College Bests

200
26.55 (0.9)
400
800 1500
MILE 3000
5000 3K (XC)
5K (XC) 6K (XC)
5000K (XC)  

Great Lakes NCAA Final Qualifying Meet    May 18, 2017
800 2:15.66 2nd (F)
Swarthmore Final Qualifier    May 15, 2017
1500 4:34.63 10th (F)
2017 Liberty Twilight    May 3, 2017
800 2:13.20 3rd (F)
CAC Outdoor Championships    Apr 21-22, 2017
800 2:18.90 1st (F)
1500 4:50.70 1st (F)
4x400 4:07.92 1st (F)
New Captains Classic & Combined Events    Apr 14-15, 2017
1500 4:38.12 7th (F)
2017 Colonial Relays    Mar 30-Apr 1, 2017
1500 4:36.08 14th (F)
DMR 12:33.42 20th (F)
Commonwealth Duals    Mar 25, 2017
800 2:15.16 1st (F)
4x400 4:17.19 2nd (F)
2017 Tribe Invitational    Mar 17-18, 2017
800 2:17.86 1st (F)
Tufts Final Qualifier    Mar 4, 2017
Mile 5:01.24 4th (F)
2017 Last Chance Meet    Feb 26, 2017
800 2:13.23 1st (F)
Capital Athletic Conference Indoor Championships    Feb 18, 2017
800 2:22.83 1st (F)
Mile 5:12.81 1st (F)
DMR 13:01.09 1st (F)
Vince Brown Invitational    Feb 4, 2017
800 2:16.98 2nd (F)
4x400 4:10.56 2nd (F)
Darius Dixon Memorial Invitational    Jan 27-28, 2017
800 2:20.00 7th (F)
Mile 5:13.12 7th (F)
CNU Holiday Open    Dec 4, 2016
Mile 5:10.17 1st (F)
3000 10:52.13 7th (F)
4x400 4:15.53 4th (F)
The CNU XC Invitational    Oct 15, 2016
6k 23:42.0 4th
Paul Short - Brown - Div II - III    Oct 1, 2016
6k 23:20.8 105th
Paul Short - Brown - Div I    Oct 1, 2016
6k 23:20.8 176th
Swarthmore Final Qualifier    May 16, 2016
5000 18:22.59 19th (F)
Wolfpack Last Chance    May 6, 2016
800 2:15.95 16th (F)
Capital Athletic Conference Outdoor Track & Field Championsh    Apr 22, 2016
800 2:20.24 1st (F)
1500 4:53.09 1st (F)
4x400 4:09.42 4th (F)
2016 Colonial Relays    Mar 31-Apr 2, 2016
800 2:14.41 14th (F)
4x1500 19:56.63 15th (F)
Commonwealth Duals    Mar 26, 2016
1500 4:50.32 3rd (F)
Tufts Final Qualifying Meet    Mar 4, 2016
800 2:12.73 1st (F)
4x400 4:10.17 4th (F)
Last Chance Meet    Feb 28, 2016
800 2:13.89 1st (F)
Capital Athletic Conference Indoor Championships    Feb 21, 2016
800 2:18.50 1st (F)
Mile 5:15.73 1st (F)
DMR 12:40.00 1st (F)
Vince Brown Invitational    Feb 6, 2016
Mile 5:05.67 2nd (F)
Camel City Invitational    Jan 29-30, 2016
800 2:15.66 6th (F)
DMR 12:39.42 5th (F)
CNU Holiday Open    Dec 5, 2015
800 2:20.34 1st (F)
Mile 5:10.93 2nd (F)
The CNU XC Invitational    Oct 17, 2015
6k 23:34.0 6th
Lehigh Paul Short Run    Oct 2, 2015
6k 23:27.6 93rd
William & Mary Invitational    Sep 18, 2015
5k 19:20.5 15th
NCAA Division III Outdoor Track & Field Championships    May 21-23, 2015
800 2:12.99 11th (P)
4x400 3:52.21 14th (P)
Swarthmore Final Qualifier    May 11, 2015
400 57.74 7th (F)
Virginia Grand Prix    May 8, 2015
800 2:10.77 3rd (F)
2015 Capital Athletic Conference Outdoor Track & Field Champ    May 2- 3, 2015
800 2:19.36 1st (F)
1500 4:46.99 1st (F)
4x400 4:01.53 2nd (F)
New Captains Classic & Combined Events    Apr 17-18, 2015
1500 4:49.03 1st (F)
4x400 4:41.72 4th (F)
2015 Aggie Invitational    Apr 11, 2015
200 26.55 (0.9) 29th (F)
400 58.71 6th (F)
4x400 4:07.11 5th (F)
2015 Colonial Relays    Apr 2- 4, 2015
800 2:12.73 7th (F)
4x800 9:46.72 18th (F)
2015 Fred Hardy Invitational    Mar 27-28, 2015
800 2:13.42 1st (F)
2015 Tribe Invitational    Mar 20-21, 2015
400 58.88 3rd (F)
1500 4:56.58 2nd (F)
Mile 5:17.99 2nd (F)
Vince Brown Invitational    Feb 8, 2015
800 2:19.10 1st (F)
CNU XC Invite    Oct 18, 2014
6k 23:51.2 4th
NCAA Division III Outdoor Track & Field Championships    May 22-24, 2014
800 2:12.83 17th (P)
4x400 3:48.91 10th (P)
2014 Salisbury University Elite Final Qualifying Meet    May 16, 2014
800 2:12.92 1st (F)
4x400 3:52.68 3rd (F)
Swarthmore Final Qualifier    May 12, 2014
800 2:13.70 11th (F)
4x400 DNS
Virginia Challenge    May 9-10, 2014
4x400 3:51.55 5th (F)
Capital Athletic Conference Outdoor T&F Championships    May 3- 4, 2014
800 2:16.54 1st (F)
1500 4:45.42 2nd (F)
4x400 3:56.85 1st (F)
New Captains Classic & Combined Events    Apr 18-19, 2014
800 2:15.30 1st (F)
1500 4:52.13 2nd (F)
2014 Aggie Invitational    Apr 12, 2014
800 2:13.99 1st (F)
4x400 4:06.07 9th (F)
2014 Colonial Relays    Apr 3- 5, 2014
800 2:16.40 5th (F)
DMR 12:15.88 9th (F)
Commonwealth Duals    Mar 29, 2014
800 2:18.03 1st (F)
4x400 4:01.05 1st (F)
Capital Athletic Conference Indoor T&F Championships    Feb 22, 2014
800 2:18.52 1st (F)
DMR 13:21.26 2nd (F)
Vince Brown Invitational    Feb 8, 2014
Mile 5:29.13 5th (F)
Hilton Garden Innvitational    Jan 31-Feb 1, 2014
800 2:17.39 9th (F)
Mile 5:29.91 51st (F)
4x400 4:07.6 14th (F)
Ramapo College Indoor Select    Jan 18, 2014
800 2:19.94 4th (F)
4x400 4:04.51 7th (F)
CNU Holiday Open    Dec 7, 2013
Mile 5:35.75 6th (F)
4x400 4:06.59 9th (F)
CAC XC Championship    Nov 2, 2013
6k 23:46.1 20th
CNU Invite    Oct 19, 2013
3k 11:43.3 28th
Purple Valley Classic    Sep 28, 2013
6k 27:34.1 143rd
Commondor Classic    Sep 14, 2013
5000k 20:57.7 64th
ODAC Preview    Aug 30, 2013
6k 24:34.2 10th
200 Meters (Outdoor)
Top↑
26.55 (0.9)
2015 Aggie Invitational Apr 11, 2015
400 Meters (Outdoor)
Top↑
Swarthmore Final Qualifier May 11, 2015
2015 Aggie Invitational Apr 11, 2015
2015 Tribe Invitational Mar 20-21, 2015
800 Meters (Outdoor)
Top↑
Great Lakes NCAA Final Qualifying Meet May 18, 2017
2017 Liberty Twilight May 3, 2017
CAC Outdoor Championships Apr 21-22, 2017
Commonwealth Duals Mar 25, 2017
2017 Tribe Invitational Mar 17-18, 2017
Wolfpack Last Chance May 6, 2016
Capital Athletic Conference Outdoor Track & Field Championsh Apr 22, 2016
2016 Colonial Relays Mar 31-Apr 2, 2016
NCAA Division III Outdoor Track & Field Championships May 21-23, 2015
Virginia Grand Prix May 8, 2015
2015 Capital Athletic Conference Outdoor Track & Field Champ May 2- 3, 2015
2015 Colonial Relays Apr 2- 4, 2015
2015 Fred Hardy Invitational Mar 27-28, 2015
NCAA Division III Outdoor Track & Field Championships May 22-24, 2014
2014 Salisbury University Elite Final Qualifying Meet May 16, 2014
Swarthmore Final Qualifier May 12, 2014
Capital Athletic Conference Outdoor T&F Championships May 3- 4, 2014
New Captains Classic & Combined Events Apr 18-19, 2014
2014 Aggie Invitational Apr 12, 2014
2014 Colonial Relays Apr 3- 5, 2014
Commonwealth Duals Mar 29, 2014
800 Meters (Indoor)
Top↑
NCAA Division III Indoor Track & Field Championships Mar 10-11, 2017
2017 Last Chance Meet Feb 26, 2017
Capital Athletic Conference Indoor Championships Feb 18, 2017
Vince Brown Invitational Feb 4, 2017
Darius Dixon Memorial Invitational Jan 27-28, 2017
NCAA Division III Indoor Track & Field Championships Mar 11-12, 2016
Tufts Final Qualifying Meet Mar 4, 2016
Last Chance Meet Feb 28, 2016
Capital Athletic Conference Indoor Championships Feb 21, 2016
Camel City Invitational Jan 29-30, 2016
CNU Holiday Open Dec 5, 2015
Vince Brown Invitational Feb 8, 2015
Capital Athletic Conference Indoor T&F Championships Feb 22, 2014
Hilton Garden Innvitational Jan 31-Feb 1, 2014
Ramapo College Indoor Select Jan 18, 2014
1500 Meters (Outdoor)
Top↑
NCAA Division III Outdoor Track & Field Championships May 25-27, 2017
Swarthmore Final Qualifier May 15, 2017
CAC Outdoor Championships Apr 21-22, 2017
New Captains Classic & Combined Events Apr 14-15, 2017
2017 Colonial Relays Mar 30-Apr 1, 2017
Capital Athletic Conference Outdoor Track & Field Championsh Apr 22, 2016
Commonwealth Duals Mar 26, 2016
2015 Capital Athletic Conference Outdoor Track & Field Champ May 2- 3, 2015
New Captains Classic & Combined Events Apr 17-18, 2015
2015 Tribe Invitational Mar 20-21, 2015
Capital Athletic Conference Outdoor T&F Championships May 3- 4, 2014
New Captains Classic & Combined Events Apr 18-19, 2014
Mile (Outdoor)
Top↑
2015 Tribe Invitational Mar 20-21, 2015
Mile (Indoor)
Top↑
Tufts Final Qualifier Mar 4, 2017
Capital Athletic Conference Indoor Championships Feb 18, 2017
Darius Dixon Memorial Invitational Jan 27-28, 2017
CNU Holiday Open Dec 4, 2016
Capital Athletic Conference Indoor Championships Feb 21, 2016
Vince Brown Invitational Feb 6, 2016
CNU Holiday Open Dec 5, 2015
Vince Brown Invitational Feb 8, 2014
Hilton Garden Innvitational Jan 31-Feb 1, 2014
CNU Holiday Open Dec 7, 2013
3000 Meters (Indoor)
Top↑
CNU Holiday Open Dec 4, 2016
5000 Meters (Outdoor)
Top↑
Swarthmore Final Qualifier May 16, 2016
New Captains Classic & Comb Events - Collegiate Team Entries Apr 15-16, 2016
4 x 400 Relay (Outdoor)
Top↑
CAC Outdoor Championships Apr 21-22, 2017
Commonwealth Duals Mar 25, 2017
Capital Athletic Conference Outdoor Track & Field Championsh Apr 22, 2016
NCAA Division III Outdoor Track & Field Championships May 21-23, 2015
2015 Salisbury University Elite Final Qualifying Meet May 15, 2015
2015 Capital Athletic Conference Outdoor Track & Field Champ May 2- 3, 2015
New Captains Classic & Combined Events Apr 17-18, 2015
2015 Aggie Invitational Apr 11, 2015
NCAA Division III Outdoor Track & Field Championships May 22-24, 2014
2014 Salisbury University Elite Final Qualifying Meet May 16, 2014
DNS
Swarthmore Final Qualifier May 12, 2014
Virginia Challenge May 9-10, 2014
Capital Athletic Conference Outdoor T&F Championships May 3- 4, 2014
2014 Aggie Invitational Apr 12, 2014
Commonwealth Duals Mar 29, 2014
4 x 400 Relay (Indoor)
Top↑
Vince Brown Invitational Feb 4, 2017
CNU Holiday Open Dec 4, 2016
Tufts Final Qualifying Meet Mar 4, 2016
Hilton Garden Innvitational Jan 31-Feb 1, 2014
Ramapo College Indoor Select Jan 18, 2014
CNU Holiday Open Dec 7, 2013
4 x 800 Relay (Outdoor)
Top↑
2015 Colonial Relays Apr 2- 4, 2015
4 x 1500 Relay (Outdoor)
Top↑
2016 Colonial Relays Mar 31-Apr 2, 2016
Distance Medley Relay (Outdoor)
Top↑
2017 Colonial Relays Mar 30-Apr 1, 2017
2014 Colonial Relays Apr 3- 5, 2014
Distance Medley Relay (Indoor)
Top↑
Capital Athletic Conference Indoor Championships Feb 18, 2017
Capital Athletic Conference Indoor Championships Feb 21, 2016
Camel City Invitational Jan 29-30, 2016
Capital Athletic Conference Indoor T&F Championships Feb 22, 2014
3k
Top↑
CNU Invite Oct 19, 2013
5k
Top↑
William & Mary Invitational Sep 18, 2015
40th Charles Bowles Willamette Invitational Oct 4, 2014
56th Annual W&M Cross Country Invitational Sep 12, 2014
6k
Top↑
NCAA Division III South/Southeast Region Cross Country Championships Nov 12, 2016
Capital Athletic Conference Championships Oct 29, 2016
The CNU XC Invitational Oct 15, 2016
Paul Short - Brown - Div II - III Oct 1, 2016
Paul Short - Brown - Div I Oct 1, 2016
NCAA Division III South/Southeast Region Cross Country Championships Nov 14, 2015
Capital Athletic Conference Cross Country Championships Oct 31, 2015
The CNU XC Invitational Oct 17, 2015
Lehigh Paul Short Run Oct 2, 2015
NCAA Division III Cross Country Championships Nov 22, 2014
NCAA Division III South/Southeast Region Cross Country Championships Nov 15, 2014
Capital Athletic Conference Cross Country Championship Nov 1, 2014
CNU XC Invite Oct 18, 2014
NCAA Division III South/Southeast Region Cross Country Championships Nov 16, 2013
CAC XC Championship Nov 2, 2013
Purple Valley Classic Sep 28, 2013
ODAC Preview Aug 30, 2013
5000k
Top↑
Commondor Classic Sep 14, 2013

2017 Outdoors

800 Meters
Great Lakes NCAA Final Qualifying Meet May 18, 2017
2017 Liberty Twilight May 3, 2017
CAC Outdoor Championships April 21-22, 2017
Commonwealth Duals March 25, 2017
2017 Tribe Invitational March 17-18, 2017
1500 Meters
NCAA Division III Outdoor Track & Field Championships May 25-27, 2017
Swarthmore Final Qualifier May 15, 2017
CAC Outdoor Championships April 21-22, 2017
New Captains Classic & Combined Events April 14-15, 2017
2017 Colonial Relays March 30-April 1, 2017
4 x 400 Relay
CAC Outdoor Championships April 21-22, 2017
Commonwealth Duals March 25, 2017
Distance Medley Relay
2017 Colonial Relays March 30-April 1, 2017

2017 Indoors

2016 Indoors

2016 XC

2016 Outdoors

2015 Indoors

800 Meters
CNU Holiday Open December 5, 2015
Vince Brown Invitational February 8, 2015
Mile
CNU Holiday Open December 5, 2015

2015 XC

2015 Outdoors

200 Meters
26.55 (0.9)
2015 Aggie Invitational April 11, 2015
400 Meters
Swarthmore Final Qualifier May 11, 2015
2015 Aggie Invitational April 11, 2015
2015 Tribe Invitational March 20-21, 2015
800 Meters
NCAA Division III Outdoor Track & Field Championships May 21-23, 2015
Virginia Grand Prix May 8, 2015
2015 Capital Athletic Conference Outdoor Track & Field Champ May 2- 3, 2015
2015 Colonial Relays April 2- 4, 2015
2015 Fred Hardy Invitational March 27-28, 2015
1500 Meters
2015 Capital Athletic Conference Outdoor Track & Field Champ May 2- 3, 2015
New Captains Classic & Combined Events April 17-18, 2015
2015 Tribe Invitational March 20-21, 2015
Mile
2015 Tribe Invitational March 20-21, 2015
4 x 400 Relay
NCAA Division III Outdoor Track & Field Championships May 21-23, 2015
2015 Salisbury University Elite Final Qualifying Meet May 15, 2015
2015 Capital Athletic Conference Outdoor Track & Field Champ May 2- 3, 2015
New Captains Classic & Combined Events April 17-18, 2015
2015 Aggie Invitational April 11, 2015
4 x 800 Relay
2015 Colonial Relays April 2- 4, 2015

2014 XC

2014 Outdoors

800 Meters
NCAA Division III Outdoor Track & Field Championships May 22-24, 2014
2014 Salisbury University Elite Final Qualifying Meet May 16, 2014
Swarthmore Final Qualifier May 12, 2014
Capital Athletic Conference Outdoor T&F Championships May 3- 4, 2014
New Captains Classic & Combined Events April 18-19, 2014
2014 Aggie Invitational April 12, 2014
2014 Colonial Relays April 3- 5, 2014
Commonwealth Duals March 29, 2014
1500 Meters
Capital Athletic Conference Outdoor T&F Championships May 3- 4, 2014
New Captains Classic & Combined Events April 18-19, 2014
4 x 400 Relay
NCAA Division III Outdoor Track & Field Championships May 22-24, 2014
2014 Salisbury University Elite Final Qualifying Meet May 16, 2014
DNS
Swarthmore Final Qualifier May 12, 2014
Virginia Challenge May 9-10, 2014
Capital Athletic Conference Outdoor T&F Championships May 3- 4, 2014
2014 Aggie Invitational April 12, 2014
Commonwealth Duals March 29, 2014
Distance Medley Relay
2014 Colonial Relays April 3- 5, 2014

2014 Indoors

800 Meters
Capital Athletic Conference Indoor T&F Championships February 22, 2014
Hilton Garden Innvitational January 31-February 1, 2014
Ramapo College Indoor Select January 18, 2014
Mile
Vince Brown Invitational February 8, 2014
Hilton Garden Innvitational January 31-February 1, 2014
4 x 400 Relay
Hilton Garden Innvitational January 31-February 1, 2014
Ramapo College Indoor Select January 18, 2014
Distance Medley Relay
Capital Athletic Conference Indoor T&F Championships February 22, 2014

2013 Indoors

Mile
CNU Holiday Open December 7, 2013
4 x 400 Relay
CNU Holiday Open December 7, 2013

2013 XC

3k
CNU Invite October 19, 2013
6k
NCAA Division III South/Southeast Region Cross Country Championships November 16, 2013
CAC XC Championship November 2, 2013
Purple Valley Classic September 28, 2013
ODAC Preview August 30, 2013
5000k
Commondor Classic September 14, 2013
200 Meters (Outdoors)
2015  
26.55 (0.9)
(Apr 11, 2015)
400 Meters (Outdoors)
2015  
(May 11, 2015)
800 Meters (Outdoors)
2017  
(May 3, 2017)
2016  
(Mar 31-Apr 2, 2016)
2015  
(May 8, 2015)
2014  
1500 Meters (Outdoors)
2017  
(May 15, 2017)
2016  
(Mar 26, 2016)
2015  
2014  
Mile (Outdoors)
2015  
(Mar 20-21, 2015)
5000 Meters (Outdoors)
2016  
(May 16, 2016)
800 Meters (Indoors)
2017  
(Feb 26, 2017)
2016  
(Mar 4, 2016)
2015  
(Feb 8, 2015)
2014  
(Jan 31-Feb 1, 2014)
Mile (Indoors)
2017  
(Mar 4, 2017)
2016  
(Feb 6, 2016)
2015  
(Dec 5, 2015)
2014  
(Feb 8, 2014)
2013  
(Dec 7, 2013)
3000 Meters (Indoors)
2016  
(Dec 4, 2016)
3k (XC)
2013  
Oct 19, 2013
5k (XC)
2015  
Sep 18, 2015
2014  
6k (XC)
2016  
2015  
2014  
2013  
Nov 2, 2013
5000k (XC)
2013  
Sep 14, 2013