College Bests

1500 MILE
3000 5000
3000S 4K (XC)
5K (XC) 8K (XC)
Vince Brown Invitational    Feb 3, 2019
3000 10:49.12 30th (F)
Captains Invitational & Combined Events    Jan 25-26, 2019
Mile 5:01.37 15th (F)
2019 Collegeville Classic    Jan 19, 2019
5000 17:39.45 8th (F)
CNU Holiday Open    Dec 9, 2018
Mile 5:04.47 26th (F)
2018 ODAC Cross Country Championship    Oct 27, 2018
8k 30:40.3 58th
Hood College Open XC Invitational    Oct 13, 2018
8k 29:10.6 37th
30th Annual Don Cathcart Invitational    Sep 29, 2018
8k 28:35.3 52nd
Eagle Cross Country Challenge    Aug 31, 2018
5k 18:29.0 16th
2018 ODAC Outdoor Track & Field Championships    Apr 20-21, 2018
3000S 11:22.82 14th (F)
Doc Jopson Invitational    Apr 13, 2018
1500 4:39.14 15th (F)
Battleground Relays    Apr 6- 7, 2018
5000 DNS
3000S 11:27.27 4th (F)
Blue & Silver Challenge    Mar 31, 2018
3000S 11:24.87 9th (F)
UMW Opener    Mar 17, 2018
5000 17:32.42 14th (F)
Roanoke Tune Up    Feb 16, 2018
3000 9:54.36 4th (F)
Vince Brown Invitational    Feb 4, 2018
5000 17:24.78 9th (F)
Finn Pincus Invitational    Jan 26-27, 2018
3000 10:02.02 22nd (F)
Captains Invitational & Combined Events    Jan 19-20, 2018
Mile 4:55.28 17th (F)
CNU Holiday Open    Dec 9, 2017
3000 10:04.62 27th (F)
4x400 4:09.27 18th (F)
2017 ODAC Cross Country Championship    Oct 28, 2017
8k 28:11.0 51st
2017 Inter-Regional Border Battle    Oct 14, 2017
8k 28:39.3 186th
adidas XC Challenge (DII)    Sep 15, 2017
5k 17:48.9 39th
2017 ODAC Preview Meet    Sep 1, 2017
8k 28:52.4 7th
ODAC Outdoor Track and Field Championships    Apr 21-22, 2017
3000S 11:08.65 13th (F)
New Captains Classic & Combined Events    Apr 14-15, 2017
3000S 11:14.24 11th (F)
2017 Liberty Collegiate Invite    Apr 7- 8, 2017
5000 17:48.10 28th (F)
Battleground Relays    Mar 31-Apr 1, 2017
3000S 11:09.20 12th (F)
Commonwealth Duals    Mar 25, 2017
3000S 11:35.65 12th (F)
ODAC Indoor Track & Field Championships    Feb 26, 2017
5000 17:57.90 24th (F)
Artie O'Connor Invitational    Feb 17, 2017
Mile 4:55.08 33rd (F)
Vince Brown Invitational    Feb 4, 2017
3000 10:11.21 48th (F)
CNU Quadrangular    Jan 13, 2017
3000 10:17.72 18th (F)
4x400 4:01.55 7th (F)
CNU Holiday Open    Dec 4, 2016
Mile 4:56.59 32nd (F)
2016 ODAC Cross Country Championship    Oct 29, 2016
8k 30:37.7 82nd
Gettysburg Inv.    Oct 15, 2016
4k 30:09.3 166th
ODAC Preview Meet    Sep 9, 2016
8k 32:14.1 52nd
Eagle Cross Country Challenge    Sep 1, 2016
5k 18:33.0 32nd
1500 Meters (Outdoor)
Top↑
Doc Jopson Invitational Apr 13, 2018
Mile (Indoor)
Top↑
Captains Invitational & Combined Events Jan 25-26, 2019
CNU Holiday Open Dec 9, 2018
Captains Invitational & Combined Events Jan 19-20, 2018
Artie O'Connor Invitational Feb 17, 2017
CNU Holiday Open Dec 4, 2016
3000 Meters (Indoor)
Top↑
Vince Brown Invitational Feb 3, 2019
Roanoke Tune Up Feb 16, 2018
Finn Pincus Invitational Jan 26-27, 2018
CNU Holiday Open Dec 9, 2017
Vince Brown Invitational Feb 4, 2017
CNU Quadrangular Jan 13, 2017
5000 Meters (Outdoor)
Top↑
DNS
Battleground Relays Apr 6- 7, 2018
UMW Opener Mar 17, 2018
2017 Liberty Collegiate Invite Apr 7- 8, 2017
5000 Meters (Indoor)
Top↑
2019 Collegeville Classic Jan 19, 2019
Vince Brown Invitational Feb 4, 2018
ODAC Indoor Track & Field Championships Feb 26, 2017
3000 Steeplechase (Outdoor)
Top↑
2018 ODAC Outdoor Track & Field Championships Apr 20-21, 2018
Battleground Relays Apr 6- 7, 2018
Blue & Silver Challenge Mar 31, 2018
ODAC Outdoor Track and Field Championships Apr 21-22, 2017
New Captains Classic & Combined Events Apr 14-15, 2017
Battleground Relays Mar 31-Apr 1, 2017
Commonwealth Duals Mar 25, 2017
4 x 400 Relay (Indoor)
Top↑
CNU Holiday Open Dec 9, 2017
CNU Quadrangular Jan 13, 2017
4k
Top↑
Gettysburg Inv. Oct 15, 2016
5k
Top↑
Eagle Cross Country Challenge Aug 31, 2018
adidas XC Challenge (DII) Sep 15, 2017
Eagle Cross Country Challenge Sep 1, 2016
8k
Top↑
NCAA Division III South/Southeast Region Cross Country Championships Nov 10, 2018
2018 ODAC Cross Country Championship Oct 27, 2018
Hood College Open XC Invitational Oct 13, 2018
30th Annual Don Cathcart Invitational Sep 29, 2018
10th Annual Hornet Harrier Invitational & Commonwealth Challenge Sep 22, 2018
NCAA Division III South/Southeast Region Cross Country Championships Nov 11, 2017
2017 ODAC Cross Country Championship Oct 28, 2017
2017 Inter-Regional Border Battle Oct 14, 2017
29th Annual Don Cathcart Invitational Sep 30, 2017
2017 ODAC Preview Meet Sep 1, 2017
2016 ODAC Cross Country Championship Oct 29, 2016
28th Annual Don Cathcart Invitational Oct 1, 2016
ODAC Preview Meet Sep 9, 2016

2019 Indoors

Mile
Captains Invitational & Combined Events January 25-26, 2019
3000 Meters
Vince Brown Invitational February 3, 2019
5000 Meters
2019 Collegeville Classic January 19, 2019

2018 Indoors

Mile
CNU Holiday Open December 9, 2018
Captains Invitational & Combined Events January 19-20, 2018
3000 Meters
Roanoke Tune Up February 16, 2018
Finn Pincus Invitational January 26-27, 2018
5000 Meters
Vince Brown Invitational February 4, 2018

2018 XC

2018 Outdoors

1500 Meters
Doc Jopson Invitational April 13, 2018
5000 Meters
DNS
Battleground Relays April 6- 7, 2018
UMW Opener March 17, 2018
3000 Steeplechase
2018 ODAC Outdoor Track & Field Championships April 20-21, 2018
Battleground Relays April 6- 7, 2018
Blue & Silver Challenge March 31, 2018

2017 Indoors

Mile
Artie O'Connor Invitational February 17, 2017
3000 Meters
CNU Holiday Open December 9, 2017
Vince Brown Invitational February 4, 2017
CNU Quadrangular January 13, 2017
5000 Meters
ODAC Indoor Track & Field Championships February 26, 2017
4 x 400 Relay
CNU Holiday Open December 9, 2017
CNU Quadrangular January 13, 2017

2017 XC

2017 Outdoors

5000 Meters
2017 Liberty Collegiate Invite April 7- 8, 2017
3000 Steeplechase
ODAC Outdoor Track and Field Championships April 21-22, 2017
New Captains Classic & Combined Events April 14-15, 2017
Battleground Relays March 31-April 1, 2017
Commonwealth Duals March 25, 2017

2016 Indoors

Mile
CNU Holiday Open December 4, 2016

2016 XC

Mile (Indoors)
2019  
2018  
2017  
(Feb 17, 2017)
2016  
(Dec 4, 2016)
3000 Meters (Indoors)
2019  
(Feb 3, 2019)
2018  
(Feb 16, 2018)
2017  
(Dec 9, 2017)
5000 Meters (Indoors)
2019  
(Jan 19, 2019)
2018  
(Feb 4, 2018)
2017  
4k (XC)
2016  
Oct 15, 2016
5k (XC)
2018  
2017  
Sep 15, 2017
2016  
8k (XC)
2018  
2017  
2016  
1500 Meters (Outdoors)
2018  
(Apr 13, 2018)
5000 Meters (Outdoors)
2018  
(Mar 17, 2018)
2017  
(Apr 7- 8, 2017)
3000 Steeplechase (Outdoors)
2018  
2017