College Bests

800 1500
MILE 3000
5000 3000S
5K (XC) 8K (XC)
4 MILE (XC) 5 MILE (XC)
American Rivers Outdoor Conference Championships    May 9-11, 2019
3000S 9:47.92 10th (F)
2019 Dr. Tucker Open    May 3, 2019
800 2:07.57 33rd (F)
1500 4:20.17 34th (F)
4x400 3:52.84 13th (F)
2019 Viking Classic    Apr 26, 2019
3000S 10:08.10 5th (F)
UW-Platteville Invitational    Apr 13, 2019
3000S 10:11.70 7th (F)
Viking Olympics    Mar 30, 2019
3000S 9:56.73 5th (F)
Spartan Invitational    Feb 15, 2019
Mile 4:37.42 22nd (F)
UW-Platteville Invitational    Feb 9, 2019
5000 16:06.33 17th (F)
St. Ambrose Invitational    Jan 25-26, 2019
3000 9:14.92 7th (F)
Sol Butler Classic    Jan 19, 2019
Mile 4:39.66 4th (F)
KollegeTown Pre National Meet    Oct 13, 2018
8k 28:04.5 99th
21st Dan Huston XC Invite    Sep 29, 2018
8k 27:34.2 89th
2018 National Catholic Invitational    Sep 14, 2018
5M 28:38.5 144th
All-American Inviational    Sep 8, 2018
4M 22:13.6 43rd
Iowa Conference Outdoor Championships    May 10-12, 2018
3000S 9:45.14 10th (F)
2018 Dr. Tucker Open    May 4, 2018
800 2:12.91 38th (F)
1500 4:19.88 17th (F)
4x400 3:45.37 16th (F)
2018 Kip Janvrin Open    Apr 26-27, 2018
3000S 9:58.48 10th (F)
Augustana Meet of Champions & Women's Invitational    Apr 20-21, 2018
1500 4:16.37 24th (F)
Loras Easter Midweek    Mar 28, 2018
3000S 10:08.22 2nd (F)
Monmouth College Midwest Invitational    Jan 20, 2018
800 2:12.53 16th (F)
Sol Butler Classic    Jan 13, 2018
Mile 4:48.61 13th (F)
Iowa Conference Championships    Oct 28, 2017
8k 27:45.0 66th
Principia College Cowbell XC Invite    Oct 14, 2017
8k 28:04.9 220th
2017 Loras College Invitational    Oct 6, 2017
8k 28:36.3 19th
20th Dan Huston    Sep 30, 2017
8k 27:48.8 68th
National Catholic Invitational    Sep 15, 2017
5M 28:36.3 26th
Iowa Conference Outdoor Championships    May 11-13, 2017
1500 4:20.57 20th (F)
3000S 10:07.80 8th (F)
Dr. Tucker Open    May 5, 2017
800 2:08.45 30th (F)
1500 4:16.49 17th (F)
4x400 4:02.12 17th (F)
2017 Kip Janvrin Open    Apr 27-28, 2017
3000S 10:18.56 10th (F)
Loras Easter MidWeek    Apr 12, 2017
3000S 10:19.46 3rd (F)
Wartburg Outdoor Select    Mar 31-Apr 1, 2017
3000S 10:19.98 3rd (F)
Augustana College Early Spring Opener    Mar 25, 2017
800 2:12.70 12th (F)
1500 4:26.13 32nd (F)
Spartan Invitational    Feb 17, 2017
800 2:10.96 34th (F)
DMR 11:02.35 2nd (F)
UW-Platteville Invitational    Feb 11, 2017
3000 9:46.84 16th (F)
Keck DIII Select 2017    Feb 4, 2017
3000 9:43.57 20th (F)
Sol Butler Classic    Jan 14, 2017
Mile 4:48.50 15th (F)
Iowa Conference Championships    Oct 29, 2016
8k 28:35.7 109th
2016 Loras College Invitational    Oct 14, 2016
8k 29:16.2 48th
Running of the Cows    Oct 1, 2016
8k 28:42.3 110th
16 BVU XC Invite    Sep 24, 2016
8k 30:08.6 17th
Iowa Conference Championships    May 12-14, 2016
3000S 10:36.57 17th (F)
2016 Dr. Tucker Open    May 6, 2016
3000S 10:44.63 1st (F)
2016 Kip Janvrin Open    Apr 28-29, 2016
3000S 10:30.82 14th (F)
University of Dubuque Invitational    Apr 23, 2016
800 2:11.95 25th (F)
1500 4:24.16 9th (F)
UW-Platteville Invitational    Apr 15-16, 2016
800 2:09.50 47th (F)
1500 4:27.28 28th (F)
Norse Relays    Apr 9, 2016
4x800 9:08.82 11th (F)
Spartan Invitational    Feb 19, 2016
3000 10:02.17 34th (F)
UW-Platteville Invitational    Feb 13, 2016
800 2:12.68 27th (F)
DIII Keck Select    Feb 6, 2016
Mile 4:54.15 17th (F)
2016 Monmouth Midwest Indoor Invitational    Jan 22-23, 2016
Mile 4:57.69 16th (F)
4x400 3:52.72 12th (F)
Lewis Conference Cross Over    Oct 10, 2015
4.97M 30:29.7 137th
Central College Invitational    Sep 5, 2015
8k 31:18.9 58th
800 Meters (Outdoor)
Top↑
2019 Dr. Tucker Open May 3, 2019
2018 Dr. Tucker Open May 4, 2018
Dr. Tucker Open May 5, 2017
Augustana College Early Spring Opener Mar 25, 2017
University of Dubuque Invitational Apr 23, 2016
UW-Platteville Invitational Apr 15-16, 2016
800 Meters (Indoor)
Top↑
Monmouth College Midwest Invitational Jan 20, 2018
Spartan Invitational Feb 17, 2017
UW-Platteville Invitational Feb 13, 2016
1500 Meters (Outdoor)
Top↑
2019 Dr. Tucker Open May 3, 2019
2018 Dr. Tucker Open May 4, 2018
Augustana Meet of Champions & Women's Invitational Apr 20-21, 2018
Iowa Conference Outdoor Championships May 11-13, 2017
Dr. Tucker Open May 5, 2017
Augustana College Early Spring Opener Mar 25, 2017
University of Dubuque Invitational Apr 23, 2016
UW-Platteville Invitational Apr 15-16, 2016
Mile (Indoor)
Top↑
Spartan Invitational Feb 15, 2019
Sol Butler Classic Jan 19, 2019
Sol Butler Classic Jan 13, 2018
Sol Butler Classic Jan 14, 2017
DIII Keck Select Feb 6, 2016
2016 Monmouth Midwest Indoor Invitational Jan 22-23, 2016
3000 Meters (Indoor)
Top↑
St. Ambrose Invitational Jan 25-26, 2019
UW-Platteville Invitational Feb 11, 2017
Keck DIII Select 2017 Feb 4, 2017
Spartan Invitational Feb 19, 2016
5000 Meters (Indoor)
Top↑
UW-Platteville Invitational Feb 9, 2019
3000 Steeplechase (Outdoor)
Top↑
American Rivers Outdoor Conference Championships May 9-11, 2019
2019 Viking Classic Apr 26, 2019
UW-Platteville Invitational Apr 13, 2019
Viking Olympics Mar 30, 2019
Iowa Conference Outdoor Championships May 10-12, 2018
2018 Kip Janvrin Open Apr 26-27, 2018
Loras Easter Midweek Mar 28, 2018
Iowa Conference Outdoor Championships May 11-13, 2017
2017 Kip Janvrin Open Apr 27-28, 2017
Loras Easter MidWeek Apr 12, 2017
Wartburg Outdoor Select Mar 31-Apr 1, 2017
Iowa Conference Championships May 12-14, 2016
2016 Dr. Tucker Open May 6, 2016
2016 Kip Janvrin Open Apr 28-29, 2016
4 x 400 Relay (Outdoor)
Top↑
2019 Dr. Tucker Open May 3, 2019
2018 Dr. Tucker Open May 4, 2018
Dr. Tucker Open May 5, 2017
4 x 400 Relay (Indoor)
Top↑
2016 Monmouth Midwest Indoor Invitational Jan 22-23, 2016
4 x 800 Relay (Outdoor)
Top↑
Norse Relays Apr 9, 2016
Distance Medley Relay (Indoor)
Top↑
Spartan Invitational Feb 17, 2017
5k
Top↑
National Catholic Cross Country Invitational Sep 16, 2016
8k
Top↑
American Rivers Conference Championships Oct 27, 2018
KollegeTown Pre National Meet Oct 13, 2018
21st Dan Huston XC Invite Sep 29, 2018
Iowa Conference Championships Oct 28, 2017
Principia College Cowbell XC Invite Oct 14, 2017
2017 Loras College Invitational Oct 6, 2017
20th Dan Huston Sep 30, 2017
Iowa Conference Championships Oct 29, 2016
2016 Loras College Invitational Oct 14, 2016
Running of the Cows Oct 1, 2016
16 BVU XC Invite Sep 24, 2016
Iowa Conference Cross Country Championships Oct 31, 2015
2015 Brissman-Lundeen Cross Country Invitational Sep 25, 2015
Central College Invitational Sep 5, 2015
4 Mile
Top↑
All-American Inviational Sep 8, 2018
4.97 Mile
Top↑
Lewis Conference Cross Over Oct 10, 2015
5 Mile
Top↑
2018 National Catholic Invitational Sep 14, 2018
National Catholic Invitational Sep 15, 2017

2019 Outdoors

800 Meters
2019 Dr. Tucker Open May 3, 2019
1500 Meters
2019 Dr. Tucker Open May 3, 2019
3000 Steeplechase
American Rivers Outdoor Conference Championships May 9-11, 2019
2019 Viking Classic April 26, 2019
UW-Platteville Invitational April 13, 2019
Viking Olympics March 30, 2019
4 x 400 Relay
2019 Dr. Tucker Open May 3, 2019

2019 Indoors

Mile
Spartan Invitational February 15, 2019
Sol Butler Classic January 19, 2019
3000 Meters
St. Ambrose Invitational January 25-26, 2019
5000 Meters
UW-Platteville Invitational February 9, 2019

2018 XC

2018 Outdoors

800 Meters
2018 Dr. Tucker Open May 4, 2018
1500 Meters
2018 Dr. Tucker Open May 4, 2018
Augustana Meet of Champions & Women's Invitational April 20-21, 2018
3000 Steeplechase
Iowa Conference Outdoor Championships May 10-12, 2018
2018 Kip Janvrin Open April 26-27, 2018
Loras Easter Midweek March 28, 2018
4 x 400 Relay
2018 Dr. Tucker Open May 4, 2018

2018 Indoors

800 Meters
Monmouth College Midwest Invitational January 20, 2018
Mile
Sol Butler Classic January 13, 2018

2017 XC

2017 Outdoors

800 Meters
Dr. Tucker Open May 5, 2017
Augustana College Early Spring Opener March 25, 2017
1500 Meters
Iowa Conference Outdoor Championships May 11-13, 2017
Dr. Tucker Open May 5, 2017
Augustana College Early Spring Opener March 25, 2017
3000 Steeplechase
Iowa Conference Outdoor Championships May 11-13, 2017
2017 Kip Janvrin Open April 27-28, 2017
Loras Easter MidWeek April 12, 2017
Wartburg Outdoor Select March 31-April 1, 2017
4 x 400 Relay
Dr. Tucker Open May 5, 2017

2017 Indoors

800 Meters
Spartan Invitational February 17, 2017
Mile
Sol Butler Classic January 14, 2017
3000 Meters
UW-Platteville Invitational February 11, 2017
Keck DIII Select 2017 February 4, 2017
Distance Medley Relay
Spartan Invitational February 17, 2017

2016 XC

2016 Outdoors

800 Meters
University of Dubuque Invitational April 23, 2016
UW-Platteville Invitational April 15-16, 2016
1500 Meters
University of Dubuque Invitational April 23, 2016
UW-Platteville Invitational April 15-16, 2016
3000 Steeplechase
Iowa Conference Championships May 12-14, 2016
2016 Dr. Tucker Open May 6, 2016
2016 Kip Janvrin Open April 28-29, 2016
4 x 800 Relay
Norse Relays April 9, 2016

2016 Indoors

800 Meters
UW-Platteville Invitational February 13, 2016
Mile
DIII Keck Select February 6, 2016
2016 Monmouth Midwest Indoor Invitational January 22-23, 2016
3000 Meters
Spartan Invitational February 19, 2016
4 x 400 Relay
2016 Monmouth Midwest Indoor Invitational January 22-23, 2016

2015 XC

800 Meters (Outdoors)
2019  
(May 3, 2019)
2018  
(May 4, 2018)
2017  
(May 5, 2017)
2016  
(Apr 15-16, 2016)
1500 Meters (Outdoors)
2019  
(May 3, 2019)
2018  
2017  
(May 5, 2017)
2016  
3000 Steeplechase (Outdoors)
2019  
2018  
2017  
2016  
(Apr 28-29, 2016)
800 Meters (Indoors)
2018  
2017  
(Feb 17, 2017)
2016  
(Feb 13, 2016)
Mile (Indoors)
2019  
(Feb 15, 2019)
2018  
(Jan 13, 2018)
2017  
(Jan 14, 2017)
2016  
(Feb 6, 2016)
3000 Meters (Indoors)
2019  
(Jan 25-26, 2019)
2017  
(Feb 4, 2017)
2016  
(Feb 19, 2016)
5000 Meters (Indoors)
2019  
(Feb 9, 2019)
5k (XC)
2016  
8k (XC)
2018  
Sep 29, 2018
2017  
2016  
2015  
4 Mile (XC)
2018  
Sep 8, 2018
4.97 Mile (XC)
2015  
Oct 10, 2015
5 Mile (XC)
2018  
2017