College Bests

800 1000
1500 MILE
3000 5000
400H 2000S
3000S 6K (XC)
8K (XC)  

Swarthmore Final Qualifier    May 15, 2017
3000S 9:31.62 21st (F)
2017 Liberty Twilight    May 3, 2017
1500 4:05.28 32nd (F)
CAC Outdoor Championships    Apr 21-22, 2017
3000S 9:41.73
New Captains Classic & Combined Events    Apr 14-15, 2017
1500 4:09.65 24th (F)
Commonwealth Duals    Mar 25, 2017
1500 4:09.28 7th (F)
4x400 3:28.12 2nd (F)
2017 Lloyd Sigler Spring Meet    Mar 4, 2017
400H 1:02.28 4th (F)
3000S 9:48.54 2nd (F)
Vince Brown Invitational    Feb 4, 2017
3000 9:03.94 18th (F)
Darius Dixon Memorial Invitational    Jan 27-28, 2017
Mile 4:40.20 30th (F)
CNU Holiday Open    Dec 4, 2016
3000 8:58.93 11th (F)
5000 DNF
4x400 3:44.00 13th (F)
The CNU XC Invitational    Oct 15, 2016
8k 27:18.0 16th
Swarthmore Final Qualifier    May 16, 2016
3000S 9:46.33 22nd (F)
Wolfpack Last Chance    May 6, 2016
1500 4:03.71 28th (F)
Capital Athletic Conference Outdoor Track & Field Championsh    Apr 22, 2016
5000 17:13.15 29th (F)
3000S 10:07.93 5th (F)
New Captains Classic & Comb Events - Collegiate Team Entries    Apr 15-16, 2016
5000 15:51.20 16th (F)
2000S 6:23.85 2nd (F)
2016 Tribe Invitational    Mar 18-19, 2016
3000S 10:01.56 2nd (F)
Last Chance Meet    Feb 28, 2016
3000 9:04.85 13th (F)
4x400 3:27.58 3rd (F)
Vince Brown Invitational    Feb 6, 2016
800 2:04.35 29th (F)
Mile 4:27.74 13th (F)
Camel City Invitational    Jan 29-30, 2016
Mile 4:32.20 32nd (F)
CNU Holiday Open    Dec 5, 2015
800 2:00.44 4th (F)
Mile 4:33.71 13th (F)
4x400 3:34.38 8th (F)
The CNU XC Invitational    Oct 17, 2015
8k 27:03.0 14th
Lehigh Paul Short Run    Oct 2, 2015
8k 27:03.0 114th
Panorama Farms Invitational    Sep 26, 2015
8k 28:08.9 24th
William & Mary Invitational    Sep 18, 2015
6k 20:35.8 28th
2015 Salisbury University Elite Final Qualifying Meet    May 15, 2015
1500 4:18.37 5th (F)
4x400 3:29.84 2nd (F)
Swarthmore Final Qualifier    May 11, 2015
3000S 9:59.30 21st (F)
New Captains Classic & Combined Events    Apr 17-18, 2015
5000 16:43.04 12th (F)
4x400 3:34.79 5th (F)
2015 Aggie Invitational    Apr 11, 2015
800 1:58.00 6th (F)
4x400 3:33.56 9th (F)
2015 Colonial Relays    Apr 2- 4, 2015
3000S 10:04.32 32nd (F)
4x1500 17:13.92 23rd (F)
2015 Fred Hardy Invitational    Mar 27-28, 2015
3000 9:57.86 18th (F)
3000S 9:58.06 11th (F)
2015 Tribe Invitational    Mar 20-21, 2015
1500 4:10.09 8th (F)
Vince Brown Invitational    Feb 8, 2015
800 2:01.02 10th (F)
Captains Invitational & Combined Events    Jan 30-31, 2015
800 2:02.11 8th (F)
Mile 4:30.70 6th (F)
DMR 11:01.24 3rd (F)
2015 Liberty Open    Jan 16-17, 2015
4x800 8:14.62 3rd (F)
CNU Holiday Open    Dec 6, 2014
Mile 4:34.89 7th (F)
3000 9:22.00 11th (F)
CNU XC Invite    Oct 18, 2014
8k 29:04.3 38th
Swarthmore Final Qualifier    May 12, 2014
3000S 10:08.31 14th (F)
4x400 3:44.40 9th (F)
New Captains Classic & Combined Events    Apr 18-19, 2014
800 2:01.72 9th (F)
5000 17:01.76 18th (F)
2014 Aggie Invitational    Apr 12, 2014
800 2:02.57 23rd (F)
1500 4:16.84 19th (F)
4x400 3:37.72 11th (F)
Commonwealth Duals    Mar 29, 2014
1500 4:19.58 12th (F)
2014 Tribe Invitational    Mar 21-22, 2014
3000S 11:05.55 2nd (F)
Last Chance Meet    Mar 2, 2014
1000 2:38.48 7th (F)
Capital Athletic Conference Indoor T&F Championships    Feb 22, 2014
800 2:05.92 15th (F)
Mile 4:41.33 10th (F)
Vince Brown Invitational    Feb 8, 2014
Mile 4:36.46 9th (F)
Hilton Garden Innvitational    Jan 31-Feb 1, 2014
800 2:02.51 36th (F)
Captains Invitational & Combined Events    Jan 24-25, 2014
800 2:02.58 10th (F)
4x400 3:37.26 6th (F)
800 Meters (Outdoor)
Top↑
2015 Aggie Invitational Apr 11, 2015
New Captains Classic & Combined Events Apr 18-19, 2014
2014 Aggie Invitational Apr 12, 2014
800 Meters (Indoor)
Top↑
Vince Brown Invitational Feb 6, 2016
CNU Holiday Open Dec 5, 2015
Vince Brown Invitational Feb 8, 2015
Captains Invitational & Combined Events Jan 30-31, 2015
Capital Athletic Conference Indoor T&F Championships Feb 22, 2014
Hilton Garden Innvitational Jan 31-Feb 1, 2014
Captains Invitational & Combined Events Jan 24-25, 2014
1000 Meters (Indoor)
Top↑
Last Chance Meet Mar 2, 2014
1500 Meters (Outdoor)
Top↑
2017 Liberty Twilight May 3, 2017
New Captains Classic & Combined Events Apr 14-15, 2017
Commonwealth Duals Mar 25, 2017
Wolfpack Last Chance May 6, 2016
2015 Salisbury University Elite Final Qualifying Meet May 15, 2015
2015 Tribe Invitational Mar 20-21, 2015
2014 Aggie Invitational Apr 12, 2014
Commonwealth Duals Mar 29, 2014
Mile (Indoor)
Top↑
Darius Dixon Memorial Invitational Jan 27-28, 2017
Capital Athletic Conference Indoor Championships Feb 21, 2016
Vince Brown Invitational Feb 6, 2016
Camel City Invitational Jan 29-30, 2016
CNU Holiday Open Dec 5, 2015
Capital Athletic Conference Indoor Championships Feb 21, 2015
Captains Invitational & Combined Events Jan 30-31, 2015
CNU Holiday Open Dec 6, 2014
Capital Athletic Conference Indoor T&F Championships Feb 22, 2014
Vince Brown Invitational Feb 8, 2014
3000 Meters (Outdoor)
Top↑
2015 Fred Hardy Invitational Mar 27-28, 2015
3000 Meters (Indoor)
Top↑
Capital Athletic Conference Indoor Championships Feb 18, 2017
Vince Brown Invitational Feb 4, 2017
CNU Holiday Open Dec 4, 2016
Last Chance Meet Feb 28, 2016
CNU Holiday Open Dec 6, 2014
5000 Meters (Outdoor)
Top↑
Capital Athletic Conference Outdoor Track & Field Championsh Apr 22, 2016
New Captains Classic & Comb Events - Collegiate Team Entries Apr 15-16, 2016
New Captains Classic & Combined Events Apr 17-18, 2015
New Captains Classic & Combined Events Apr 18-19, 2014
5000 Meters (Indoor)
Top↑
DNF
CNU Holiday Open Dec 4, 2016
400 Hurdles (Outdoor)
Top↑
2017 Lloyd Sigler Spring Meet Mar 4, 2017
2000 Steeplechase (Outdoor)
Top↑
New Captains Classic & Comb Events - Collegiate Team Entries Apr 15-16, 2016
3000 Steeplechase (Outdoor)
Top↑
Swarthmore Final Qualifier May 15, 2017
CAC Outdoor Championships Apr 21-22, 2017
2017 Lloyd Sigler Spring Meet Mar 4, 2017
Swarthmore Final Qualifier May 16, 2016
Capital Athletic Conference Outdoor Track & Field Championsh Apr 22, 2016
2016 Tribe Invitational Mar 18-19, 2016
Swarthmore Final Qualifier May 11, 2015
2015 Capital Athletic Conference Outdoor Track & Field Champ May 2- 3, 2015
2015 Colonial Relays Apr 2- 4, 2015
2015 Fred Hardy Invitational Mar 27-28, 2015
Swarthmore Final Qualifier May 12, 2014
Capital Athletic Conference Outdoor T&F Championships May 3- 4, 2014
2014 Tribe Invitational Mar 21-22, 2014
4 x 400 Relay (Outdoor)
Top↑
Commonwealth Duals Mar 25, 2017
2015 Salisbury University Elite Final Qualifying Meet May 15, 2015
New Captains Classic & Combined Events Apr 17-18, 2015
2015 Aggie Invitational Apr 11, 2015
Swarthmore Final Qualifier May 12, 2014
2014 Aggie Invitational Apr 12, 2014
4 x 400 Relay (Indoor)
Top↑
CNU Holiday Open Dec 4, 2016
Last Chance Meet Feb 28, 2016
CNU Holiday Open Dec 5, 2015
Captains Invitational & Combined Events Jan 24-25, 2014
4 x 800 Relay (Indoor)
Top↑
2015 Liberty Open Jan 16-17, 2015
4 x 1500 Relay (Outdoor)
Top↑
2015 Colonial Relays Apr 2- 4, 2015
Distance Medley Relay (Indoor)
Top↑
Captains Invitational & Combined Events Jan 30-31, 2015
6k
Top↑
William & Mary Invitational Sep 18, 2015
56th Annual W&M Cross Country Invitational Sep 12, 2014
8k
Top↑
Capital Athletic Conference Championships Oct 29, 2016
The CNU XC Invitational Oct 15, 2016
28th Annual Don Cathcart Invitational Oct 1, 2016
Capital Athletic Conference Cross Country Championships Oct 31, 2015
The CNU XC Invitational Oct 17, 2015
Lehigh Paul Short Run Oct 2, 2015
Panorama Farms Invitational Sep 26, 2015
Capital Athletic Conference Cross Country Championship Nov 1, 2014
CNU XC Invite Oct 18, 2014

2017 Outdoors

1500 Meters
2017 Liberty Twilight May 3, 2017
New Captains Classic & Combined Events April 14-15, 2017
Commonwealth Duals March 25, 2017
400 Hurdles
2017 Lloyd Sigler Spring Meet March 4, 2017
3000 Steeplechase
Swarthmore Final Qualifier May 15, 2017
CAC Outdoor Championships April 21-22, 2017
2017 Lloyd Sigler Spring Meet March 4, 2017
4 x 400 Relay
Commonwealth Duals March 25, 2017

2017 Indoors

2016 Indoors

800 Meters
Vince Brown Invitational February 6, 2016
Mile
Capital Athletic Conference Indoor Championships February 21, 2016
Vince Brown Invitational February 6, 2016
Camel City Invitational January 29-30, 2016
3000 Meters
CNU Holiday Open December 4, 2016
Last Chance Meet February 28, 2016
5000 Meters
DNF
CNU Holiday Open December 4, 2016
4 x 400 Relay
CNU Holiday Open December 4, 2016
Last Chance Meet February 28, 2016

2016 XC

2016 Outdoors

2015 Indoors

800 Meters
CNU Holiday Open December 5, 2015
Vince Brown Invitational February 8, 2015
Captains Invitational & Combined Events January 30-31, 2015
Mile
CNU Holiday Open December 5, 2015
Capital Athletic Conference Indoor Championships February 21, 2015
Captains Invitational & Combined Events January 30-31, 2015
4 x 400 Relay
CNU Holiday Open December 5, 2015
4 x 800 Relay
2015 Liberty Open January 16-17, 2015
Distance Medley Relay
Captains Invitational & Combined Events January 30-31, 2015

2015 XC

2015 Outdoors

800 Meters
2015 Aggie Invitational April 11, 2015
1500 Meters
2015 Salisbury University Elite Final Qualifying Meet May 15, 2015
2015 Tribe Invitational March 20-21, 2015
3000 Meters
2015 Fred Hardy Invitational March 27-28, 2015
5000 Meters
New Captains Classic & Combined Events April 17-18, 2015
3000 Steeplechase
Swarthmore Final Qualifier May 11, 2015
2015 Capital Athletic Conference Outdoor Track & Field Champ May 2- 3, 2015
2015 Colonial Relays April 2- 4, 2015
2015 Fred Hardy Invitational March 27-28, 2015
4 x 400 Relay
2015 Salisbury University Elite Final Qualifying Meet May 15, 2015
New Captains Classic & Combined Events April 17-18, 2015
2015 Aggie Invitational April 11, 2015
4 x 1500 Relay
2015 Colonial Relays April 2- 4, 2015

2014 Indoors

800 Meters
Capital Athletic Conference Indoor T&F Championships February 22, 2014
Hilton Garden Innvitational January 31-February 1, 2014
Captains Invitational & Combined Events January 24-25, 2014
1000 Meters
Last Chance Meet March 2, 2014
Mile
CNU Holiday Open December 6, 2014
Capital Athletic Conference Indoor T&F Championships February 22, 2014
Vince Brown Invitational February 8, 2014
3000 Meters
CNU Holiday Open December 6, 2014
4 x 400 Relay
Captains Invitational & Combined Events January 24-25, 2014

2014 XC

2014 Outdoors

800 Meters (Outdoors)
2015  
(Apr 11, 2015)
2014  
1500 Meters (Outdoors)
2017  
(May 3, 2017)
2016  
(May 6, 2016)
2015  
(Mar 20-21, 2015)
2014  
(Apr 12, 2014)
3000 Meters (Outdoors)
2015  
(Mar 27-28, 2015)
5000 Meters (Outdoors)
2016  
2015  
2014  
400 Hurdles (Outdoors)
2017  
2000 Steeplechase (Outdoors)
2016  
3000 Steeplechase (Outdoors)
2017  
(May 15, 2017)
2016  
(May 16, 2016)
2015  
(Mar 27-28, 2015)
2014  
(May 12, 2014)
800 Meters (Indoors)
2016  
(Feb 6, 2016)
2015  
(Dec 5, 2015)
2014  
(Jan 31-Feb 1, 2014)
1000 Meters (Indoors)
2014  
(Mar 2, 2014)
Mile (Indoors)
2017  
(Jan 27-28, 2017)
2016  
(Feb 6, 2016)
2015  
2014  
(Dec 6, 2014)
3000 Meters (Indoors)
2017  
2016  
(Dec 4, 2016)
2014  
(Dec 6, 2014)
6k (XC)
2015  
Sep 18, 2015
2014  
8k (XC)
2016  
2015  
2014