College Bests

800 1500
MILE 3000
5000 10,000
5K (XC) 8K (XC)
4 MILE (XC)  

2022 MAC Outdoor T&F Championships    May 5- 7, 2022
5000 15:52.02 8th (F)
10,000 32:02.74 5th (F)
Widener Invitational    Apr 22-23, 2022
5000 14:52.50 7th (F)
Chester Quarry Classic    Apr 16, 2022
1500 4:11.87 19th (F)
Ursinus College Outdoor Invitational    Apr 9, 2022
800 2:09.73 32nd (F)
1500 4:19.85 30th (F)
Danny Curran Invitational    Apr 1- 2, 2022
10,000 34:45.44 23rd (F)
Middle Atlantic Conference Indoor Track & Field Championship    Feb 28-29, 2020
3000 8:57.46 4th (F)
5000 15:30.41 3rd (F)
Keogh Invitational    Feb 22, 2020
3000 8:56.31 7th (F)
Plex Shootout at Alvernia University    Feb 8, 2020
5000 15:38.80 1st (F)
2019 MAC Outdoor Track & Field Championships    May 2- 4, 2019
5000 15:16.65 7th (F)
10,000 32:31.76 7th (F)
Widener Invitational    Apr 19-20, 2019
5000 15:10.95 10th (F)
Chester Quarry Classic    Apr 13, 2019
800 2:03.89 15th (F)
1500 4:07.35 6th (F)
Danny Curran Invitational    Mar 29-30, 2019
10,000 33:41.87 20th (F)
Middle Atlantic Conferences Indoor Track & Field Championshi    Feb 22-23, 2019
3000 9:01.99 12th (F)
5000 15:59.61 13th (F)
Keogh Invitational    Feb 16, 2019
Mile 4:33.70 10th (F)
Fastrack National Invite    Feb 8, 2019
3000 8:53.40 15th (F)
2019 Frank Colden Invitational    Feb 2, 2019
5000 16:02.77 2nd (F)
Rowan Interregional Border Battle    Oct 13, 2018
8k 26:02.3 64th
Paul Short Brown    Sep 29, 2018
8k 27:15.8 184th
Main Line Invitational    Sep 14, 2018
4M 20:58.6 43rd
Temple Invitational    Aug 31, 2018
8k 28:18.2 20th
2017 Inter-Regional Border Battle    Oct 14, 2017
8k 26:17.1 72nd
Paul Short Brown    Sep 29, 2017
8k 25:58.1 112th
Main Line Invitational D3    Sep 15, 2017
4M 21:07.1 41st
DelVal Invitational    Sep 2, 2017
5k 17:06.4 12th
Widener Invitational    Apr 21-22, 2017
5000 15:11.40 12th (F)
WCU Invitational    Apr 7- 8, 2017
800 2:05.86 11th (F)
1500 4:14.60 8th (F)
Danny Curran Invitational    Mar 31-Apr 1, 2017
10,000 33:48.54 18th (F)
Middle Atlantic Conference Indoor Conference Championships    Feb 24-25, 2017
3000 9:07.54 9th (F)
5000 15:57.24 11th (F)
Keogh Invitational    Feb 18, 2017
Mile 4:38.67 11th (F)
2017 Frank Colden Invitational    Feb 4, 2017
3000 9:01.23 12th (F)
2017 Collegeville Classic    Jan 21, 2017
5000 16:23.98 5th (F)
2016 MAC Cross Country Championships    Oct 29, 2016
8k 28:09.0 31st
Rowan University Border Battle    Oct 15, 2016
7.8k 25:02.6 94th
Paul Short - Brown - Div II - III    Oct 1, 2016
8k 25:51.1 72nd
Paul Short - Brown - Div I    Oct 1, 2016
8k 25:51.1 103rd
2016 Main Line Invitational    Sep 16, 2016
4M 21:50.8 64th
2016 Middle Atlantic Conference Championships    May 5- 7, 2016
5000 15:23.26 5th (F)
Widener Invitational    Apr 22-23, 2016
5000 15:44.82 33rd (F)
Chester Quarry Classic    Apr 16, 2016
1500 4:13.25 27th (F)
2016 Danny Curran Invitational    Apr 1- 2, 2016
800 2:03.08 17th (F)
1500 4:05.04 12th (F)
Middle Atlantic Conference Indoor Track & Field Championship    Feb 26-27, 2016
3000 8:58.90 7th (F)
DMR 10:49.00 5th (F)
Haverford Keogh Invitational    Feb 20, 2016
3000 9:05.35 15th (F)
Haverford Widener Bryn Mawr Tri Meet    Feb 15, 2016
Mile 4:29.54 8th (F)
Haverford Seamus McElligot Invitational    Jan 30, 2016
Mile 4:38.13 16th (F)
MAC Cross Country Championshps    Oct 31, 2015
8k 28:10.0 37th
Rowan Interregional Border Battle    Oct 17, 2015
8k 26:33.6 107th
Lehigh Paul Short Run    Oct 2, 2015
8k 27:28.2 158th
2015 Main Line Invitational    Sep 18, 2015
4M 21:39.0 84th
800 Meters (Outdoor)
Top↑
Ursinus College Outdoor Invitational Apr 9, 2022
Chester Quarry Classic Apr 13, 2019
WCU Invitational Apr 7- 8, 2017
2016 Danny Curran Invitational Apr 1- 2, 2016
1500 Meters (Outdoor)
Top↑
Chester Quarry Classic Apr 16, 2022
Ursinus College Outdoor Invitational Apr 9, 2022
Chester Quarry Classic Apr 13, 2019
WCU Invitational Apr 7- 8, 2017
Chester Quarry Classic Apr 16, 2016
2016 Danny Curran Invitational Apr 1- 2, 2016
Mile (Indoor)
Top↑
Keogh Invitational Feb 16, 2019
Keogh Invitational Feb 18, 2017
Haverford Widener Bryn Mawr Tri Meet Feb 15, 2016
Haverford Seamus McElligot Invitational Jan 30, 2016
3000 Meters (Indoor)
Top↑
Middle Atlantic Conference Indoor Track & Field Championship Feb 28-29, 2020
Keogh Invitational Feb 22, 2020
Middle Atlantic Conferences Indoor Track & Field Championshi Feb 22-23, 2019
Fastrack National Invite Feb 8, 2019
Middle Atlantic Conference Indoor Conference Championships Feb 24-25, 2017
2017 Frank Colden Invitational Feb 4, 2017
Middle Atlantic Conference Indoor Track & Field Championship Feb 26-27, 2016
Haverford Keogh Invitational Feb 20, 2016
5000 Meters (Outdoor)
Top↑
2022 MAC Outdoor T&F Championships May 5- 7, 2022
Widener Invitational Apr 22-23, 2022
2019 MAC Outdoor Track & Field Championships May 2- 4, 2019
Widener Invitational Apr 19-20, 2019
2017 Middle Atlantic Conference Outdoor Championships May 4- 6, 2017
Widener Invitational Apr 21-22, 2017
2016 Middle Atlantic Conference Championships May 5- 7, 2016
Widener Invitational Apr 22-23, 2016
5000 Meters (Indoor)
Top↑
Middle Atlantic Conference Indoor Track & Field Championship Feb 28-29, 2020
Plex Shootout at Alvernia University Feb 8, 2020
Middle Atlantic Conferences Indoor Track & Field Championshi Feb 22-23, 2019
2019 Frank Colden Invitational Feb 2, 2019
Middle Atlantic Conference Indoor Conference Championships Feb 24-25, 2017
2017 Collegeville Classic Jan 21, 2017
10,000 Meters (Outdoor)
Top↑
2022 MAC Outdoor T&F Championships May 5- 7, 2022
Danny Curran Invitational Apr 1- 2, 2022
2019 MAC Outdoor Track & Field Championships May 2- 4, 2019
Danny Curran Invitational Mar 29-30, 2019
2017 Middle Atlantic Conference Outdoor Championships May 4- 6, 2017
Danny Curran Invitational Mar 31-Apr 1, 2017
Distance Medley Relay (Indoor)
Top↑
Middle Atlantic Conference Indoor Track & Field Championship Feb 26-27, 2016
5k
Top↑
DelVal Invitational Sep 2, 2017
7.8k
Top↑
Rowan University Border Battle Oct 15, 2016
8k
Top↑
NCAA Division III Mideast Region Cross Country Championships Nov 10, 2018
2018 Middle Atlantic Conference Cross Country Championships Oct 27, 2018
Rowan Interregional Border Battle Oct 13, 2018
Paul Short Brown Sep 29, 2018
Temple Invitational Aug 31, 2018
NCAA Division III Mideast Region Cross Country Championships Nov 11, 2017
2017 Middle Atlantic Conference Cross Country Championships Oct 28, 2017
2017 Inter-Regional Border Battle Oct 14, 2017
Paul Short Brown Sep 29, 2017
NCAA Division III Mideast Region Cross Country Championships Nov 12, 2016
2016 MAC Cross Country Championships Oct 29, 2016
Paul Short - Brown - Div II - III Oct 1, 2016
Paul Short - Brown - Div I Oct 1, 2016
MAC Cross Country Championshps Oct 31, 2015
Rowan Interregional Border Battle Oct 17, 2015
Lehigh Paul Short Run Oct 2, 2015
4 Mile
Top↑
Main Line Invitational Sep 14, 2018
Main Line Invitational D3 Sep 15, 2017
2016 Main Line Invitational Sep 16, 2016
2015 Main Line Invitational Sep 18, 2015

2022 Outdoors

2020 Indoors

2019 Outdoors

800 Meters
Chester Quarry Classic April 13, 2019
1500 Meters
Chester Quarry Classic April 13, 2019
5000 Meters
2019 MAC Outdoor Track & Field Championships May 2- 4, 2019
Widener Invitational April 19-20, 2019
10,000 Meters
2019 MAC Outdoor Track & Field Championships May 2- 4, 2019
Danny Curran Invitational March 29-30, 2019

2019 Indoors

2018 XC

2017 XC

2017 Outdoors

800 Meters
WCU Invitational April 7- 8, 2017
1500 Meters
WCU Invitational April 7- 8, 2017
5000 Meters
2017 Middle Atlantic Conference Outdoor Championships May 4- 6, 2017
Widener Invitational April 21-22, 2017
10,000 Meters
2017 Middle Atlantic Conference Outdoor Championships May 4- 6, 2017
Danny Curran Invitational March 31-April 1, 2017

2017 Indoors

2016 XC

2016 Outdoors

800 Meters
2016 Danny Curran Invitational April 1- 2, 2016
1500 Meters
Chester Quarry Classic April 16, 2016
2016 Danny Curran Invitational April 1- 2, 2016
5000 Meters
2016 Middle Atlantic Conference Championships May 5- 7, 2016
Widener Invitational April 22-23, 2016

2016 Indoors

2015 XC

800 Meters (Outdoors)
2022  
2019  
(Apr 13, 2019)
2017  
(Apr 7- 8, 2017)
2016  
(Apr 1- 2, 2016)
1500 Meters (Outdoors)
2022  
(Apr 16, 2022)
2019  
(Apr 13, 2019)
2017  
(Apr 7- 8, 2017)
2016  
(Apr 1- 2, 2016)
5000 Meters (Outdoors)
2022  
(Apr 22-23, 2022)
2019  
(Apr 19-20, 2019)
2017  
(Apr 21-22, 2017)
2016  
10,000 Meters (Outdoors)
2022  
2019  
2017  
Mile (Indoors)
2019  
(Feb 16, 2019)
2017  
(Feb 18, 2017)
2016  
3000 Meters (Indoors)
2020  
(Feb 22, 2020)
2019  
(Feb 8, 2019)
2017  
2016  
5000 Meters (Indoors)
2020  
2019  
2017  
5k (XC)
2017  
Sep 2, 2017
7.8k (XC)
2016  
8k (XC)
2018  
2017  
2016  
2015  
4 Mile (XC)
2018  
Sep 14, 2018
2017  
Sep 15, 2017
2016  
Sep 16, 2016
2015  
Sep 18, 2015