College Bests

800 1500
3000 5000
10,000 5K (XC)
6K (XC)  

2018 Cardinal Classic    Apr 20-21, 2018
10,000 DNF
San Francisco State Distance Carnival    Mar 30-31, 2018
10,000 36:20.46 11th (F)
Sacramento State Hornet Invitational    Mar 16-17, 2018
1500 4:43.79 15th (F)
MPSF Indoor Track & Field Championships    Feb 23-24, 2018
3000 9:53.17 29th (F)
2018 UW Invitational    Jan 26-27, 2018
5000 18:29.69 53rd (F)
2018 UW Preview    Jan 13, 2018
3000 10:02.40 23rd (F)
ROY GRIAK INVITATIONAL    Sep 23, 2017
6k 23:56.1 100th
2017 West Coast Last Chance Open    May 12-13, 2017
5000 NT
Stanford Cardinal Classic    Apr 21-22, 2017
5000 17:13.43 12th (F)
Bryan Clay Invite    Apr 13-14, 2017
1500 4:39.33 138th (F)
San Francisco State Distance Carnival    Mar 31-Apr 1, 2017
5000 16:48.48 12th (F)
UC Davis Aggie Open 2017    Mar 11, 2017
1500 4:34.86 3rd (F)
ROY GRIAK INVITATIONAL    Sep 24, 2016
6k 24:18.2 188th
San Francisco Invitational    Sep 3, 2016
6k 21:32.7 13th
2016 West Coast Last Chance    May 13-14, 2016
5000 17:44.17 12th (F)
Mt. SAC Relays    Apr 14-16, 2016
10,000 36:01.29 29th (F)
San Francisco State Distance Carnival    Apr 1- 2, 2016
5000 16:59.66 12th (F)
Sacramento State Hornet Invitational    Mar 18-19, 2016
1500 4:35.00 12th (F)
Cal Opener    Mar 5, 2016
1500 4:39.41
West Coast Conference    Oct 31, 2015
6k 22:38.8 31st
DI Pre-Nationals    Oct 17, 2015
6k 21:42.2 194th
ROY GRIAK INVITATIONAL    Sep 26, 2015
6k 23:33.2 109th
San Francisco XC Invitational    Sep 5, 2015
5k 18:24.1 13th
West Coast Last Chance Meet    May 9, 2015
5000 17:42.91 9th (F)
Brutus Hamilton Open    Apr 24, 2015
1500 4:40.53 10th (F)
Mt. SAC Relays    Apr 16-18, 2015
10,000 36:44.50 28th (F)
San Francisco State Distance Carnival    Apr 3- 4, 2015
5000 17:07.25 18th (F)
Johnny Mathis Invitational    Mar 20-21, 2015
800 2:20.49 9th (F)
1500 4:41.02 9th (F)
Aggie Open    Mar 13-14, 2015
1500 4:44.63 3rd (F)
Cal Opener 2015    Mar 7, 2015
3000 10:13.91 6th (F)
West Coast Conference Championships    Nov 1, 2014
6k 20:54.7 22nd
Wisconsin adidas Invitational    Oct 17, 2014
6k 23:18.0 256th
Notre Dame Cross Country Invitational    Oct 3, 2014
5k 18:20.9 150th
WCC Preview    Sep 13, 2014
6k 21:57.7 20th
800 Meters (Outdoor)
Top↑
Johnny Mathis Invitational Mar 20-21, 2015
1500 Meters (Outdoor)
Top↑
Sacramento State Hornet Invitational Mar 16-17, 2018
Bryan Clay Invite Apr 13-14, 2017
UC Davis Aggie Open 2017 Mar 11, 2017
Sacramento State Hornet Invitational Mar 18-19, 2016
Cal Opener Mar 5, 2016
Brutus Hamilton Open Apr 24, 2015
Johnny Mathis Invitational Mar 20-21, 2015
Aggie Open Mar 13-14, 2015
3000 Meters (Outdoor)
Top↑
Cal Opener 2015 Mar 7, 2015
3000 Meters (Indoor)
Top↑
MPSF Indoor Track & Field Championships Feb 23-24, 2018
2018 UW Preview Jan 13, 2018
5000 Meters (Outdoor)
Top↑
NT
2017 West Coast Last Chance Open May 12-13, 2017
Stanford Cardinal Classic Apr 21-22, 2017
San Francisco State Distance Carnival Mar 31-Apr 1, 2017
2016 West Coast Last Chance May 13-14, 2016
San Francisco State Distance Carnival Apr 1- 2, 2016
West Coast Last Chance Meet May 9, 2015
San Francisco State Distance Carnival Apr 3- 4, 2015
5000 Meters (Indoor)
Top↑
2018 UW Invitational Jan 26-27, 2018
10,000 Meters (Outdoor)
Top↑
DNF
2018 Cardinal Classic Apr 20-21, 2018
San Francisco State Distance Carnival Mar 30-31, 2018
Mt. SAC Relays Apr 14-16, 2016
Mt. SAC Relays Apr 16-18, 2015
5k
Top↑
San Francisco XC Invitational Sep 5, 2015
Notre Dame Cross Country Invitational Oct 3, 2014
San Francisco Cross Country Invitational Aug 30, 2014
6k
Top↑
ROY GRIAK INVITATIONAL Sep 23, 2017
University of San Francisco Invitational Sep 2, 2017
Nuttycombe Wisconsin Invitational B Race Oct 14, 2016
ROY GRIAK INVITATIONAL Sep 24, 2016
San Francisco Invitational Sep 3, 2016
NCAA Division I Cross Country Championships Nov 21, 2015
NCAA Division I West Region Cross Country Championships Nov 13, 2015
West Coast Conference Oct 31, 2015
DI Pre-Nationals Oct 17, 2015
ROY GRIAK INVITATIONAL Sep 26, 2015
NCAA Division I West Region Cross Country Championships Nov 14, 2014
West Coast Conference Championships Nov 1, 2014
Wisconsin adidas Invitational Oct 17, 2014
WCC Preview Sep 13, 2014

2018 Outdoors

1500 Meters
Sacramento State Hornet Invitational March 16-17, 2018
10,000 Meters
DNF
2018 Cardinal Classic April 20-21, 2018
San Francisco State Distance Carnival March 30-31, 2018

2018 Indoors

3000 Meters
MPSF Indoor Track & Field Championships February 23-24, 2018
2018 UW Preview January 13, 2018
5000 Meters
2018 UW Invitational January 26-27, 2018

2017 XC

2017 Outdoors

1500 Meters
Bryan Clay Invite April 13-14, 2017
UC Davis Aggie Open 2017 March 11, 2017
5000 Meters
NT
2017 West Coast Last Chance Open May 12-13, 2017
Stanford Cardinal Classic April 21-22, 2017
San Francisco State Distance Carnival March 31-April 1, 2017

2016 XC

2016 Outdoors

1500 Meters
Sacramento State Hornet Invitational March 18-19, 2016
Cal Opener March 5, 2016
5000 Meters
2016 West Coast Last Chance May 13-14, 2016
San Francisco State Distance Carnival April 1- 2, 2016
10,000 Meters
Mt. SAC Relays April 14-16, 2016

2015 XC

2015 Outdoors

800 Meters
Johnny Mathis Invitational March 20-21, 2015
1500 Meters
Brutus Hamilton Open April 24, 2015
Johnny Mathis Invitational March 20-21, 2015
Aggie Open March 13-14, 2015
3000 Meters
Cal Opener 2015 March 7, 2015
5000 Meters
West Coast Last Chance Meet May 9, 2015
San Francisco State Distance Carnival April 3- 4, 2015
10,000 Meters
Mt. SAC Relays April 16-18, 2015

2014 XC

800 Meters (Outdoors)
2015  
(Mar 20-21, 2015)
1500 Meters (Outdoors)
2018  
2017  
(Mar 11, 2017)
2016  
2015  
(Apr 24, 2015)
3000 Meters (Outdoors)
2015  
(Mar 7, 2015)
5000 Meters (Outdoors)
2017  
(Mar 31-Apr 1, 2017)
2016  
2015  
10,000 Meters (Outdoors)
2018  
2016  
(Apr 14-16, 2016)
2015  
(Apr 16-18, 2015)
3000 Meters (Indoors)
2018  
5000 Meters (Indoors)
2018  
(Jan 26-27, 2018)
5k (XC)
2015  
2014  
6k (XC)
2017  
2016  
2015  
Oct 17, 2015
2014