College Bests

800 1000
1500 MILE
3000 5000
4K (XC) 6K (XC)
8K (XC)  

UMAC Track and Field Outdoor Championships    May 5, 2017
800 2:50.61 17th (F)
5000 21:38.36 9th (F)
St. Mary's Open    Apr 29, 2017
800 2:48.47 21st (F)
1500 5:56.65 41st (F)
Phil Esten Challenge    Apr 20-21, 2017
5000 22:39.40 10th (F)
Norse Relays    Apr 8, 2017
4x1600 25:13.11 4th (F)
Hamline Invitational    Apr 1, 2017
800 2:53.11 92nd (F)
5000 22:40.40 63rd (F)
UMAC Indoor Track & Field Championships    Feb 24-25, 2017
3000 12:39.99 11th (F)
5000 21:32.25 6th (F)
Beaver Twilight    Feb 17, 2017
800 2:50.79 8th (F)
Mile 6:20.75 4th (F)
Yellowjacket Open    Feb 11, 2017
3000 12:18.07 9th (F)
Lake Superior Challenge    Feb 4, 2017
3000 12:24.29 6th (F)
Warren Bowlus Multi & Open    Jan 27-28, 2017
Mile 6:22.03 26th (F)
3000 12:56.42 16th (F)
Twin Ports Invite    Jan 21, 2017
4x800 DNF
DMR 15:03.20 2nd (F)
The Opener    Dec 2- 3, 2016
3000 13:11.61 13th (F)
2016 UMAC CC Championships    Oct 29, 2016
6k 27:16.6 50th
Running of the Cows    Oct 1, 2016
6k 28:47.9 232nd
St. Olaf Invitational    Sep 17, 2016
8k 29:44.9 323rd
UMAC Outdoor Track & Field Championships    May 6- 7, 2016
800 3:07.82 16th (F)
1500 5:55.23 17th (F)
5000 23:33.60 11th (F)
Holst Invitational    Apr 16, 2016
1500 5:59.09 61st (F)
Norse Relays    Apr 9, 2016
4x800 11:01.90 7th (F)
4x1600 25:12.96 9th (F)
UMAC Indoor Track and Field Championships    Feb 26-27, 2016
3000 12:45.30 13th (F)
5000 22:14.39 11th (F)
Yellowjacket Open    Feb 13, 2016
Mile 6:14.42 10th (F)
3000 12:18.08 9th (F)
Lake Superior Challenge    Feb 6, 2016
Mile 6:14.50 12th (F)
3000 12:32.11 11th (F)
Warren Bowlus Multi & Open    Jan 29-30, 2016
Mile 6:16.17 27th (F)
Twin Ports Invite    Jan 23, 2016
4x800 12:13.48 5th (F)
4x1600 26:11.59 3rd (F)
DMR 16:03.62 3rd (F)
Super 8 Open    Jan 16, 2016
Mile 6:41.47 11th (F)
3000 13:42.73 10th (F)
2015 UMAC Championships    Oct 31, 2015
6k 28:48.3 51st
AAE Invitational    Oct 17, 2015
6k 27:05.5 374th
BluGold Invitational    Oct 2, 2015
6k 29:00.3 261st
ST. OLAF INVITATIONAL    Sep 19, 2015
6k 29:45.7 262nd
Falcon CC Invitational    Sep 11, 2015
6k 28:26.4 100th
WIAC Track and Field Outdoor Championships    May 1- 2, 2015
4x800 10:25.04 8th (F)
St. Mary's Open    Apr 25, 2015
800 2:42.67 23rd (F)
1500 5:39.07 36th (F)
Hamline Womens Twilight    Apr 22, 2015
800 2:49.82 22nd (F)
1500 5:41.70 24th (F)
Holst Invitational    Apr 18, 2015
800 2:56.80 23rd (F)
1500 5:57.99 33rd (F)
Norse Relays    Apr 11, 2015
4x800 11:58.50 6th (F)
SMR 5:11.54 5th (F)
WIAC Indoor Championship Meet    Feb 27-28, 2015
DMR 14:16.82 9th (F)
Beaver Twilight 2015    Feb 20, 2015
800 2:53.06 6th (F)
Mile 6:13.00 4th (F)
Yellowjacket Open    Feb 14, 2015
800 2:52.92 12th (F)
Mile 6:31.11 13th (F)
DMR 15:26.09 1st (F)
Lake Superior Challenge    Feb 7, 2015
1000 3:40.85 11th (F)
Mile 6:14.56 21st (F)
Northern Challenge    Jan 31, 2015
Mile 6:18.12 17th (F)
Stout Open    Jan 24, 2015
800 2:49.18 8th (F)
Super 8 Open and Multi    Jan 16-17, 2015
Mile 6:32.43 9th (F)
DMR 15:40.27 1st (F)
NCAA DIII Central Region Championships    Nov 15, 2014
6k 28:46.3 192nd
WIAC Championships    Nov 1, 2014
6k 27:24.3 94th
AAE Invitational    Oct 18, 2014
6k 27:23.6 481st
BluGold Invitational    Oct 3, 2014
6k 27:48.4 356th
St Olaf Invitational    Sep 20, 2014
6k 28:58.0 227th
2014 Falcon Invitational    Sep 13, 2014
6k 27:23.1 65th
WIAC Track and Field Outdoor Championships    May 2- 3, 2014
4x400 4:38.51 9th (F)
St. Mary's Open    Apr 26, 2014
1500 5:43.68 43rd (F)
Hamline Women's Twilight    Apr 23, 2014
1500 5:42.12 24th (F)
Manitou Classic    Apr 16, 2014
1500 5:40.06 19th (F)
2014 Falcon Invitational    Apr 12, 2014
1500 5:48.40 30th (F)
Beaver Twilight 2014    Feb 20, 2014
1000 3:38.52 4th (F)
Yellowjacket Open    Feb 15, 2014
Mile 6:18.82 9th (F)
Lake Superior Challenge    Feb 8, 2014
800 2:49.75 19th (F)
Mile 6:09.36 17th (F)
Warren Bowlus Open    Feb 1, 2014
800 2:47.75 10th (F)
Mile 6:11.67 22nd (F)
4x400 4:55.87 10th (F)
2014 Falcon Winter Classic    Jan 25, 2014
800 2:49.26 10th (F)
Mile 6:08.77 19th (F)
Super 8 Open and Multi    Jan 17-18, 2014
1000 3:43.44 7th (F)
Mile 6:17.43 6th (F)
UW-Oshkosh Brooks Invitational    Oct 19, 2013
6k 27:52.1 428th
UW-Eau Claire Blugold Invite    Oct 4, 2013
6k 27:58.0 361st
Roy Griak Invitational    Sep 28, 2013
6k 28:24.0 311th
UWRF Falcon Invitational    Sep 14, 2013
6k 27:03.2 125th
6k 27:03.2 125th
Greenwood Run    Sep 6, 2013
4k 18:43.3 12th
800 Meters (Outdoor)
Top↑
UMAC Track and Field Outdoor Championships May 5, 2017
St. Mary's Open Apr 29, 2017
Hamline Invitational Apr 1, 2017
UMAC Outdoor Track & Field Championships May 6- 7, 2016
St. Mary's Open Apr 25, 2015
Hamline Womens Twilight Apr 22, 2015
Holst Invitational Apr 18, 2015
800 Meters (Indoor)
Top↑
Beaver Twilight Feb 17, 2017
Beaver Twilight 2015 Feb 20, 2015
Yellowjacket Open Feb 14, 2015
Stout Open Jan 24, 2015
Lake Superior Challenge Feb 8, 2014
Warren Bowlus Open Feb 1, 2014
2014 Falcon Winter Classic Jan 25, 2014
1000 Meters (Indoor)
Top↑
Lake Superior Challenge Feb 7, 2015
Beaver Twilight 2014 Feb 20, 2014
Super 8 Open and Multi Jan 17-18, 2014
1500 Meters (Outdoor)
Top↑
St. Mary's Open Apr 29, 2017
UMAC Outdoor Track & Field Championships May 6- 7, 2016
Holst Invitational Apr 16, 2016
St. Mary's Open Apr 25, 2015
Hamline Womens Twilight Apr 22, 2015
Holst Invitational Apr 18, 2015
St. Mary's Open Apr 26, 2014
Hamline Women's Twilight Apr 23, 2014
Manitou Classic Apr 16, 2014
2014 Falcon Invitational Apr 12, 2014
Mile (Indoor)
Top↑
Beaver Twilight Feb 17, 2017
Warren Bowlus Multi & Open Jan 27-28, 2017
Yellowjacket Open Feb 13, 2016
Lake Superior Challenge Feb 6, 2016
Warren Bowlus Multi & Open Jan 29-30, 2016
Super 8 Open Jan 16, 2016
Beaver Twilight 2015 Feb 20, 2015
Yellowjacket Open Feb 14, 2015
Lake Superior Challenge Feb 7, 2015
Northern Challenge Jan 31, 2015
Super 8 Open and Multi Jan 16-17, 2015
Yellowjacket Open Feb 15, 2014
Lake Superior Challenge Feb 8, 2014
Warren Bowlus Open Feb 1, 2014
2014 Falcon Winter Classic Jan 25, 2014
Super 8 Open and Multi Jan 17-18, 2014
3000 Meters (Indoor)
Top↑
UMAC Indoor Track & Field Championships Feb 24-25, 2017
Yellowjacket Open Feb 11, 2017
Lake Superior Challenge Feb 4, 2017
Warren Bowlus Multi & Open Jan 27-28, 2017
The Opener Dec 2- 3, 2016
UMAC Indoor Track and Field Championships Feb 26-27, 2016
Yellowjacket Open Feb 13, 2016
Lake Superior Challenge Feb 6, 2016
Super 8 Open Jan 16, 2016
5000 Meters (Outdoor)
Top↑
UMAC Track and Field Outdoor Championships May 5, 2017
Phil Esten Challenge Apr 20-21, 2017
Hamline Invitational Apr 1, 2017
UMAC Outdoor Track & Field Championships May 6- 7, 2016
5000 Meters (Indoor)
Top↑
UMAC Indoor Track & Field Championships Feb 24-25, 2017
UMAC Indoor Track and Field Championships Feb 26-27, 2016
4 x 400 Relay (Outdoor)
Top↑
WIAC Track and Field Outdoor Championships May 2- 3, 2014
4 x 400 Relay (Indoor)
Top↑
Warren Bowlus Open Feb 1, 2014
4 x 800 Relay (Outdoor)
Top↑
Norse Relays Apr 9, 2016
WIAC Track and Field Outdoor Championships May 1- 2, 2015
Norse Relays Apr 11, 2015
4 x 800 Relay (Indoor)
Top↑
DNF
Twin Ports Invite Jan 21, 2017
Twin Ports Invite Jan 23, 2016
4 x 1600 Relay (Outdoor)
Top↑
Norse Relays Apr 8, 2017
Norse Relays Apr 9, 2016
4 x 1600 Relay (Indoor)
Top↑
Twin Ports Invite Jan 23, 2016
Sprint Medley Relay (Outdoor)
Top↑
Norse Relays Apr 11, 2015
Distance Medley Relay (Indoor)
Top↑
Twin Ports Invite Jan 21, 2017
Twin Ports Invite Jan 23, 2016
WIAC Indoor Championship Meet Feb 27-28, 2015
Yellowjacket Open Feb 14, 2015
Super 8 Open and Multi Jan 16-17, 2015
4k
Top↑
Greenwood Run Sep 6, 2013
6k
Top↑
NCAA Division III Central Region Cross Country Championships Nov 12, 2016
2016 UMAC CC Championships Oct 29, 2016
UW-Oshkosh Kollege Town Sports Invitational Oct 15, 2016
Running of the Cows Oct 1, 2016
NCAA Division III Central Region Cross Country Championships Nov 14, 2015
2015 UMAC Championships Oct 31, 2015
AAE Invitational Oct 17, 2015
BluGold Invitational Oct 2, 2015
ST. OLAF INVITATIONAL Sep 19, 2015
Falcon CC Invitational Sep 11, 2015
NCAA DIII Central Region Championships Nov 15, 2014
NCAA Division III Midwest Region Cross Country Championships Nov 15, 2014
WIAC Championships Nov 1, 2014
AAE Invitational Oct 18, 2014
BluGold Invitational Oct 3, 2014
St Olaf Invitational Sep 20, 2014
2014 Falcon Invitational Sep 13, 2014
NCAA Division III Midwest Region Cross Country Championships Nov 16, 2013
Wisconsin Intercollegiate Athletic Conference Championships Nov 2, 2013
UW-Oshkosh Brooks Invitational Oct 19, 2013
UW-Eau Claire Blugold Invite Oct 4, 2013
Roy Griak Invitational Sep 28, 2013
UWRF Falcon Invitational Sep 14, 2013
UWRF Falcon Invitational Sep 14, 2013
8k
Top↑
St. Olaf Invitational Sep 17, 2016

2017 Outdoors

800 Meters
UMAC Track and Field Outdoor Championships May 5, 2017
St. Mary's Open April 29, 2017
Hamline Invitational April 1, 2017
1500 Meters
St. Mary's Open April 29, 2017
5000 Meters
UMAC Track and Field Outdoor Championships May 5, 2017
Phil Esten Challenge April 20-21, 2017
Hamline Invitational April 1, 2017
4 x 1600 Relay
Norse Relays April 8, 2017

2017 Indoors

800 Meters
Beaver Twilight February 17, 2017
Mile
Beaver Twilight February 17, 2017
Warren Bowlus Multi & Open January 27-28, 2017
3000 Meters
UMAC Indoor Track & Field Championships February 24-25, 2017
Yellowjacket Open February 11, 2017
Lake Superior Challenge February 4, 2017
Warren Bowlus Multi & Open January 27-28, 2017
5000 Meters
UMAC Indoor Track & Field Championships February 24-25, 2017
4 x 800 Relay
DNF
Twin Ports Invite January 21, 2017
Distance Medley Relay
Twin Ports Invite January 21, 2017

2016 Indoors

Mile
Yellowjacket Open February 13, 2016
Lake Superior Challenge February 6, 2016
Warren Bowlus Multi & Open January 29-30, 2016
Super 8 Open January 16, 2016
3000 Meters
The Opener December 2- 3, 2016
UMAC Indoor Track and Field Championships February 26-27, 2016
Yellowjacket Open February 13, 2016
Lake Superior Challenge February 6, 2016
Super 8 Open January 16, 2016
5000 Meters
UMAC Indoor Track and Field Championships February 26-27, 2016
4 x 800 Relay
Twin Ports Invite January 23, 2016
4 x 1600 Relay
Twin Ports Invite January 23, 2016
Distance Medley Relay
Twin Ports Invite January 23, 2016

2016 XC

2016 Outdoors

800 Meters
UMAC Outdoor Track & Field Championships May 6- 7, 2016
1500 Meters
UMAC Outdoor Track & Field Championships May 6- 7, 2016
Holst Invitational April 16, 2016
5000 Meters
UMAC Outdoor Track & Field Championships May 6- 7, 2016
4 x 800 Relay
Norse Relays April 9, 2016
4 x 1600 Relay
Norse Relays April 9, 2016

2015 XC

2015 Outdoors

800 Meters
St. Mary's Open April 25, 2015
Hamline Womens Twilight April 22, 2015
Holst Invitational April 18, 2015
1500 Meters
St. Mary's Open April 25, 2015
Hamline Womens Twilight April 22, 2015
Holst Invitational April 18, 2015
4 x 800 Relay
WIAC Track and Field Outdoor Championships May 1- 2, 2015
Norse Relays April 11, 2015
Sprint Medley Relay
Norse Relays April 11, 2015

2015 Indoors

800 Meters
Beaver Twilight 2015 February 20, 2015
Yellowjacket Open February 14, 2015
Stout Open January 24, 2015
1000 Meters
Lake Superior Challenge February 7, 2015
Mile
Beaver Twilight 2015 February 20, 2015
Yellowjacket Open February 14, 2015
Lake Superior Challenge February 7, 2015
Northern Challenge January 31, 2015
Super 8 Open and Multi January 16-17, 2015
Distance Medley Relay
WIAC Indoor Championship Meet February 27-28, 2015
Yellowjacket Open February 14, 2015
Super 8 Open and Multi January 16-17, 2015

2014 XC

2014 Outdoors

1500 Meters
St. Mary's Open April 26, 2014
Hamline Women's Twilight April 23, 2014
Manitou Classic April 16, 2014
2014 Falcon Invitational April 12, 2014
4 x 400 Relay
WIAC Track and Field Outdoor Championships May 2- 3, 2014

2014 Indoors

800 Meters
Lake Superior Challenge February 8, 2014
Warren Bowlus Open February 1, 2014
2014 Falcon Winter Classic January 25, 2014
1000 Meters
Beaver Twilight 2014 February 20, 2014
Super 8 Open and Multi January 17-18, 2014
Mile
Yellowjacket Open February 15, 2014
Lake Superior Challenge February 8, 2014
Warren Bowlus Open February 1, 2014
2014 Falcon Winter Classic January 25, 2014
Super 8 Open and Multi January 17-18, 2014
4 x 400 Relay
Warren Bowlus Open February 1, 2014

2013 XC

800 Meters (Outdoors)
2017  
(Apr 29, 2017)
2016  
2015  
(Apr 25, 2015)
1500 Meters (Outdoors)
2017  
(Apr 29, 2017)
2016  
2015  
(Apr 25, 2015)
2014  
(Apr 16, 2014)
5000 Meters (Outdoors)
2017  
2016  
800 Meters (Indoors)
2017  
(Feb 17, 2017)
2015  
(Jan 24, 2015)
2014  
(Feb 1, 2014)
1000 Meters (Indoors)
2015  
(Feb 7, 2015)
2014  
(Feb 20, 2014)
Mile (Indoors)
2017  
(Feb 17, 2017)
2016  
(Feb 13, 2016)
2015  
(Feb 20, 2015)
2014  
(Jan 25, 2014)
3000 Meters (Indoors)
2017  
(Feb 11, 2017)
2016  
(Feb 13, 2016)
5000 Meters (Indoors)
2017  
2016  
4k (XC)
2013  
Sep 6, 2013
6k (XC)
2016  
Oct 29, 2016
2015  
Oct 17, 2015
2014  
2013  
Sep 14, 2013
8k (XC)
2016  
Sep 17, 2016