TFRRS | Lydia Cromwell – Track and Field Results & Statistics

LYDIA CROMWELL (SR-4)

CHRISTOPHER NEWPORT

College Bests

800	2:27.09	1000	3:13.17
1500	5:05.26	MILE	5:25.08
3000	10:42.11	5000	18:16.20
2000S	8:20.74	3000S	11:14.07
5K (XC)	18:58.0	6K (XC)	22:13.8
5000K (XC)	19:29.9

Capital Athletic Conference Outdoor Track & Field Championsh Apr 22, 2016
3000S	11:39.61	1st (F)

2016 Colonial Relays Mar 31-Apr 2, 2016
3000S	11:42.24	24th (F)

2016 Tribe Invitational Mar 18-19, 2016
3000S	11:14.07	1st (F)

Capital Athletic Conference Indoor Championships Feb 21, 2016
3000	10:42.11	1st (F)
5000	18:16.20	1st (F)

Patriot Games Jan 30, 2016
3000	10:46.75	5th (F)

NCAA Division III Cross Country Championships Nov 21, 2015
6k	23:05.2	213th

NCAA Division III South/Southeast Region Cross Country Championships Nov 14, 2015
6k	22:52.7	11th

Capital Athletic Conference Cross Country Championships Oct 31, 2015
6k	23:03.3	2nd

The CNU XC Invitational Oct 17, 2015
6k	23:19.0	5th

Lehigh Paul Short Run Oct 2, 2015
6k	22:43.4	44th

William & Mary Invitational Sep 18, 2015
5k	19:31.9	18th

2015 Capital Athletic Conference Outdoor Track & Field Champ May 2- 3, 2015
5000	19:54.04	6th (F)
3000S	11:44.88	1st (F)

New Captains Classic & Combined Events Apr 17-18, 2015
5000	19:17.10	3rd (F)
4x400	4:41.72	4th (F)

2015 Colonial Relays Apr 2- 4, 2015
3000S	11:41.04	18th (F)
4x800	9:46.72	18th (F)

2015 Fred Hardy Invitational Mar 27-28, 2015
1500	5:05.26	34th (F)

2015 Tribe Invitational Mar 20-21, 2015
3000S	11:53.91	1st (F)

Capital Athletic Conference Indoor Championships Feb 21, 2015
Mile	5:25.18	5th (F)
3000	10:53.32	3rd (F)

Vince Brown Invitational Feb 8, 2015
Mile	5:25.08	10th (F)

Captains Invitational & Combined Events Jan 30-31, 2015
3000	10:57.04	8th (F)
5000	19:20.43	2nd (F)

2015 Liberty Open Jan 16-17, 2015
1000	3:13.17	4th (F)

CNU Holiday Open Dec 6, 2014
3000	11:02.09	15th (F)
5000	18:41.75	1st (F)

NCAA Division III Cross Country Championships Nov 22, 2014
6k	25:09.8	269th

NCAA Division III South/Southeast Region Cross Country Championships Nov 15, 2014
6k	23:05.9	14th

Capital Athletic Conference Cross Country Championship Nov 1, 2014
6k	22:13.8	5th

CNU XC Invite Oct 18, 2014
6k	26:37.7	26th

40th Charles Bowles Willamette Invitational Oct 4, 2014
5k	19:23.4	54th

Capital Athletic Conference Outdoor T&F Championships May 3- 4, 2014
800	2:38.75	16th (F)
3000S	13:29.54	9th (F)

New Captains Classic & Combined Events Apr 18-19, 2014
5000	20:33.28	9th (F)
2000S	8:20.74	2nd (F)

2014 Aggie Invitational Apr 12, 2014
800	2:29.07	18th (F)
4x400	4:25.32	13th (F)

Commonwealth Duals Mar 29, 2014
5000	20:02.30	1st (F)

2014 Tribe Invitational Mar 21-22, 2014
800	2:29.78	12th (F)
1500	5:24.87	11th (F)

Capital Athletic Conference Indoor T&F Championships Feb 22, 2014
3000	11:18.46	8th (F)

Vince Brown Invitational Feb 8, 2014
3000	11:30.27	6th (F)

Captains Invitational & Combined Events Jan 24-25, 2014
Mile	5:31.55	4th (F)

Terrapin Invitational Jan 18, 2014
Mile	5:49.20	16th (F)

CNU Holiday Open Dec 7, 2013
5000	19:14.53	1st (F)

NCAA Division III South/Southeast Region Cross Country Championships Nov 16, 2013
6k	24:43.1	77th

CAC XC Championship Nov 2, 2013
6k	22:35.0	3rd

CNU Invite Oct 19, 2013
6k	24:16.7	24th

CNU Captain Chris Invite Oct 12, 2013
5k	19:56.3	3rd

Purple Valley Classic Sep 28, 2013
6k	24:52.0	70th

CNU Settler's Invitational Sep 21, 2013
5k	20:25.2	5th

Commondor Classic Sep 14, 2013
5000k	19:29.9	9th

ODAC Preview Aug 30, 2013
6k	24:14.9	7th

Commonwealth Duals Mar 30, 2013
5000	24:14.25	10th (F)

Mason-Dixon Conference Indoor Championships Feb 16, 2013
800	NT

Hilton Garden Innvitational Feb 1- 2, 2013
800	2:41.05	61st (F)
DMR	12:37.58	2nd (F)

Liberty Open Jan 25-26, 2013
800	2:27.09	8th (F)

Captain's Invitational & Combined Events Jan 19-20, 2013
800	2:33.07	12th (F)
DMR	12:53.16	2nd (F)

CNU Holiday Open Dec 8, 2012
Mile	5:39.52	16th (F)

USA South Championship Oct 27, 2012
6k	25:31.2	10th

38th Charles Bowles Willamette Invitational Sep 29, 2012
5k	18:58.0	29th

54th Annual W&M Cross Country Invitational Sep 15, 2012
5k	19:44.0	27th

CNU XC Opener Aug 31, 2012
5k	20:02.4	3rd

QUICK LINKS:

800
1000
1500
Mile
3000
5000
2000S
3000S
5k
6k
5000k

800 Meters (Outdoor) Top↑
2:38.75	Capital Athletic Conference Outdoor T&F Championships	May 3- 4, 2014
2:29.07	2014 Aggie Invitational	Apr 12, 2014
2:29.78	2014 Tribe Invitational	Mar 21-22, 2014

800 Meters (Indoor) Top↑
NT	Mason-Dixon Conference Indoor Championships	Feb 16, 2013
2:41.05	Hilton Garden Innvitational	Feb 1- 2, 2013
2:27.09	Liberty Open	Jan 25-26, 2013
2:33.07	Captain's Invitational & Combined Events	Jan 19-20, 2013

1000 Meters (Indoor) Top↑
3:13.17	2015 Liberty Open	Jan 16-17, 2015

1500 Meters (Outdoor) Top↑
5:05.26	2015 Fred Hardy Invitational	Mar 27-28, 2015
5:24.87	2014 Tribe Invitational	Mar 21-22, 2014

Mile (Indoor) Top↑
5:25.18	Capital Athletic Conference Indoor Championships	Feb 21, 2015
5:25.08	Vince Brown Invitational	Feb 8, 2015
5:31.55	Captains Invitational & Combined Events	Jan 24-25, 2014
5:49.20	Terrapin Invitational	Jan 18, 2014
5:39.52	CNU Holiday Open	Dec 8, 2012

3000 Meters (Indoor) Top↑
10:42.11	Capital Athletic Conference Indoor Championships	Feb 21, 2016
10:46.75	Patriot Games	Jan 30, 2016
10:53.32	Capital Athletic Conference Indoor Championships	Feb 21, 2015
10:57.04	Captains Invitational & Combined Events	Jan 30-31, 2015
11:02.09	CNU Holiday Open	Dec 6, 2014
11:18.46	Capital Athletic Conference Indoor T&F Championships	Feb 22, 2014
11:30.27	Vince Brown Invitational	Feb 8, 2014

5000 Meters (Outdoor) Top↑
19:54.04	2015 Capital Athletic Conference Outdoor Track & Field Champ	May 2- 3, 2015
19:17.10	New Captains Classic & Combined Events	Apr 17-18, 2015
20:33.28	New Captains Classic & Combined Events	Apr 18-19, 2014
20:02.30	Commonwealth Duals	Mar 29, 2014
24:14.25	Commonwealth Duals	Mar 30, 2013

5000 Meters (Indoor) Top↑
18:16.20	Capital Athletic Conference Indoor Championships	Feb 21, 2016
19:20.43	Captains Invitational & Combined Events	Jan 30-31, 2015
18:41.75	CNU Holiday Open	Dec 6, 2014
19:14.53	CNU Holiday Open	Dec 7, 2013

2000 Steeplechase (Outdoor) Top↑
8:20.74	New Captains Classic & Combined Events	Apr 18-19, 2014

3000 Steeplechase (Outdoor) Top↑
11:39.61	Capital Athletic Conference Outdoor Track & Field Championsh	Apr 22, 2016
11:42.24	2016 Colonial Relays	Mar 31-Apr 2, 2016
11:14.07	2016 Tribe Invitational	Mar 18-19, 2016
11:44.88	2015 Capital Athletic Conference Outdoor Track & Field Champ	May 2- 3, 2015
11:41.04	2015 Colonial Relays	Apr 2- 4, 2015
11:53.91	2015 Tribe Invitational	Mar 20-21, 2015
13:29.54	Capital Athletic Conference Outdoor T&F Championships	May 3- 4, 2014

4 x 400 Relay (Outdoor) Top↑
4:41.72	New Captains Classic & Combined Events	Apr 17-18, 2015
4:25.32	2014 Aggie Invitational	Apr 12, 2014

4 x 800 Relay (Outdoor) Top↑
9:46.72	2015 Colonial Relays	Apr 2- 4, 2015

Distance Medley Relay (Indoor) Top↑
12:37.58	Hilton Garden Innvitational	Feb 1- 2, 2013
12:53.16	Captain's Invitational & Combined Events	Jan 19-20, 2013

5k Top↑
19:31.9	William & Mary Invitational	Sep 18, 2015
19:23.4	40th Charles Bowles Willamette Invitational	Oct 4, 2014
19:56.3	CNU Captain Chris Invite	Oct 12, 2013
20:25.2	CNU Settler's Invitational	Sep 21, 2013
18:58.0	38th Charles Bowles Willamette Invitational	Sep 29, 2012
19:44.0	54th Annual W&M Cross Country Invitational	Sep 15, 2012
20:02.4	CNU XC Opener	Aug 31, 2012

6k Top↑
23:05.2	NCAA Division III Cross Country Championships	Nov 21, 2015
22:52.7	NCAA Division III South/Southeast Region Cross Country Championships	Nov 14, 2015
23:03.3	Capital Athletic Conference Cross Country Championships	Oct 31, 2015
23:19.0	The CNU XC Invitational	Oct 17, 2015
22:43.4	Lehigh Paul Short Run	Oct 2, 2015
25:09.8	NCAA Division III Cross Country Championships	Nov 22, 2014
23:05.9	NCAA Division III South/Southeast Region Cross Country Championships	Nov 15, 2014
22:13.8	Capital Athletic Conference Cross Country Championship	Nov 1, 2014
26:37.7	CNU XC Invite	Oct 18, 2014
24:43.1	NCAA Division III South/Southeast Region Cross Country Championships	Nov 16, 2013
22:35.0	CAC XC Championship	Nov 2, 2013
24:16.7	CNU Invite	Oct 19, 2013
24:52.0	Purple Valley Classic	Sep 28, 2013
24:14.9	ODAC Preview	Aug 30, 2013
25:31.2	USA South Championship	Oct 27, 2012

5000k Top↑
19:29.9	Commondor Classic	Sep 14, 2013

2016 Outdoors

3000 Steeplechase
11:39.61	Capital Athletic Conference Outdoor Track & Field Championsh	April 22, 2016
11:42.24	2016 Colonial Relays	March 31-April 2, 2016
11:14.07	2016 Tribe Invitational	March 18-19, 2016

2016 Indoors

3000 Meters
10:42.11	Capital Athletic Conference Indoor Championships	February 21, 2016
10:46.75	Patriot Games	January 30, 2016

5000 Meters
18:16.20	Capital Athletic Conference Indoor Championships	February 21, 2016

2015 XC

5k
19:31.9	William & Mary Invitational	September 18, 2015

6k
23:05.2	NCAA Division III Cross Country Championships	November 21, 2015
22:52.7	NCAA Division III South/Southeast Region Cross Country Championships	November 14, 2015
23:03.3	Capital Athletic Conference Cross Country Championships	October 31, 2015
23:19.0	The CNU XC Invitational	October 17, 2015
22:43.4	Lehigh Paul Short Run	October 2, 2015

2015 Outdoors

1500 Meters
5:05.26	2015 Fred Hardy Invitational	March 27-28, 2015

5000 Meters
19:54.04	2015 Capital Athletic Conference Outdoor Track & Field Champ	May 2- 3, 2015
19:17.10	New Captains Classic & Combined Events	April 17-18, 2015

3000 Steeplechase
11:44.88	2015 Capital Athletic Conference Outdoor Track & Field Champ	May 2- 3, 2015
11:41.04	2015 Colonial Relays	April 2- 4, 2015
11:53.91	2015 Tribe Invitational	March 20-21, 2015

4 x 400 Relay
4:41.72	New Captains Classic & Combined Events	April 17-18, 2015

4 x 800 Relay
9:46.72	2015 Colonial Relays	April 2- 4, 2015

2015 Indoors

1000 Meters
3:13.17	2015 Liberty Open	January 16-17, 2015

Mile
5:25.18	Capital Athletic Conference Indoor Championships	February 21, 2015
5:25.08	Vince Brown Invitational	February 8, 2015

3000 Meters
10:53.32	Capital Athletic Conference Indoor Championships	February 21, 2015
10:57.04	Captains Invitational & Combined Events	January 30-31, 2015

5000 Meters
19:20.43	Captains Invitational & Combined Events	January 30-31, 2015

2014 Indoors

Mile
5:31.55	Captains Invitational & Combined Events	January 24-25, 2014
5:49.20	Terrapin Invitational	January 18, 2014

3000 Meters
11:02.09	CNU Holiday Open	December 6, 2014
11:18.46	Capital Athletic Conference Indoor T&F Championships	February 22, 2014
11:30.27	Vince Brown Invitational	February 8, 2014

5000 Meters
18:41.75	CNU Holiday Open	December 6, 2014

2014 XC

5k
19:23.4	40th Charles Bowles Willamette Invitational	October 4, 2014

6k
25:09.8	NCAA Division III Cross Country Championships	November 22, 2014
23:05.9	NCAA Division III South/Southeast Region Cross Country Championships	November 15, 2014
22:13.8	Capital Athletic Conference Cross Country Championship	November 1, 2014
26:37.7	CNU XC Invite	October 18, 2014

2014 Outdoors

800 Meters
2:38.75	Capital Athletic Conference Outdoor T&F Championships	May 3- 4, 2014
2:29.07	2014 Aggie Invitational	April 12, 2014
2:29.78	2014 Tribe Invitational	March 21-22, 2014

1500 Meters
5:24.87	2014 Tribe Invitational	March 21-22, 2014

5000 Meters
20:33.28	New Captains Classic & Combined Events	April 18-19, 2014
20:02.30	Commonwealth Duals	March 29, 2014

2000 Steeplechase
8:20.74	New Captains Classic & Combined Events	April 18-19, 2014

3000 Steeplechase
13:29.54	Capital Athletic Conference Outdoor T&F Championships	May 3- 4, 2014

4 x 400 Relay
4:25.32	2014 Aggie Invitational	April 12, 2014

2013 Indoors

800 Meters
NT	Mason-Dixon Conference Indoor Championships	February 16, 2013
2:41.05	Hilton Garden Innvitational	February 1- 2, 2013
2:27.09	Liberty Open	January 25-26, 2013
2:33.07	Captain's Invitational & Combined Events	January 19-20, 2013

5000 Meters
19:14.53	CNU Holiday Open	December 7, 2013

Distance Medley Relay
12:37.58	Hilton Garden Innvitational	February 1- 2, 2013
12:53.16	Captain's Invitational & Combined Events	January 19-20, 2013

2013 XC

5k
19:56.3	CNU Captain Chris Invite	October 12, 2013
20:25.2	CNU Settler's Invitational	September 21, 2013

6k
24:43.1	NCAA Division III South/Southeast Region Cross Country Championships	November 16, 2013
22:35.0	CAC XC Championship	November 2, 2013
24:16.7	CNU Invite	October 19, 2013
24:52.0	Purple Valley Classic	September 28, 2013
24:14.9	ODAC Preview	August 30, 2013

5000k
19:29.9	Commondor Classic	September 14, 2013

2013 Outdoors

5000 Meters
24:14.25	Commonwealth Duals	March 30, 2013

2012 Indoors

Mile
5:39.52	CNU Holiday Open	December 8, 2012

2012 XC

5k
18:58.0	38th Charles Bowles Willamette Invitational	September 29, 2012
19:44.0	54th Annual W&M Cross Country Invitational	September 15, 2012
20:02.4	CNU XC Opener	August 31, 2012

6k
25:31.2	USA South Championship	October 27, 2012

800 Meters (Outdoors)
2014	2:29.07	2014 Aggie Invitational (Apr 12, 2014)

1500 Meters (Outdoors)
2015	5:05.26	2015 Fred Hardy Invitational (Mar 27-28, 2015)
2014	5:24.87	2014 Tribe Invitational (Mar 21-22, 2014)

5000 Meters (Outdoors)
2015	19:17.10	New Captains Classic & Combined Events (Apr 17-18, 2015)
2014	20:02.30	Commonwealth Duals (Mar 29, 2014)
2013	24:14.25	Commonwealth Duals (Mar 30, 2013)

2000 Steeplechase (Outdoors)
2014	8:20.74	New Captains Classic & Combined Events (Apr 18-19, 2014)

3000 Steeplechase (Outdoors)
2016	11:14.07	2016 Tribe Invitational (Mar 18-19, 2016)
2015	11:41.04	2015 Colonial Relays (Apr 2- 4, 2015)
2014	13:29.54	Capital Athletic Conference Outdoor T&F Championships (May 3- 4, 2014)

800 Meters (Indoors)
2013	2:27.09	Liberty Open (Jan 25-26, 2013)

1000 Meters (Indoors)
2015	3:13.17	2015 Liberty Open (Jan 16-17, 2015)

Mile (Indoors)
2015	5:25.08	Vince Brown Invitational (Feb 8, 2015)
2014	5:31.55	Captains Invitational & Combined Events (Jan 24-25, 2014)
2012	5:39.52	CNU Holiday Open (Dec 8, 2012)

3000 Meters (Indoors)
2016	10:42.11	Capital Athletic Conference Indoor Championships (Feb 21, 2016)
2015	10:53.32	Capital Athletic Conference Indoor Championships (Feb 21, 2015)
2014	11:02.09	CNU Holiday Open (Dec 6, 2014)

5000 Meters (Indoors)
2016	18:16.20	Capital Athletic Conference Indoor Championships (Feb 21, 2016)
2015	19:20.43	Captains Invitational & Combined Events (Jan 30-31, 2015)
2014	18:41.75	CNU Holiday Open (Dec 6, 2014)
2013	19:14.53	CNU Holiday Open (Dec 7, 2013)

5k (XC)
2015	19:31.9	William & Mary Invitational Sep 18, 2015
2014	19:23.4	40th Charles Bowles Willamette Invitational Oct 4, 2014
2013	19:56.3	CNU Captain Chris Invite Oct 12, 2013
2012	18:58.0	38th Charles Bowles Willamette Invitational Sep 29, 2012

6k (XC)
2015	22:43.4	Lehigh Paul Short Run Oct 2, 2015
2014	22:13.8	Capital Athletic Conference Cross Country Championship Nov 1, 2014
2013	22:35.0	CAC XC Championship Nov 2, 2013
2012	25:31.2	USA South Championship Oct 27, 2012

5000k (XC)
2013	19:29.9	Commondor Classic Sep 14, 2013