College Bests

800 1000
1500 MILE
3000 5000
3000S 8K (XC)
10K (XC) 5 MILE (XC)
BIG EAST Indoor Track and Field Championships    Mar 1- 2, 2020
Mile 4:20.54 3rd (F)
Mile 4:17.52 2nd (P)
Boston University Last Chance Qualifier    Feb 28, 2020
DMR 9:33.56 2nd (F)
2020 BU David Hemery Valentine Invitational    Feb 14-15, 2020
Mile 4:05.80 42nd (F)
Camel City Invitational    Feb 7- 8, 2020
Mile 4:10.77 10th (F)
Hokie Invitational    Jan 24-25, 2020
800 1:53.87 8th (F)
Mile DNF
Nittany Lion Challenge    Jan 11, 2020
800 DNF
3000 DNF
BIG EAST Cross Country Championships    Nov 2, 2019
8k 26:04.9 11th
Nuttycombe Invitational    Oct 18, 2019
8k 24:45.7 124th
Joe Piane - Notre Dame Invitational    Oct 4, 2019
5M 24:06.8 35th
NCAA Division I East Region Preliminary Rounds    May 23-25, 2019
1500 3:59.67 44th (P)
125th Penn Relays    Apr 25-27, 2019
4xMile 16:40.63
DMR 9:49.30
Bryan Clay Invitational    Apr 17-19, 2019
1500 3:44.54 28th (F)
Sam Howell Invitational    Apr 6, 2019
1500 3:46.56 4th (F)
BIG EAST Indoor Track & Field Championships    Feb 22-23, 2019
Mile 4:02.71 2nd (F)
Mile 4:14.25 1st (P)
JDL DMR Invitational    Feb 15-16, 2019
DMR 9:36.94 4th (F)
Penn State National    Jan 25-26, 2019
Mile 4:05.23 2nd (F)
4x400 3:27.34 14th (F)
Nittany Lion Challenge    Jan 12, 2019
1000 2:26.78 5th (F)
3000 DNF
NCAA DI Cross Country Championships    Nov 17, 2018
10k 30:10.6 53rd
BIG EAST Cross Country Championships    Oct 27, 2018
8k 24:08.7 2nd
Penn State Nationals Open    Oct 12, 2018
8.369k 25:20.4 15th
NCAA Division I Outdoor Championships    Jun 6- 9, 2018
1500 3:49.74 16th (P)
NCAA East Preliminary Round    May 24-26, 2018
1500 3:44.91 12th (P)
1500 3:45.81 21st (P)
BIG EAST Outdoor Track & Field Championships    May 11, 2018
1500 4:05.83 7th (F)
1500 3:52.32 3rd (P)
Penn Relays    Apr 26-28, 2018
4xMile 16:24.22
Virginia Challenge    Apr 20-21, 2018
3000S 9:09.87 20th (F)
George Mason Spring Invitational    Apr 14, 2018
1500 3:44.68 4th (F)
Stanford Invitational    Mar 30-31, 2018
3000S 9:09.07 10th (F)
BIG EAST Indoor Track & Field Championships    Feb 23-24, 2018
3000 8:08.97 3rd (F)
DMR 10:03.33 4th (F)
Dr Sander Invitational Columbia Challenge    Jan 26-27, 2018
3000 DNF
Nittany Lion Challenge    Jan 13, 2018
4x800 7:53.52 3rd (F)
BIG EAST Cross Country Championships    Oct 28, 2017
8k 25:00.6 7th
adidas DI Pre Nationals    Oct 14, 2017
8k 25:03.4 37th
IC4A/ECAC Indoor Track & Field Championships    Mar 3- 5, 2017
Mile 4:13.85 25th (P)
DMR 10:02.96 16th (P)
Boston University David Hemery Valentine Inv.    Feb 10-11, 2017
Mile 4:20.44 116th (F)
3000 DNF
Boston University Scarlet and White    Feb 3- 4, 2017
Mile 4:11.36 11th (F)
Penn State National    Jan 27-28, 2017
Mile 4:16.55 6th (F)
BIG EAST Outdoor Track & Field Championships    May 13-14, 2016
3000S 9:32.11 7th (F)
Penn Relays    Apr 28-30, 2016
5000 15:00.10
Virginia Challenge    Apr 22-23, 2016
1500 3:55.36 67th (F)
2016 Colonial Relays    Mar 31-Apr 2, 2016
1500 3:58.60 40th (F)
Northwest Open    Jan 9, 2016
Mile 4:23.05 4th (F)
800 Meters (Indoor)
Top↑
Hokie Invitational Jan 24-25, 2020
DNF
Nittany Lion Challenge Jan 11, 2020
1000 Meters (Indoor)
Top↑
Nittany Lion Challenge Jan 12, 2019
Dr. Sander Invitational Armory Challenge (College/Open) Jan 25-26, 2018
1500 Meters (Outdoor)
Top↑
NCAA Division I East Region Preliminary Rounds May 23-25, 2019
Bryan Clay Invitational Apr 17-19, 2019
Sam Howell Invitational Apr 6, 2019
NCAA Division I Outdoor Championships Jun 6- 9, 2018
NCAA East Preliminary Round May 24-26, 2018
NCAA East Preliminary Round May 24-26, 2018
BIG EAST Outdoor Track & Field Championships May 11, 2018
BIG EAST Outdoor Track & Field Championships May 11, 2018
George Mason Spring Invitational Apr 14, 2018
Virginia Challenge Apr 22-23, 2016
2016 Colonial Relays Mar 31-Apr 2, 2016
Mile (Indoor)
Top↑
BIG EAST Indoor Track and Field Championships Mar 1- 2, 2020
BIG EAST Indoor Track and Field Championships Mar 1- 2, 2020
2020 BU David Hemery Valentine Invitational Feb 14-15, 2020
Camel City Invitational Feb 7- 8, 2020
DNF
Hokie Invitational Jan 24-25, 2020
BIG EAST Indoor Track & Field Championships Feb 22-23, 2019
BIG EAST Indoor Track & Field Championships Feb 22-23, 2019
Boston University David Hemery Valentine Invitational Feb 8- 9, 2019
Penn State National Jan 25-26, 2019
Boston Univ. Bruce Lehane Scarlet and White Invitational Feb 3, 2018
IC4A/ECAC Indoor Track & Field Championships Mar 3- 5, 2017
Boston University David Hemery Valentine Inv. Feb 10-11, 2017
Boston University Scarlet and White Feb 3- 4, 2017
Penn State National Jan 27-28, 2017
Northwest Open Jan 9, 2016
3000 Meters (Indoor)
Top↑
DNF
Nittany Lion Challenge Jan 11, 2020
DNF
Nittany Lion Challenge Jan 12, 2019
BIG EAST Indoor Track & Field Championships Feb 23-24, 2018
Boston University David Hemery Valentine Invitational Feb 9-10, 2018
DNF
Dr Sander Invitational Columbia Challenge Jan 26-27, 2018
DNF
Boston University David Hemery Valentine Inv. Feb 10-11, 2017
5000 Meters (Outdoor)
Top↑
Penn Relays Apr 28-30, 2016
3000 Steeplechase (Outdoor)
Top↑
Virginia Challenge Apr 20-21, 2018
Stanford Invitational Mar 30-31, 2018
BIG EAST Outdoor Track & Field Championships May 13-14, 2016
4 x 400 Relay (Indoor)
Top↑
Penn State National Jan 25-26, 2019
4 x 800 Relay (Indoor)
Top↑
Nittany Lion Challenge Jan 13, 2018
4 x 1 Mile Relay (Outdoor)
Top↑
125th Penn Relays Apr 25-27, 2019
Penn Relays Apr 26-28, 2018
Distance Medley Relay (Outdoor)
Top↑
125th Penn Relays Apr 25-27, 2019
Distance Medley Relay (Indoor)
Top↑
Boston University Last Chance Qualifier Feb 28, 2020
NCAA Division I Indoor Track & Field Championships Mar 8- 9, 2019
JDL DMR Invitational Feb 15-16, 2019
BIG EAST Indoor Track & Field Championships Feb 23-24, 2018
IC4A/ECAC Indoor Track & Field Championships Mar 3- 5, 2017
8k
Top↑
BIG EAST Cross Country Championships Nov 2, 2019
Nuttycombe Invitational Oct 18, 2019
BIG EAST Cross Country Championships Oct 27, 2018
Nuttycombe Wisconsin Invitational Presented By Under Armour Sep 28, 2018
BIG EAST Cross Country Championships Oct 28, 2017
adidas DI Pre Nationals Oct 14, 2017
8.369k
Top↑
Penn State Nationals Open Oct 12, 2018
8.4k
Top↑
Harry Groves Spiked Shoe - Georgetown vs Syracuse Sep 8, 2017
Harry Groves Spiked Shoe - Georgetown vs Penn State Sep 8, 2017
Harry Groves Spiked Shoe - Bucknell vs Georgetown Sep 8, 2017
10k
Top↑
NCAA Division I Cross Country Championships Nov 23, 2019
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 15, 2019
NCAA DI Cross Country Championships Nov 17, 2018
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 9, 2018
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 10, 2017
5 Mile
Top↑
Joe Piane - Notre Dame Invitational Oct 4, 2019

2020 Indoors

800 Meters
Hokie Invitational January 24-25, 2020
DNF
Nittany Lion Challenge January 11, 2020
Mile
BIG EAST Indoor Track and Field Championships March 1- 2, 2020
BIG EAST Indoor Track and Field Championships March 1- 2, 2020
2020 BU David Hemery Valentine Invitational February 14-15, 2020
Camel City Invitational February 7- 8, 2020
DNF
Hokie Invitational January 24-25, 2020
3000 Meters
DNF
Nittany Lion Challenge January 11, 2020
Distance Medley Relay
Boston University Last Chance Qualifier February 28, 2020

2019 XC

2019 Outdoors

1500 Meters
NCAA Division I East Region Preliminary Rounds May 23-25, 2019
Bryan Clay Invitational April 17-19, 2019
Sam Howell Invitational April 6, 2019
4 x 1 Mile Relay
125th Penn Relays April 25-27, 2019
Distance Medley Relay
125th Penn Relays April 25-27, 2019

2019 Indoors

1000 Meters
Nittany Lion Challenge January 12, 2019
Mile
BIG EAST Indoor Track & Field Championships February 22-23, 2019
BIG EAST Indoor Track & Field Championships February 22-23, 2019
Boston University David Hemery Valentine Invitational February 8- 9, 2019
Penn State National January 25-26, 2019
3000 Meters
DNF
Nittany Lion Challenge January 12, 2019
4 x 400 Relay
Penn State National January 25-26, 2019
Distance Medley Relay
NCAA Division I Indoor Track & Field Championships March 8- 9, 2019
JDL DMR Invitational February 15-16, 2019

2018 XC

2018 Outdoors

2018 Indoors

2017 XC

2017 Indoors

2016 Outdoors

1500 Meters
Virginia Challenge April 22-23, 2016
2016 Colonial Relays March 31-April 2, 2016
5000 Meters
Penn Relays April 28-30, 2016
3000 Steeplechase
BIG EAST Outdoor Track & Field Championships May 13-14, 2016

2016 Indoors

Mile
Northwest Open January 9, 2016
800 Meters (Indoors)
2020  
(Jan 24-25, 2020)
1000 Meters (Indoors)
2019  
(Jan 12, 2019)
2018  
Mile (Indoors)
2020  
2019  
2018  
2017  
2016  
(Jan 9, 2016)
3000 Meters (Indoors)
2018  
8k (XC)
2019  
Oct 18, 2019
2018  
2017  
8.369k (XC)
2018  
Oct 12, 2018
8.4k (XC)
2017  
10k (XC)
2019  
2018  
2017  
5 Mile (XC)
2019  
1500 Meters (Outdoors)
2019  
(Apr 17-19, 2019)
2018  
2016  
(Apr 22-23, 2016)
5000 Meters (Outdoors)
2016  
(Apr 28-30, 2016)
3000 Steeplechase (Outdoors)
2018  
(Mar 30-31, 2018)
2016