College Bests

1500 MILE
3000 5000
10,000 5K (XC)
6K (XC) 8K (XC)
10K (XC)  

2016 Southern Conference Outdoor T&F Championships    May 12-13, 2016
5000 15:23.18 11th (F)
10,000 31:49.78 5th (F)
Jace LaCoste- Mississippi State Invitational    Apr 30, 2016
3000 8:48.44 4th (F)
War Eagle Invitational    Apr 22-23, 2016
1500 3:58.23 2nd (F)
Tiger Track Classic    Apr 8- 9, 2016
5000 15:00.11 15th (F)
Hilltop Twilight Classic    Apr 1, 2016
1500 4:06.17 1st (F)
Alabama Relays    Mar 17-19, 2016
1500 4:06.72 30th (F)
Southern Conference Indoor Championships    Feb 26-27, 2016
5000 14:54.44 6th (F)
Samford Invitational    Feb 12, 2016
3000 8:50.07 16th (F)
Vanderbilt Invitational    Jan 29-30, 2016
5000 15:26.08 8th (F)
Rhodes College Invitational    Sep 26, 2015
8k 26:50.8 26th
Commodore Classic    Sep 19, 2015
8k 26:04.5 52nd
Samford XC Invite 2015    Sep 1, 2015
5k 16:24.7 16th
Southern Conference Outdoor Championship 2015    Apr 25, 2015
5000 15:05.19 7th (F)
10,000 31:42.04 3rd (F)
Al vs MS Border Clash    Apr 10, 2015
1500 4:02.98 17th (F)
Florida Relays    Apr 2- 4, 2015
5000 14:44.43 19th (F)
Battle of I-65    Mar 14, 2015
Mile 4:30.80 5th (F)
Southern Conference Indoor Championships    Feb 27-28, 2015
3000 8:32.84 4th (F)
5000 14:57.80 8th (F)
Samford Multi and Invitational    Feb 13-14, 2015
3000 8:41.78 18th (F)
Samford University Invitational    Feb 13, 2015
Mile 4:16.52 8th (F)
Vanderbilt Indoor Invitational    Jan 23-24, 2015
3000 8:32.13 16th (F)
Auburn Invitational 2015    Jan 17, 2015
3000 8:44.00 13th (F)
Southern Conference Championship 2014    Oct 31, 2014
8k 25:32.5 23rd
Alabama Crimson Classic XC DI Meet 2014    Oct 17, 2014
8.085k 26:28.4 63rd
Charlotte Invitational    Sep 26, 2014
8k 25:12.9 3rd
Commodore Classic    Sep 13, 2014
8k 25:34.7 30th
Samford Alabama XC Opener 2014    Aug 29, 2014
5k 17:18.8 12th
Georgia Invitational    May 10, 2014
1500 4:03.37 8th (F)
Alabama vs. Mississippi Border Clash    Apr 11, 2014
5000 14:44.92 2nd (F)
Tiger Classic 2014    Apr 4- 5, 2014
1500 4:00.05 1st (F)
Raleigh Relays (College/University)    Mar 28-29, 2014
5000 15:05.90 9th (F)
Battle of I-65    Mar 14-15, 2014
Mile 4:22.14 2nd (F)
Southern Conference Indoor Track & Field Championships    Mar 1- 2, 2014
3000 8:36.11 6th (F)
5000 15:09.57 11th (F)
Southern Miss Cupid Classic    Feb 14, 2014
Mile 4:23.22 17th (F)
Samford Multi and Invitational Indoor    Feb 7- 8, 2014
3000 8:30.70 10th (F)
DMR 10:04.49 1st (F)
Auburn Indoor Invitational    Jan 18, 2014
3000 8:41.27 5th (F)
Alabama Crimson Classic 2013 DI Results    Oct 18, 2013
8.033k 25:41.8 31st
Greater Louisville Classic    Oct 5, 2013
8k 26:06.6 68th
Commondor Classic    Sep 14, 2013
8k 25:29.9 14th
Samford Alabama XC Opener 2013    Aug 31, 2013
5k 16:27.4 3rd
Samford Multi & Invitational (April)    Apr 26-27, 2013
3000 9:13.59 14th (F)
Southern Conference Outdoor Championship 2013    Apr 20-21, 2013
5000 15:22.16 14th (F)
Auburn Tiger Classic    Apr 6, 2013
1500 4:03.33 33rd (F)
Raleigh Relays (College/University)    Mar 29-30, 2013
5000 15:05.03 1st (F)
John Mitchell Alabama Relays    Mar 22-23, 2013
5000 15:17.53 15th (F)
Samford Multi & Invitational (March)    Mar 15-16, 2013
5000 NT
Notre Dame Meyo Invitational 2013    Feb 1- 2, 2013
5000 15:39.52 42nd (F)
Auburn Indoor Invitational    Jan 19, 2013
3000 8:36.43 6th (F)
Crimson Tide Indoor Opener    Jan 12, 2013
3000 8:41.43 11th (F)
Charlotte Invitational    Sep 28, 2012
8k 25:49.8 57th
Auburn Cross Country Invitational    Sep 7, 2012
6k 19:39.2 9th
1500 Meters (Outdoor)
Top↑
War Eagle Invitational Apr 22-23, 2016
Hilltop Twilight Classic Apr 1, 2016
Alabama Relays Mar 17-19, 2016
Al vs MS Border Clash Apr 10, 2015
Georgia Invitational May 10, 2014
Tiger Classic 2014 Apr 4- 5, 2014
Auburn Tiger Classic Apr 6, 2013
Mile (Outdoor)
Top↑
Battle of I-65 Mar 14, 2015
Battle of I-65 Mar 14-15, 2014
Mile (Indoor)
Top↑
Samford University Invitational Feb 13, 2015
Southern Miss Cupid Classic Feb 14, 2014
3000 Meters (Outdoor)
Top↑
Jace LaCoste- Mississippi State Invitational Apr 30, 2016
Samford Multi & Invitational (April) Apr 26-27, 2013
3000 Meters (Indoor)
Top↑
Samford Invitational Feb 12, 2016
Southern Conference Indoor Championships Feb 27-28, 2015
Samford Multi and Invitational Feb 13-14, 2015
Vanderbilt Indoor Invitational Jan 23-24, 2015
Auburn Invitational 2015 Jan 17, 2015
Southern Conference Indoor Track & Field Championships Mar 1- 2, 2014
Samford Multi and Invitational Indoor Feb 7- 8, 2014
Auburn Indoor Invitational Jan 18, 2014
Auburn Indoor Invitational Jan 19, 2013
Crimson Tide Indoor Opener Jan 12, 2013
5000 Meters (Outdoor)
Top↑
2016 Southern Conference Outdoor T&F Championships May 12-13, 2016
Tiger Track Classic Apr 8- 9, 2016
Southern Conference Outdoor Championship 2015 Apr 25, 2015
Florida Relays Apr 2- 4, 2015
Southern Conference Outdoor Track & Field Championships Apr 26-27, 2014
Alabama vs. Mississippi Border Clash Apr 11, 2014
Raleigh Relays (College/University) Mar 28-29, 2014
Southern Conference Outdoor Championship 2013 Apr 20-21, 2013
Raleigh Relays (College/University) Mar 29-30, 2013
John Mitchell Alabama Relays Mar 22-23, 2013
NT
Samford Multi & Invitational (March) Mar 15-16, 2013
5000 Meters (Indoor)
Top↑
Southern Conference Indoor Championships Feb 26-27, 2016
Vanderbilt Invitational Jan 29-30, 2016
Southern Conference Indoor Championships Feb 27-28, 2015
Southern Conference Indoor Track & Field Championships Mar 1- 2, 2014
NT
Samford Multi and Invitational Indoor Track & Field Meet Feb 8- 9, 2013
Notre Dame Meyo Invitational 2013 Feb 1- 2, 2013
10,000 Meters (Outdoor)
Top↑
2016 Southern Conference Outdoor T&F Championships May 12-13, 2016
Southern Conference Outdoor Championship 2015 Apr 25, 2015
Distance Medley Relay (Indoor)
Top↑
Samford Multi and Invitational Indoor Feb 7- 8, 2014
5k
Top↑
Samford XC Invite 2015 Sep 1, 2015
Samford Alabama XC Opener 2014 Aug 29, 2014
Samford Alabama XC Opener 2013 Aug 31, 2013
6k
Top↑
Auburn Cross Country Invitational Sep 7, 2012
8k
Top↑
2015 Southern Conference CC Championship Oct 31, 2015
Rhodes College Invitational Sep 26, 2015
Commodore Classic Sep 19, 2015
Southern Conference Championship 2014 Oct 31, 2014
Charlotte Invitational Sep 26, 2014
Commodore Classic Sep 13, 2014
Southern Conference Cross Country Meet Nov 2, 2013
Greater Louisville Classic Oct 5, 2013
Commondor Classic Sep 14, 2013
Charlotte Invitational Sep 28, 2012
8.033k
Top↑
Alabama Crimson Classic 2013 DI Results Oct 18, 2013
8.042k
Top↑
Alabama Crimson Classic Cross Country Invitational Oct 16, 2015
8.075k
Top↑
Alabama Crimson Classic Cross Country Invitational Oct 13, 2012
8.085k
Top↑
Alabama Crimson Classic XC DI Meet 2014 Oct 17, 2014
9.725k
Top↑
NCAA Division I South Region Cross Country Championships Nov 13, 2015
NCAA Division I South Region Cross Country Championships Nov 15, 2013
9.981k
Top↑
NCAA Division I South Region Cross Country Championships Nov 14, 2014
10k
Top↑
NCAA Division I South Region Cross Country Championships Nov 9, 2012

2016 Outdoors

2016 Indoors

3000 Meters
Samford Invitational February 12, 2016
5000 Meters
Southern Conference Indoor Championships February 26-27, 2016
Vanderbilt Invitational January 29-30, 2016

2015 XC

2015 Outdoors

1500 Meters
Al vs MS Border Clash April 10, 2015
Mile
Battle of I-65 March 14, 2015
5000 Meters
Southern Conference Outdoor Championship 2015 April 25, 2015
Florida Relays April 2- 4, 2015
10,000 Meters
Southern Conference Outdoor Championship 2015 April 25, 2015

2015 Indoors

Mile
Samford University Invitational February 13, 2015
3000 Meters
Southern Conference Indoor Championships February 27-28, 2015
Samford Multi and Invitational February 13-14, 2015
Vanderbilt Indoor Invitational January 23-24, 2015
Auburn Invitational 2015 January 17, 2015
5000 Meters
Southern Conference Indoor Championships February 27-28, 2015

2014 XC

2014 Outdoors

2014 Indoors

2013 XC

2013 Outdoors

2013 Indoors

2012 XC

1500 Meters (Outdoors)
2016  
(Apr 22-23, 2016)
2015  
(Apr 10, 2015)
2014  
(Apr 4- 5, 2014)
2013  
(Apr 6, 2013)
Mile (Outdoors)
2015  
(Mar 14, 2015)
2014  
(Mar 14-15, 2014)
3000 Meters (Outdoors)
2016  
2013  
5000 Meters (Outdoors)
2016  
(Apr 8- 9, 2016)
2015  
(Apr 2- 4, 2015)
2014  
2013  
10,000 Meters (Outdoors)
2016  
2015  
Mile (Indoors)
2015  
2014  
(Feb 14, 2014)
3000 Meters (Indoors)
2016  
(Feb 12, 2016)
2015  
(Jan 23-24, 2015)
2014  
2013  
(Jan 19, 2013)
5000 Meters (Indoors)
2016  
2015  
2014  
2013  
(Feb 1- 2, 2013)
5k (XC)
2015  
Sep 1, 2015
2014  
2013  
6k (XC)
2012  
8k (XC)
2015  
2014  
Sep 26, 2014
2013  
Sep 14, 2013
2012  
Sep 28, 2012
8.033k (XC)
2013  
8.042k (XC)
2015  
8.075k (XC)
2012  
8.085k (XC)
2014  
9.725k (XC)
2015  
2013  
9.981k (XC)
2014  
10k (XC)
2012