College Bests

800 1000
1500 MILE
3000 3000S
5K (XC) 6K (XC)
NCAA Division I East Region Preliminary Rounds    May 23-25, 2019
3000S 10:05.84 8th (P)
IC4A/ECAC Outdoor Track & Field Championships    May 11-12, 2019
3000S 10:04.64 1st (F)
Ivy League Outdoor Track & Field Championships    May 4- 5, 2019
3000S 10:12.61 1st (F)
4x800 8:53.42 6th (F)
125th Penn Relays    Apr 25-27, 2019
3000S 10:22.04
Virginia Challenge    Apr 19-20, 2019
3000S 10:22.42 6th (F)
Bison Outdoor Classic    Apr 13-14, 2019
800 2:16.24 38th (F)
1500 4:33.53 32nd (F)
Stanford Invitational    Mar 29-30, 2019
3000S 10:18.14 9th (F)
IC4A/ECAC Indoor Track & Field Championships    Mar 1- 3, 2019
Mile 4:52.70 4th (F)
Mile 4:47.85 6th (P)
Ivy League Indoor Track & Field Championship    Feb 23-24, 2019
Mile 4:55.35 8th (F)
Mile 4:50.84 9th (P)
DMR (Yards) 12:11.27 7th (F)
Sykes & Sabock Challange Cup    Feb 2, 2019
800 2:12.84 6th (F)
3000 9:47.81 1st (F)
Penn State National    Jan 25-26, 2019
Mile 4:49.68 5th (F)
DMR 11:26.53 3rd (F)
Cornell Upstate Challenge    Jan 18-19, 2019
1000 2:54.84 2nd (F)
4x800 9:26.73 1st (F)
2019 Beantown Challenge    Jan 12, 2019
Mile 4:57.43 3rd (F)
4x880y 9:29.89 2nd (F)
Ivy League Cross Country Championships    Oct 27, 2018
6k 21:55.7 47th
Penn State Nationals Open    Oct 12, 2018
6k 21:57.4 117th
Paul Short Gold    Sep 29, 2018
6k 21:40.4 45th
UB Stampede XC Invite    Sep 14, 2018
6k 22:09.1 10th
Spiked Shoe    Sep 7, 2018
6k 21:40.1 14th
NCAA East Preliminary Round    May 24-26, 2018
3000S 10:16.43 19th (P)
IC4A/ECAC DI Outdoor Track & Field Championships    May 12-13, 2018
3000S 10:16.40 1st (F)
Ivy League Outdoor Track & Field Championships    May 5- 6, 2018
3000S 10:09.96 2nd (F)
Penn Relays    Apr 26-28, 2018
3000S 10:28.45
2018 Larry Ellis Invitational    Apr 20-21, 2018
3000S 10:33.14 7th (F)
Bison Outdoor Classic    Apr 14-15, 2018
1500 4:28.35 13th (F)
2018 Pomona-Pitzer T&F Invite    Apr 7, 2018
3000S 10:31.82 2nd (F)
Titan Team Challenge    Mar 31, 2018
1500 4:32.05 1st (F)
Jim Bush / Bob Larsen Invitational    Mar 31, 2018
3000S 10:21.67 2nd (F)
2018 ECAC-IC4A Indoor Championships    Mar 2, 2018
Mile 4:50.11 3rd (F)
Mile 4:50.10 3rd (P)
Ivy League Indoor Track & Field Championships    Feb 24-25, 2018
Mile 5:01.16 9th (F)
Mile 4:55.52 10th (P)
DMR 11:43.52 5th (F)
Sykes & Sabock Challenge Cup    Feb 2- 3, 2018
Mile 4:52.34 4th (F)
DMR 11:32.68 1st (F)
Cornell Kane Invitational 2018    Jan 27, 2018
800 2:16.15 1st (F)
Cornell Upstate Challenge 2018    Jan 20, 2018
1000 2:55.80 3rd (F)
4x800 9:14.60 1st (F)
Nittany Lion Challenge    Jan 13, 2018
Mile 5:00.18 18th (F)
4x800 9:17.42 6th (F)
Penn State National Open    Oct 13, 2017
6k 21:24.3 46th
Paul Short Gold    Sep 29, 2017
6k 21:01.3 75th
Coast-To-Coast Battle in Beantown    Sep 22, 2017
5k 18:22.6 54th
Columbia XC Invite    Sep 8, 2017
6k 22:23.4 8th
NCAA Division I East Preliminary Round    May 25-27, 2017
3000S 10:17.15 19th (P)
IC4A/ECAC Outdoor Track & Field Championships    May 12, 2017
3000S 10:16.13 1st (F)
4x800 9:07.06 8th (F)
Ivy League Outdoor Track & Field Championships    May 6- 7, 2017
3000S 10:27.87 4th (F)
4x800 8:59.88 7th (F)
Big Red Outdoor Invitational 2017    Apr 30, 2017
800 2:13.68 1st (F)
2017 Larry Ellis Invitational    Apr 21-22, 2017
3000S 10:13.03 3rd (F)
Rafer/JJK Invitational    Apr 8, 2017
3000S 10:29.05 1st (F)
Bob Larsen Distance Carnival/UCLA Legends Invite    Mar 31-Apr 1, 2017
3000S 10:22.65 2nd (F)
Cornell Springtime Cabin Fever Invite    Mar 25, 2017
2000S 6:38.61 1st (F)
IC4A/ECAC Indoor Track & Field Championships    Mar 3- 5, 2017
Mile 4:51.89 4th (F)
Mile 4:50.96 4th (P)
Ivy League Indoor Track & Field Championships    Feb 25-26, 2017
Mile 4:51.33 5th (F)
Mile 4:52.13 6th (P)
4x800 8:54.30 5th (F)
Deneault Memorial 2017    Feb 18, 2017
Mile 4:58.19 3rd (F)
Fastrack National Invite    Feb 10, 2017
Mile 4:54.51 20th (F)
Sykes & Sabock Challenge Cup    Feb 3, 2017
800 2:13.26 7th (F)
DMR 11:50.51 1st (F)
Columbia East-West Challenge    Jan 27-28, 2017
Mile 4:56.94 16th (F)
Upstate Challenge 2017    Jan 21, 2017
1000 2:55.40 3rd (F)
4x400 4:09.39 4th (F)
Nittany Lion Challenge    Jan 14, 2017
Mile 4:59.34 13th (F)
DMR 12:23.63 9th (F)
Penn State National Open    Oct 14, 2016
6k 21:29.4 59th
Paul Short - Gold    Oct 1, 2016
6k 21:00.5 63rd
Yellowjacket Invitational    Sep 17, 2016
6k 22:09.7 7th
Penn State vs Cornell    Sep 10, 2016
6k 22:12.2 10th
Cornell vs Georgetown    Sep 10, 2016
6k 22:12.2 11th
Cornell v Princeton    Sep 10, 2016
6k 22:12.2 5th
Cornell vs West Virginia    Sep 10, 2016
6k 22:12.2 6th
Cornell vs Syracuse    Sep 10, 2016
6k 22:12.2 10th
Cornell vs St Joseph's    Sep 10, 2016
6k 22:12.2 5th
Cornell vs Rutgers    Sep 10, 2016
6k 22:12.2 6th
Cornell vs Georgetown    Sep 2, 2016
6k 22:12.2 11th
NCAA Division I East Preliminary Round    May 26-28, 2016
3000S 10:51.24 44th (P)
IC4A/ECAC Outdoor Track and Field Championships    May 13-15, 2016
3000S 10:29.44 7th (F)
Ivy League Outdoor Track & Field Championships    May 7- 8, 2016
3000S 10:33.43 6th (F)
Penn Relays    Apr 28-30, 2016
3000S 10:46.18
2016 Cornell Outdoor Upstate Challenge    Apr 23, 2016
1500 4:41.74 1st (F)
Bison Outdoor Classic    Apr 16-17, 2016
3000S 10:45.74 3rd (F)
Cornell April Cabin Fever Indoor Invitational    Apr 9, 2016
2000S 6:45.85 2nd (F)
DMR 12:41.40 2nd (F)
Bruin Legends of T&F Invitational    Apr 2, 2016
1500 4:37.53 2nd (F)
Bruin Legends of T&F Distance Carnival    Apr 1, 2016
3000S 10:47.43 6th (F)
UC Riverside Spring Break Invitational    Mar 24-26, 2016
3000S 11:27.08 3rd (F)
Ivy League Indoor Track & Field Championships    Feb 27-28, 2016
Mile 5:01.87 12th (P)
2016 Marc Deneault Invitational Cornell    Feb 20, 2016
800 2:18.97 3rd (F)
Mile 5:06.84 2nd (F)
Fastrack National Invite    Feb 12, 2016
Mile 5:00.59 28th (F)
Sykes & Sabock Challenge Cup    Feb 5- 6, 2016
DMR 12:06.14 5th (F)
2016 Robert J. Kane Invitational Cornell    Jan 30, 2016
1000 3:01.07 2nd (F)
2016 Cornell Indoor Upstate Challenge    Jan 23, 2016
Mile 5:07.97 8th (F)
4x800 9:27.86 1st (F)
Nittany Lion Challenge    Jan 16, 2016
Mile 5:12.40 26th (F)
Ivy League Cross Country Championships    Oct 30, 2015
6k 22:54.6 61st
Canisius Alumni Classic    Oct 17, 2015
5k 18:19.3 3rd
Lehigh Paul Short Run    Oct 2, 2015
6k 21:42.9 4th
Rochester Yellowjacket XC Invitational    Sep 19, 2015
6k 22:32.6 11th
Brother Jasper XC Invite    Sep 11, 2015
5k 18:33.9 15th
800 Meters (Outdoor)
Top↑
Bison Outdoor Classic Apr 13-14, 2019
Big Red Outdoor Invitational 2017 Apr 30, 2017
800 Meters (Indoor)
Top↑
Sykes & Sabock Challange Cup Feb 2, 2019
Cornell Kane Invitational 2018 Jan 27, 2018
Sykes & Sabock Challenge Cup Feb 3, 2017
2016 Marc Deneault Invitational Cornell Feb 20, 2016
1000 Meters (Indoor)
Top↑
Cornell Upstate Challenge Jan 18-19, 2019
Cornell Upstate Challenge 2018 Jan 20, 2018
Upstate Challenge 2017 Jan 21, 2017
2016 Robert J. Kane Invitational Cornell Jan 30, 2016
1500 Meters (Outdoor)
Top↑
Bison Outdoor Classic Apr 13-14, 2019
Bison Outdoor Classic Apr 14-15, 2018
Titan Team Challenge Mar 31, 2018
Oxford & Cambridge vs. Penn & Cornell Apr 15, 2017
2016 Cornell Outdoor Upstate Challenge Apr 23, 2016
Bruin Legends of T&F Invitational Apr 2, 2016
Mile (Indoor)
Top↑
IC4A/ECAC Indoor Track & Field Championships Mar 1- 3, 2019
IC4A/ECAC Indoor Track & Field Championships Mar 1- 3, 2019
Ivy League Indoor Track & Field Championship Feb 23-24, 2019
Ivy League Indoor Track & Field Championship Feb 23-24, 2019
Boston University David Hemery Valentine Invitational Feb 8- 9, 2019
Penn State National Jan 25-26, 2019
2019 Beantown Challenge Jan 12, 2019
2018 ECAC-IC4A Indoor Championships Mar 2, 2018
2018 ECAC-IC4A Indoor Championships Mar 2, 2018
Ivy League Indoor Track & Field Championships Feb 24-25, 2018
Ivy League Indoor Track & Field Championships Feb 24-25, 2018
Boston University David Hemery Valentine Invitational Feb 9-10, 2018
Sykes & Sabock Challenge Cup Feb 2- 3, 2018
Nittany Lion Challenge Jan 13, 2018
IC4A/ECAC Indoor Track & Field Championships Mar 3- 5, 2017
IC4A/ECAC Indoor Track & Field Championships Mar 3- 5, 2017
Ivy League Indoor Track & Field Championships Feb 25-26, 2017
Ivy League Indoor Track & Field Championships Feb 25-26, 2017
Deneault Memorial 2017 Feb 18, 2017
Fastrack National Invite Feb 10, 2017
Columbia East-West Challenge Jan 27-28, 2017
Nittany Lion Challenge Jan 14, 2017
2016 IC4A/ECAC Indoor Track and Field Championships Mar 4- 6, 2016
Ivy League Indoor Track & Field Championships Feb 27-28, 2016
2016 Marc Deneault Invitational Cornell Feb 20, 2016
Fastrack National Invite Feb 12, 2016
2016 Cornell Indoor Upstate Challenge Jan 23, 2016
Nittany Lion Challenge Jan 16, 2016
3000 Meters (Indoor)
Top↑
Sykes & Sabock Challange Cup Feb 2, 2019
3000 Steeplechase (Outdoor)
Top↑
NCAA Division I Outdoor Track & Field Championships Jun 5- 8, 2019
NCAA Division I East Region Preliminary Rounds May 23-25, 2019
IC4A/ECAC Outdoor Track & Field Championships May 11-12, 2019
Ivy League Outdoor Track & Field Championships May 4- 5, 2019
125th Penn Relays Apr 25-27, 2019
Virginia Challenge Apr 19-20, 2019
2019 Pomona-Pitzer Invitational (College/Univ) Apr 6, 2019
Stanford Invitational Mar 29-30, 2019
NCAA East Preliminary Round May 24-26, 2018
IC4A/ECAC DI Outdoor Track & Field Championships May 12-13, 2018
Ivy League Outdoor Track & Field Championships May 5- 6, 2018
Penn Relays Apr 26-28, 2018
2018 Larry Ellis Invitational Apr 20-21, 2018
2018 Pomona-Pitzer T&F Invite Apr 7, 2018
Jim Bush / Bob Larsen Invitational Mar 31, 2018
NCAA Division I East Preliminary Round May 25-27, 2017
IC4A/ECAC Outdoor Track & Field Championships May 12, 2017
Ivy League Outdoor Track & Field Championships May 6- 7, 2017
2017 Larry Ellis Invitational Apr 21-22, 2017
Rafer/JJK Invitational Apr 8, 2017
Bob Larsen Distance Carnival/UCLA Legends Invite Mar 31-Apr 1, 2017
NCAA Division I East Preliminary Round May 26-28, 2016
IC4A/ECAC Outdoor Track and Field Championships May 13-15, 2016
Ivy League Outdoor Track & Field Championships May 7- 8, 2016
Penn Relays Apr 28-30, 2016
Bison Outdoor Classic Apr 16-17, 2016
Bruin Legends of T&F Distance Carnival Apr 1, 2016
UC Riverside Spring Break Invitational Mar 24-26, 2016
2000 Steeplechase (Indoor)
Top↑
Cornell Springtime Cabin Fever Invite Mar 25, 2017
Cornell April Cabin Fever Indoor Invitational Apr 9, 2016
4 x 400 Relay (Indoor)
Top↑
Upstate Challenge 2017 Jan 21, 2017
4 x 800 Relay (Outdoor)
Top↑
Ivy League Outdoor Track & Field Championships May 4- 5, 2019
IC4A/ECAC Outdoor Track & Field Championships May 12, 2017
Ivy League Outdoor Track & Field Championships May 6- 7, 2017
4 x 800 Relay (Indoor)
Top↑
Cornell Upstate Challenge Jan 18-19, 2019
Cornell Upstate Challenge 2018 Jan 20, 2018
Nittany Lion Challenge Jan 13, 2018
Ivy League Indoor Track & Field Championships Feb 25-26, 2017
2016 Cornell Indoor Upstate Challenge Jan 23, 2016
4 x 880 Relay (Yards) (Indoor)
Top↑
2019 Beantown Challenge Jan 12, 2019
Distance Medley Relay (Indoor)
Top↑
Penn State National Jan 25-26, 2019
Ivy League Indoor Track & Field Championships Feb 24-25, 2018
Sykes & Sabock Challenge Cup Feb 2- 3, 2018
Sykes & Sabock Challenge Cup Feb 3, 2017
Nittany Lion Challenge Jan 14, 2017
Cornell April Cabin Fever Indoor Invitational Apr 9, 2016
Sykes & Sabock Challenge Cup Feb 5- 6, 2016
Distance Medley Relay (4400 Yards) (Indoor)
Top↑
Ivy League Indoor Track & Field Championship Feb 23-24, 2019
5k
Top↑
Coast-To-Coast Battle in Beantown Sep 22, 2017
Canisius Alumni Classic Oct 17, 2015
Brother Jasper XC Invite Sep 11, 2015
6k
Top↑
NCAA Division I Northeast Region Cross Country Championships Nov 9, 2018
Ivy League Cross Country Championships Oct 27, 2018
Penn State Nationals Open Oct 12, 2018
Paul Short Gold Sep 29, 2018
UB Stampede XC Invite Sep 14, 2018
Spiked Shoe Sep 7, 2018
NCAA Division I Northeast Region Cross Country Championships Nov 10, 2017
Ivy League Heptagonal Cross Country Championships Oct 27, 2017
Penn State National Open Oct 13, 2017
Paul Short Gold Sep 29, 2017
Columbia XC Invite Sep 8, 2017
NCAA Division I Northeast Region Cross Country Championships Nov 11, 2016
Ivy League Heptagonal Cross Country Championships Oct 29, 2016
Penn State National Open Oct 14, 2016
Paul Short - Gold Oct 1, 2016
Yellowjacket Invitational Sep 17, 2016
Penn State vs Cornell Sep 10, 2016
Cornell vs Georgetown Sep 10, 2016
Cornell v Princeton Sep 10, 2016
Cornell vs West Virginia Sep 10, 2016
Cornell vs Syracuse Sep 10, 2016
Cornell vs St Joseph's Sep 10, 2016
Cornell vs Rutgers Sep 10, 2016
Cornell vs Georgetown Sep 2, 2016
Ivy League Cross Country Championships Oct 30, 2015
Lehigh Paul Short Run Oct 2, 2015
Rochester Yellowjacket XC Invitational Sep 19, 2015

2019 Outdoors

2019 Indoors

800 Meters
Sykes & Sabock Challange Cup February 2, 2019
1000 Meters
Cornell Upstate Challenge January 18-19, 2019
Mile
IC4A/ECAC Indoor Track & Field Championships March 1- 3, 2019
IC4A/ECAC Indoor Track & Field Championships March 1- 3, 2019
Ivy League Indoor Track & Field Championship February 23-24, 2019
Ivy League Indoor Track & Field Championship February 23-24, 2019
Boston University David Hemery Valentine Invitational February 8- 9, 2019
Penn State National January 25-26, 2019
2019 Beantown Challenge January 12, 2019
3000 Meters
Sykes & Sabock Challange Cup February 2, 2019
4 x 800 Relay
Cornell Upstate Challenge January 18-19, 2019
4 x 880 Relay (Yards)
2019 Beantown Challenge January 12, 2019
Distance Medley Relay
Penn State National January 25-26, 2019
Distance Medley Relay (4400 Yards)
Ivy League Indoor Track & Field Championship February 23-24, 2019

2018 XC

2018 Outdoors

2018 Indoors

800 Meters
Cornell Kane Invitational 2018 January 27, 2018
1000 Meters
Cornell Upstate Challenge 2018 January 20, 2018
Mile
2018 ECAC-IC4A Indoor Championships March 2, 2018
2018 ECAC-IC4A Indoor Championships March 2, 2018
Ivy League Indoor Track & Field Championships February 24-25, 2018
Ivy League Indoor Track & Field Championships February 24-25, 2018
Boston University David Hemery Valentine Invitational February 9-10, 2018
Sykes & Sabock Challenge Cup February 2- 3, 2018
Nittany Lion Challenge January 13, 2018
4 x 800 Relay
Cornell Upstate Challenge 2018 January 20, 2018
Nittany Lion Challenge January 13, 2018
Distance Medley Relay
Ivy League Indoor Track & Field Championships February 24-25, 2018
Sykes & Sabock Challenge Cup February 2- 3, 2018

2017 XC

2017 Outdoors

2017 Indoors

800 Meters
Sykes & Sabock Challenge Cup February 3, 2017
1000 Meters
Upstate Challenge 2017 January 21, 2017
Mile
IC4A/ECAC Indoor Track & Field Championships March 3- 5, 2017
IC4A/ECAC Indoor Track & Field Championships March 3- 5, 2017
Ivy League Indoor Track & Field Championships February 25-26, 2017
Ivy League Indoor Track & Field Championships February 25-26, 2017
Deneault Memorial 2017 February 18, 2017
Fastrack National Invite February 10, 2017
Columbia East-West Challenge January 27-28, 2017
Nittany Lion Challenge January 14, 2017
2000 Steeplechase
Cornell Springtime Cabin Fever Invite March 25, 2017
4 x 400 Relay
Upstate Challenge 2017 January 21, 2017
4 x 800 Relay
Ivy League Indoor Track & Field Championships February 25-26, 2017
Distance Medley Relay
Sykes & Sabock Challenge Cup February 3, 2017
Nittany Lion Challenge January 14, 2017

2016 XC

2016 Outdoors

2016 Indoors

800 Meters
2016 Marc Deneault Invitational Cornell February 20, 2016
1000 Meters
2016 Robert J. Kane Invitational Cornell January 30, 2016
Mile
2016 IC4A/ECAC Indoor Track and Field Championships March 4- 6, 2016
Ivy League Indoor Track & Field Championships February 27-28, 2016
2016 Marc Deneault Invitational Cornell February 20, 2016
Fastrack National Invite February 12, 2016
2016 Cornell Indoor Upstate Challenge January 23, 2016
Nittany Lion Challenge January 16, 2016
2000 Steeplechase
Cornell April Cabin Fever Indoor Invitational April 9, 2016
4 x 800 Relay
2016 Cornell Indoor Upstate Challenge January 23, 2016
Distance Medley Relay
Cornell April Cabin Fever Indoor Invitational April 9, 2016
Sykes & Sabock Challenge Cup February 5- 6, 2016

2015 XC

800 Meters (Outdoors)
2019  
(Apr 13-14, 2019)
2017  
1500 Meters (Outdoors)
2019  
(Apr 13-14, 2019)
2018  
(Apr 14-15, 2018)
2017  
2016  
3000 Steeplechase (Outdoors)
2019  
2018  
2017  
(Apr 21-22, 2017)
2016  
800 Meters (Indoors)
2019  
(Feb 2, 2019)
2018  
(Jan 27, 2018)
2017  
(Feb 3, 2017)
2016  
1000 Meters (Indoors)
2019  
(Jan 18-19, 2019)
2018  
(Jan 20, 2018)
2017  
(Jan 21, 2017)
2016  
Mile (Indoors)
2019  
2018  
2017  
2016  
3000 Meters (Indoors)
2019  
(Feb 2, 2019)
2000 Steeplechase (Indoors)
2017  
2016  
5k (XC)
2017  
2015  
Oct 17, 2015
6k (XC)
2018  
Sep 7, 2018
2017  
Sep 29, 2017
2016  
Oct 1, 2016
2015  
Oct 2, 2015