College Bests

1500 MILE
3000 5000
10,000 3000S
3K (XC) 5K (XC)
6K (XC)  

NCAA Division II Outdoor Track & Field Championships    May 23-25, 2019
5000 17:41.99 11th (F)
3000S 10:50.19 7th (F)
3000S 11:00.53 10th (P)
2019 NSIC Outdoor Track & Field Championship    May 10-11, 2019
5000 17:35.40 3rd (F)
3000S 10:36.22 1st (F)
Howard Wood Dakota Relays    May 3- 4, 2019
1500 4:38.13 5th (F)
Drake Relays presented by Hy-Vee    Apr 24-27, 2019
3000S 10:35.70 5th (F)
DMR 12:02.55 1st (F)
UW-Platteville Invitational    Apr 13, 2019
5000 16:50.66 1st (F)
2019 Jim Duncan Invitational    Mar 29-30, 2019
3000S 10:44.66 1st (F)
2019 NSIC Track and Field Indoor Championship    Feb 22-23, 2019
Mile 5:14.82 7th (F)
3000 9:51.65 3rd (F)
5000 17:59.24 5th (F)
Maverick Invite    Feb 15, 2019
DMR 12:05.47 2nd (F)
SDSU Indoor Classic    Feb 8- 9, 2019
Mile 5:05.45 11th (F)
Ted Nelson Classic    Feb 2, 2019
Mile 5:11.05 2nd (F)
3000 10:13.50 1st (F)
Mark Schuck Open and Multi    Jan 25-26, 2019
Mile 5:07.87 1st (F)
NSIC Championships    Nov 3, 2018
6k 21:42.2 8th
Roy Griak Invitational    Sep 29, 2018
6k 22:24.1 4th
Augustana Twilight XC Meet    Aug 31, 2018
5k 18:48.0 29th
Northern Sun Intercollegiate Conference Championships    May 11-12, 2018
1500 4:34.77 5th (F)
5000 17:07.72 3rd (F)
Howard Wood Dakota Relays    May 4- 5, 2018
1500 4:39.03 8th (F)
Drake Relays presented by Hy-Vee    Apr 25-28, 2018
5000 17:11.96 12th (F)
2018 Drake Relays presented by Hy-Vee    Apr 25-28, 2018
5000 17:11.96 12th (F)
UW Platteville Invitational    Apr 12, 2018
5000 17:00.23 3rd (F)
2018 MIAA v NSIC Showdown    Apr 5, 2018
1500 4:40.56 2nd (F)
NSIC Track and Field Indoor Championship    Feb 11-24, 2018
3000 9:58.91 3rd (F)
5000 17:27.03 2nd (F)
SDSU Indoor Classic    Feb 9-10, 2018
5000 18:07.43 18th (F)
Ted Nelson Classic    Feb 3, 2018
3000 10:05.43 2nd (F)
MSU Open & Multi    Jan 26-27, 2018
Mile 5:09.95 7th (F)
ROY GRIAK INVITATIONAL    Sep 23, 2017
6k 22:49.4 4th
Augustana Twilight XC Meet    Sep 1, 2017
5k 18:56.7 18th
2017 NSIC Outdoor Track & Field Meet    May 12-13, 2017
5000 17:45.07 4th (F)
10,000 37:42.80 4th (F)
Minnesota State Twilight    May 3, 2017
1500 DNF
2017 Kip Janvrin Open    Apr 27-28, 2017
5000 17:22.42 1st (F)
2017 Jim Duncan Invitational    Apr 14-15, 2017
5000 17:46.11 5th (F)
Butler-Greeno Dual    Apr 7, 2017
1500 5:10.96 2nd (F)
3000 10:59.75 1st (F)
NSIC Indoor Conference Championships    Feb 24-25, 2017
3000 10:05.97 3rd (F)
5000 17:53.09 5th (F)
SDSU Indoor Classic    Feb 10-11, 2017
Mile 5:06.91 8th (F)
5000 17:39.31 11th (F)
Ted Nelson Classic    Feb 4, 2017
Mile 5:13.44 2nd (F)
3000 10:27.84 2nd (F)
2016 NSIC Cross Country Championships    Oct 22, 2016
6k 21:27.9 14th
Briar Cliff Invitational    Oct 8, 2016
5k 18:04.4 7th
SDSU Classic XC Meet    Oct 1, 2016
5k 18:45.8 2nd
Augie Twilight    Sep 2, 2016
3k 17:11.5 7th
NSIC Outdoor Track and Field Meet    May 13-14, 2016
5000 18:05.03 8th (F)
10,000 41:08.97 12th (F)
2016 Kip Janvrin Open    Apr 28-29, 2016
1500 4:48.71 14th (F)
Beach Invitational    Apr 15-16, 2016
1500 4:47.53 67th (F)
Bryan Clay Invitational    Apr 14-15, 2016
5000 17:31.76 5th (F)
USF Invitational    Apr 10, 2016
1500 4:56.97 7th (F)
NSIC Indoor Conference Championships    Feb 26-27, 2016
3000 10:20.33 9th (F)
5000 17:47.04 6th (F)
SDSU Indoor Classic    Feb 12-13, 2016
3000 10:03.43 3rd (F)
Ted Nelson Classic    Feb 6, 2016
Mile 5:17.66 2nd (F)
Jim Emmerich Invitational    Jan 23, 2016
Mile 5:20.81 15th (F)
4x400 4:13.98 12th (F)
Briar Cliff XC Invite    Oct 10, 2015
5k 17:50.9 6th
ROY GRIAK INVITATIONAL    Sep 26, 2015
6k 23:33.8 19th
Augustana Twilight XC Meet    Sep 4, 2015
3k 17:57.5 16th
1500 Meters (Outdoor)
Top↑
Howard Wood Dakota Relays May 3- 4, 2019
Northern Sun Intercollegiate Conference Championships May 11-12, 2018
Howard Wood Dakota Relays May 4- 5, 2018
2018 MIAA v NSIC Showdown Apr 5, 2018
DNF
Minnesota State Twilight May 3, 2017
Butler-Greeno Dual Apr 7, 2017
2016 Kip Janvrin Open Apr 28-29, 2016
Beach Invitational Apr 15-16, 2016
USF Invitational Apr 10, 2016
Mile (Indoor)
Top↑
2019 NSIC Track and Field Indoor Championship Feb 22-23, 2019
SDSU Indoor Classic Feb 8- 9, 2019
Ted Nelson Classic Feb 2, 2019
Mark Schuck Open and Multi Jan 25-26, 2019
MSU Open & Multi Jan 26-27, 2018
SDSU Indoor Classic Feb 10-11, 2017
Ted Nelson Classic Feb 4, 2017
Ted Nelson Classic Feb 6, 2016
Jim Emmerich Invitational Jan 23, 2016
3000 Meters (Outdoor)
Top↑
Butler-Greeno Dual Apr 7, 2017
3000 Meters (Indoor)
Top↑
2019 NSIC Track and Field Indoor Championship Feb 22-23, 2019
Ted Nelson Classic Feb 2, 2019
NSIC Track and Field Indoor Championship Feb 11-24, 2018
Ted Nelson Classic Feb 3, 2018
NSIC Indoor Conference Championships Feb 24-25, 2017
Ted Nelson Classic Feb 4, 2017
NSIC Indoor Conference Championships Feb 26-27, 2016
SDSU Indoor Classic Feb 12-13, 2016
5000 Meters (Outdoor)
Top↑
NCAA Division II Outdoor Track & Field Championships May 23-25, 2019
2019 NSIC Outdoor Track & Field Championship May 10-11, 2019
UW-Platteville Invitational Apr 13, 2019
Northern Sun Intercollegiate Conference Championships May 11-12, 2018
Drake Relays presented by Hy-Vee Apr 25-28, 2018
2018 Drake Relays presented by Hy-Vee Apr 25-28, 2018
UW Platteville Invitational Apr 12, 2018
2017 NSIC Outdoor Track & Field Meet May 12-13, 2017
2017 Kip Janvrin Open Apr 27-28, 2017
2017 Jim Duncan Invitational Apr 14-15, 2017
NSIC Outdoor Track and Field Meet May 13-14, 2016
Bryan Clay Invitational Apr 14-15, 2016
5000 Meters (Indoor)
Top↑
2019 NSIC Track and Field Indoor Championship Feb 22-23, 2019
NSIC Track and Field Indoor Championship Feb 11-24, 2018
SDSU Indoor Classic Feb 9-10, 2018
NSIC Indoor Conference Championships Feb 24-25, 2017
SDSU Indoor Classic Feb 10-11, 2017
NSIC Indoor Conference Championships Feb 26-27, 2016
10,000 Meters (Outdoor)
Top↑
2017 NSIC Outdoor Track & Field Meet May 12-13, 2017
NSIC Outdoor Track and Field Meet May 13-14, 2016
3000 Steeplechase (Outdoor)
Top↑
NCAA Division II Outdoor Track & Field Championships May 23-25, 2019
NCAA Division II Outdoor Track & Field Championships May 23-25, 2019
2019 NSIC Outdoor Track & Field Championship May 10-11, 2019
Drake Relays presented by Hy-Vee Apr 24-27, 2019
2019 Jim Duncan Invitational Mar 29-30, 2019
4 x 400 Relay (Indoor)
Top↑
Jim Emmerich Invitational Jan 23, 2016
Distance Medley Relay (Outdoor)
Top↑
Drake Relays presented by Hy-Vee Apr 24-27, 2019
Distance Medley Relay (Indoor)
Top↑
Maverick Invite Feb 15, 2019
3k
Top↑
Augie Twilight Sep 2, 2016
Augustana Twilight XC Meet Sep 4, 2015
5k
Top↑
Augustana Twilight XC Meet Aug 31, 2018
Augustana Twilight XC Meet Sep 1, 2017
Briar Cliff Invitational Oct 8, 2016
SDSU Classic XC Meet Oct 1, 2016
Briar Cliff XC Invite Oct 10, 2015
6k
Top↑
NCAA Division II Cross Country Championships Dec 1, 2018
NCAA Division II Central Region Cross Country Championships Nov 17, 2018
NSIC Championships Nov 3, 2018
Roy Griak Invitational-Maroon Combined Scoring (UNOFFICIAL) Sep 29, 2018
Roy Griak Invitational Sep 29, 2018
NCAA Division II Cross Country Championships Nov 18, 2017
NCAA Division II Central Region Cross Country Championships Nov 4, 2017
2017 NSIC Cross Country Championships Oct 21, 2017
ROY GRIAK INVITATIONAL Sep 23, 2017
Woody Greeno/Jay Dirksen College Division Sep 16, 2017
NCAA Division II Central Region Cross Country Championships Nov 5, 2016
2016 NSIC Cross Country Championships Oct 22, 2016
NCAA Division II Cross Country Championships Nov 21, 2015
NCAA Division II Central Region Cross Country Championships Nov 7, 2015
Northern Sun Conference Championships Oct 24, 2015
ROY GRIAK INVITATIONAL Sep 26, 2015

2019 Outdoors

2019 Indoors

Mile
2019 NSIC Track and Field Indoor Championship February 22-23, 2019
SDSU Indoor Classic February 8- 9, 2019
Ted Nelson Classic February 2, 2019
Mark Schuck Open and Multi January 25-26, 2019
3000 Meters
2019 NSIC Track and Field Indoor Championship February 22-23, 2019
Ted Nelson Classic February 2, 2019
5000 Meters
2019 NSIC Track and Field Indoor Championship February 22-23, 2019
Distance Medley Relay
Maverick Invite February 15, 2019

2018 XC

2018 Outdoors

2018 Indoors

Mile
MSU Open & Multi January 26-27, 2018
3000 Meters
NSIC Track and Field Indoor Championship February 11-24, 2018
Ted Nelson Classic February 3, 2018
5000 Meters
NSIC Track and Field Indoor Championship February 11-24, 2018
SDSU Indoor Classic February 9-10, 2018

2017 XC

2017 Outdoors

1500 Meters
DNF
Minnesota State Twilight May 3, 2017
Butler-Greeno Dual April 7, 2017
3000 Meters
Butler-Greeno Dual April 7, 2017
5000 Meters
2017 NSIC Outdoor Track & Field Meet May 12-13, 2017
2017 Kip Janvrin Open April 27-28, 2017
2017 Jim Duncan Invitational April 14-15, 2017
10,000 Meters
2017 NSIC Outdoor Track & Field Meet May 12-13, 2017

2017 Indoors

Mile
SDSU Indoor Classic February 10-11, 2017
Ted Nelson Classic February 4, 2017
3000 Meters
NSIC Indoor Conference Championships February 24-25, 2017
Ted Nelson Classic February 4, 2017
5000 Meters
NSIC Indoor Conference Championships February 24-25, 2017
SDSU Indoor Classic February 10-11, 2017

2016 XC

2016 Outdoors

1500 Meters
2016 Kip Janvrin Open April 28-29, 2016
Beach Invitational April 15-16, 2016
USF Invitational April 10, 2016
5000 Meters
NSIC Outdoor Track and Field Meet May 13-14, 2016
Bryan Clay Invitational April 14-15, 2016
10,000 Meters
NSIC Outdoor Track and Field Meet May 13-14, 2016

2016 Indoors

Mile
Ted Nelson Classic February 6, 2016
Jim Emmerich Invitational January 23, 2016
3000 Meters
NSIC Indoor Conference Championships February 26-27, 2016
SDSU Indoor Classic February 12-13, 2016
5000 Meters
NSIC Indoor Conference Championships February 26-27, 2016
4 x 400 Relay
Jim Emmerich Invitational January 23, 2016

2015 XC

1500 Meters (Outdoors)
2019  
(May 3- 4, 2019)
2018  
2017  
(Apr 7, 2017)
2016  
(Apr 15-16, 2016)
3000 Meters (Outdoors)
2017  
(Apr 7, 2017)
5000 Meters (Outdoors)
2019  
(Apr 13, 2019)
2018  
(Apr 12, 2018)
2017  
(Apr 27-28, 2017)
2016  
(Apr 14-15, 2016)
10,000 Meters (Outdoors)
2017  
2016  
(May 13-14, 2016)
3000 Steeplechase (Outdoors)
2019  
(Apr 24-27, 2019)
Mile (Indoors)
2019  
(Feb 8- 9, 2019)
2018  
(Jan 26-27, 2018)
2017  
(Feb 10-11, 2017)
2016  
(Feb 6, 2016)
3000 Meters (Indoors)
2019  
2018  
2017  
2016  
(Feb 12-13, 2016)
5000 Meters (Indoors)
2019  
2018  
2017  
(Feb 10-11, 2017)
2016  
3k (XC)
2016  
Sep 2, 2016
2015  
5k (XC)
2018  
Aug 31, 2018
2017  
2016  
Oct 8, 2016
2015  
Oct 10, 2015
6k (XC)
2018  
2017  
2016  
2015