College Bests

1000 1500
MILE 3000
5000 10,000
8K (XC)  

SUNYAC Outdoor Track & Field Championships    May 6- 7, 2016
5000 15:45.67 12th (F)
10,000 31:43.94 2nd (F)
50th Annual Hillsdale College "GINA" Relays    Apr 28-30, 2016
10,000 DNF
Bison Outdoor Classic    Apr 16-17, 2016
10,000 30:39.53 29th (F)
SUNYAC Indoor Track & Field Championships    Feb 26-27, 2016
3000 8:48.11 6th (F)
5000 15:10.02 4th (F)
Golden Eagle Invite    Feb 20, 2016
Mile 4:35.46 7th (F)
David Hemery Valentine Invitational    Feb 12-13, 2016
3000 8:49.66 124th (F)
Brockport Golden Eagle Multi & Invitational    Jan 29-30, 2016
5000 15:13.98 1st (F)
Ithaca Quad Meet    Jan 22, 2016
Mile 4:29.02 3rd (F)
Oberlin College Inter-Regional Rumble    Oct 17, 2015
8k 24:36.6 11th
Geneseo Mike Woods Invitational    Oct 3, 2015
8k 25:25.8 13th
Rochester Yellowjacket XC Invitational    Sep 19, 2015
8k 26:34.1 10th
SUNYAC Outdoor Track & Field Championships    May 1- 2, 2015
5000 15:41.59 8th (F)
10,000 31:50.78 3rd (F)
Cortland Classic Invitational    Apr 17-18, 2015
5000 15:27.97 2nd (F)
Bison Outdoor Classic    Apr 11, 2015
10,000 31:16.44 30th (F)
SUNYAC Indoor Track & Field Championships    Feb 27-28, 2015
Mile 4:33.47 15th (F)
5000 15:42.87 9th (F)
Brockport Golden Eagle Multi and Invitational    Jan 23-24, 2015
3000 8:38.90 2nd (F)
Saints Indoor Invitational    Jan 16-17, 2015
Mile 4:27.00 3rd (F)
DMR 11:17.52 1st (F)
2014 SUNYAC Championships    Nov 1, 2014
8k 25:43.2 3rd
Oberlin College Inter-Regional Rumble    Oct 18, 2014
8k 26:02.5 16th
Geneseo Invitational    Oct 4, 2014
8k 25:31.6 18th
8k 25:31.6 18th
UAlbany Purple & Gold Last Chance Meet    May 10, 2014
1500 4:13.08 9th (F)
SUNYAC Outdoor Track & Field Championships    May 2- 3, 2014
5000 15:43.27 4th (F)
10,000 31:59.24 2nd (F)
SUNY G OPEN    Apr 18-19, 2014
10,000 31:41.20 1st (F)
Bison Outdoor Classic    Apr 12-13, 2014
5000 15:01.36 14th (F)
Univ of Rochester Alumni Invitational    Apr 6, 2014
1500 4:10.69 18th (F)
SUNYAC Indoor Track & Field Championships    Mar 1, 2014
5000 14:53.69 2nd (F)
DMR 10:52.38 7th (F)
Bomber Invitational    Feb 15-16, 2014
1000 2:41.32 10th (F)
DMR 11:03.17 3rd (F)
Boston University David Hemery Valentine    Feb 7- 8, 2014
5000 15:24.53 75th (F)
Brockport Golden Eagle Multi & Invitational    Jan 31-Feb 1, 2014
5000 15:13.66 1st (F)
Hamilton College Continental Invitational    Jan 25, 2014
1000 2:38.27 5th (F)
St. Lawrence Invitational & Combined Event    Jan 17-18, 2014
Mile 4:30.30 2nd (F)
DMR 11:22.65 2nd (F)
SUNYAC Outdoor Track & Field Championships    May 3- 4, 2013
10,000 NT
Cardinal Classic    Apr 27, 2013
1500 4:10.65 11th (F)
Cortland Classic Invitational    Apr 19-20, 2013
1500 4:17.21 28th (F)
Bison Outdoor Classic    Apr 13-14, 2013
10,000 32:08.75 38th (F)
Rochester Spring Invitational    Mar 30, 2013
5000 15:48.50 2nd (F)
ECAC DIII Indoor Track and Field Championships    Mar 1- 2, 2013
5000 15:22.10 5th (F)
SUNYAC Indoor Track & Field Championships    Feb 23, 2013
3000 9:08.69 12th (F)
5000 15:19.80 4th (F)
RIT Orange/Brown Invitational    Feb 15, 2013
Mile 4:32.11 12th (F)
2013 BWU Mid-February Meet    Feb 8, 2013
5000 15:34.58 1st (F)
Brockport Invitational    Feb 1- 2, 2013
3000 8:48.01 5th (F)
Colgate University Class of '32 Invitational    Jan 26, 2013
1000 2:41.83 3rd (F)
Mile 4:29.88 4th (F)
Golden Eagle Invitational    Jan 18, 2013
5000 15:28.60 1st (F)
SUNYAC Cross Country Championships    Oct 27, 2012
8k 27:28.5 24th
Oberlin Inter-Regional Rumble    Oct 13, 2012
8k 25:52.7 85th
Highlander Invitational    Sep 22, 2012
8k 26:13.2 3rd
1000 Meters (Indoor)
Top↑
Bomber Invitational Feb 15-16, 2014
Hamilton College Continental Invitational Jan 25, 2014
Colgate University Class of '32 Invitational Jan 26, 2013
1500 Meters (Outdoor)
Top↑
UAlbany Purple & Gold Last Chance Meet May 10, 2014
Univ of Rochester Alumni Invitational Apr 6, 2014
Cardinal Classic Apr 27, 2013
Cortland Classic Invitational Apr 19-20, 2013
Mile (Indoor)
Top↑
Golden Eagle Invite Feb 20, 2016
Ithaca Quad Meet Jan 22, 2016
SUNYAC Indoor Track & Field Championships Feb 27-28, 2015
Saints Indoor Invitational Jan 16-17, 2015
St. Lawrence Invitational & Combined Event Jan 17-18, 2014
RIT Orange/Brown Invitational Feb 15, 2013
Colgate University Class of '32 Invitational Jan 26, 2013
3000 Meters (Indoor)
Top↑
SUNYAC Indoor Track & Field Championships Feb 26-27, 2016
David Hemery Valentine Invitational Feb 12-13, 2016
Brockport Golden Eagle Multi and Invitational Jan 23-24, 2015
SUNYAC Indoor Track & Field Championships Feb 23, 2013
Brockport Invitational Feb 1- 2, 2013
5000 Meters (Outdoor)
Top↑
SUNYAC Outdoor Track & Field Championships May 6- 7, 2016
SUNYAC Outdoor Track & Field Championships May 1- 2, 2015
Cortland Classic Invitational Apr 17-18, 2015
ECAC Division III Outdoor Track & Field Championships May 15-16, 2014
SUNYAC Outdoor Track & Field Championships May 2- 3, 2014
Bison Outdoor Classic Apr 12-13, 2014
Rochester Spring Invitational Mar 30, 2013
5000 Meters (Indoor)
Top↑
SUNYAC Indoor Track & Field Championships Feb 26-27, 2016
Brockport Golden Eagle Multi & Invitational Jan 29-30, 2016
SUNYAC Indoor Track & Field Championships Feb 27-28, 2015
ECAC Division III Indoor Track & Field Championships Mar 7- 8, 2014
SUNYAC Indoor Track & Field Championships Mar 1, 2014
Boston University David Hemery Valentine Feb 7- 8, 2014
Brockport Golden Eagle Multi & Invitational Jan 31-Feb 1, 2014
ECAC DIII Indoor Track and Field Championships Mar 1- 2, 2013
SUNYAC Indoor Track & Field Championships Feb 23, 2013
2013 BWU Mid-February Meet Feb 8, 2013
Golden Eagle Invitational Jan 18, 2013
10,000 Meters (Outdoor)
Top↑
SUNYAC Outdoor Track & Field Championships May 6- 7, 2016
DNF
50th Annual Hillsdale College "GINA" Relays Apr 28-30, 2016
Bison Outdoor Classic Apr 16-17, 2016
ECAC Division III Outdoor Track & Field Championships May 14-15, 2015
SUNYAC Outdoor Track & Field Championships May 1- 2, 2015
Bison Outdoor Classic Apr 11, 2015
SUNYAC Outdoor Track & Field Championships May 2- 3, 2014
SUNY G OPEN Apr 18-19, 2014
NT
SUNYAC Outdoor Track & Field Championships May 3- 4, 2013
Bison Outdoor Classic Apr 13-14, 2013
Distance Medley Relay (Indoor)
Top↑
Saints Indoor Invitational Jan 16-17, 2015
SUNYAC Indoor Track & Field Championships Mar 1, 2014
Bomber Invitational Feb 15-16, 2014
St. Lawrence Invitational & Combined Event Jan 17-18, 2014
8k
Top↑
NCAA Division III Atlantic Region Cross Country Championships Nov 14, 2015
2015 SUNYAC Cross Country Championships Oct 31, 2015
Oberlin College Inter-Regional Rumble Oct 17, 2015
Geneseo Mike Woods Invitational Oct 3, 2015
Rochester Yellowjacket XC Invitational Sep 19, 2015
NCAA Division III Atlantic Region Cross Country Championships Nov 15, 2014
2014 SUNYAC Championships Nov 1, 2014
Oberlin College Inter-Regional Rumble Oct 18, 2014
Geneseo Invitational Oct 4, 2014
Geneseo Invitational Oct 4, 2014
Golden Eagle Cross Country Invitational Sep 13, 2014
NCAA Division III Atlantic Region Cross Country Championships Nov 10, 2012
NCAA Division III Atlantic Region Cross Country Championships Nov 10, 2012
SUNYAC Cross Country Championships Oct 27, 2012
Oberlin Inter-Regional Rumble Oct 13, 2012
Highlander Invitational Sep 22, 2012
Rochester Yellowjacket Cross Country Invitational Sep 15, 2012
Rochester Yellowjacket Cross Country Invitational Sep 15, 2012

2016 Outdoors

2016 Indoors

Mile
Golden Eagle Invite February 20, 2016
Ithaca Quad Meet January 22, 2016
3000 Meters
SUNYAC Indoor Track & Field Championships February 26-27, 2016
David Hemery Valentine Invitational February 12-13, 2016
5000 Meters
SUNYAC Indoor Track & Field Championships February 26-27, 2016
Brockport Golden Eagle Multi & Invitational January 29-30, 2016

2015 XC

2015 Outdoors

2015 Indoors

Mile
SUNYAC Indoor Track & Field Championships February 27-28, 2015
Saints Indoor Invitational January 16-17, 2015
3000 Meters
Brockport Golden Eagle Multi and Invitational January 23-24, 2015
5000 Meters
SUNYAC Indoor Track & Field Championships February 27-28, 2015
Distance Medley Relay
Saints Indoor Invitational January 16-17, 2015

2014 XC

2014 Outdoors

2014 Indoors

2013 Outdoors

1500 Meters
Cardinal Classic April 27, 2013
Cortland Classic Invitational April 19-20, 2013
5000 Meters
Rochester Spring Invitational March 30, 2013
10,000 Meters
NT
SUNYAC Outdoor Track & Field Championships May 3- 4, 2013
Bison Outdoor Classic April 13-14, 2013

2013 Indoors

2012 XC

1500 Meters (Outdoors)
2014  
2013  
(Apr 27, 2013)
5000 Meters (Outdoors)
2016  
2015  
(Apr 17-18, 2015)
2014  
(Apr 12-13, 2014)
2013  
(Mar 30, 2013)
10,000 Meters (Outdoors)
2016  
(Apr 16-17, 2016)
2015  
(Apr 11, 2015)
2014  
(Apr 18-19, 2014)
2013  
(Apr 13-14, 2013)
1000 Meters (Indoors)
2014  
2013  
Mile (Indoors)
2016  
(Jan 22, 2016)
2015  
(Jan 16-17, 2015)
2014  
2013  
3000 Meters (Indoors)
2016  
2015  
2013  
(Feb 1- 2, 2013)
5000 Meters (Indoors)
2016  
2015  
2014  
2013  
8k (XC)
2015  
2014  
Oct 4, 2014
2012