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Indoor Track & Field
Outdoor Track & Field
Cross Country
MILE
4:21.99
3000
8:24.54
5000
14:10.42
10,000
29:19.10
6K (XC)
19:29.6
8K (XC)
24:13.6
10K (XC)
30:06.2
4 MILE (XC)
20:13.0
6K (XC)
19:29.6
8K (XC)
24:13.6
10K (XC)
30:06.2
4 MILE (XC)
20:13.0
MILE
4:21.99
3000
8:24.54
5000
14:29.44
3000
8:30.01
5000
14:10.42
10,000
29:19.10
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
Summit League Outdoor Championships
May 13, 2021
5000
15:12.10
12th (F)
10,000
30:21.59
2nd (F)
GVSU Extra Weekend Meet
Apr 30-May 1, 2021
5000
14:10.42
17th (F)
Drake Relays
Apr 22-24, 2021
10,000
29:19.10
2nd (F)
Raleigh Relays
Mar 25-27, 2021
10,000
30:36.65
40th (F)
SDSU Indoor Classic
Feb 13, 2021
5000
14:24.76
2nd (F)
SDSU Jim Emmerich Invite
Jan 23, 2021
3000
8:27.84
SDSU Indoor Classic
Feb 14-15, 2020
5000
14:40.76
1st (F)
2020 Frank Sevigne Husker Invitational
Feb 7- 8, 2020
3000
8:39.39
25th (F)
Jim Emmerich Invitational
Jan 25, 2020
3000
8:42.73
2nd (F)
NCAA Division I Midwest Region Cross Country Championships
Nov 15, 2019
10k
31:44.1
32nd
Summit League Cross Country Championship
Nov 2, 2019
8k
24:57.1
4th
Pre-National Invitational
Oct 19, 2019
8k
25:01.1
119th
Briar Cliff Invite 2019
Oct 5, 2019
8k
25:31.0
3rd
Jack Johnson Classic
Jan 25-26, 2019
Mile
4:27.62
16th (F)
SDSU Jim Emmerich/Alumni Invitational
Jan 19, 2019
3000
8:28.75
5th (F)
NCAA Division I Midwest Region Cross Country Championships
Nov 9, 2018
10k
32:10.5
53rd
Summit League XC Championships
Oct 27, 2018
8k
25:12.2
2nd
Wisconsin Pre Nationals
Oct 13, 2018
8k
24:48.5
69th
Roy Griak Invitational
Sep 29, 2018
8k
25:01.1
14th
2018 Summit League Championships
May 10-12, 2018
5000
15:07.80
3rd (F)
10,000
30:47.58
1st (F)
Mt. SAC Relays
Apr 19-21, 2018
10,000
29:38.99
26th (F)
San Francisco State Distance Carnival
Mar 30-31, 2018
10,000
29:41.88
12th (F)
The Summit League Indoor Track & Field Championships
Feb 23-24, 2018
3000
8:28.67
6th (F)
5000
14:29.44
1st (F)
SDSU Last Chance
Feb 16, 2018
Mile
4:21.99
5th (F)
SDSU Indoor Classic
Feb 9-10, 2018
5000
14:29.46
2nd (F)
2018 Frank Sevigne Husker Invite
Feb 2- 3, 2018
3000
8:24.54
2nd (F)
Jim Emmerich Alumni Invite
Jan 20, 2018
3000
8:32.07
4th (F)
NCAA Division I Midwest Region Cross Country Championships
Nov 10, 2017
10k
30:06.2
45th
Summit League XC Championships
Oct 28, 2017
8k
24:44.8
1st
adidas DI Pre Nationals
Oct 14, 2017
8k
24:13.6
67th
SDSU Classic XC Meet
Sep 29, 2017
8k
25:23.5
2nd
ROY GRIAK INVITATIONAL
Sep 23, 2017
8k
25:32.0
12th
Oz Memorial
Sep 8, 2017
4M
20:13.0
2nd
The Summit League Outdoor Track & Field Championships
May 11-13, 2017
5000
16:02.25
17th (F)
10,000
31:23.99
6th (F)
2017 Kip Janvrin Open
Apr 27-28, 2017
5000
14:46.81
1st (F)
Mt. SAC Relays
Apr 13-15, 2017
10,000
30:25.11
10th (F)
Arkansas Spring Invitational
Mar 24-25, 2017
3000
8:30.01
3rd (F)
The Summit League Indoor Track & Field Championships
Feb 24-25, 2017
3000
8:34.67
9th (F)
5000
14:48.08
6th (F)
SDSU Indoor Classic
Feb 10-11, 2017
5000
14:50.93
4th (F)
42nd Annual Frank Sevigne Husker Invitational
Feb 3- 4, 2017
3000
8:35.18
23rd (F)
2017 Mark Messersmith Invitational
Jan 28, 2017
3000
8:39.88
3rd (F)
Jim Emmerich Alumni Invite
Jan 21, 2017
3000
8:47.18
3rd (F)
NCAA Division I Midwest Region Cross Country Championships
Nov 11, 2016
10k
31:21.9
52nd
Summit League Championships
Oct 29, 2016
8k
25:49.6
9th
Nuttycombe Wisconsin Invitational Presented By Under Armour
Oct 14, 2016
8k
25:19.6
132nd
SDSU Classic XC Meet
Oct 1, 2016
8k
26:04.2
5th
ROY GRIAK INVITATIONAL
Sep 24, 2016
8k
26:44.4
116th
Oz Memorial
Sep 9, 2016
4M
21:09.8
26th
Bison Open Cross Country Meet
Sep 2, 2016
6k
19:29.6
4th
Lyle Hokanson Classic
Apr 22-23, 2016
1500
4:18.14
31st (F)
SDSU Tune Up
Feb 19, 2016
3000
8:42.83
3rd (F)
SDSU Indoor Classic
Feb 12-13, 2016
3000
8:42.55
13th (F)
Ted Nelson Classic
Feb 6, 2016
Mile
4:28.37
9th (F)
2016 Mark Messersmith Invitational
Jan 30, 2016
3000
8:46.10
4th (F)
Jim Emmerich Invitational
Jan 23, 2016
3000
8:50.88
9th (F)
SDSU DII Invitational
Jan 22, 2016
Mile
4:32.42
6th (F)
Bison Classic
Jan 16, 2016
3000
8:57.98
7th (F)
QUICK LINKS:
1500
Mile
3000
5000
10,000
6k
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Choose an Event
1500
Mile
3000
5000
10,000
6k
8k
10k
4 Mile
1500 Meters (Outdoor)
Top↑
4:18.14
Lyle Hokanson Classic
Apr 22-23, 2016
Mile (Indoor)
Top↑
4:27.62
Jack Johnson Classic
Jan 25-26, 2019
4:21.99
SDSU Last Chance
Feb 16, 2018
4:28.37
Ted Nelson Classic
Feb 6, 2016
4:32.42
SDSU DII Invitational
Jan 22, 2016
3000 Meters (Outdoor)
Top↑
8:30.01
Arkansas Spring Invitational
Mar 24-25, 2017
3000 Meters (Indoor)
Top↑
8:27.84
SDSU Jim Emmerich Invite
Jan 23, 2021
8:39.39
2020 Frank Sevigne Husker Invitational
Feb 7- 8, 2020
8:42.73
Jim Emmerich Invitational
Jan 25, 2020
8:28.75
SDSU Jim Emmerich/Alumni Invitational
Jan 19, 2019
8:28.67
The Summit League Indoor Track & Field Championships
Feb 23-24, 2018
8:24.54
2018 Frank Sevigne Husker Invite
Feb 2- 3, 2018
8:32.07
Jim Emmerich Alumni Invite
Jan 20, 2018
8:34.67
The Summit League Indoor Track & Field Championships
Feb 24-25, 2017
8:35.18
42nd Annual Frank Sevigne Husker Invitational
Feb 3- 4, 2017
8:39.88
2017 Mark Messersmith Invitational
Jan 28, 2017
8:47.18
Jim Emmerich Alumni Invite
Jan 21, 2017
8:42.83
SDSU Tune Up
Feb 19, 2016
8:42.55
SDSU Indoor Classic
Feb 12-13, 2016
8:46.10
2016 Mark Messersmith Invitational
Jan 30, 2016
8:50.88
Jim Emmerich Invitational
Jan 23, 2016
8:57.98
Bison Classic
Jan 16, 2016
5000 Meters (Outdoor)
Top↑
15:12.10
Summit League Outdoor Championships
May 13, 2021
14:10.42
GVSU Extra Weekend Meet
Apr 30-May 1, 2021
15:07.80
2018 Summit League Championships
May 10-12, 2018
16:02.25
The Summit League Outdoor Track & Field Championships
May 11-13, 2017
14:46.81
2017 Kip Janvrin Open
Apr 27-28, 2017
5000 Meters (Indoor)
Top↑
14:24.76
SDSU Indoor Classic
Feb 13, 2021
14:40.76
SDSU Indoor Classic
Feb 14-15, 2020
14:29.44
The Summit League Indoor Track & Field Championships
Feb 23-24, 2018
14:29.46
SDSU Indoor Classic
Feb 9-10, 2018
14:48.08
The Summit League Indoor Track & Field Championships
Feb 24-25, 2017
14:50.93
SDSU Indoor Classic
Feb 10-11, 2017
10,000 Meters (Outdoor)
Top↑
30:21.59
Summit League Outdoor Championships
May 13, 2021
29:19.10
Drake Relays
Apr 22-24, 2021
30:36.65
Raleigh Relays
Mar 25-27, 2021
30:47.58
2018 Summit League Championships
May 10-12, 2018
29:38.99
Mt. SAC Relays
Apr 19-21, 2018
29:41.88
San Francisco State Distance Carnival
Mar 30-31, 2018
31:23.99
The Summit League Outdoor Track & Field Championships
May 11-13, 2017
30:25.11
Mt. SAC Relays
Apr 13-15, 2017
6k
Top↑
19:29.6
Bison Open Cross Country Meet
Sep 2, 2016
8k
Top↑
24:57.1
Summit League Cross Country Championship
Nov 2, 2019
25:01.1
Pre-National Invitational
Oct 19, 2019
25:31.0
Briar Cliff Invite 2019
Oct 5, 2019
25:12.2
Summit League XC Championships
Oct 27, 2018
24:48.5
Wisconsin Pre Nationals
Oct 13, 2018
25:01.1
Roy Griak Invitational
Sep 29, 2018
24:44.8
Summit League XC Championships
Oct 28, 2017
24:13.6
adidas DI Pre Nationals
Oct 14, 2017
25:23.5
SDSU Classic XC Meet
Sep 29, 2017
25:32.0
ROY GRIAK INVITATIONAL
Sep 23, 2017
25:49.6
Summit League Championships
Oct 29, 2016
25:19.6
Nuttycombe Wisconsin Invitational Presented By Under Armour
Oct 14, 2016
26:04.2
SDSU Classic XC Meet
Oct 1, 2016
26:44.4
ROY GRIAK INVITATIONAL
Sep 24, 2016
10k
Top↑
31:44.1
NCAA Division I Midwest Region Cross Country Championships
Nov 15, 2019
32:10.5
NCAA Division I Midwest Region Cross Country Championships
Nov 9, 2018
30:06.2
NCAA Division I Midwest Region Cross Country Championships
Nov 10, 2017
31:21.9
NCAA Division I Midwest Region Cross Country Championships
Nov 11, 2016
4 Mile
Top↑
20:13.0
Oz Memorial
Sep 8, 2017
21:09.8
Oz Memorial
Sep 9, 2016
2021 Outdoors
5000 Meters
15:12.10
Summit League Outdoor Championships
May 13, 2021
14:10.42
GVSU Extra Weekend Meet
April 30-May 1, 2021
10,000 Meters
30:21.59
Summit League Outdoor Championships
May 13, 2021
29:19.10
Drake Relays
April 22-24, 2021
30:36.65
Raleigh Relays
March 25-27, 2021
2021 Indoors
3000 Meters
8:27.84
SDSU Jim Emmerich Invite
January 23, 2021
5000 Meters
14:24.76
SDSU Indoor Classic
February 13, 2021
2020 Indoors
3000 Meters
8:39.39
2020 Frank Sevigne Husker Invitational
February 7- 8, 2020
8:42.73
Jim Emmerich Invitational
January 25, 2020
5000 Meters
14:40.76
SDSU Indoor Classic
February 14-15, 2020
2019 XC
8k
24:57.1
Summit League Cross Country Championship
November 2, 2019
25:01.1
Pre-National Invitational
October 19, 2019
25:31.0
Briar Cliff Invite 2019
October 5, 2019
10k
31:44.1
NCAA Division I Midwest Region Cross Country Championships
November 15, 2019
2019 Indoors
Mile
4:27.62
Jack Johnson Classic
January 25-26, 2019
3000 Meters
8:28.75
SDSU Jim Emmerich/Alumni Invitational
January 19, 2019
2018 XC
8k
25:12.2
Summit League XC Championships
October 27, 2018
24:48.5
Wisconsin Pre Nationals
October 13, 2018
25:01.1
Roy Griak Invitational
September 29, 2018
10k
32:10.5
NCAA Division I Midwest Region Cross Country Championships
November 9, 2018
2018 Outdoors
5000 Meters
15:07.80
2018 Summit League Championships
May 10-12, 2018
10,000 Meters
30:47.58
2018 Summit League Championships
May 10-12, 2018
29:38.99
Mt. SAC Relays
April 19-21, 2018
29:41.88
San Francisco State Distance Carnival
March 30-31, 2018
2018 Indoors
Mile
4:21.99
SDSU Last Chance
February 16, 2018
3000 Meters
8:28.67
The Summit League Indoor Track & Field Championships
February 23-24, 2018
8:24.54
2018 Frank Sevigne Husker Invite
February 2- 3, 2018
8:32.07
Jim Emmerich Alumni Invite
January 20, 2018
5000 Meters
14:29.44
The Summit League Indoor Track & Field Championships
February 23-24, 2018
14:29.46
SDSU Indoor Classic
February 9-10, 2018
2017 XC
8k
24:44.8
Summit League XC Championships
October 28, 2017
24:13.6
adidas DI Pre Nationals
October 14, 2017
25:23.5
SDSU Classic XC Meet
September 29, 2017
25:32.0
ROY GRIAK INVITATIONAL
September 23, 2017
10k
30:06.2
NCAA Division I Midwest Region Cross Country Championships
November 10, 2017
4 Mile
20:13.0
Oz Memorial
September 8, 2017
2017 Outdoors
3000 Meters
8:30.01
Arkansas Spring Invitational
March 24-25, 2017
5000 Meters
16:02.25
The Summit League Outdoor Track & Field Championships
May 11-13, 2017
14:46.81
2017 Kip Janvrin Open
April 27-28, 2017
10,000 Meters
31:23.99
The Summit League Outdoor Track & Field Championships
May 11-13, 2017
30:25.11
Mt. SAC Relays
April 13-15, 2017
2017 Indoors
3000 Meters
8:34.67
The Summit League Indoor Track & Field Championships
February 24-25, 2017
8:35.18
42nd Annual Frank Sevigne Husker Invitational
February 3- 4, 2017
8:39.88
2017 Mark Messersmith Invitational
January 28, 2017
8:47.18
Jim Emmerich Alumni Invite
January 21, 2017
5000 Meters
14:48.08
The Summit League Indoor Track & Field Championships
February 24-25, 2017
14:50.93
SDSU Indoor Classic
February 10-11, 2017
2016 XC
6k
19:29.6
Bison Open Cross Country Meet
September 2, 2016
8k
25:49.6
Summit League Championships
October 29, 2016
25:19.6
Nuttycombe Wisconsin Invitational Presented By Under Armour
October 14, 2016
26:04.2
SDSU Classic XC Meet
October 1, 2016
26:44.4
ROY GRIAK INVITATIONAL
September 24, 2016
10k
31:21.9
NCAA Division I Midwest Region Cross Country Championships
November 11, 2016
4 Mile
21:09.8
Oz Memorial
September 9, 2016
2016 Outdoors
1500 Meters
4:18.14
Lyle Hokanson Classic
April 22-23, 2016
2016 Indoors
Mile
4:28.37
Ted Nelson Classic
February 6, 2016
4:32.42
SDSU DII Invitational
January 22, 2016
3000 Meters
8:42.83
SDSU Tune Up
February 19, 2016
8:42.55
SDSU Indoor Classic
February 12-13, 2016
8:46.10
2016 Mark Messersmith Invitational
January 30, 2016
8:50.88
Jim Emmerich Invitational
January 23, 2016
8:57.98
Bison Classic
January 16, 2016
1500 Meters (Outdoors)
2016
4:18.14
Lyle Hokanson Classic
(Apr 22-23, 2016)
3000 Meters (Outdoors)
2017
8:30.01
Arkansas Spring Invitational
(Mar 24-25, 2017)
5000 Meters (Outdoors)
2021
14:10.42
GVSU Extra Weekend Meet
(Apr 30-May 1, 2021)
2018
15:07.80
2018 Summit League Championships
(May 10-12, 2018)
2017
14:46.81
2017 Kip Janvrin Open
(Apr 27-28, 2017)
10,000 Meters (Outdoors)
2021
29:19.10
Drake Relays
(Apr 22-24, 2021)
2018
29:38.99
Mt. SAC Relays
(Apr 19-21, 2018)
2017
30:25.11
Mt. SAC Relays
(Apr 13-15, 2017)
Mile (Indoors)
2019
4:27.62
Jack Johnson Classic
(Jan 25-26, 2019)
2018
4:21.99
SDSU Last Chance
(Feb 16, 2018)
2016
4:28.37
Ted Nelson Classic
(Feb 6, 2016)
3000 Meters (Indoors)
2021
8:27.84
SDSU Jim Emmerich Invite
(Jan 23, 2021)
2020
8:39.39
2020 Frank Sevigne Husker Invitational
(Feb 7- 8, 2020)
2019
8:28.75
SDSU Jim Emmerich/Alumni Invitational
(Jan 19, 2019)
2018
8:24.54
2018 Frank Sevigne Husker Invite
(Feb 2- 3, 2018)
2017
8:34.67
The Summit League Indoor Track & Field Championships
(Feb 24-25, 2017)
2016
8:42.55
SDSU Indoor Classic
(Feb 12-13, 2016)
5000 Meters (Indoors)
2021
14:24.76
SDSU Indoor Classic
(Feb 13, 2021)
2020
14:40.76
SDSU Indoor Classic
(Feb 14-15, 2020)
2018
14:29.44
The Summit League Indoor Track & Field Championships
(Feb 23-24, 2018)
2017
14:48.08
The Summit League Indoor Track & Field Championships
(Feb 24-25, 2017)
6k (XC)
2016
19:29.6
Bison Open Cross Country Meet
Sep 2, 2016
8k (XC)
2019
24:57.1
Summit League Cross Country Championship
Nov 2, 2019
2018
24:48.5
Wisconsin Pre Nationals
Oct 13, 2018
2017
24:13.6
adidas DI Pre Nationals
Oct 14, 2017
2016
25:19.6
Nuttycombe Wisconsin Invitational Presented By Under Armour
Oct 14, 2016
10k (XC)
2019
31:44.1
NCAA Division I Midwest Region Cross Country Championships
Nov 15, 2019
2018
32:10.5
NCAA Division I Midwest Region Cross Country Championships
Nov 9, 2018
2017
30:06.2
NCAA Division I Midwest Region Cross Country Championships
Nov 10, 2017
2016
31:21.9
NCAA Division I Midwest Region Cross Country Championships
Nov 11, 2016
4 Mile (XC)
2017
20:13.0
Oz Memorial
Sep 8, 2017
2016
21:09.8
Oz Memorial
Sep 9, 2016