov 15, 2014
26:03.5
Capital Athletic Conference Cross Country Championship
Nov 1, 2014
26:46.0
CNU XC Invite
Oct 18, 2014
27:46.2
Lehigh Paul Short Run
Oct 4, 2014
27:49.0
5th Annual Coach Achtzehn Classic
Sep 13, 2014
26:26.2
NCAA Division III Mideast Region Cross Country Championships
Nov 16, 2013
26:20.4
CAC XC Championship
Nov 2, 2013
26:35.4
CNU Invite
Oct 19, 2013
27:34.6
Lehigh's Paul Short Run
Oct 5, 2013
26:45.1
25th Annual Don Cathcart XC Invite
Sep 28, 2013
27:43.6
4th Annual Coach Achtzehn Classic
Sep 14, 2013
29:47.2
2012 Capital Athletic Conference XC Championships
Oct 27, 2012
28:12.0
Christopher Newport University XC Invite
Oct 13, 2012
28:40.0
Dickinson Long and Short
Sep 29, 2012
29:55.2
Frostburg State University Cross Country Inviational
Sep 22, 2012
29:05.0
York College Coach Achtzehn Classic
Sep 15, 2012
2015 Outdoors
1500 Meters
4:09.66
11th Annual Paul Kaiser Classic
April 25, 2015
5000 Meters
17:13.86
2015 Capital Athletic Conference Outdoor Track & Field Champ
May 2- 3, 2015
15:50.98
York College Twilight Meet
April 1, 2015
3000 Steeplechase
9:29.10
Swarthmore Final Qualifier
May 11, 2015
10:07.24
2015 Capital Athletic Conference Outdoor Track & Field Champ
May 2- 3, 2015
9:39.56
Bison Outdoor Classic
April 11, 2015
2015 Indoors
3000 Meters
8:56.46
Capital Athletic Conference Indoor Championships
February 21, 2015
9:15.23
DeSchriver College Invite 2015
February 7, 2015
9:20.70
Orange & Maroon Classic
January 16, 2015
5000 Meters
16:07.78
17th Annual Bison Open & Multi
January 30, 2015
2014 XC
6k
20:42.0
Galen Piper Cross Country Challenge
September 5, 2014
8k
26:46.7
NCAA Division III Mideast Region Cross Country Championships
November 15, 2014
26:03.5
Capital Athletic Conference Cross Country Championship
November 1, 2014
26:46.0
CNU XC Invite
October 18, 2014
27:46.2
Lehigh Paul Short Run
October 4, 2014
27:49.0
5th Annual Coach Achtzehn Classic
September 13, 2014
2014 Indoors
800 Meters
2:18.20
Collegeville Indoor Classic
January 24, 2014
Mile
4:59.93
Collegeville Indoor Classic
January 24, 2014
3000 Meters
8:59.05
Capital Athletic Conference Indoor T&F Championships
February 22, 2014
9:14.74
Susquehanna University Invitational
February 14, 2014
9:28.06
Crusader Classic
February 8, 2014
9:30.81
Collegeville Indoor Classic
January 24, 2014
5000 Meters
16:30.78
16th Annual Bison Open & Multi
January 31-February 1, 2014
4 x 400 Relay
3:58.9
Collegeville Indoor Classic
January 24, 2014
2013 XC
6k
20:38.0
Galen Piper Cross Country Challenge
September 6, 2013
22:09.4
Lehigh Invitational
August 31, 2013
8k
26:26.2
NCAA Division III Mideast Region Cross Country Championships
November 16, 2013
26:20.4
CAC XC Championship
November 2, 2013
26:35.4
CNU Invite
October 19, 2013
27:34.6
Lehigh's Paul Short Run
October 5, 2013
26:45.1
25th Annual Don Cathcart XC Invite
September 28, 2013
27:43.6
4th Annual Coach Achtzehn Classic
September 14, 2013
2013 Outdoors
3000 Meters
9:37.56
Capital Area Classic
March 27, 2013
5000 Meters
16:57.41
Greyhound Invitational
April 19-20, 2013
16:33.57
2013 Green & White Invitational
April 6, 2013
400 Hurdles
1:05.30
Greyhound Invitational
April 19-20, 2013
3000 Steeplechase
10:01.26
Capital Athletic Conference Outdoor Championships
May 4- 5, 2013
10:13.87
Shippensburg Paul Kaiser Classic
April 27, 2013
10:28.73
Hopkins/Loyola Track & Field Invitational
April 12-13, 2013
4 x 400 Relay
3:56.2
Greyhound Invitational
April 19-20, 2013
2013 Indoors
3000 Meters
9:34.96
Susquehanna Invitational
February 9, 2013
9:33.99
George Mason Patriot Games
January 26, 2013
9:33.99
Patriot Games Invitational
January 25-26, 2013
5000 Meters
16:29.47
Crusader Classic
February 1, 2013
4 x 400 Relay
4:02.5
Susquehanna Invitational
February 9, 2013
2012 XC
6k
22:46.0
Galen Piper Cross Country Challenge
September 1, 2012
8k
29:47.2
2012 Capital Athletic Conference XC Championships
October 27, 2012
28:12.0
Christopher Newport University XC Invite
October 13, 2012
28:40.0
Dickinson Long and Short
September 29, 2012
29:55.2
Frostburg State University Cross Country Inviational
September 22, 2012
29:05.0
York College Coach Achtzehn Classic
September 15, 2012
2012 Outdoors
1500 Meters
4:37.46
Capital Athletic Conference Outdoor Championships
May 5- 6, 2012
4:30.22
Gettysburg, Messiah, York Tri-Meet
April 3, 2012
3000 Meters
9:43.64
Gettysburg, Messiah, York Tri-Meet
April 3, 2012
9:30.28
Maryland Invitational
March 31, 2012
5000 Meters
16:28.96
Goucher Track & Field Classic
April 7, 2012
16:39.36
2012 Golden Ram Collegiate Invitational
March 24, 2012
400 Hurdles
1:07.51
Goucher Track & Field Classic
April 7, 2012
3000 Steeplechase
9:55.43
Capital Athletic Conference Outdoor Championships
May 5- 6, 2012
10:09.64
Shippensburg Paul Kaiser Classic
April 28, 2012
10:19.98
Hopkins/Loyola Track & Field Invitational
April 14, 2012
2012 Indoors
Mile
4:58.03
Crusader Classic
February 3, 2012
3000 Meters
10:09.01
George Mason Patriot Games
January 28, 2012
5000 Meters
16:56.33
2012 Capital Athletic Conference Indoor Championships
February 19, 2012
17:00.62
Susquehanna University Invitational
February 12, 2012
1500 Meters (Outdoors)
2015
4:09.66
11th Annual Paul Kaiser Classic
(Apr 25, 2015)
2012
4:30.22
Gettysburg, Messiah, York Tri-Meet
(Apr 3, 2012)
3000 Meters (Outdoors)
2013
9:37.56
Capital Area Classic
(Mar 27, 2013)
2012
9:30.28
Maryland Invitational
(Mar 31, 2012)
5000 Meters (Outdoors)
2015
15:50.98
York College Twilight Meet
(Apr 1, 2015)
2013
16:33.57
2013 Green & White Invitational
(Apr 6, 2013)
2012
16:28.96
Goucher Track & Field Classic
(Apr 7, 2012)
400 Hurdles (Outdoors)
2013
1:05.30
Greyhound Invitational
(Apr 19-20, 2013)
2012
1:07.51
Goucher Track & Field Classic
(Apr 7, 2012)
3000 Steeplechase (Outdoors)
2015
9:29.10
Swarthmore Final Qualifier
(May 11, 2015)
2013
10:01.26
Capital Athletic Conference Outdoor Championships
(May 4- 5, 2013)
2012
9:55.43
Capital Athletic Conference Outdoor Championships
(May 5- 6, 2012)
800 Meters (Indoors)
2014
2:18.20
Collegeville Indoor Classic
(Jan 24, 2014)
Mile (Indoors)
2014
4:59.93
Collegeville Indoor Classic
(Jan 24, 2014)
2012
4:58.03
Crusader Classic
(Feb 3, 2012)
3000 Meters (Indoors)
2015
8:56.46
Capital Athletic Conference Indoor Championships
(Feb 21, 2015)
2014
8:59.05
Capital Athletic Conference Indoor T&F Championships
(Feb 22, 2014)
2013
9:33.99
George Mason Patriot Games
(Jan 26, 2013)
2012
10:09.01
George Mason Patriot Games
(Jan 28, 2012)
5000 Meters (Indoors)
2015
16:07.78
17th Annual Bison Open & Multi
(Jan 30, 2015)
2014
16:30.78
16th Annual Bison Open & Multi
(Jan 31-Feb 1, 2014)
2013
16:29.47
Crusader Classic
(Feb 1, 2013)
2012
16:56.33
2012 Capital Athletic Conference Indoor Championships
(Feb 19, 2012)
6k (XC)
2014
20:42.0
Galen Piper Cross Country Challenge
Sep 5, 2014
2013
20:38.0
Galen Piper Cross Country Challenge
Sep 6, 2013
2012
22:46.0
Galen Piper Cross Country Challenge
Sep 1, 2012
8k (XC)
2014
26:03.5
Capital Athletic Conference Cross Country Championship
Nov 1, 2014
2013
26:20.4
CAC XC Championship
Nov 2, 2013
2012
28:12.0
Christopher Newport University XC Invite
Oct 13, 2012