TFRRS | Paul Ford – Track and Field Results & Statistics

PAUL FORD (SO-2)

SUNY CANTON

College Bests

5K (XC)

19:56.0

8K (XC)

30:05.5

2017 Cross Country Only Championship Oct 14, 2017
8k	30:44.7	28th

SUNY Poly Wildcat Classic Invitational Sep 23, 2017
8k	30:13.2	45th

Badger Cross-Country Run Invitational Sep 16, 2017
8k	32:17.6	7th

Castleton University Cross Country Invitational Sep 9, 2017
8k	30:57.3	20th

Southern Vermont XC Invite Sep 2, 2017
5k	19:56.0	12th

ACAA Cross Country Conference Meet Oct 29, 2016
8k	31:17.0	21st

CCOC Championships Oct 15, 2016
8k	30:05.5	69th

SUNY Poly Wildcat Invitational Sep 24, 2016
8k	31:30.5	45th

Badger Cross-Country Run Invitational Sep 17, 2016
4.97M	33:07.8	60th

Castleton College Cross Country Invitational Sep 10, 2016
8k	32:31.7	20th

Southern Vermont XC Invite Sep 3, 2016
5k	20:31.0	26th

QUICK LINKS:

5k
8k
4.97 Mile

5k Top↑
19:56.0	Southern Vermont XC Invite	Sep 2, 2017
20:31.0	Southern Vermont XC Invite	Sep 3, 2016

8k Top↑
30:44.7	2017 Cross Country Only Championship	Oct 14, 2017
30:13.2	SUNY Poly Wildcat Classic Invitational	Sep 23, 2017
32:17.6	Badger Cross-Country Run Invitational	Sep 16, 2017
30:57.3	Castleton University Cross Country Invitational	Sep 9, 2017
31:17.0	ACAA Cross Country Conference Meet	Oct 29, 2016
30:05.5	CCOC Championships	Oct 15, 2016
31:30.5	SUNY Poly Wildcat Invitational	Sep 24, 2016
32:31.7	Castleton College Cross Country Invitational	Sep 10, 2016

4.97 Mile Top↑
33:07.8	Badger Cross-Country Run Invitational	Sep 17, 2016

2017 XC

5k
19:56.0	Southern Vermont XC Invite	September 2, 2017

8k
30:44.7	2017 Cross Country Only Championship	October 14, 2017
30:13.2	SUNY Poly Wildcat Classic Invitational	September 23, 2017
32:17.6	Badger Cross-Country Run Invitational	September 16, 2017
30:57.3	Castleton University Cross Country Invitational	September 9, 2017

2016 XC

5k
20:31.0	Southern Vermont XC Invite	September 3, 2016

8k
31:17.0	ACAA Cross Country Conference Meet	October 29, 2016
30:05.5	CCOC Championships	October 15, 2016
31:30.5	SUNY Poly Wildcat Invitational	September 24, 2016
32:31.7	Castleton College Cross Country Invitational	September 10, 2016

4.97 Mile
33:07.8	Badger Cross-Country Run Invitational	September 17, 2016

5k (XC)
2017	19:56.0	Southern Vermont XC Invite Sep 2, 2017
2016	20:31.0	Southern Vermont XC Invite Sep 3, 2016

8k (XC)
2017	30:13.2	SUNY Poly Wildcat Classic Invitational Sep 23, 2017
2016	30:05.5	CCOC Championships Oct 15, 2016

4.97 Mile (XC)
2016	33:07.8	Badger Cross-Country Run Invitational Sep 17, 2016