College Bests

800 1500
MILE 3000
5000 10,000
5K (XC) 6K (XC)
8K (XC) 10K (XC)
Lehigh Paul Short Run (College)    Oct 5, 2019
8k 30:08.4 388th
Harry F. Anderson Invitational    Sep 21, 2019
8k 30:57.3 151st
Hamilton College Short Course    Sep 7, 2019
5k 19:42.0 138th
SLU Twilight Invitational    Apr 28, 2018
1500 4:51.89 22nd (F)
Cortland Classic Invitational    Apr 21-22, 2018
10,000 37:39.39 17th (F)
2018 Bronco Track and Field Classic    Apr 14, 2018
5000 18:16.33 21st (F)
Colgate University Class of 1932 Invitational    Feb 10, 2018
800 2:23.73 16th (F)
4x400 4:20.22 10th (F)
Northeast 10 XC Championship    Oct 22, 2017
8k 29:13.2 115th
Hamilton Invitational    Oct 7, 2017
8k 29:31.5 43rd
Cazenovia Homecoming Invitational    Sep 30, 2017
8k 31:13.0 15th
UB Stampede XC Invite    Sep 15, 2017
8k 31:42.8 40th
Northeast-10 Outdoor Track & Field Championships    May 5- 6, 2017
10,000 36:53.54 30th (F)
Cardinal Classic    Apr 29, 2017
5000 17:29.78 31st (F)
Cortland Classic Invitational    Apr 22-23, 2017
10,000 36:26.43 16th (F)
Golden Eagle Friday Night Invite    Apr 14, 2017
5000 17:51.53 17th (F)
Nazareth College ROC City Track & Field Classic    Apr 9, 2017
800 2:20.16 97th (F)
1500 4:47.40 82nd (F)
Muhlenberg Invitational    Apr 1, 2017
5000 19:02.37 27th (F)
Hamilton College XC Invitational    Oct 8, 2016
8k 31:02.5 107th
Cazenovia Homecoming Invitational    Oct 1, 2016
8k 32:14.9 24th
Ronald C. Hoffmann Invitational    Sep 24, 2016
8k 30:51.9 82nd
Division II/III Challenge    Sep 17, 2016
8k 32:16.4 187th
Northeast-10 Outdoor Track & Field Championships    May 6- 7, 2016
10,000 37:11.33 14th (F)
2nd Annual Mountaineer “Under the Lights”    Apr 23, 2016
5000 18:19.83 10th (F)
Westminster Invitational 2016    Apr 16, 2016
10,000 36:57.09 13th (F)
Muhlenberg Spring Invitational    Apr 2, 2016
5000 18:28.63 24th (F)
2016 Colgate Class of 1932 Invitational    Feb 13, 2016
Mile 5:07.41 20th (F)
4x400 4:03.92 8th (F)
4x800 9:23.28 5th (F)
Utica College Doris Miga Invitational    Feb 6, 2016
3000 10:19.96 12th (F)
Brockport Golden Eagle Multi & Invitational    Jan 29-30, 2016
Mile 5:15.69 42nd (F)
Saints Indoor Invitational    Jan 15-16, 2016
800 2:22.36 12th (F)
4x400 4:06.84 9th (F)
2016 Cornell Southern Tier Collegiate Open    Jan 8, 2016
Mile 5:28.25 16th (F)
4x400 3:54.92 12th (F)
Cazenovia Homecoming Invitational    Oct 3, 2015
8k 32:57.5 71st
Harry F. Anderson Invitational    Sep 26, 2015
8k 31:23.5 182nd
Aldrich Cross-Country Run Invitational    Sep 19, 2015
4.87M 35:42.9 40th
Saratoga Invitational    Sep 12, 2015
6k 24:21.0 275th
Lemoyne College Alumni Short Course    Sep 5, 2015
6.2k 26:34.0 55th
800 Meters (Outdoor)
Top↑
Nazareth College ROC City Track & Field Classic Apr 9, 2017
800 Meters (Indoor)
Top↑
Colgate University Class of 1932 Invitational Feb 10, 2018
Continental Indoor Track & Field Invitational Jan 23, 2016
Saints Indoor Invitational Jan 15-16, 2016
1500 Meters (Outdoor)
Top↑
SLU Twilight Invitational Apr 28, 2018
Nazareth College ROC City Track & Field Classic Apr 9, 2017
Mile (Indoor)
Top↑
2016 Colgate Class of 1932 Invitational Feb 13, 2016
Brockport Golden Eagle Multi & Invitational Jan 29-30, 2016
2016 Cornell Southern Tier Collegiate Open Jan 8, 2016
3000 Meters (Indoor)
Top↑
Utica College Doris Miga Invitational Feb 6, 2016
5000 Meters (Outdoor)
Top↑
2018 Bronco Track and Field Classic Apr 14, 2018
Cardinal Classic Apr 29, 2017
Golden Eagle Friday Night Invite Apr 14, 2017
Muhlenberg Invitational Apr 1, 2017
2nd Annual Mountaineer “Under the Lights” Apr 23, 2016
Muhlenberg Spring Invitational Apr 2, 2016
10,000 Meters (Outdoor)
Top↑
Cortland Classic Invitational Apr 21-22, 2018
Northeast-10 Outdoor Track & Field Championships May 5- 6, 2017
Cortland Classic Invitational Apr 22-23, 2017
Northeast-10 Outdoor Track & Field Championships May 6- 7, 2016
Westminster Invitational 2016 Apr 16, 2016
4 x 400 Relay (Indoor)
Top↑
Colgate University Class of 1932 Invitational Feb 10, 2018
2016 Colgate Class of 1932 Invitational Feb 13, 2016
Saints Indoor Invitational Jan 15-16, 2016
2016 Cornell Southern Tier Collegiate Open Jan 8, 2016
4 x 800 Relay (Indoor)
Top↑
2016 Colgate Class of 1932 Invitational Feb 13, 2016
5k
Top↑
Hamilton College Short Course Sep 7, 2019
6k
Top↑
Saratoga Invitational Sep 12, 2015
6.2k
Top↑
Lemoyne College Alumni Short Course Sep 5, 2015
8k
Top↑
Northeast-10 Cross Country Championships Oct 27, 2019
28th Annual Ronald C. Hoffmann Invitational Oct 12, 2019
Lehigh Paul Short Run (College) Oct 5, 2019
Harry F. Anderson Invitational Sep 21, 2019
Northeast 10 XC Championship Oct 22, 2017
Hamilton Invitational Oct 7, 2017
Cazenovia Homecoming Invitational Sep 30, 2017
UB Stampede XC Invite Sep 15, 2017
Northeast-10 Cross Country Championships Oct 22, 2016
Hamilton College XC Invitational Oct 8, 2016
Cazenovia Homecoming Invitational Oct 1, 2016
Ronald C. Hoffmann Invitational Sep 24, 2016
Division II/III Challenge Sep 17, 2016
Hamilton College Cross Country Invitational Oct 10, 2015
Cazenovia Homecoming Invitational Oct 3, 2015
Harry F. Anderson Invitational Sep 26, 2015
10k
Top↑
NCAA Division II East Region Cross Country Championships Nov 4, 2017
4.87 Mile
Top↑
Aldrich Cross-Country Run Invitational Sep 19, 2015
4.97 Mile
Top↑
Northeast-10 Men's Cross Country Championships Oct 25, 2015

2019 XC

2018 Outdoors

1500 Meters
SLU Twilight Invitational April 28, 2018
5000 Meters
2018 Bronco Track and Field Classic April 14, 2018
10,000 Meters
Cortland Classic Invitational April 21-22, 2018

2018 Indoors

2017 XC

2017 Outdoors

2016 XC

2016 Outdoors

2016 Indoors

2015 XC

5k (XC)
2019  
6k (XC)
2015  
Sep 12, 2015
6.2k (XC)
2015  
8k (XC)
2019  
2017  
2016  
2015  
10k (XC)
2017  
4.87 Mile (XC)
2015  
4.97 Mile (XC)
2015  
800 Meters (Outdoors)
2017  
1500 Meters (Outdoors)
2018  
(Apr 28, 2018)
2017  
5000 Meters (Outdoors)
2018  
2017  
(Apr 29, 2017)
2016  
10,000 Meters (Outdoors)
2018  
(Apr 21-22, 2018)
2017  
(Apr 22-23, 2017)
2016  
(Apr 16, 2016)
800 Meters (Indoors)
2018  
2016  
Mile (Indoors)
2016  
3000 Meters (Indoors)
2016