College Bests

1500 MILE
3000 5000
3000S 6K (XC)
7K (XC) 8K (XC)
10K (XC)  

ROY GRIAK INVITATIONAL    Sep 23, 2017
8k 26:32.9 16th
Sundodger Invitational (Open Division)    Sep 16, 2017
8k 25:29.7 19th
CWU-SMU-WWU Tri    Sep 9, 2017
6k 19:53.0 3rd
2017 GNAC Outdoor Track and Field Championship    May 12-13, 2017
5000 15:37.14 8th (F)
3000S 9:22.66 6th (F)
Oregon State University High Performance    Apr 28-29, 2017
3000S 9:23.61 10th (F)
Beach Invitational    Apr 14-15, 2017
5000 14:51.33 4th (F)
Bryan Clay Invite    Apr 13-14, 2017
3000S 9:16.39 17th (F)
San Francisco State Distance Carnival    Mar 31-Apr 1, 2017
3000S 9:18.79 24th (F)
Doris Heritage Distance Festival    Mar 25, 2017
1500 4:14.63 18th (F)
L&C Spring Break Open 2017    Mar 17-18, 2017
3000S 9:34.15 5th (F)
2017 GNAC Indoor Track and Field Championships    Feb 17-18, 2017
3000 8:40.39 4th (F)
5000 15:32.79 11th (F)
2017 Husky Classic    Feb 10-11, 2017
5000 14:54.64 46th (F)
2017 UW Invitational    Jan 27-28, 2017
3000 8:25.65 42nd (F)
5000 14:39.59 10th (F)
2017 UW Indoor Preview    Jan 14, 2017
3000 8:23.18 20th (F)
43rd Western Washington Classic    Oct 8, 2016
10k 33:18.2 48th
ROY GRIAK INVITATIONAL    Sep 24, 2016
8k 26:27.3 10th
CWU XC Inv    Sep 10, 2016
6k 20:19.0 1st
2016 GNAC Outdoor Championship    May 13-14, 2016
5000 15:26.10 15th (F)
3000S 9:05.64 2nd (F)
2016 WWU Ralph Vernacchia Track & Field Meet    Apr 30, 2016
3000S 9:24.07 2nd (F)
Beach Invitational    Apr 15-16, 2016
5000 15:01.72 7th (F)
Mt. SAC Relays    Apr 14-16, 2016
3000S 9:11.08 16th (F)
San Francisco State Distance Carnival    Apr 1- 2, 2016
3000S 9:15.28 15th (F)
Doris Heritage Distance Festival    Mar 26, 2016
5000 14:53.64 1st (F)
L&C Spring Break Open    Mar 18-19, 2016
3000S 9:30.95 4th (F)
2016 GNAC Indoor Championship    Feb 19-20, 2016
3000 8:42.85 6th (F)
5000 15:13.86 8th (F)
UW Open    Feb 14, 2016
3000 8:26.60 17th (F)
UW Invitational    Jan 29-30, 2016
5000 14:53.38 18th (F)
2016 UW Indoor Preview    Jan 16, 2016
3000 8:32.19 24th (F)
Saint Martin's Invitational    Sep 26, 2015
8k 26:02.2 3rd
Sundodger Invitational (D-I Only)    Sep 19, 2015
8k 24:53.7 18th
GNAC Outdoor Track & Field Championships    May 8- 9, 2015
5000 15:01.60 6th (F)
3000S 9:32.01 5th (F)
SMU Last Chance Qualifier    May 2, 2015
1500 4:06.69 8th (F)
2015 WWU Ralph Vernacchia Track & Field Meet    Apr 25, 2015
5000 15:14.92 5th (F)
Oregon Relays    Apr 16-18, 2015
3000S 9:41.42 6th (F)
Puget Sound Shotwell Invitational    Apr 3- 4, 2015
3000S 9:52.74 4th (F)
CSM Kit Mayer Memorial Open    Mar 28, 2015
5000 16:50.72 19th (F)
GNAC Indoor Track & Field Championships    Feb 20-21, 2015
3000 8:54.94 14th (F)
5000 15:24.95 11th (F)
2015 UW Indoor Open    Feb 15, 2015
3000 8:31.80 11th (F)
2015 UW Indoor Invitational    Jan 30-31, 2015
DMR 10:10.02 8th (F)
Western Open Cross Country    Oct 25, 2014
7k 22:48.3 5th
Saint Martin's Invite Men's 8k    Sep 27, 2014
8k 26:29.0 2nd
8k 26:29.0 2nd
8k 26:29.0 2nd
8k 26:29.0 2nd
8k 26:29.0 2nd
CWU XC Invitational    Sep 13, 2014
6k 20:19.0 8th
GNAC Outdoor Track & Field Championships    May 9-10, 2014
3000S 10:08.2 11th (F)
Saint Martin's Invitational 2014    May 3, 2014
1500 4:17.30 18th (F)
Ralph Vernacchia Track & Field Meet    Apr 26, 2014
3000S 9:44.00 5th (F)
Washington Open    Apr 12, 2014
3000S 9:54.08 1st (F)
UPS Shotwell Invitational    Apr 4- 5, 2014
3000S 10:03.63 5th (F)
Colorado Front Range Open    Mar 29, 2014
5000 15:58.20 8th (F)
PLU Invitational    Mar 8, 2014
5000 15:56.99 10th (F)
UPS Quad Meet    Mar 1, 2014
1500 4:16.33 10th (F)
UW Indoor Open    Feb 16, 2014
3000 9:01.11 37th (F)
UW Invitational    Jan 31, 2014
DMR DNF
UW Indoor Preview    Jan 18, 2014
Mile 4:45.61 72nd (F)
1500 Meters (Outdoor)
Top↑
Doris Heritage Distance Festival Mar 25, 2017
SMU Last Chance Qualifier May 2, 2015
Saint Martin's Invitational 2014 May 3, 2014
UPS Quad Meet Mar 1, 2014
Mile (Indoor)
Top↑
UW Indoor Preview Jan 18, 2014
3000 Meters (Indoor)
Top↑
2017 GNAC Indoor Track and Field Championships Feb 17-18, 2017
2017 UW Invitational Jan 27-28, 2017
2017 UW Indoor Preview Jan 14, 2017
2016 GNAC Indoor Championship Feb 19-20, 2016
UW Open Feb 14, 2016
2016 UW Indoor Preview Jan 16, 2016
GNAC Indoor Track & Field Championships Feb 20-21, 2015
2015 UW Indoor Open Feb 15, 2015
UW Indoor Open Feb 16, 2014
5000 Meters (Outdoor)
Top↑
2017 GNAC Outdoor Track and Field Championship May 12-13, 2017
Beach Invitational Apr 14-15, 2017
2016 GNAC Outdoor Championship May 13-14, 2016
Beach Invitational Apr 15-16, 2016
Doris Heritage Distance Festival Mar 26, 2016
GNAC Outdoor Track & Field Championships May 8- 9, 2015
2015 WWU Ralph Vernacchia Track & Field Meet Apr 25, 2015
CSM Kit Mayer Memorial Open Mar 28, 2015
Colorado Front Range Open Mar 29, 2014
PLU Invitational Mar 8, 2014
5000 Meters (Indoor)
Top↑
2017 GNAC Indoor Track and Field Championships Feb 17-18, 2017
2017 Husky Classic Feb 10-11, 2017
2017 UW Invitational Jan 27-28, 2017
2016 GNAC Indoor Championship Feb 19-20, 2016
UW Invitational Jan 29-30, 2016
GNAC Indoor Track & Field Championships Feb 20-21, 2015
3000 Steeplechase (Outdoor)
Top↑
2017 GNAC Outdoor Track and Field Championship May 12-13, 2017
Oregon State University High Performance Apr 28-29, 2017
Bryan Clay Invite Apr 13-14, 2017
San Francisco State Distance Carnival Mar 31-Apr 1, 2017
L&C Spring Break Open 2017 Mar 17-18, 2017
2016 GNAC Outdoor Championship May 13-14, 2016
2016 WWU Ralph Vernacchia Track & Field Meet Apr 30, 2016
Mt. SAC Relays Apr 14-16, 2016
San Francisco State Distance Carnival Apr 1- 2, 2016
L&C Spring Break Open Mar 18-19, 2016
GNAC Outdoor Track & Field Championships May 8- 9, 2015
Oregon Relays Apr 16-18, 2015
Puget Sound Shotwell Invitational Apr 3- 4, 2015
GNAC Outdoor Track & Field Championships May 9-10, 2014
Ralph Vernacchia Track & Field Meet Apr 26, 2014
Washington Open Apr 12, 2014
UPS Shotwell Invitational Apr 4- 5, 2014
Distance Medley Relay (Indoor)
Top↑
2015 UW Indoor Invitational Jan 30-31, 2015
DNF
UW Invitational Jan 31, 2014
6k
Top↑
CWU-SMU-WWU Tri Sep 9, 2017
CWU XC Inv Sep 10, 2016
CWU XC Invitational Sep 13, 2014
7k
Top↑
Western Open Cross Country Oct 25, 2014
8k
Top↑
2017 GNAC Cross Country Championships Oct 21, 2017
ROY GRIAK INVITATIONAL Sep 23, 2017
Sundodger Invitational (Open Division) Sep 16, 2017
2016 GNAC Cross Country Championship Oct 22, 2016
ROY GRIAK INVITATIONAL Sep 24, 2016
2015 GNAC Cross Country Championship Oct 24, 2015
Saint Martin's Invitational Sep 26, 2015
Sundodger Invitational (D-I Only) Sep 19, 2015
Saint Martin's Invite Men's 8k Sep 27, 2014
Saint Martin's Invite Men's 8k Sep 27, 2014
Saint Martin's Invite Men's 8k Sep 27, 2014
Saint Martin's Invite Men's 8k Sep 27, 2014
Saint Martin's Invite Men's 8k Sep 27, 2014
10k
Top↑
NCAA Division II West Region Cross Country Championships Nov 4, 2017
44th Annual Western Washington University Cross Country Classic Oct 7, 2017
43rd Western Washington Classic Oct 8, 2016
NCAA Division II West Region Cross Country Championships Nov 7, 2015
42nd Annual Western Washington University Cross Country Classic Oct 10, 2015
41st Western Washington University Cross Country Classic Oct 11, 2014
6.2 Mile
Top↑
NCAA Division II West Region Cross Country Championships Nov 5, 2016

2017 XC

2017 Outdoors

2017 Indoors

3000 Meters
2017 GNAC Indoor Track and Field Championships February 17-18, 2017
2017 UW Invitational January 27-28, 2017
2017 UW Indoor Preview January 14, 2017
5000 Meters
2017 GNAC Indoor Track and Field Championships February 17-18, 2017
2017 Husky Classic February 10-11, 2017
2017 UW Invitational January 27-28, 2017

2016 XC

2016 Outdoors

2016 Indoors

3000 Meters
2016 GNAC Indoor Championship February 19-20, 2016
UW Open February 14, 2016
2016 UW Indoor Preview January 16, 2016
5000 Meters
2016 GNAC Indoor Championship February 19-20, 2016
UW Invitational January 29-30, 2016

2015 XC

2015 Outdoors

2015 Indoors

3000 Meters
GNAC Indoor Track & Field Championships February 20-21, 2015
2015 UW Indoor Open February 15, 2015
5000 Meters
GNAC Indoor Track & Field Championships February 20-21, 2015
Distance Medley Relay
2015 UW Indoor Invitational January 30-31, 2015

2014 XC

2014 Outdoors

2014 Indoors

Mile
UW Indoor Preview January 18, 2014
3000 Meters
UW Indoor Open February 16, 2014
Distance Medley Relay
DNF
UW Invitational January 31, 2014
6k (XC)
2017  
Sep 9, 2017
2016  
Sep 10, 2016
2014  
Sep 13, 2014
7k (XC)
2014  
Oct 25, 2014
8k (XC)
2017  
2016  
Sep 24, 2016
2015  
2014  
10k (XC)
2017  
2016  
2015  
2014  
6.2 Mile (XC)
2016  
1500 Meters (Outdoors)
2017  
2015  
(May 2, 2015)
2014  
(Mar 1, 2014)
5000 Meters (Outdoors)
2017  
(Apr 14-15, 2017)
2016  
2015  
2014  
(Mar 8, 2014)
3000 Steeplechase (Outdoors)
2017  
(Apr 13-14, 2017)
2016  
(May 13-14, 2016)
2015  
2014  
Mile (Indoors)
2014  
(Jan 18, 2014)
3000 Meters (Indoors)
2017  
(Jan 14, 2017)
2016  
UW Open  
(Feb 14, 2016)
2015  
(Feb 15, 2015)
2014  
(Feb 16, 2014)
5000 Meters (Indoors)
2017  
(Jan 27-28, 2017)
2016  
(Jan 29-30, 2016)
2015