College Bests

200
29.69 (+0.0)
400
800 1000
1500 MILE
4K (XC) 6K (XC)
Capital Athletic Conference Outdoor Championships    May 3, 2019
800 2:34.24 12th (F)
4x400 4:07.50 3rd (F)
UMW Eagle Invitational    Apr 27, 2019
800 2:28.30 2nd (F)
Gallaudet University Invitational    Apr 20, 2019
800 2:33.92 3rd (F)
Battleground Relays    Apr 5- 6, 2019
4x800 10:14.98 1st (F)
DMR 13:42.33 2nd (F)
Blue & Silver Challenge    Mar 30, 2019
800 2:31.72 11th (F)
4x400 4:23.99 4th (F)
UMW Opener    Mar 16, 2019
1500 5:34.48 15th (F)
Capital Athletic Conference Indoor Championships    Feb 15-16, 2019
800 2:33.60 9th (F)
4x400 4:19.67 4th (F)
Vince Brown Invitational    Feb 3, 2019
800 2:34.28 14th (F)
4x400 4:37.09 7th (F)
George Mason Patriot Games    Jan 25-26, 2019
800 2:34.68 15th (F)
4x400 4:23.54 6th (F)
CAC XC Championship    Oct 27, 2018
6k 28:54.3 60th
UMW XC Challenge    Oct 6, 2018
6k 28:19.2 5th
Eagle Invitational    Apr 28, 2018
1500 5:30.79 4th (F)
4x400 4:22.84 1st (F)
Towson Invitational    Apr 14, 2018
800 2:28.04 17th (F)
Battleground Relays    Apr 6- 7, 2018
4x800 10:21.39 1st (F)
SMR 4:26.11 1st (F)
Fred Hardy Invitational    Mar 30-31, 2018
800 2:27.43 16th (F)
4x400 4:32.00 7th (F)
2018 Trojan Challenge    Mar 23-24, 2018
800 2:25.32 3rd (F)
UMW Opener    Mar 17, 2018
800 2:29.93 1st (F)
Capital Athletic Conference Indoor Championships    Feb 16-17, 2018
800 2:32.50 9th (F)
4x400 4:07.65 3rd (F)
VMI Winter Relays    Feb 9-10, 2018
800 2:29.86 26th (F)
4x400 4:15.66 10th (F)
Vince Brown Invitational    Feb 4, 2018
800 2:37.22 21st (F)
Mile 5:42.88 12th (F)
Patriot Games    Jan 27, 2018
800 2:28.85 7th (F)
4x400 4:17.41 2nd (F)
Terrapin Invitational 2018    Jan 20, 2018
800 2:35.56 34th (F)
4x400 4:34.79 17th (F)
Bast-Cregger Invitational    Dec 1- 2, 2017
1000 3:22.65 3rd (F)
INTER-REGIONAL RUMBLE    Oct 14, 2017
6k 24:46.3 114th
Dickinson Long Short Invite    Sep 30, 2017
4k 16:05.7 48th
UMW XC Opener    Sep 1, 2017
4k 15:35.9 13th
CAC Outdoor Championships    Apr 21-22, 2017
800 2:27.69 7th (F)
4x400 4:25.12 5th (F)
Hopkins Invitational    Apr 14, 2017
800 2:25.82 19th (F)
George Mason Spring Invitational    Apr 8, 2017
800 2:26.48 60th (F)
Battleground Relays    Mar 31-Apr 1, 2017
400 DNS
4x400 4:13.18 2nd (F)
4x800 10:27.69 3rd (F)
SMR 4:16.65 1st (F)
DMR 13:20.52 1st (F)
Dr. Jack Toms Alumni Invitational    Mar 25, 2017
800 2:27.79 8th (F)
4x400 4:31.57 6th (F)
UMW Opener    Mar 18, 2017
800 2:36.57 4th (F)
1500 5:20.19
Capital Athletic Conference Indoor Championships    Feb 18, 2017
800 2:27.96 4th (F)
4x400 4:08.83 2nd (F)
Vince Brown Invitational    Feb 4, 2017
800 2:25.55 5th (F)
4x400 4:13.74 3rd (F)
Patriot Games    Jan 28, 2017
200 29.69 29th (F)
400 1:05.49 17th (F)
Terrapin Invitational 2017    Jan 21, 2017
800 2:28.15 17th (F)
4x400 4:17.73 14th (F)
CNU Quadrangular    Jan 13, 2017
800 2:32.30 1st (F)
4x400 4:36.18 1st (F)
Bast-Cregger Invitational    Dec 3, 2016
1000 3:23.59 1st (F)
DMR 14:00.37 3rd (F)
200 Meters (Indoor)
Top↑
Patriot Games Jan 28, 2017
400 Meters (Outdoor)
Top↑
DNS
Battleground Relays Mar 31-Apr 1, 2017
400 Meters (Indoor)
Top↑
Patriot Games Jan 28, 2017
800 Meters (Outdoor)
Top↑
Capital Athletic Conference Outdoor Championships May 3, 2019
UMW Eagle Invitational Apr 27, 2019
Gallaudet University Invitational Apr 20, 2019
Blue & Silver Challenge Mar 30, 2019
Towson Invitational Apr 14, 2018
Fred Hardy Invitational Mar 30-31, 2018
2018 Trojan Challenge Mar 23-24, 2018
UMW Opener Mar 17, 2018
CAC Outdoor Championships Apr 21-22, 2017
Hopkins Invitational Apr 14, 2017
George Mason Spring Invitational Apr 8, 2017
Dr. Jack Toms Alumni Invitational Mar 25, 2017
UMW Opener Mar 18, 2017
800 Meters (Indoor)
Top↑
Capital Athletic Conference Indoor Championships Feb 15-16, 2019
Vince Brown Invitational Feb 3, 2019
George Mason Patriot Games Jan 25-26, 2019
Capital Athletic Conference Indoor Championships Feb 16-17, 2018
VMI Winter Relays Feb 9-10, 2018
Vince Brown Invitational Feb 4, 2018
Patriot Games Jan 27, 2018
Terrapin Invitational 2018 Jan 20, 2018
Capital Athletic Conference Indoor Championships Feb 18, 2017
Vince Brown Invitational Feb 4, 2017
Terrapin Invitational 2017 Jan 21, 2017
CNU Quadrangular Jan 13, 2017
1000 Meters (Indoor)
Top↑
Bast-Cregger Invitational Dec 1- 2, 2017
Bast-Cregger Invitational Dec 3, 2016
1500 Meters (Outdoor)
Top↑
UMW Opener Mar 16, 2019
Eagle Invitational Apr 28, 2018
UMW Opener Mar 18, 2017
Mile (Indoor)
Top↑
Vince Brown Invitational Feb 4, 2018
4 x 400 Relay (Outdoor)
Top↑
Capital Athletic Conference Outdoor Championships May 3, 2019
Blue & Silver Challenge Mar 30, 2019
Eagle Invitational Apr 28, 2018
Fred Hardy Invitational Mar 30-31, 2018
CAC Outdoor Championships Apr 21-22, 2017
Battleground Relays Mar 31-Apr 1, 2017
Dr. Jack Toms Alumni Invitational Mar 25, 2017
4 x 400 Relay (Indoor)
Top↑
Capital Athletic Conference Indoor Championships Feb 15-16, 2019
Vince Brown Invitational Feb 3, 2019
George Mason Patriot Games Jan 25-26, 2019
Capital Athletic Conference Indoor Championships Feb 16-17, 2018
VMI Winter Relays Feb 9-10, 2018
Patriot Games Jan 27, 2018
Terrapin Invitational 2018 Jan 20, 2018
Capital Athletic Conference Indoor Championships Feb 18, 2017
Vince Brown Invitational Feb 4, 2017
Terrapin Invitational 2017 Jan 21, 2017
CNU Quadrangular Jan 13, 2017
4 x 800 Relay (Outdoor)
Top↑
Battleground Relays Apr 5- 6, 2019
Battleground Relays Apr 6- 7, 2018
Battleground Relays Mar 31-Apr 1, 2017
Sprint Medley Relay (Outdoor)
Top↑
Battleground Relays Apr 6- 7, 2018
Battleground Relays Mar 31-Apr 1, 2017
Distance Medley Relay (Outdoor)
Top↑
Battleground Relays Apr 5- 6, 2019
Battleground Relays Mar 31-Apr 1, 2017
Distance Medley Relay (Indoor)
Top↑
Bast-Cregger Invitational Dec 3, 2016
4k
Top↑
Dickinson Long Short Invite Sep 30, 2017
UMW XC Opener Sep 1, 2017
6k
Top↑
CAC XC Championship Oct 27, 2018
UMW XC Challenge Oct 6, 2018
NCAA Division III South/Southeast Region Cross Country Championships Nov 11, 2017
Capital Athletic Conference XC Championship Oct 28, 2017
INTER-REGIONAL RUMBLE Oct 14, 2017

2019 Outdoors

800 Meters
Capital Athletic Conference Outdoor Championships May 3, 2019
UMW Eagle Invitational April 27, 2019
Gallaudet University Invitational April 20, 2019
Blue & Silver Challenge March 30, 2019
1500 Meters
UMW Opener March 16, 2019
4 x 400 Relay
Capital Athletic Conference Outdoor Championships May 3, 2019
Blue & Silver Challenge March 30, 2019
4 x 800 Relay
Battleground Relays April 5- 6, 2019
Distance Medley Relay
Battleground Relays April 5- 6, 2019

2019 Indoors

2018 XC

6k
CAC XC Championship October 27, 2018
UMW XC Challenge October 6, 2018

2018 Outdoors

800 Meters
Towson Invitational April 14, 2018
Fred Hardy Invitational March 30-31, 2018
2018 Trojan Challenge March 23-24, 2018
UMW Opener March 17, 2018
1500 Meters
Eagle Invitational April 28, 2018
4 x 400 Relay
Eagle Invitational April 28, 2018
Fred Hardy Invitational March 30-31, 2018
4 x 800 Relay
Battleground Relays April 6- 7, 2018
Sprint Medley Relay
Battleground Relays April 6- 7, 2018

2018 Indoors

800 Meters
Capital Athletic Conference Indoor Championships February 16-17, 2018
VMI Winter Relays February 9-10, 2018
Vince Brown Invitational February 4, 2018
Patriot Games January 27, 2018
Terrapin Invitational 2018 January 20, 2018
Mile
Vince Brown Invitational February 4, 2018
4 x 400 Relay
Capital Athletic Conference Indoor Championships February 16-17, 2018
VMI Winter Relays February 9-10, 2018
Patriot Games January 27, 2018
Terrapin Invitational 2018 January 20, 2018

2017 Indoors

200 Meters
Patriot Games January 28, 2017
400 Meters
Patriot Games January 28, 2017
800 Meters
Capital Athletic Conference Indoor Championships February 18, 2017
Vince Brown Invitational February 4, 2017
Terrapin Invitational 2017 January 21, 2017
CNU Quadrangular January 13, 2017
1000 Meters
Bast-Cregger Invitational December 1- 2, 2017
4 x 400 Relay
Capital Athletic Conference Indoor Championships February 18, 2017
Vince Brown Invitational February 4, 2017
Terrapin Invitational 2017 January 21, 2017
CNU Quadrangular January 13, 2017

2017 XC

2017 Outdoors

400 Meters
DNS
Battleground Relays March 31-April 1, 2017
800 Meters
CAC Outdoor Championships April 21-22, 2017
Hopkins Invitational April 14, 2017
George Mason Spring Invitational April 8, 2017
Dr. Jack Toms Alumni Invitational March 25, 2017
UMW Opener March 18, 2017
1500 Meters
UMW Opener March 18, 2017
4 x 400 Relay
CAC Outdoor Championships April 21-22, 2017
Battleground Relays March 31-April 1, 2017
Dr. Jack Toms Alumni Invitational March 25, 2017
4 x 800 Relay
Battleground Relays March 31-April 1, 2017
Sprint Medley Relay
Battleground Relays March 31-April 1, 2017
Distance Medley Relay
Battleground Relays March 31-April 1, 2017

2016 Indoors

1000 Meters
Bast-Cregger Invitational December 3, 2016
Distance Medley Relay
Bast-Cregger Invitational December 3, 2016
800 Meters (Outdoors)
2019  
(Apr 27, 2019)
2018  
(Mar 23-24, 2018)
2017  
(Apr 14, 2017)
1500 Meters (Outdoors)
2019  
(Mar 16, 2019)
2018  
(Apr 28, 2018)
2017  
(Mar 18, 2017)
200 Meters (Indoors)
2017  
(Jan 28, 2017)
400 Meters (Indoors)
2017  
(Jan 28, 2017)
800 Meters (Indoors)
2019  
2018  
(Jan 27, 2018)
2017  
(Feb 4, 2017)
1000 Meters (Indoors)
2017  
(Dec 1- 2, 2017)
2016  
(Dec 3, 2016)
Mile (Indoors)
2018  
(Feb 4, 2018)
4k (XC)
2017  
Sep 1, 2017
6k (XC)
2018  
Oct 6, 2018
2017