College Bests

400 800
1000 1500
MILE 3000
5000 10,000
6K (XC) 8K (XC)
14th Annual Paul Kaiser Classic    Apr 28, 2018
1500 4:13.42 13th (F)
Greyhound Invitational    Apr 20-21, 2018
5000 15:56.32 9th (F)
Bison Outdoor Classic    Apr 14-15, 2018
1500 4:08.63 82nd (F)
36th Millersville Metrics    Apr 7, 2018
400 58.30 46th (F)
800 2:08.64 18th (F)
4x800 8:36.20 3rd (F)
York College Twilight Meet    Mar 28, 2018
5000 15:32.39 9th (F)
Capital Athletic Conference Indoor Championships    Feb 16-17, 2018
Mile 4:30.61 9th (F)
DMR 10:37.55 1st (F)
Bucknell Tune-Up    Feb 9, 2018
Mile 4:35.58 11th (F)
S.U. Challenge    Feb 3, 2018
3000 9:03.14 6th (F)
20th Annual Bison Open    Jan 26-27, 2018
1000 2:39.26 4th (F)
Mile 4:27.59 8th (F)
Coach I Open @ Franklin & Marshall    Jan 13, 2018
1000 2:41.94 3rd (F)
2017 Inter-Regional Border Battle    Oct 14, 2017
8k 26:27.2 78th
DeSales University Invitational    Oct 7, 2017
8k 26:57.7 21st
Division II/III Challenge    Sep 16, 2017
8k 28:05.0 43rd
Galen Piper Cross Country Challenge    Sep 1, 2017
6k 20:52.0 45th
Swarthmore Final Qualifier    May 15, 2017
5000 15:27.66 58th (F)
CAC Outdoor Championships    Apr 21-22, 2017
5000 15:52.01 16th (F)
10,000 33:11.95 7th (F)
York College Twilight Meet    Apr 12, 2017
1500 4:12.41 3rd (F)
2017 Sam Howell Invitational    Apr 8, 2017
5000 15:49.35 51st (F)
2017 Millersville Metrics    Apr 1, 2017
5000 DNF
Jim Taylor Invitational    Mar 25, 2017
10,000 34:06.41 11th (F)
2017 Frank Colden Invitational    Feb 4, 2017
5000 16:07.79 5th (F)
19th Annual Bison Open    Jan 27-28, 2017
5000 16:26.95 31st (F)
Coach I Open @ Franklin & Marshall    Jan 14, 2017
3000 9:15.89 12th (F)
Galen Piper Cross Country Challenge    Sep 2, 2016
6k DNF 108th
12th Annual Paul Kaiser Classic    Apr 30, 2016
3000 8:59.88 7th (F)
Capital Athletic Conference Outdoor Track & Field Championsh    Apr 22, 2016
5000 16:09.08 13th (F)
10,000 32:58.51 4th (F)
Sam Howell (College)    Apr 8- 9, 2016
5000 15:30.17 53rd (F)
York College Twilight Meet    Mar 23, 2016
5000 15:57.28 5th (F)
Elizabethtown Early Bird Opener    Mar 19, 2016
Mile 4:34.17 6th (F)
Crusader Classic (Last One)    Feb 6, 2016
5000 15:50.98 6th (F)
18th Annual Bison Open + Multi    Jan 29, 2016
5000 16:01.87 29th (F)
14th Annual LHU Invite    Sep 26, 2015
8k 29:58.0 185th
6th Annual Coach Achtzehn Classic    Sep 12, 2015
8k DNF 60th
Galen Piper Cross Country Challenge    Sep 4, 2015
6k DNS 123rd
11th Annual Paul Kaiser Classic    Apr 25, 2015
5000 16:19.94 14th (F)
Greyhound Invitational    Apr 17-18, 2015
1500 4:23.60 51st (F)
Hopkins Loyola Invitational    Apr 11, 2015
5000 DNF
York College Twilight Meet    Apr 1, 2015
5000 16:20.37 17th (F)
SU Invite    Feb 14, 2015
5000 16:52.37 22nd (F)
Patriot Games    Jan 31, 2015
5000 16:46.78 14th (F)
Collegeville Indoor Classic    Jan 23, 2015
5000 17:05.24 11th (F)
Orange & Maroon Classic    Jan 16, 2015
3000 9:53.80 24th (F)
CNU XC Invite    Oct 18, 2014
8k 28:55.8 36th
5th Annual Coach Achtzehn Classic    Sep 13, 2014
8k 28:51.3 23rd
Galen Piper Cross Country Challenge    Sep 5, 2014
6k 22:03.0 99th
400 Meters (Outdoor)
Top↑
36th Millersville Metrics Apr 7, 2018
800 Meters (Outdoor)
Top↑
36th Millersville Metrics Apr 7, 2018
1000 Meters (Indoor)
Top↑
20th Annual Bison Open Jan 26-27, 2018
Coach I Open @ Franklin & Marshall Jan 13, 2018
1500 Meters (Outdoor)
Top↑
Capital Athletic Conference Outdoor Track & Field Championsh May 4- 5, 2018
14th Annual Paul Kaiser Classic Apr 28, 2018
Bison Outdoor Classic Apr 14-15, 2018
York College Twilight Meet Apr 12, 2017
Greyhound Invitational Apr 17-18, 2015
Mile (Outdoor)
Top↑
Elizabethtown Early Bird Opener Mar 19, 2016
Mile (Indoor)
Top↑
Capital Athletic Conference Indoor Championships Feb 16-17, 2018
Bucknell Tune-Up Feb 9, 2018
20th Annual Bison Open Jan 26-27, 2018
3000 Meters (Outdoor)
Top↑
12th Annual Paul Kaiser Classic Apr 30, 2016
3000 Meters (Indoor)
Top↑
S.U. Challenge Feb 3, 2018
Coach I Open @ Franklin & Marshall Jan 14, 2017
Orange & Maroon Classic Jan 16, 2015
5000 Meters (Outdoor)
Top↑
Greyhound Invitational Apr 20-21, 2018
York College Twilight Meet Mar 28, 2018
Swarthmore Final Qualifier May 15, 2017
CAC Outdoor Championships Apr 21-22, 2017
2017 Sam Howell Invitational Apr 8, 2017
DNF
2017 Millersville Metrics Apr 1, 2017
Capital Athletic Conference Outdoor Track & Field Championsh Apr 22, 2016
Sam Howell (College) Apr 8- 9, 2016
York College Twilight Meet Mar 23, 2016
11th Annual Paul Kaiser Classic Apr 25, 2015
DNF
Hopkins Loyola Invitational Apr 11, 2015
York College Twilight Meet Apr 1, 2015
5000 Meters (Indoor)
Top↑
Capital Athletic Conference Indoor Championships Feb 18, 2017
2017 Frank Colden Invitational Feb 4, 2017
19th Annual Bison Open Jan 27-28, 2017
Capital Athletic Conference Indoor Championships Feb 21, 2016
Crusader Classic (Last One) Feb 6, 2016
18th Annual Bison Open + Multi Jan 29, 2016
SU Invite Feb 14, 2015
Patriot Games Jan 31, 2015
Collegeville Indoor Classic Jan 23, 2015
10,000 Meters (Outdoor)
Top↑
CAC Outdoor Championships Apr 21-22, 2017
Jim Taylor Invitational Mar 25, 2017
Capital Athletic Conference Outdoor Track & Field Championsh Apr 22, 2016
4 x 800 Relay (Outdoor)
Top↑
36th Millersville Metrics Apr 7, 2018
Distance Medley Relay (Indoor)
Top↑
Capital Athletic Conference Indoor Championships Feb 16-17, 2018
6k
Top↑
Galen Piper Cross Country Challenge Sep 1, 2017
DNF
Galen Piper Cross Country Challenge Sep 2, 2016
DNS
Galen Piper Cross Country Challenge Sep 4, 2015
Galen Piper Cross Country Challenge Sep 5, 2014
8k
Top↑
NCAA Division III Cross Country Championships Nov 18, 2017
NCAA Division III Mideast Region Cross Country Championships Nov 11, 2017
Capital Athletic Conference XC Championship Oct 28, 2017
2017 Inter-Regional Border Battle Oct 14, 2017
DeSales University Invitational Oct 7, 2017
Division II/III Challenge Sep 16, 2017
14th Annual LHU Invite Sep 26, 2015
DNF
6th Annual Coach Achtzehn Classic Sep 12, 2015
Capital Athletic Conference Cross Country Championship Nov 1, 2014
CNU XC Invite Oct 18, 2014
5th Annual Coach Achtzehn Classic Sep 13, 2014

2018 Outdoors

400 Meters
36th Millersville Metrics April 7, 2018
800 Meters
36th Millersville Metrics April 7, 2018
1500 Meters
Capital Athletic Conference Outdoor Track & Field Championsh May 4- 5, 2018
14th Annual Paul Kaiser Classic April 28, 2018
Bison Outdoor Classic April 14-15, 2018
5000 Meters
Greyhound Invitational April 20-21, 2018
York College Twilight Meet March 28, 2018
4 x 800 Relay
36th Millersville Metrics April 7, 2018

2018 Indoors

1000 Meters
20th Annual Bison Open January 26-27, 2018
Coach I Open @ Franklin & Marshall January 13, 2018
Mile
Capital Athletic Conference Indoor Championships February 16-17, 2018
Bucknell Tune-Up February 9, 2018
20th Annual Bison Open January 26-27, 2018
3000 Meters
S.U. Challenge February 3, 2018
Distance Medley Relay
Capital Athletic Conference Indoor Championships February 16-17, 2018

2017 XC

2017 Outdoors

1500 Meters
York College Twilight Meet April 12, 2017
5000 Meters
Swarthmore Final Qualifier May 15, 2017
CAC Outdoor Championships April 21-22, 2017
2017 Sam Howell Invitational April 8, 2017
DNF
2017 Millersville Metrics April 1, 2017
10,000 Meters
CAC Outdoor Championships April 21-22, 2017
Jim Taylor Invitational March 25, 2017

2017 Indoors

2016 XC

2016 Outdoors

2016 Indoors

2015 XC

6k
DNS
Galen Piper Cross Country Challenge September 4, 2015
8k
14th Annual LHU Invite September 26, 2015
DNF
6th Annual Coach Achtzehn Classic September 12, 2015

2015 Outdoors

1500 Meters
Greyhound Invitational April 17-18, 2015
5000 Meters
11th Annual Paul Kaiser Classic April 25, 2015
DNF
Hopkins Loyola Invitational April 11, 2015
York College Twilight Meet April 1, 2015

2015 Indoors

3000 Meters
Orange & Maroon Classic January 16, 2015
5000 Meters
SU Invite February 14, 2015
Patriot Games January 31, 2015
Collegeville Indoor Classic January 23, 2015

2014 XC

400 Meters (Outdoors)
2018  
(Apr 7, 2018)
800 Meters (Outdoors)
2018  
(Apr 7, 2018)
1500 Meters (Outdoors)
2018  
(Apr 14-15, 2018)
2017  
(Apr 12, 2017)
2015  
(Apr 17-18, 2015)
Mile (Outdoors)
2016  
3000 Meters (Outdoors)
2016  
5000 Meters (Outdoors)
2018  
(Mar 28, 2018)
2017  
(May 15, 2017)
2016  
(Apr 8- 9, 2016)
2015  
10,000 Meters (Outdoors)
2017  
(Apr 21-22, 2017)
2016  
1000 Meters (Indoors)
2018  
(Jan 26-27, 2018)
Mile (Indoors)
2018  
(Jan 26-27, 2018)
3000 Meters (Indoors)
2018  
(Feb 3, 2018)
2017  
2015  
(Jan 16, 2015)
5000 Meters (Indoors)
2017  
2016  
2015  
(Jan 31, 2015)
6k (XC)
2017  
2014  
8k (XC)
2017  
2015  
Sep 26, 2015
2014