College Bests

800 1500
MILE 3000
5000 10,000
4K (XC) 5K (XC)
6K (XC)  

Tufts National Qualifying Meet    Mar 7, 2020
DMR 12:07.17 5th (F)
Centennial Conference Indoor Track & Field Championships    Feb 29-Mar 1, 2020
Mile 5:06.73 1st (F)
5000 17:27.42 3rd (F)
4x800 9:35.33 2nd (F)
2020 BU David Hemery Valentine Invitational    Feb 14-15, 2020
3000 9:43.29 59th (F)
DMR 12:06.18 11th (F)
NYC DIII Invitational    Jan 31, 2020
Mile 5:00.63 3rd (F)
DMR 12:35.37 1st (F)
George Mason Patriot Games 2020    Jan 24-25, 2020
5000 17:34.11 6th (F)
Maryland Terrapin Invitational    Jan 18, 2020
Mile 5:07.17 5th (F)
2020 Great Dane Classic    Jan 11, 2020
3000 10:09.44 5th (F)
Diplomat Open @ Franklin & Marshall    Dec 7, 2019
5000 18:13.79 7th (F)
Rowan Interregional Border Battle    Oct 13, 2018
6k 21:37.3 6th
Paul Short Gold    Sep 29, 2018
6k 21:58.6 73rd
Coast-to-Coast Battle in Beantown    Sep 21, 2018
5k 18:27.7 84th
Shannon Henretty Invitational    Sep 8, 2018
6k 22:48.4 1st
Swarthmore Final Qualifier Meet    May 14, 2018
5000 DNS
Centennial Conference Outdoor Track & Field Championships    May 4- 6, 2018
1500 4:47.69 8th (F)
10,000 37:09.34 1st (F)
Penn Relays    Apr 26-28, 2018
5000 16:54.75
Bison Outdoor Classic    Apr 14-15, 2018
10,000 36:44.29 16th (F)
Hopkins/Loyola Invitational    Apr 6, 2018
1500 4:45.85 4th (F)
Tufts National Qualifying Meet    Mar 3, 2018
3000 9:49.30 1st (F)
Centennial Conference Indoor T&F Championships    Feb 24-25, 2018
3000 9:55.62 3rd (F)
Keogh Invitational    Feb 17, 2018
3000 9:59.66 1st (F)
Terrapin Invitational 2018    Jan 20, 2018
DMR 12:04.34 3rd (F)
2018 Great Dane Classic    Jan 13, 2018
3000 9:55.14 2nd (F)
Diplomat Open    Dec 2, 2017
5000 17:28.97 3rd (F)
Iona College Meet of Champions    Sep 15, 2017
5k 19:33.9 10th
Mustang Stampede    Sep 1, 2017
4k 14:23.1 1st
NCAA Division III Outdoor Track & Field Championships    May 25-27, 2017
5000 17:19.48 10th (F)
10,000 35:07.83 4th (F)
2017 Mideast Invitational    May 18, 2017
1500 4:45.24 2nd (F)
10,000 37:16.79 2nd (F)
Swarthmore Final Qualifier    May 15, 2017
1500 DNS
Centennial Conference Championships    May 5- 7, 2017
1500 4:40.86 2nd (F)
5000 17:25.37 2nd (F)
10,000 38:10.03 1st (F)
Penn Relays    Apr 27-29, 2017
5000 16:44.67
Hopkins Invitational    Apr 14, 2017
1500 4:32.74 2nd (F)
George Mason Spring Invitational    Apr 8, 2017
1500 4:28.81 6th (F)
2017 Colonial Relays    Mar 30-Apr 1, 2017
10,000 34:27.60 3rd (F)
NCAA Division III Indoor Track & Field Championships    Mar 10-11, 2017
3000 9:44.32 2nd (F)
5000 17:40.27 16th (F)
2017 Centennial Conference Indoor Championships    Feb 25-26, 2017
Mile 4:57.06 2nd (F)
3000 9:58.70 1st (F)
5000 17:06.85 1st (F)
Boston University David Hemery Valentine Inv.    Feb 10-11, 2017
3000 9:24.34 6th (F)
Patriot Games    Jan 28, 2017
5000 16:41.95 2nd (F)
NYC Gotham Cup    Jan 20, 2017
3000 9:49.49 1st (F)
2017 Great Dane Classic    Jan 14, 2017
Mile 5:00.71 5th (F)
Diplomat Open @ Franklin & Marshall    Dec 3, 2016
5000 16:56.64 1st (F)
Centennial League XC Championships    Oct 29, 2016
6k 20:56.4 1st
Rowan University Border Battle    Oct 15, 2016
6k 20:56.5 4th
Louisville Classic    Oct 1, 2016
5k 17:33.0 25th
Baltimore Metro Cross Country Meet    Sep 1, 2016
4k 14:37.4 1st
2016 Mideast Invitational    May 18-19, 2016
10,000 38:24.6h 2nd (F)
Swarthmore Final Qualifier    May 16, 2016
5000 17:45.69 7th (F)
Centennial Conference Outdoor Track and Field Championships    May 6- 8, 2016
1500 5:10.24 19th (F)
5000 18:31.88 9th (F)
Penn Relays    Apr 28-30, 2016
5000 17:24.45
Widener Invitational    Apr 22-23, 2016
1500 4:41.14 3rd (F)
Hopkins Loyola Invitational    Apr 16, 2016
1500 4:43.35 7th (F)
Spring Invitational    Apr 9, 2016
800 2:31.79 43rd (F)
2016 Colonial Relays    Mar 31-Apr 2, 2016
5000 18:09.74 39th (F)
Maryland Invitational 2016    Mar 26, 2016
3000 9:57.50 2nd (F)
Tufts Final Qualifying Meet    Mar 4, 2016
Mile 5:10.95 6th (F)
2016 Centennial Conference Indoor Championships    Feb 27-28, 2016
Mile 5:09.24 5th (F)
4x800 9:33.60 1st (F)
Haverford Keogh Invitational    Feb 20, 2016
Mile 5:08.81 2nd (F)
David Hemery Valentine Invitational    Feb 12-13, 2016
Mile 5:09.92 73rd (F)
2016 Frank Colden Invitational    Feb 6, 2016
Mile 5:12.20 1st (F)
4x800 10:04.73 2nd (F)
Terrapin Invitational    Jan 30, 2016
3000 10:27.33 6th (F)
Mustang Stampede    Sep 12, 2015
6k 22:43.8 5th
Stevenson/Hopkins/McDaniel Tri Meet    Sep 1, 2015
4k 14:49.5 1st
800 Meters (Outdoor)
Top↑
Spring Invitational Apr 9, 2016
1500 Meters (Outdoor)
Top↑
Centennial Conference Outdoor Track & Field Championships May 4- 6, 2018
Hopkins/Loyola Invitational Apr 6, 2018
2017 Mideast Invitational May 18, 2017
DNS
Swarthmore Final Qualifier May 15, 2017
Centennial Conference Championships May 5- 7, 2017
Hopkins Invitational Apr 14, 2017
George Mason Spring Invitational Apr 8, 2017
Centennial Conference Outdoor Track and Field Championships May 6- 8, 2016
Widener Invitational Apr 22-23, 2016
Hopkins Loyola Invitational Apr 16, 2016
Mile (Indoor)
Top↑
Centennial Conference Indoor Track & Field Championships Feb 29-Mar 1, 2020
NYC DIII Invitational Jan 31, 2020
Maryland Terrapin Invitational Jan 18, 2020
2017 Centennial Conference Indoor Championships Feb 25-26, 2017
2017 Great Dane Classic Jan 14, 2017
Tufts Final Qualifying Meet Mar 4, 2016
2016 Centennial Conference Indoor Championships Feb 27-28, 2016
Haverford Keogh Invitational Feb 20, 2016
David Hemery Valentine Invitational Feb 12-13, 2016
2016 Frank Colden Invitational Feb 6, 2016
3000 Meters (Outdoor)
Top↑
Maryland Invitational 2016 Mar 26, 2016
3000 Meters (Indoor)
Top↑
2020 BU David Hemery Valentine Invitational Feb 14-15, 2020
2020 Great Dane Classic Jan 11, 2020
NCAA Division III Indoor Track & Field Championships Mar 9-10, 2018
Tufts National Qualifying Meet Mar 3, 2018
Centennial Conference Indoor T&F Championships Feb 24-25, 2018
Keogh Invitational Feb 17, 2018
Boston University David Hemery Valentine Invitational Feb 9-10, 2018
2018 Great Dane Classic Jan 13, 2018
NCAA Division III Indoor Track & Field Championships Mar 10-11, 2017
2017 Centennial Conference Indoor Championships Feb 25-26, 2017
Boston University David Hemery Valentine Inv. Feb 10-11, 2017
NYC Gotham Cup Jan 20, 2017
Terrapin Invitational Jan 30, 2016
5000 Meters (Outdoor)
Top↑
NCAA Division III Outdoor Track & Field Championships May 24-26, 2018
ECAC Division III Outdoor Track & Field Championships May 16, 2018
DNS
Swarthmore Final Qualifier Meet May 14, 2018
Penn Relays Apr 26-28, 2018
NCAA Division III Outdoor Track & Field Championships May 25-27, 2017
Centennial Conference Championships May 5- 7, 2017
Penn Relays Apr 27-29, 2017
Swarthmore Final Qualifier May 16, 2016
Centennial Conference Outdoor Track and Field Championships May 6- 8, 2016
Penn Relays Apr 28-30, 2016
2016 Colonial Relays Mar 31-Apr 2, 2016
5000 Meters (Indoor)
Top↑
Centennial Conference Indoor Track & Field Championships Feb 29-Mar 1, 2020
George Mason Patriot Games 2020 Jan 24-25, 2020
Diplomat Open @ Franklin & Marshall Dec 7, 2019
Dr. Sander Invitational Armory Challenge (College/Open) Jan 25-26, 2018
Diplomat Open Dec 2, 2017
NCAA Division III Indoor Track & Field Championships Mar 10-11, 2017
2017 Centennial Conference Indoor Championships Feb 25-26, 2017
Patriot Games Jan 28, 2017
Diplomat Open @ Franklin & Marshall Dec 3, 2016
10,000 Meters (Outdoor)
Top↑
Centennial Conference Outdoor Track & Field Championships May 4- 6, 2018
Bison Outdoor Classic Apr 14-15, 2018
NCAA Division III Outdoor Track & Field Championships May 25-27, 2017
2017 Mideast Invitational May 18, 2017
Centennial Conference Championships May 5- 7, 2017
2017 Colonial Relays Mar 30-Apr 1, 2017
2016 Mideast Invitational May 18-19, 2016
4 x 800 Relay (Indoor)
Top↑
Centennial Conference Indoor Track & Field Championships Feb 29-Mar 1, 2020
2016 Centennial Conference Indoor Championships Feb 27-28, 2016
2016 Frank Colden Invitational Feb 6, 2016
Distance Medley Relay (Indoor)
Top↑
Tufts National Qualifying Meet Mar 7, 2020
2020 BU David Hemery Valentine Invitational Feb 14-15, 2020
NYC DIII Invitational Jan 31, 2020
Terrapin Invitational 2018 Jan 20, 2018
4k
Top↑
Mustang Stampede Sep 1, 2017
Baltimore Metro Cross Country Meet Sep 1, 2016
Stevenson/Hopkins/McDaniel Tri Meet Sep 1, 2015
5k
Top↑
Coast-to-Coast Battle in Beantown Sep 21, 2018
Iona College Meet of Champions Sep 15, 2017
Louisville Classic Oct 1, 2016
Iona Br. Paddy Doyle Meet of Champions Sep 16, 2016
Disney Cross Country Classic presented by New Balance (College/Open) Oct 9-10, 2015
6k
Top↑
NCAA Division III Cross Country Championships Nov 17, 2018
NCAA Division III Mideast Region Cross Country Championships Nov 10, 2018
2018 Centennial Conference Championship Oct 27, 2018
Rowan Interregional Border Battle Oct 13, 2018
Paul Short Gold Sep 29, 2018
Shannon Henretty Invitational Sep 8, 2018
NCAA Division III Cross Country Championships Nov 18, 2017
NCAA Division III Mideast Region Cross Country Championships Nov 11, 2017
NCAA Division III Cross Country Championships Nov 19, 2016
NCAA Division III Mideast Region Cross Country Championships Nov 12, 2016
Centennial League XC Championships Oct 29, 2016
Rowan University Border Battle Oct 15, 2016
2015 Centennial Conference XC Championships Oct 31, 2015
Iona College Paddy Doyle Meet of Champions Sep 19, 2015
Mustang Stampede Sep 12, 2015

2020 Indoors

Mile
Centennial Conference Indoor Track & Field Championships February 29-March 1, 2020
NYC DIII Invitational January 31, 2020
Maryland Terrapin Invitational January 18, 2020
3000 Meters
2020 BU David Hemery Valentine Invitational February 14-15, 2020
2020 Great Dane Classic January 11, 2020
5000 Meters
Centennial Conference Indoor Track & Field Championships February 29-March 1, 2020
George Mason Patriot Games 2020 January 24-25, 2020
4 x 800 Relay
Centennial Conference Indoor Track & Field Championships February 29-March 1, 2020
Distance Medley Relay
Tufts National Qualifying Meet March 7, 2020
2020 BU David Hemery Valentine Invitational February 14-15, 2020
NYC DIII Invitational January 31, 2020

2019 Indoors

5000 Meters
Diplomat Open @ Franklin & Marshall December 7, 2019

2018 XC

2018 Outdoors

2018 Indoors

2017 Indoors

2017 XC

2017 Outdoors

2016 Indoors

2016 XC

2016 Outdoors

2015 XC

Mile (Indoors)
2020  
(Jan 31, 2020)
2017  
2016  
(Feb 20, 2016)
3000 Meters (Indoors)
2020  
2018  
2017  
2016  
(Jan 30, 2016)
5000 Meters (Indoors)
2020  
2019  
2018  
2017  
(Jan 28, 2017)
2016  
4k (XC)
2017  
Sep 1, 2017
2016  
2015  
5k (XC)
2018  
2017  
2016  
Oct 1, 2016
2015  
6k (XC)
2018  
2017  
2016  
2015  
800 Meters (Outdoors)
2016  
(Apr 9, 2016)
1500 Meters (Outdoors)
2018  
(Apr 6, 2018)
2017  
2016  
(Apr 22-23, 2016)
3000 Meters (Outdoors)
2016  
(Mar 26, 2016)
5000 Meters (Outdoors)
2018  
(Apr 26-28, 2018)
2017  
(Apr 27-29, 2017)
2016  
(Apr 28-30, 2016)
10,000 Meters (Outdoors)
2018  
(Apr 14-15, 2018)
2017  
(Mar 30-Apr 1, 2017)
2016  
(May 18-19, 2016)