College Bests

1500 MILE
3000 5000
3000S 6K (XC)
7K (XC) 8K (XC)
10K (XC)  

MIAA Championships    May 3- 5, 2019
3000S 9:56.93 10th (F)
UCM Mule Relays    Apr 19, 2019
3000S 9:57.53 4th (F)
SBU Invite    Apr 6, 2019
1500 4:17.43 28th (F)
UCM Classic    Feb 16, 2019
Mile 4:45.05 5th (F)
2019 Bearcat Invite    Feb 8- 9, 2019
3000 9:17.35 20th (F)
University of Central Missouri Invite    Jan 18, 2019
3000 9:31.48 15th (F)
UCM Mule Run    Oct 20, 2018
8k 27:07.2 31st
2018 ESU Invitational    Oct 6, 2018
8k 28:27.1 42nd
Rim Rock Classic    Sep 29, 2018
8k 26:34.5 66th
Southern Stampede    Sep 15, 2018
8k 27:53.6 115th
SBU XC Invite    Sep 1, 2018
7k 24:21.3 35th
2018 MIAA Outdoor Championships    May 4- 6, 2018
3000S 10:05.35 12th (F)
UCM Mule Relays    Apr 20, 2018
3000S 9:50.07 2nd (F)
10th Annual David Suenram Gorilla Classic    Apr 14, 2018
3000S 10:04.69 5th (F)
2018 Wash U Invite    Mar 31, 2018
5000 16:03.08 108th (F)
UCM Classic    Feb 16, 2018
3000 9:18.59 11th (F)
MSSU Lion Open & Multi    Feb 2- 3, 2018
5000 16:10.47 7th (F)
Central Missouri Invite    Jan 19, 2018
3000 9:22.70 3rd (F)
Fort Hays State Open    Oct 7, 2017
8k 28:23.5 79th
ROY GRIAK INVITATIONAL    Sep 23, 2017
8k 29:21.5 249th
CMU Eagle Invitational    Sep 9, 2017
6k 20:35.7 16th
Southwest Baptist XC Invite    Sep 2, 2017
6.4k 20:58.1 27th
MSSU Bill Williams/Bob Laptad Invite    Apr 28, 2017
3000S 10:24.60 8th (F)
Mo S&T Dewey Allgood Invite    Apr 23, 2017
3000S 10:20.11 3rd (F)
SBU Invite    Apr 8, 2017
1500 4:31.17 31st (F)
2017 Emporia State Relays    Apr 1, 2017
3000S 10:28.74 9th (F)
UCM Classic    Feb 17, 2017
3000 9:27.43 10th (F)
UCM Mule Relays    Feb 3- 4, 2017
5000 16:13.15 6th (F)
UCM Invite    Jan 20, 2017
3000 9:37.45 21st (F)
MIAA Championships    Oct 22, 2016
8k 26:58.5 65th
Missouri S&T XC Invite    Oct 8, 2016
8k 26:35.0 15th
Rim Rock Classic    Oct 1, 2016
8k 27:13.3 23rd
MSSU Stampede (University/Open)    Sep 17, 2016
8k 27:39.6 114th
MSSU Bill Williams/Bob Laptad Invite    Apr 29, 2016
5000 16:39.48 16th (F)
Mo S&T Dewey Allgood Invite    Apr 23, 2016
1500 4:18.27 27th (F)
2016 MIAA vs. NSIC Showdown    Apr 7- 9, 2016
5000 16:22.26 19th (F)
2016 ESU Relays    Apr 2, 2016
1500 4:23.52 50th (F)
MIAA Cross Country Championships    Oct 24, 2015
8k 26:56.5 59th
Gary Stoner Invitational    Oct 10, 2015
8k 27:11.9 7th
MSSU Southern Stampede    Sep 19, 2015
8k 27:25.5 163rd
Southwest Baptist Invitational    Sep 5, 2015
6.4k 22:46.2 29th
1500 Meters (Outdoor)
Top↑
SBU Invite Apr 6, 2019
SBU Invite Apr 8, 2017
Mo S&T Dewey Allgood Invite Apr 23, 2016
2016 ESU Relays Apr 2, 2016
Mile (Indoor)
Top↑
UCM Classic Feb 16, 2019
3000 Meters (Indoor)
Top↑
2019 Bearcat Invite Feb 8- 9, 2019
University of Central Missouri Invite Jan 18, 2019
UCM Classic Feb 16, 2018
Central Missouri Invite Jan 19, 2018
UCM Classic Feb 17, 2017
UCM Invite Jan 20, 2017
5000 Meters (Outdoor)
Top↑
2018 Wash U Invite Mar 31, 2018
MSSU Bill Williams/Bob Laptad Invite Apr 29, 2016
2016 MIAA vs. NSIC Showdown Apr 7- 9, 2016
5000 Meters (Indoor)
Top↑
MSSU Lion Open & Multi Feb 2- 3, 2018
UCM Mule Relays Feb 3- 4, 2017
3000 Steeplechase (Outdoor)
Top↑
MIAA Championships May 3- 5, 2019
UCM Mule Relays Apr 19, 2019
DNF
11th Annual David Suenram Gorilla Classic Apr 13, 2019
2018 MIAA Outdoor Championships May 4- 6, 2018
UCM Mule Relays Apr 20, 2018
10th Annual David Suenram Gorilla Classic Apr 14, 2018
MSSU Bill Williams/Bob Laptad Invite Apr 28, 2017
Mo S&T Dewey Allgood Invite Apr 23, 2017
2017 Emporia State Relays Apr 1, 2017
6k
Top↑
CMU Eagle Invitational Sep 9, 2017
6.4k
Top↑
Southwest Baptist XC Invite Sep 2, 2017
Southwest Baptist Invitational Sep 5, 2015
7k
Top↑
SBU XC Invite Sep 1, 2018
8k
Top↑
2018 MIAA Cross Country Championships Nov 3, 2018
UCM Mule Run Oct 20, 2018
2018 ESU Invitational Oct 6, 2018
Rim Rock Classic Sep 29, 2018
Southern Stampede Sep 15, 2018
Fort Hays State Open Oct 7, 2017
ROY GRIAK INVITATIONAL Sep 23, 2017
MIAA Championships Oct 22, 2016
Missouri S&T XC Invite Oct 8, 2016
Rim Rock Classic Oct 1, 2016
MSSU Stampede (University/Open) Sep 17, 2016
MIAA Cross Country Championships Oct 24, 2015
Gary Stoner Invitational Oct 10, 2015
MSSU Southern Stampede Sep 19, 2015
10k
Top↑
NCAA Division II Central Region Cross Country Championships Nov 17, 2018

2019 Outdoors

1500 Meters
SBU Invite April 6, 2019
3000 Steeplechase
MIAA Championships May 3- 5, 2019
UCM Mule Relays April 19, 2019
DNF
11th Annual David Suenram Gorilla Classic April 13, 2019

2019 Indoors

Mile
UCM Classic February 16, 2019
3000 Meters
2019 Bearcat Invite February 8- 9, 2019
University of Central Missouri Invite January 18, 2019

2018 XC

2018 Outdoors

5000 Meters
2018 Wash U Invite March 31, 2018
3000 Steeplechase
2018 MIAA Outdoor Championships May 4- 6, 2018
UCM Mule Relays April 20, 2018
10th Annual David Suenram Gorilla Classic April 14, 2018

2018 Indoors

3000 Meters
UCM Classic February 16, 2018
Central Missouri Invite January 19, 2018
5000 Meters
MSSU Lion Open & Multi February 2- 3, 2018

2017 XC

6k
CMU Eagle Invitational September 9, 2017
6.4k
Southwest Baptist XC Invite September 2, 2017
8k
Fort Hays State Open October 7, 2017
ROY GRIAK INVITATIONAL September 23, 2017

2017 Outdoors

1500 Meters
SBU Invite April 8, 2017
3000 Steeplechase
MSSU Bill Williams/Bob Laptad Invite April 28, 2017
Mo S&T Dewey Allgood Invite April 23, 2017
2017 Emporia State Relays April 1, 2017

2017 Indoors

3000 Meters
UCM Classic February 17, 2017
UCM Invite January 20, 2017
5000 Meters
UCM Mule Relays February 3- 4, 2017

2016 XC

8k
MIAA Championships October 22, 2016
Missouri S&T XC Invite October 8, 2016
Rim Rock Classic October 1, 2016
MSSU Stampede (University/Open) September 17, 2016

2016 Outdoors

1500 Meters
Mo S&T Dewey Allgood Invite April 23, 2016
2016 ESU Relays April 2, 2016
5000 Meters
MSSU Bill Williams/Bob Laptad Invite April 29, 2016
2016 MIAA vs. NSIC Showdown April 7- 9, 2016

2015 XC

1500 Meters (Outdoors)
2019  
(Apr 6, 2019)
2017  
(Apr 8, 2017)
2016  
(Apr 23, 2016)
5000 Meters (Outdoors)
2018  
(Mar 31, 2018)
2016  
(Apr 7- 9, 2016)
3000 Steeplechase (Outdoors)
2019  
(May 3- 5, 2019)
2018  
(Apr 20, 2018)
2017  
(Apr 23, 2017)
Mile (Indoors)
2019  
(Feb 16, 2019)
3000 Meters (Indoors)
2019  
(Feb 8- 9, 2019)
2018  
(Feb 16, 2018)
2017  
(Feb 17, 2017)
5000 Meters (Indoors)
2018  
(Feb 2- 3, 2018)
2017  
(Feb 3- 4, 2017)
6k (XC)
2017  
Sep 9, 2017
6.4k (XC)
2017  
2015  
7k (XC)
2018  
Sep 1, 2018
8k (XC)
2018  
Sep 29, 2018
2017  
Oct 7, 2017
2016  
Oct 8, 2016
2015  
10k (XC)
2018