TFRRS | Jonathan Lewis – Track and Field Results & Statistics

JONATHAN LEWIS (SR-4)

HOUGHTON

College Bests

200	24.42 (1.7)	300	40.04
400	52.73	500	1:11.51
600	1:29.00	800	2:06.46
1000	2:49.33	MILE	4:59.13
400H	1:07.67	5K (XC)	18:16.7
8K (XC)	28:53.9

St. John Fisher Cardinal Classic Apr 25, 2015
400	52.87	16th (F)
4x400	3:48.80	10th (F)

Ithaca College Tuesday Meet Apr 21, 2015
200	24.42 (1.7)	4th (F)

Empire 8 Outdoor Track & Field Championships Apr 19, 2015
400	54.84	16th (F)
4x400	3:50.54	7th (F)

Nazareth College ROC City Track & Field Classic Apr 11, 2015
800	2:06.46	33rd (F)

Houghton Midweek Classic Apr 8, 2015
400	52.73	2nd (F)

NCCAA Indoor Track & Field Championships Feb 20-21, 2015
4x400	3:39.95	14th (F)
DMR	11:54.09	14th (F)

Empire 8 Indoor Track &Field Championships Feb 14, 2015
4x400	3:36.39	7th (F)
DMR	11:33.77	6th (F)

Brockport Mid-Season Classic Feb 7, 2015
400	53.96	11th (F)

Highlander Multi/Open Jan 30-31, 2015
600	1:29.00	5th (F)
4x400	3:39.28	5th (F)

Highlander Invitational Jan 24, 2015
800	2:10.20	12th (F)
4x400	3:40.06	3rd (F)

Brockport Early Season Invite Dec 6, 2014
1000	2:49.33	13th (F)
4x400	3:43.95	8th (F)

Empire 8 XC Championships Nov 1, 2014
8k	29:36.8	65th

LHU Go-Fast River Run Oct 25, 2014
8k	29:27.7	105th

Hamilton Cross Country Invitational Oct 11, 2014
8k	30:30.5	127th
8k	30:30.5	127th

Highlander Invitational Sep 20, 2014
8k	31:01.3	28th

2014 Empire 8 Conference Outdoor Track and Field Championshi Apr 19, 2014
400	58.24	18th (F)
400H	1:12.08	14th (F)

ROC City Track & Field Classic Apr 12, 2014
400	56.14	28th (F)
4x400	3:36.05	5th (F)

Univ of Rochester Alumni Invitational Apr 6, 2014
400	54.46	26th (F)
4x400	3:42.83	11th (F)

Bomber Invitational Feb 15-16, 2014
400	55.08	38th (F)
1000	2:55.70	15th (F)

Golden Eagle Invitational Feb 8, 2014
400	55.36	19th (F)
1000	2:55.36	29th (F)

Empire 8 Indoor Track & Field Championships Feb 1, 2014
800	2:18.63	28th (F)
Mile	5:03.55	19th (F)
4x400	3:54.68	7th (F)
DMR	11:11.65	5th (F)

SPIRE North Coast Indoor T&F Open Jan 25, 2014
800	2:10.18	37th (F)
Mile	4:59.13	44th (F)

RIT Invitational Jan 18, 2014
400	57.25	20th (F)
800	2:15.57	29th (F)
4x400	3:47.91	12th (F)

Brockport Early Season Invite Dec 7, 2013
300	40.04	29th (F)
500	1:11.51	13th (F)
4x400	3:54.92	18th (F)

NCCAA Cross Country Championships Nov 16, 2013
8k	28:53.9	131st

Empire 8 XC Championships Nov 2, 2013
8k	29:25.2	54th

Hamilton College Invitational Oct 12, 2013
8k	30:41.0	76th

Highlander Homecoming Invitational Oct 5, 2013
8k	29:25.4	6th

Highlander Invitational Sep 21, 2013
8k	29:24.7	65th

Highlander Short Course Invitational Aug 30, 2013
5k	18:16.7	25th

Cardinal Classic Apr 27, 2013
400H	1:07.67	20th (F)

Empire 8 Outdoor Track & Field Championships Apr 20, 2013
400H	1:12.05	16th (F)

RWC Redhawk Open Apr 13, 2013
400	56.12	16th (F)
400H	1:08.16	17th (F)

Nazareth College ROC City Track & Field Classic Apr 6, 2013
400	55.03	11th (F)
800	2:19.77	15th (F)

Battleground Relays Mar 22-23, 2013
4x800	9:07.63	7th (F)
SMR	3:53.91	5th (F)
DMR	12:05.77	7th (F)

Roanoke College Track and Field Invitational Mar 16, 2013
400	54.79	5th (F)
800	2:19.80	12th (F)

Cornell Kane Invitational 2013 Feb 9, 2013
400	54.48	35th (F)

Brockport Invitational Feb 1- 2, 2013
200	25.73	38th (F)
400	56.24	24th (F)
4x200	1:40.16	13th (F)

Empire 8 Indoor Track & Field Championships Jan 26, 2013
400	55.45	18th (F)
4x400	3:52.74	7th (F)
DMR	11:31.06	5th (F)

SPIRE North Coast Indoor T&F Open Jan 19, 2013
400	54.66	25th (F)
800	2:15.81	26th (F)

RIT Tiger Invitational Jan 12, 2013
400	56.84	17th (F)
1000	3:08.47	12th (F)
4x400	4:15.23	10th (F)

NCCAA Cross Country Championships Nov 10, 2012
8k	29:25.2	155th

2012 Empire Eight Cross Country Championship Oct 27, 2012
8k	31:07.8	58th

Gettysburg Invitational Oct 13, 2012
8k	30:01.0	252nd

Geneseo XC Invitational Sep 29, 2012
8k	30:56.7	62nd

Highlander Invitational Sep 22, 2012
8k	30:46.7	75th

2012 RWC Raider Invitational Apr 28, 2012
200	25.01 (0.9)	30th (F)
400	56.07	25th (F)

OIC/AMC Invitational Championships Apr 21, 2012
400	54.70	13th (F)
800	2:20.53	18th (F)
4x400	3:39.77	6th (F)

Univ of Rochester Alumni Invitational Apr 14, 2012
400	54.67	23rd (F)
800	2:17.43	29th (F)
4x400	3:42.	9th (F)

Jim Taylor Invitational Mar 31, 2012
400	54.65	17th (F)
800	2:14.16	29th (F)

Dr. Jack M. Toms Open Mar 17, 2012
400	54.70	32nd (F)
800	2:13.59	44th (F)

RIT Black/Orange Invit. Feb 17, 2012
400	56.98	28th (F)
800	2:22.22	24th (F)

Cornell Kane Invitational Feb 11, 2012
400	57.73	41st (F)
800	2:19.76	56th (F)
4x800	10:02.3	10th (F)

Ithaca College Indoor Bomber Invitational Feb 4, 2012
400	59.77	22nd (F)
800	2:23.44	27th (F)
4x400	4:08.47	12th (F)

SPIRE North Coast Indoor Track & Field Open Jan 21, 2012
400	56.73	27th (F)
800	2:20.92	38th (F)
DMR	11:43.59	4th (F)

RIT Tiger Invitational Jan 14, 2012
400	59.57	24th (F)
800	2:37.31	27th (F)

QUICK LINKS:

200
300
400
500
600
800
1000
Mile
400H
5k
8k

200 Meters (Outdoor) Top↑
24.42 (1.7)	Ithaca College Tuesday Meet	Apr 21, 2015
25.01 (0.9)	2012 RWC Raider Invitational	Apr 28, 2012

200 Meters (Indoor) Top↑
25.73	Brockport Invitational	Feb 1- 2, 2013

300 Meters (Indoor) Top↑
40.04	Brockport Early Season Invite	Dec 7, 2013

400 Meters (Outdoor) Top↑
52.87	St. John Fisher Cardinal Classic	Apr 25, 2015
54.84	Empire 8 Outdoor Track & Field Championships	Apr 19, 2015
52.73	Houghton Midweek Classic	Apr 8, 2015
58.24	2014 Empire 8 Conference Outdoor Track and Field Championshi	Apr 19, 2014
56.14	ROC City Track & Field Classic	Apr 12, 2014
54.46	Univ of Rochester Alumni Invitational	Apr 6, 2014
56.12	RWC Redhawk Open	Apr 13, 2013
55.03	Nazareth College ROC City Track & Field Classic	Apr 6, 2013
54.79	Roanoke College Track and Field Invitational	Mar 16, 2013
56.07	2012 RWC Raider Invitational	Apr 28, 2012
54.70	OIC/AMC Invitational Championships	Apr 21, 2012
54.67	Univ of Rochester Alumni Invitational	Apr 14, 2012
54.65	Jim Taylor Invitational	Mar 31, 2012
54.70	Dr. Jack M. Toms Open	Mar 17, 2012

400 Meters (Indoor) Top↑
53.96	Brockport Mid-Season Classic	Feb 7, 2015
55.08	Bomber Invitational	Feb 15-16, 2014
55.36	Golden Eagle Invitational	Feb 8, 2014
57.25	RIT Invitational	Jan 18, 2014
54.48	Cornell Kane Invitational 2013	Feb 9, 2013
56.24	Brockport Invitational	Feb 1- 2, 2013
55.45	Empire 8 Indoor Track & Field Championships	Jan 26, 2013
54.66	SPIRE North Coast Indoor T&F Open	Jan 19, 2013
56.84	RIT Tiger Invitational	Jan 12, 2013
56.98	RIT Black/Orange Invit.	Feb 17, 2012
57.73	Cornell Kane Invitational	Feb 11, 2012
59.77	Ithaca College Indoor Bomber Invitational	Feb 4, 2012
56.73	SPIRE North Coast Indoor Track & Field Open	Jan 21, 2012
59.57	RIT Tiger Invitational	Jan 14, 2012

500 Meters (Indoor) Top↑
1:11.51	Brockport Early Season Invite	Dec 7, 2013

600 Meters (Indoor) Top↑
1:29.00	Highlander Multi/Open	Jan 30-31, 2015

800 Meters (Outdoor) Top↑
2:06.46	Nazareth College ROC City Track & Field Classic	Apr 11, 2015
2:19.77	Nazareth College ROC City Track & Field Classic	Apr 6, 2013
2:19.80	Roanoke College Track and Field Invitational	Mar 16, 2013
2:20.53	OIC/AMC Invitational Championships	Apr 21, 2012
2:17.43	Univ of Rochester Alumni Invitational	Apr 14, 2012
2:14.16	Jim Taylor Invitational	Mar 31, 2012
2:13.59	Dr. Jack M. Toms Open	Mar 17, 2012

800 Meters (Indoor) Top↑
2:10.20	Highlander Invitational	Jan 24, 2015
2:18.63	Empire 8 Indoor Track & Field Championships	Feb 1, 2014
2:10.18	SPIRE North Coast Indoor T&F Open	Jan 25, 2014
2:15.57	RIT Invitational	Jan 18, 2014
2:15.81	SPIRE North Coast Indoor T&F Open	Jan 19, 2013
2:22.22	RIT Black/Orange Invit.	Feb 17, 2012
2:19.76	Cornell Kane Invitational	Feb 11, 2012
2:23.44	Ithaca College Indoor Bomber Invitational	Feb 4, 2012
2:20.92	SPIRE North Coast Indoor Track & Field Open	Jan 21, 2012
2:37.31	RIT Tiger Invitational	Jan 14, 2012

1000 Meters (Indoor) Top↑
2:49.33	Brockport Early Season Invite	Dec 6, 2014
2:55.70	Bomber Invitational	Feb 15-16, 2014
2:55.36	Golden Eagle Invitational	Feb 8, 2014
3:08.47	RIT Tiger Invitational	Jan 12, 2013

Mile (Indoor) Top↑
5:03.55	Empire 8 Indoor Track & Field Championships	Feb 1, 2014
4:59.13	SPIRE North Coast Indoor T&F Open	Jan 25, 2014

400 Hurdles (Outdoor) Top↑
1:12.08	2014 Empire 8 Conference Outdoor Track and Field Championshi	Apr 19, 2014
1:07.67	Cardinal Classic	Apr 27, 2013
1:12.05	Empire 8 Outdoor Track & Field Championships	Apr 20, 2013
1:08.16	RWC Redhawk Open	Apr 13, 2013

4 x 200 Relay (Indoor) Top↑
1:40.16	Brockport Invitational	Feb 1- 2, 2013

4 x 400 Relay (Outdoor) Top↑
3:48.80	St. John Fisher Cardinal Classic	Apr 25, 2015
3:50.54	Empire 8 Outdoor Track & Field Championships	Apr 19, 2015
3:36.05	ROC City Track & Field Classic	Apr 12, 2014
3:42.83	Univ of Rochester Alumni Invitational	Apr 6, 2014
3:39.77	OIC/AMC Invitational Championships	Apr 21, 2012
3:42.	Univ of Rochester Alumni Invitational	Apr 14, 2012

4 x 400 Relay (Indoor) Top↑
3:39.95	NCCAA Indoor Track & Field Championships	Feb 20-21, 2015
3:36.39	Empire 8 Indoor Track &Field Championships	Feb 14, 2015
3:39.28	Highlander Multi/Open	Jan 30-31, 2015
3:40.06	Highlander Invitational	Jan 24, 2015
3:43.95	Brockport Early Season Invite	Dec 6, 2014
3:54.68	Empire 8 Indoor Track & Field Championships	Feb 1, 2014
3:47.91	RIT Invitational	Jan 18, 2014
3:54.92	Brockport Early Season Invite	Dec 7, 2013
3:52.74	Empire 8 Indoor Track & Field Championships	Jan 26, 2013
4:15.23	RIT Tiger Invitational	Jan 12, 2013
4:08.47	Ithaca College Indoor Bomber Invitational	Feb 4, 2012

4 x 800 Relay (Outdoor) Top↑
9:07.63	Battleground Relays	Mar 22-23, 2013

4 x 800 Relay (Indoor) Top↑
10:02.3	Cornell Kane Invitational	Feb 11, 2012

Sprint Medley Relay (Outdoor) Top↑
3:53.91	Battleground Relays	Mar 22-23, 2013

Distance Medley Relay (Outdoor) Top↑
12:05.77	Battleground Relays	Mar 22-23, 2013

Distance Medley Relay (Indoor) Top↑
11:54.09	NCCAA Indoor Track & Field Championships	Feb 20-21, 2015
11:33.77	Empire 8 Indoor Track &Field Championships	Feb 14, 2015
11:11.65	Empire 8 Indoor Track & Field Championships	Feb 1, 2014
11:31.06	Empire 8 Indoor Track & Field Championships	Jan 26, 2013
11:43.59	SPIRE North Coast Indoor Track & Field Open	Jan 21, 2012

5k Top↑
18:16.7	Highlander Short Course Invitational	Aug 30, 2013

8k Top↑
29:36.8	Empire 8 XC Championships	Nov 1, 2014
29:27.7	LHU Go-Fast River Run	Oct 25, 2014
30:30.5	Hamilton Cross Country Invitational	Oct 11, 2014
30:30.5	Hamilton Cross Country Invitational	Oct 11, 2014
31:01.3	Highlander Invitational	Sep 20, 2014
28:53.9	NCCAA Cross Country Championships	Nov 16, 2013
29:25.2	Empire 8 XC Championships	Nov 2, 2013
30:41.0	Hamilton College Invitational	Oct 12, 2013
29:25.4	Highlander Homecoming Invitational	Oct 5, 2013
29:24.7	Highlander Invitational	Sep 21, 2013
29:25.2	NCCAA Cross Country Championships	Nov 10, 2012
31:07.8	2012 Empire Eight Cross Country Championship	Oct 27, 2012
30:01.0	Gettysburg Invitational	Oct 13, 2012
30:56.7	Geneseo XC Invitational	Sep 29, 2012
30:46.7	Highlander Invitational	Sep 22, 2012

2015 Outdoors

200 Meters
24.42 (1.7)	Ithaca College Tuesday Meet	April 21, 2015

400 Meters
52.87	St. John Fisher Cardinal Classic	April 25, 2015
54.84	Empire 8 Outdoor Track & Field Championships	April 19, 2015
52.73	Houghton Midweek Classic	April 8, 2015

800 Meters
2:06.46	Nazareth College ROC City Track & Field Classic	April 11, 2015

4 x 400 Relay
3:48.80	St. John Fisher Cardinal Classic	April 25, 2015
3:50.54	Empire 8 Outdoor Track & Field Championships	April 19, 2015

2015 Indoors

400 Meters
53.96	Brockport Mid-Season Classic	February 7, 2015

600 Meters
1:29.00	Highlander Multi/Open	January 30-31, 2015

800 Meters
2:10.20	Highlander Invitational	January 24, 2015

4 x 400 Relay
3:39.95	NCCAA Indoor Track & Field Championships	February 20-21, 2015
3:36.39	Empire 8 Indoor Track &Field Championships	February 14, 2015
3:39.28	Highlander Multi/Open	January 30-31, 2015
3:40.06	Highlander Invitational	January 24, 2015

Distance Medley Relay
11:54.09	NCCAA Indoor Track & Field Championships	February 20-21, 2015
11:33.77	Empire 8 Indoor Track &Field Championships	February 14, 2015

2014 Indoors

400 Meters
55.08	Bomber Invitational	February 15-16, 2014
55.36	Golden Eagle Invitational	February 8, 2014
57.25	RIT Invitational	January 18, 2014

800 Meters
2:18.63	Empire 8 Indoor Track & Field Championships	February 1, 2014
2:10.18	SPIRE North Coast Indoor T&F Open	January 25, 2014
2:15.57	RIT Invitational	January 18, 2014

1000 Meters
2:49.33	Brockport Early Season Invite	December 6, 2014
2:55.70	Bomber Invitational	February 15-16, 2014
2:55.36	Golden Eagle Invitational	February 8, 2014

Mile
5:03.55	Empire 8 Indoor Track & Field Championships	February 1, 2014
4:59.13	SPIRE North Coast Indoor T&F Open	January 25, 2014

4 x 400 Relay
3:43.95	Brockport Early Season Invite	December 6, 2014
3:54.68	Empire 8 Indoor Track & Field Championships	February 1, 2014
3:47.91	RIT Invitational	January 18, 2014

Distance Medley Relay
11:11.65	Empire 8 Indoor Track & Field Championships	February 1, 2014

2014 XC

8k
29:36.8	Empire 8 XC Championships	November 1, 2014
29:27.7	LHU Go-Fast River Run	October 25, 2014
30:30.5	Hamilton Cross Country Invitational	October 11, 2014
30:30.5	Hamilton Cross Country Invitational	October 11, 2014
31:01.3	Highlander Invitational	September 20, 2014

2014 Outdoors

400 Meters
58.24	2014 Empire 8 Conference Outdoor Track and Field Championshi	April 19, 2014
56.14	ROC City Track & Field Classic	April 12, 2014
54.46	Univ of Rochester Alumni Invitational	April 6, 2014

400 Hurdles
1:12.08	2014 Empire 8 Conference Outdoor Track and Field Championshi	April 19, 2014

4 x 400 Relay
3:36.05	ROC City Track & Field Classic	April 12, 2014
3:42.83	Univ of Rochester Alumni Invitational	April 6, 2014

2013 Indoors

200 Meters
25.73	Brockport Invitational	February 1- 2, 2013

300 Meters
40.04	Brockport Early Season Invite	December 7, 2013

400 Meters
54.48	Cornell Kane Invitational 2013	February 9, 2013
56.24	Brockport Invitational	February 1- 2, 2013
55.45	Empire 8 Indoor Track & Field Championships	January 26, 2013
54.66	SPIRE North Coast Indoor T&F Open	January 19, 2013
56.84	RIT Tiger Invitational	January 12, 2013

500 Meters
1:11.51	Brockport Early Season Invite	December 7, 2013

800 Meters
2:15.81	SPIRE North Coast Indoor T&F Open	January 19, 2013

1000 Meters
3:08.47	RIT Tiger Invitational	January 12, 2013

4 x 200 Relay
1:40.16	Brockport Invitational	February 1- 2, 2013

4 x 400 Relay
3:54.92	Brockport Early Season Invite	December 7, 2013
3:52.74	Empire 8 Indoor Track & Field Championships	January 26, 2013
4:15.23	RIT Tiger Invitational	January 12, 2013

Distance Medley Relay
11:31.06	Empire 8 Indoor Track & Field Championships	January 26, 2013

2013 XC

5k
18:16.7	Highlander Short Course Invitational	August 30, 2013

8k
28:53.9	NCCAA Cross Country Championships	November 16, 2013
29:25.2	Empire 8 XC Championships	November 2, 2013
30:41.0	Hamilton College Invitational	October 12, 2013
29:25.4	Highlander Homecoming Invitational	October 5, 2013
29:24.7	Highlander Invitational	September 21, 2013

2013 Outdoors

400 Meters
56.12	RWC Redhawk Open	April 13, 2013
55.03	Nazareth College ROC City Track & Field Classic	April 6, 2013
54.79	Roanoke College Track and Field Invitational	March 16, 2013

800 Meters
2:19.77	Nazareth College ROC City Track & Field Classic	April 6, 2013
2:19.80	Roanoke College Track and Field Invitational	March 16, 2013

400 Hurdles
1:07.67	Cardinal Classic	April 27, 2013
1:12.05	Empire 8 Outdoor Track & Field Championships	April 20, 2013
1:08.16	RWC Redhawk Open	April 13, 2013

4 x 800 Relay
9:07.63	Battleground Relays	March 22-23, 2013

Sprint Medley Relay
3:53.91	Battleground Relays	March 22-23, 2013

Distance Medley Relay
12:05.77	Battleground Relays	March 22-23, 2013

2012 XC

8k
29:25.2	NCCAA Cross Country Championships	November 10, 2012
31:07.8	2012 Empire Eight Cross Country Championship	October 27, 2012
30:01.0	Gettysburg Invitational	October 13, 2012
30:56.7	Geneseo XC Invitational	September 29, 2012
30:46.7	Highlander Invitational	September 22, 2012

2012 Outdoors

200 Meters
25.01 (0.9)	2012 RWC Raider Invitational	April 28, 2012

400 Meters
56.07	2012 RWC Raider Invitational	April 28, 2012
54.70	OIC/AMC Invitational Championships	April 21, 2012
54.67	Univ of Rochester Alumni Invitational	April 14, 2012
54.65	Jim Taylor Invitational	March 31, 2012
54.70	Dr. Jack M. Toms Open	March 17, 2012

800 Meters
2:20.53	OIC/AMC Invitational Championships	April 21, 2012
2:17.43	Univ of Rochester Alumni Invitational	April 14, 2012
2:14.16	Jim Taylor Invitational	March 31, 2012
2:13.59	Dr. Jack M. Toms Open	March 17, 2012

4 x 400 Relay
3:39.77	OIC/AMC Invitational Championships	April 21, 2012
3:42.	Univ of Rochester Alumni Invitational	April 14, 2012

2012 Indoors

400 Meters
56.98	RIT Black/Orange Invit.	February 17, 2012
57.73	Cornell Kane Invitational	February 11, 2012
59.77	Ithaca College Indoor Bomber Invitational	February 4, 2012
56.73	SPIRE North Coast Indoor Track & Field Open	January 21, 2012
59.57	RIT Tiger Invitational	January 14, 2012

800 Meters
2:22.22	RIT Black/Orange Invit.	February 17, 2012
2:19.76	Cornell Kane Invitational	February 11, 2012
2:23.44	Ithaca College Indoor Bomber Invitational	February 4, 2012
2:20.92	SPIRE North Coast Indoor Track & Field Open	January 21, 2012
2:37.31	RIT Tiger Invitational	January 14, 2012

4 x 400 Relay
4:08.47	Ithaca College Indoor Bomber Invitational	February 4, 2012

4 x 800 Relay
10:02.3	Cornell Kane Invitational	February 11, 2012

Distance Medley Relay
11:43.59	SPIRE North Coast Indoor Track & Field Open	January 21, 2012

200 Meters (Outdoors)
2015	24.42 (1.7)	Ithaca College Tuesday Meet (Apr 21, 2015)
2012	25.01 (0.9)	2012 RWC Raider Invitational (Apr 28, 2012)

400 Meters (Outdoors)
2015	52.73	Houghton Midweek Classic (Apr 8, 2015)
2014	54.46	Univ of Rochester Alumni Invitational (Apr 6, 2014)
2013	54.79	Roanoke College Track and Field Invitational (Mar 16, 2013)
2012	54.65	Jim Taylor Invitational (Mar 31, 2012)

800 Meters (Outdoors)
2015	2:06.46	Nazareth College ROC City Track & Field Classic (Apr 11, 2015)
2013	2:19.77	Nazareth College ROC City Track & Field Classic (Apr 6, 2013)
2012	2:13.59	Dr. Jack M. Toms Open (Mar 17, 2012)

400 Hurdles (Outdoors)
2014	1:12.08	2014 Empire 8 Conference Outdoor Track and Field Championshi (Apr 19, 2014)
2013	1:07.67	Cardinal Classic (Apr 27, 2013)

200 Meters (Indoors)
2013	25.73	Brockport Invitational (Feb 1- 2, 2013)

300 Meters (Indoors)
2013	40.04	Brockport Early Season Invite (Dec 7, 2013)

400 Meters (Indoors)
2015	53.96	Brockport Mid-Season Classic (Feb 7, 2015)
2014	55.08	Bomber Invitational (Feb 15-16, 2014)
2013	54.48	Cornell Kane Invitational 2013 (Feb 9, 2013)
2012	56.73	SPIRE North Coast Indoor Track & Field Open (Jan 21, 2012)

500 Meters (Indoors)
2013	1:11.51	Brockport Early Season Invite (Dec 7, 2013)

600 Meters (Indoors)
2015	1:29.00	Highlander Multi/Open (Jan 30-31, 2015)

800 Meters (Indoors)
2015	2:10.20	Highlander Invitational (Jan 24, 2015)
2014	2:10.18	SPIRE North Coast Indoor T&F Open (Jan 25, 2014)
2013	2:15.81	SPIRE North Coast Indoor T&F Open (Jan 19, 2013)
2012	2:19.76	Cornell Kane Invitational (Feb 11, 2012)

1000 Meters (Indoors)
2014	2:49.33	Brockport Early Season Invite (Dec 6, 2014)
2013	3:08.47	RIT Tiger Invitational (Jan 12, 2013)

Mile (Indoors)
2014	4:59.13	SPIRE North Coast Indoor T&F Open (Jan 25, 2014)

5k (XC)
2013	18:16.7	Highlander Short Course Invitational Aug 30, 2013

8k (XC)
2014	29:27.7	LHU Go-Fast River Run Oct 25, 2014
2013	28:53.9	NCCAA Cross Country Championships Nov 16, 2013
2012	29:25.2	NCCAA Cross Country Championships Nov 10, 2012