College Bests

800 1500
MILE 3000
5000 400H
3000S 6K (XC)
8K (XC)  

Swarthmore Final Qualifier    May 11, 2015
3000S 9:29.10 16th (F)
2015 Capital Athletic Conference Outdoor Track & Field Champ    May 2- 3, 2015
5000 17:13.86 15th (F)
3000S 10:07.24 4th (F)
11th Annual Paul Kaiser Classic    Apr 25, 2015
1500 4:09.66 15th (F)
Bison Outdoor Classic    Apr 11, 2015
3000S 9:39.56 11th (F)
York College Twilight Meet    Apr 1, 2015
5000 15:50.98 9th (F)
DeSchriver College Invite 2015    Feb 7, 2015
3000 9:15.23 8th (F)
17th Annual Bison Open & Multi    Jan 30, 2015
5000 16:07.78 28th (F)
Orange & Maroon Classic    Jan 16, 2015
3000 9:20.70 6th (F)
CNU XC Invite    Oct 18, 2014
8k 26:46.0 8th
Lehigh Paul Short Run    Oct 4, 2014
8k 27:46.2 246th
5th Annual Coach Achtzehn Classic    Sep 13, 2014
8k 27:49.0 7th
Galen Piper Cross Country Challenge    Sep 5, 2014
6k 20:42.0 41st
Susquehanna University Invitational    Feb 14, 2014
3000 9:14.74 7th (F)
Crusader Classic    Feb 8, 2014
3000 9:28.06 13th (F)
16th Annual Bison Open & Multi    Jan 31-Feb 1, 2014
5000 16:30.78 38th (F)
Collegeville Indoor Classic    Jan 24, 2014
800 2:18.20 24th (F)
Mile 4:59.93 24th (F)
3000 9:30.81 17th (F)
4x400 3:58.9 10th (F)
CAC XC Championship    Nov 2, 2013
8k 26:20.4 6th
CNU Invite    Oct 19, 2013
8k 26:35.4 20th
Lehigh's Paul Short Run    Oct 5, 2013
8k 27:34.6 80th
25th Annual Don Cathcart XC Invite    Sep 28, 2013
8k 26:45.1 27th
4th Annual Coach Achtzehn Classic    Sep 14, 2013
8k 27:43.6 17th
Galen Piper Cross Country Challenge    Sep 6, 2013
6k 20:38.0 54th
Lehigh Invitational    Aug 31, 2013
6k 22:09.4 117th
Capital Athletic Conference Outdoor Championships    May 4- 5, 2013
3000S 10:01.26 2nd (F)
Shippensburg Paul Kaiser Classic    Apr 27, 2013
3000S 10:13.87 4th (F)
Greyhound Invitational    Apr 19-20, 2013
5000 16:57.41 33rd (F)
400H 1:05.30 32nd (F)
4x400 3:56.2 16th (F)
Hopkins/Loyola Track & Field Invitational    Apr 12-13, 2013
3000S 10:28.73 5th (F)
2013 Green & White Invitational    Apr 6, 2013
5000 16:33.57 3rd (F)
Capital Area Classic    Mar 27, 2013
3000 9:37.56 12th (F)
Susquehanna Invitational    Feb 9, 2013
3000 9:34.96 15th (F)
4x400 4:02.5 18th (F)
Crusader Classic    Feb 1, 2013
5000 16:29.47 8th (F)
George Mason Patriot Games    Jan 26, 2013
3000 9:33.99 29th (F)
Patriot Games Invitational    Jan 25-26, 2013
3000 9:33.99 29th (F)
Dickinson Long and Short    Sep 29, 2012
8k 28:40.0 90th
York College Coach Achtzehn Classic    Sep 15, 2012
8k 29:05.0 25th
Galen Piper Cross Country Challenge    Sep 1, 2012
6k 22:46.0 85th
Capital Athletic Conference Outdoor Championships    May 5- 6, 2012
1500 4:37.46 14th (F)
3000S 9:55.43 3rd (F)
Shippensburg Paul Kaiser Classic    Apr 28, 2012
3000S 10:09.64 1st (F)
Hopkins/Loyola Track & Field Invitational    Apr 14, 2012
3000S 10:19.98 4th (F)
Goucher Track & Field Classic    Apr 7, 2012
5000 16:28.96 5th (F)
400H 1:07.51 12th (F)
Gettysburg, Messiah, York Tri-Meet    Apr 3, 2012
1500 4:30.22 9th (F)
3000 9:43.64 7th (F)
Maryland Invitational    Mar 31, 2012
3000 9:30.28 17th (F)
2012 Golden Ram Collegiate Invitational    Mar 24, 2012
5000 16:39.36 5th (F)
Susquehanna University Invitational    Feb 12, 2012
5000 17:00.62 7th (F)
Crusader Classic    Feb 3, 2012
Mile 4:58.03 11th (F)
George Mason Patriot Games    Jan 28, 2012
3000 10:09.01 19th (F)
800 Meters (Indoor)
Top↑
Collegeville Indoor Classic Jan 24, 2014
1500 Meters (Outdoor)
Top↑
11th Annual Paul Kaiser Classic Apr 25, 2015
Capital Athletic Conference Outdoor Championships May 5- 6, 2012
Gettysburg, Messiah, York Tri-Meet Apr 3, 2012
Mile (Indoor)
Top↑
Collegeville Indoor Classic Jan 24, 2014
Crusader Classic Feb 3, 2012
3000 Meters (Outdoor)
Top↑
Capital Area Classic Mar 27, 2013
Gettysburg, Messiah, York Tri-Meet Apr 3, 2012
Maryland Invitational Mar 31, 2012
3000 Meters (Indoor)
Top↑
Capital Athletic Conference Indoor Championships Feb 21, 2015
DeSchriver College Invite 2015 Feb 7, 2015
Orange & Maroon Classic Jan 16, 2015
Capital Athletic Conference Indoor T&F Championships Feb 22, 2014
Susquehanna University Invitational Feb 14, 2014
Crusader Classic Feb 8, 2014
Collegeville Indoor Classic Jan 24, 2014
Susquehanna Invitational Feb 9, 2013
George Mason Patriot Games Jan 26, 2013
Patriot Games Invitational Jan 25-26, 2013
George Mason Patriot Games Jan 28, 2012
5000 Meters (Outdoor)
Top↑
2015 Capital Athletic Conference Outdoor Track & Field Champ May 2- 3, 2015
York College Twilight Meet Apr 1, 2015
Greyhound Invitational Apr 19-20, 2013
2013 Green & White Invitational Apr 6, 2013
Goucher Track & Field Classic Apr 7, 2012
2012 Golden Ram Collegiate Invitational Mar 24, 2012
5000 Meters (Indoor)
Top↑
17th Annual Bison Open & Multi Jan 30, 2015
16th Annual Bison Open & Multi Jan 31-Feb 1, 2014
Crusader Classic Feb 1, 2013
2012 Capital Athletic Conference Indoor Championships Feb 19, 2012
Susquehanna University Invitational Feb 12, 2012
400 Hurdles (Outdoor)
Top↑
Greyhound Invitational Apr 19-20, 2013
Goucher Track & Field Classic Apr 7, 2012
3000 Steeplechase (Outdoor)
Top↑
Swarthmore Final Qualifier May 11, 2015
2015 Capital Athletic Conference Outdoor Track & Field Champ May 2- 3, 2015
Bison Outdoor Classic Apr 11, 2015
Capital Athletic Conference Outdoor Championships May 4- 5, 2013
Shippensburg Paul Kaiser Classic Apr 27, 2013
Hopkins/Loyola Track & Field Invitational Apr 12-13, 2013
Capital Athletic Conference Outdoor Championships May 5- 6, 2012
Shippensburg Paul Kaiser Classic Apr 28, 2012
Hopkins/Loyola Track & Field Invitational Apr 14, 2012
4 x 400 Relay (Outdoor)
Top↑
Greyhound Invitational Apr 19-20, 2013
4 x 400 Relay (Indoor)
Top↑
Collegeville Indoor Classic Jan 24, 2014
Susquehanna Invitational Feb 9, 2013
6k
Top↑
Galen Piper Cross Country Challenge Sep 5, 2014
Galen Piper Cross Country Challenge Sep 6, 2013
Lehigh Invitational Aug 31, 2013
Galen Piper Cross Country Challenge Sep 1, 2012
8k
Top↑
NCAA Division III Mideast Region Cross Country Championships Nov 15, 2014
Capital Athletic Conference Cross Country Championship Nov 1, 2014
CNU XC Invite Oct 18, 2014
Lehigh Paul Short Run Oct 4, 2014
5th Annual Coach Achtzehn Classic Sep 13, 2014
NCAA Division III Mideast Region Cross Country Championships Nov 16, 2013
CAC XC Championship Nov 2, 2013
CNU Invite Oct 19, 2013
Lehigh's Paul Short Run Oct 5, 2013
25th Annual Don Cathcart XC Invite Sep 28, 2013
4th Annual Coach Achtzehn Classic Sep 14, 2013
2012 Capital Athletic Conference XC Championships Oct 27, 2012
Christopher Newport University XC Invite Oct 13, 2012
Dickinson Long and Short Sep 29, 2012
Frostburg State University Cross Country Inviational Sep 22, 2012
York College Coach Achtzehn Classic Sep 15, 2012

2015 Outdoors

2015 Indoors

2014 XC

2014 Indoors

800 Meters
Collegeville Indoor Classic January 24, 2014
Mile
Collegeville Indoor Classic January 24, 2014
3000 Meters
Capital Athletic Conference Indoor T&F Championships February 22, 2014
Susquehanna University Invitational February 14, 2014
Crusader Classic February 8, 2014
Collegeville Indoor Classic January 24, 2014
5000 Meters
16th Annual Bison Open & Multi January 31-February 1, 2014
4 x 400 Relay
Collegeville Indoor Classic January 24, 2014

2013 XC

2013 Outdoors

3000 Meters
Capital Area Classic March 27, 2013
5000 Meters
Greyhound Invitational April 19-20, 2013
2013 Green & White Invitational April 6, 2013
400 Hurdles
Greyhound Invitational April 19-20, 2013
3000 Steeplechase
Capital Athletic Conference Outdoor Championships May 4- 5, 2013
Shippensburg Paul Kaiser Classic April 27, 2013
Hopkins/Loyola Track & Field Invitational April 12-13, 2013
4 x 400 Relay
Greyhound Invitational April 19-20, 2013

2013 Indoors

3000 Meters
Susquehanna Invitational February 9, 2013
George Mason Patriot Games January 26, 2013
Patriot Games Invitational January 25-26, 2013
5000 Meters
Crusader Classic February 1, 2013
4 x 400 Relay
Susquehanna Invitational February 9, 2013

2012 XC

2012 Outdoors

2012 Indoors

Mile
Crusader Classic February 3, 2012
3000 Meters
George Mason Patriot Games January 28, 2012
5000 Meters
2012 Capital Athletic Conference Indoor Championships February 19, 2012
Susquehanna University Invitational February 12, 2012
1500 Meters (Outdoors)
2015  
2012  
3000 Meters (Outdoors)
2013  
(Mar 27, 2013)
2012  
(Mar 31, 2012)
5000 Meters (Outdoors)
2015  
(Apr 1, 2015)
2013  
2012  
400 Hurdles (Outdoors)
2013  
(Apr 19-20, 2013)
2012  
3000 Steeplechase (Outdoors)
2015  
(May 11, 2015)
2013  
2012  
800 Meters (Indoors)
2014  
(Jan 24, 2014)
Mile (Indoors)
2014  
(Jan 24, 2014)
2012  
(Feb 3, 2012)
3000 Meters (Indoors)
2015  
2014  
2013  
(Jan 26, 2013)
2012  
(Jan 28, 2012)
5000 Meters (Indoors)
2015  
(Jan 30, 2015)
2014  
(Jan 31-Feb 1, 2014)
2013  
(Feb 1, 2013)
2012  
6k (XC)
2014  
2013  
2012  
8k (XC)
2014  
2013  
Nov 2, 2013
2012