College Bests

200
24.76 (-2.6)
800
1500 MILE
3000 5000
10,000 400H
3000S 8K (XC)
10K (XC)  

Wolfpack Last Chance    May 6, 2016
1500 DNF
3000S 9:09.03 2nd (F)
2016 Liberty Twilight    May 4, 2016
3000S 9:18.47 3rd (F)
2016 Conference Carolinas Championships    Apr 29-30, 2016
5000 15:45.24 5th (F)
10,000 32:26.77 2nd (F)
3000S 9:35.42 2nd (F)
Duke Invitational    Apr 22-23, 2016
3000S 9:28.09 8th (F)
Campbell University Invitational    Apr 15-16, 2016
1500 3:58.45 3rd (F)
Johnson C. Smith University Invitational    Apr 8- 9, 2016
200 24.76 (-2.6) 48th (F)
800 1:59.74 13th (F)
400H 1:04.65 14th (F)
2016 Colonial Relays    Mar 31-Apr 2, 2016
10,000 31:37.26 18th (F)
3000S 9:15.49 7th (F)
Raleigh Relays    Mar 25-26, 2016
3000S 9:30.77 21st (F)
Alan Connie Shamrock Invitational    Mar 17-19, 2016
3000 8:48.71 17th (F)
5000 15:08.48 5th (F)
Conference Carolinas Indoor Track and Field Championships    Feb 28, 2016
800 1:59.49 4th (F)
Mile 4:31.83 7th (F)
3000 8:57.14 6th (F)
5000 15:17.86 4th (F)
UCS Invitational    Feb 20, 2016
800 1:59.04 21st (F)
Mile 4:24.59 21st (F)
Vince Brown Invitational    Feb 6, 2016
800 2:00.46 13th (F)
5000 15:46.03 10th (F)
Camel City Invitational    Jan 29-30, 2016
3000 8:44.68 25th (F)
Conference Carolina Championship    Oct 23, 2015
8k 26:26.5 3rd
Royals XC Challenge    Oct 9, 2015
8k 24:45.9 7th
Wingate Bulldog Stampede    Sep 26, 2015
8k 26:11.9 8th
Elon XC Invitational    Sep 12, 2015
4.98M 26:39.5 6th
APP State Open Outdoor Track Meet    May 2, 2015
3000S 9:54.73 4th (F)
2015 Liberty Twilight    Apr 29, 2015
3000S 9:31.31 4th (F)
2015 Conference Carolinas Championships    Apr 24-25, 2015
800 1:59.48 7th (F)
1500 4:10.11 4th (F)
5000 15:46.41 3rd (F)
10,000 33:41.31 4th (F)
3000S 9:56.11 1st (F)
Larry Ellis (College)    Apr 17-18, 2015
3000S 9:19.63 22nd (F)
New Captains Classic & Combined Events    Apr 17-18, 2015
1500 4:07.88 1st (F)
3000S 9:43.92 2nd (F)
Johnson C. Smith University Invitational    Apr 10-11, 2015
800 1:58.88 7th (F)
1500 4:05.88 3rd (F)
2015 Colonial Relays    Apr 2- 4, 2015
10,000 32:13.33 12th (F)
XIX Alan Connie Shamrock Invitational    Mar 19-21, 2015
3000 8:43.08 5th (F)
3000S 9:39.90 4th (F)
Conference Carolinas Indoor Track & Field Championships    Feb 22, 2015
Mile 4:35.14 7th (F)
3000 9:05.04 6th (F)
DMR 11:00.00 4th (F)
Vince Brown Invitational    Feb 8, 2015
800 2:02.70 15th (F)
Mile 4:28.51 14th (F)
Hilton Garden Innvitational    Jan 30-31, 2015
5000 16:28.45 20th (F)
Art and Linda Maillet UNC Open    Jan 17, 2015
3000 8:55.21 6th (F)
NCAA Division II National Championships    Dec 6, 2014
10k 32:48.0 136th
Wingate Bulldog Stampede    Oct 25, 2014
8k 26:56.0 4th
Montevallo Falcon Classic XC 2014    Oct 18, 2014
8k 27:16.0 19th
Greater Louisville Classic    Oct 4, 2014
8k 25:44.7 16th
2nd Annual Furman Classic    Sep 13, 2014
8k 27:00.1 21st
2014 Conference Carolinas Outdoor Track and Field Championsh    Apr 25-26, 2014
800 2:11.37 14th (F)
5000 16:32.74 9th (F)
10,000 33:49.34 5th (F)
Chanticleer Classic 2014    Apr 12, 2014
800 2:04.16 10th (F)
1500 4:11.45 6th (F)
2014 Colonial Relays    Apr 3- 5, 2014
10,000 32:46.81 24th (F)
Raleigh Relays (College/University)    Mar 28-29, 2014
3000S 9:52.53 6th (F)
Shamrock Invitational 2014    Mar 20-22, 2014
5000 15:43.17 11th (F)
Conference Carolina's Championship    Oct 25, 2013
8k 26:44.4 19th
2013 Conference Carolinas Championships    Apr 19-20, 2013
5000 16:15.51 8th (F)
10,000 34:50.00 6th (F)
Chanticleer Classic 2013    Apr 13, 2013
800 2:04.77 11th (F)
1500 4:11.13 8th (F)
Duke Invitational    Apr 5- 6, 2013
5000 15:20.96 23rd (F)
Raleigh Relays (College/University)    Mar 29-30, 2013
5000 15:34.93 21st (F)
2013 Tribe Invitational    Mar 22-23, 2013
1500 4:09.75 20th (F)
10,000 31:29.86 12th (F)
Lynchburg College Dr. Toms Open 2013    Mar 16, 2013
800 2:03.54 17th (F)
3000S 10:05.59 5th (F)
4x400 3:50.46 8th (F)
Coastal Carolina University Invitational    Mar 8- 9, 2013
1500 4:10.79 25th (F)
5000 15:29.15 10th (F)
JDL Fast Track Championship Tune-up    Feb 16, 2013
3000 8:57.52 6th (F)
Winston-Salem State Open    Jan 20, 2013
3000 9:06.57 9th (F)
Queens Royals Challenge    Oct 12, 2012
8k 25:38.3 26th
Greater Louisville Classic    Sep 29, 2012
8k 26:21.7 98th
adidas/Winthrop Invitational    Sep 15, 2012
8k 26:20.7 47th
200 Meters (Outdoor)
Top↑
24.76 (-2.6)
Johnson C. Smith University Invitational Apr 8- 9, 2016
800 Meters (Outdoor)
Top↑
Johnson C. Smith University Invitational Apr 8- 9, 2016
2015 Conference Carolinas Championships Apr 24-25, 2015
Johnson C. Smith University Invitational Apr 10-11, 2015
2014 Conference Carolinas Outdoor Track and Field Championsh Apr 25-26, 2014
Chanticleer Classic 2014 Apr 12, 2014
Chanticleer Classic 2013 Apr 13, 2013
Lynchburg College Dr. Toms Open 2013 Mar 16, 2013
800 Meters (Indoor)
Top↑
Conference Carolinas Indoor Track and Field Championships Feb 28, 2016
UCS Invitational Feb 20, 2016
Vince Brown Invitational Feb 6, 2016
Vince Brown Invitational Feb 8, 2015
1500 Meters (Outdoor)
Top↑
DNF
Wolfpack Last Chance May 6, 2016
Campbell University Invitational Apr 15-16, 2016
2015 Conference Carolinas Championships Apr 24-25, 2015
New Captains Classic & Combined Events Apr 17-18, 2015
Johnson C. Smith University Invitational Apr 10-11, 2015
Chanticleer Classic 2014 Apr 12, 2014
Chanticleer Classic 2013 Apr 13, 2013
2013 Tribe Invitational Mar 22-23, 2013
Coastal Carolina University Invitational Mar 8- 9, 2013
Mile (Indoor)
Top↑
Conference Carolinas Indoor Track and Field Championships Feb 28, 2016
UCS Invitational Feb 20, 2016
Winston-Salem D2 Invitational (Meet of Awesomeness) Jan 24, 2016
Conference Carolinas Indoor Track & Field Championships Feb 22, 2015
Vince Brown Invitational Feb 8, 2015
3000 Meters (Outdoor)
Top↑
Alan Connie Shamrock Invitational Mar 17-19, 2016
XIX Alan Connie Shamrock Invitational Mar 19-21, 2015
3000 Meters (Indoor)
Top↑
Conference Carolinas Indoor Track and Field Championships Feb 28, 2016
Camel City Invitational Jan 29-30, 2016
Conference Carolinas Indoor Track & Field Championships Feb 22, 2015
Art and Linda Maillet UNC Open Jan 17, 2015
Conference Carolinas Indoor Track & Field Championships Feb 16, 2013
JDL Fast Track Championship Tune-up Feb 16, 2013
Winston-Salem State Open Jan 20, 2013
5000 Meters (Outdoor)
Top↑
2016 Conference Carolinas Championships Apr 29-30, 2016
Alan Connie Shamrock Invitational Mar 17-19, 2016
2015 Conference Carolinas Championships Apr 24-25, 2015
2014 Conference Carolinas Outdoor Track and Field Championsh Apr 25-26, 2014
Shamrock Invitational 2014 Mar 20-22, 2014
2013 Conference Carolinas Championships Apr 19-20, 2013
Duke Invitational Apr 5- 6, 2013
Raleigh Relays (College/University) Mar 29-30, 2013
Coastal Carolina University Invitational Mar 8- 9, 2013
5000 Meters (Indoor)
Top↑
Conference Carolinas Indoor Track and Field Championships Feb 28, 2016
Vince Brown Invitational Feb 6, 2016
Hilton Garden Innvitational Jan 30-31, 2015
10,000 Meters (Outdoor)
Top↑
2016 Conference Carolinas Championships Apr 29-30, 2016
2016 Colonial Relays Mar 31-Apr 2, 2016
2015 Conference Carolinas Championships Apr 24-25, 2015
2015 Colonial Relays Apr 2- 4, 2015
2014 Conference Carolinas Outdoor Track and Field Championsh Apr 25-26, 2014
2014 Colonial Relays Apr 3- 5, 2014
2013 Conference Carolinas Championships Apr 19-20, 2013
2013 Tribe Invitational Mar 22-23, 2013
400 Hurdles (Outdoor)
Top↑
Johnson C. Smith University Invitational Apr 8- 9, 2016
3000 Steeplechase (Outdoor)
Top↑
Wolfpack Last Chance May 6, 2016
2016 Liberty Twilight May 4, 2016
2016 Conference Carolinas Championships Apr 29-30, 2016
Duke Invitational Apr 22-23, 2016
2016 Colonial Relays Mar 31-Apr 2, 2016
Raleigh Relays Mar 25-26, 2016
APP State Open Outdoor Track Meet May 2, 2015
2015 Liberty Twilight Apr 29, 2015
2015 Conference Carolinas Championships Apr 24-25, 2015
Larry Ellis (College) Apr 17-18, 2015
New Captains Classic & Combined Events Apr 17-18, 2015
XIX Alan Connie Shamrock Invitational Mar 19-21, 2015
Raleigh Relays (College/University) Mar 28-29, 2014
Lynchburg College Dr. Toms Open 2013 Mar 16, 2013
4 x 400 Relay (Outdoor)
Top↑
Lynchburg College Dr. Toms Open 2013 Mar 16, 2013
Distance Medley Relay (Indoor)
Top↑
Conference Carolinas Indoor Track & Field Championships Feb 22, 2015
8k
Top↑
Conference Carolina Championship Oct 23, 2015
Royals XC Challenge Oct 9, 2015
Wingate Bulldog Stampede Sep 26, 2015
Conference Carolina's Cross Country Championships Nov 7, 2014
Wingate Bulldog Stampede Oct 25, 2014
Montevallo Falcon Classic XC 2014 Oct 18, 2014
Greater Louisville Classic Oct 4, 2014
2nd Annual Furman Classic Sep 13, 2014
Conference Carolina's Championship Oct 25, 2013
Queens Royal XC Challenge (Non-Division I) Oct 11, 2013
Queens Royals Challenge Oct 12, 2012
Greater Louisville Classic Sep 29, 2012
adidas/Winthrop Invitational Sep 15, 2012
10k
Top↑
NCAA Division II Cross Country Championships Nov 21, 2015
NCAA Division II Southeast Region Cross Country Championships Nov 7, 2015
NCAA Division II National Championships Dec 6, 2014
NCAA Division II Southeast Region Cross Country Championship Nov 22, 2014
2012 NCAA Division II Cross Country Championships Nov 17, 2012
NCAA Division II Southeast Region Cross Country Championships Nov 3, 2012
4.98 Mile
Top↑
Elon XC Invitational Sep 12, 2015

2016 Outdoors

200 Meters
24.76 (-2.6)
Johnson C. Smith University Invitational April 8- 9, 2016
800 Meters
Johnson C. Smith University Invitational April 8- 9, 2016
1500 Meters
DNF
Wolfpack Last Chance May 6, 2016
Campbell University Invitational April 15-16, 2016
3000 Meters
Alan Connie Shamrock Invitational March 17-19, 2016
5000 Meters
2016 Conference Carolinas Championships April 29-30, 2016
Alan Connie Shamrock Invitational March 17-19, 2016
10,000 Meters
2016 Conference Carolinas Championships April 29-30, 2016
2016 Colonial Relays March 31-April 2, 2016
400 Hurdles
Johnson C. Smith University Invitational April 8- 9, 2016
3000 Steeplechase
Wolfpack Last Chance May 6, 2016
2016 Liberty Twilight May 4, 2016
2016 Conference Carolinas Championships April 29-30, 2016
Duke Invitational April 22-23, 2016
2016 Colonial Relays March 31-April 2, 2016
Raleigh Relays March 25-26, 2016

2016 Indoors

2015 XC

2015 Outdoors

800 Meters
2015 Conference Carolinas Championships April 24-25, 2015
Johnson C. Smith University Invitational April 10-11, 2015
1500 Meters
2015 Conference Carolinas Championships April 24-25, 2015
New Captains Classic & Combined Events April 17-18, 2015
Johnson C. Smith University Invitational April 10-11, 2015
3000 Meters
XIX Alan Connie Shamrock Invitational March 19-21, 2015
5000 Meters
2015 Conference Carolinas Championships April 24-25, 2015
10,000 Meters
2015 Conference Carolinas Championships April 24-25, 2015
2015 Colonial Relays April 2- 4, 2015
3000 Steeplechase
APP State Open Outdoor Track Meet May 2, 2015
2015 Liberty Twilight April 29, 2015
2015 Conference Carolinas Championships April 24-25, 2015
Larry Ellis (College) April 17-18, 2015
New Captains Classic & Combined Events April 17-18, 2015
XIX Alan Connie Shamrock Invitational March 19-21, 2015

2015 Indoors

2014 XC

2014 Outdoors

2013 XC

2013 Outdoors

800 Meters
Chanticleer Classic 2013 April 13, 2013
Lynchburg College Dr. Toms Open 2013 March 16, 2013
1500 Meters
Chanticleer Classic 2013 April 13, 2013
2013 Tribe Invitational March 22-23, 2013
Coastal Carolina University Invitational March 8- 9, 2013
5000 Meters
2013 Conference Carolinas Championships April 19-20, 2013
Duke Invitational April 5- 6, 2013
Raleigh Relays (College/University) March 29-30, 2013
Coastal Carolina University Invitational March 8- 9, 2013
10,000 Meters
2013 Conference Carolinas Championships April 19-20, 2013
2013 Tribe Invitational March 22-23, 2013
3000 Steeplechase
Lynchburg College Dr. Toms Open 2013 March 16, 2013
4 x 400 Relay
Lynchburg College Dr. Toms Open 2013 March 16, 2013

2013 Indoors

2012 XC

200 Meters (Outdoors)
2016  
24.76 (-2.6)
800 Meters (Outdoors)
2016  
2015  
2014  
(Apr 12, 2014)
2013  
1500 Meters (Outdoors)
2016  
(Apr 15-16, 2016)
2015  
2014  
(Apr 12, 2014)
2013  
(Mar 22-23, 2013)
3000 Meters (Outdoors)
2016  
(Mar 17-19, 2016)
2015  
5000 Meters (Outdoors)
2016  
(Mar 17-19, 2016)
2015  
2014  
(Mar 20-22, 2014)
2013  
(Apr 5- 6, 2013)
10,000 Meters (Outdoors)
2016  
(Mar 31-Apr 2, 2016)
2015  
(Apr 2- 4, 2015)
2014  
(Apr 3- 5, 2014)
2013  
(Mar 22-23, 2013)
400 Hurdles (Outdoors)
2016  
3000 Steeplechase (Outdoors)
2016  
(May 6, 2016)
2015  
(Apr 17-18, 2015)
2014  
2013  
800 Meters (Indoors)
2016  
(Feb 20, 2016)
2015  
(Feb 8, 2015)
Mile (Indoors)
2016  
(Feb 20, 2016)
2015  
(Feb 8, 2015)
3000 Meters (Indoors)
2016  
(Jan 29-30, 2016)
2015  
(Jan 17, 2015)
2013  
5000 Meters (Indoors)
2016  
2015  
(Jan 30-31, 2015)
8k (XC)
2015  
Oct 9, 2015
2014  
2013  
2012  
Oct 12, 2012
10k (XC)
2015  
2014  
2012  
4.98 Mile (XC)
2015  
Sep 12, 2015