College Bests

1000 1500
MILE 3000
5000 10,000
4K (XC) 7K (XC)
8K (XC) 5 MILE (XC)
NAIA Championships    May 26-28, 2021
Marathon 2:52:53.20 9th (F)
North Star AA Outdoor Conference Championships    May 13-14, 2021
5000 15:30.43 1st (F)
10,000 33:26.19 1st (F)
South Dakota Tune-up    May 7, 2021
10,000 33:15.06 2nd (F)
Drake Relays    Apr 22-24, 2021
5000 15:11.72 17th (F)
Sioux City Relays 2021    Apr 16, 2021
10,000 31:54.89 6th (F)
Northwestern (Iowa) Red Raider Open    Apr 9-10, 2021
10,000 33:17.65 1st (F)
Mount Marty Last Chance    Feb 12-13, 2021
3000 8:53.29 4th (F)
NAIA Indoor Track & Field Championships    Mar 5- 7, 2020
5000 14:54.14 7th (F)
5000 14:51.40 3rd (P)
North Star Athletic Association Indoor Conference Meet    Feb 22, 2020
3000 8:55.55 2nd (F)
5000 15:06.29 1st (F)
SDSU Indoor Classic    Feb 14-15, 2020
5000 14:55.00 3rd (F)
Dakota Realty Alumni Meet    Feb 7- 8, 2020
3000 8:42.90 5th (F)
DWU Alumni Meet    Feb 1, 2020
Mile 4:35.71 2nd (F)
SDSU DII Invitational    Jan 24, 2020
5000 14:49.29 3rd (F)
NAIA Cross Country Championships    Nov 22, 2019
8k 25:51.1 47th
Mount Marty Invite 2019    Oct 26, 2019
8k 26:11.1 3rd
Dordt College XC Invite 2019    Oct 12, 2019
8k 25:44.5 6th
Briar Cliff Invite 2019    Oct 5, 2019
8k 25:53.4 8th
Roy Griak Invitational    Sep 28, 2019
8k 27:01.2 47th
Herb Blakely - DSU-DORDT    Sep 14, 2019
8k 26:56.4 5th
NAIA Outdoor Track & Field Championships    May 23-25, 2019
5000 15:46.28 20th (P)
North Star AA Outdoor Track & Field Championships    May 9-10, 2019
5000 15:54.32 2nd (F)
10,000 32:54.16 2nd (F)
Howard Wood Dakota Relays    May 3- 4, 2019
5000 14:56.89 3rd (F)
Drake Relays presented by Hy-Vee    Apr 24-27, 2019
10,000 31:37.21 16th (F)
Red Raider Open    Apr 19-20, 2019
10,000 31:38.55 2nd (F)
Sioux City Relays 2018 UCO Division    Apr 12-13, 2019
5000 15:16.00 3rd (F)
Dordt College Outdoor Invitational 2019    Apr 6, 2019
5000 15:43.29 2nd (F)
BVU Outdoor    Mar 30, 2019
1500 4:26.38 4th (F)
NAIA Indoor Track & Field Championships    Feb 28-Mar 2, 2019
5000 15:20.14 18th (P)
SDSU Indoor Classic    Feb 8- 9, 2019
5000 14:57.32 9th (F)
DWU Alumni Meet    Feb 2, 2019
Mile 4:34.56 2nd (F)
4x400 3:43.44 13th (F)
Mark Schuck Open and Multi    Jan 25-26, 2019
3000 8:44.27 3rd (F)
SDSU DII Invitational    Jan 18, 2019
5000 15:01.27 4th (F)
Minnesota State Invitational    Jan 11, 2019
3000 8:47.82 2nd (F)
NAIA Seminole Valley Stampede    Oct 20, 2018
4.97M 27:08.2 40th
Briar Cliff Invite    Oct 6, 2018
8k 25:33.7 3rd
Wildcat Classic    Sep 29, 2018
8k 26:35.0 2nd
2018 DSU Herb Blakely Invitational    Sep 8, 2018
8k 28:42.0 12th
Augustana Twilight XC Meet    Aug 31, 2018
7k 23:23.1 69th
NAIA Outdoor Track & Field Championships    May 24-26, 2018
Marathon DNF
NSAA Outdoor Conference Meet    May 10-11, 2018
5000 16:13.66 3rd (F)
10,000 33:07.88 2nd (F)
Howard Wood Dakota Relays    May 4- 5, 2018
5000 15:33.95 9th (F)
Red Raider Open 2018    Apr 20-21, 2018
10,000 32:14.33 4th (F)
NSAA Indoor Conference Championships    Feb 17, 2018
3000 9:13.63 2nd (F)
5000 15:34.52 2nd (F)
SDSU Indoor Classic    Feb 9-10, 2018
5000 15:29.42 25th (F)
4x400 3:29.14 25th (F)
DWU Alumni Invite    Feb 3, 2018
3000 8:58.92 3rd (F)
MSU Open & Multi    Jan 26-27, 2018
Mile 4:34.53 14th (F)
SDSU DII Invitational    Jan 19, 2018
5000 15:38.48 10th (F)
Dordt College Indoor Invitational 2018    Jan 13, 2018
3000 9:12.46 4th (F)
Mount Marty Invite    Oct 21, 2017
8k 26:50.8 6th
Briar Cliff Invite    Oct 7, 2017
8k 27:05.3 25th
ROY GRIAK INVITATIONAL    Sep 23, 2017
8k 30:44.3 350th
NAIA Outdoor Track & Field Championships    May 25-27, 2017
Marathon 3:28:06.30 41st (F)
NSAA Outdoor Championships    May 11-12, 2017
5000 16:37.14 4th (F)
10,000 34:52.30 4th (F)
Howard Wood Dakota Relays    May 5- 6, 2017
5000 16:09.69 11th (F)
Sioux City Relays UCO 2017    Apr 21, 2017
10,000 33:58.11 7th (F)
Red Raider Open 2017    Apr 12-13, 2017
5000 16:14.82 7th (F)
Dordt College Outdoor Invitational    Apr 8, 2017
1500 4:29.61 13th (F)
SMSU Mustang Open    Mar 31-Apr 1, 2017
10,000 35:32.51 2nd (F)
NSAA Indoor Championships    Feb 18, 2017
3000 9:41.18 8th (F)
5000 16:19.00 4th (F)
DWU Alumni Open    Feb 4, 2017
1000 2:53.62 18th (F)
4x800 8:37.34 6th (F)
Minnesota State - Multi & Open    Jan 27-28, 2017
5000 17:04.48 3rd (F)
SDSU DII Invite    Jan 20, 2017
Mile 4:48.27 29th (F)
4x400 4:00.36 25th (F)
Dordt Indoor Invite Jan 2017    Jan 14, 2017
3000 9:38.62 9th (F)
Mount Marty Invite    Oct 22, 2016
8k 29:13.4 66th
Briar Cliff Invitational    Oct 8, 2016
8k 27:54.6 75th
ROY GRIAK INVITATIONAL    Sep 24, 2016
8k 30:51.7 331st
2016 DSU Herb Blakely Invitational    Sep 10, 2016
8k 29:45.0 42nd
Augie Twilight    Sep 2, 2016
4k 22:39.5 182nd
1000 Meters (Indoor)
Top↑
DWU Alumni Open Feb 4, 2017
1500 Meters (Outdoor)
Top↑
BVU Outdoor Mar 30, 2019
Dordt College Outdoor Invitational Apr 8, 2017
Mile (Indoor)
Top↑
DWU Alumni Meet Feb 1, 2020
DWU Alumni Meet Feb 2, 2019
MSU Open & Multi Jan 26-27, 2018
SDSU DII Invite Jan 20, 2017
3000 Meters (Indoor)
Top↑
Mount Marty Last Chance Feb 12-13, 2021
North Star Athletic Association Indoor Conference Meet Feb 22, 2020
Dakota Realty Alumni Meet Feb 7- 8, 2020
Mark Schuck Open and Multi Jan 25-26, 2019
Minnesota State Invitational Jan 11, 2019
NSAA Indoor Conference Championships Feb 17, 2018
DWU Alumni Invite Feb 3, 2018
Dordt College Indoor Invitational 2018 Jan 13, 2018
NSAA Indoor Championships Feb 18, 2017
Dordt Indoor Invite Jan 2017 Jan 14, 2017
5000 Meters (Outdoor)
Top↑
North Star AA Outdoor Conference Championships May 13-14, 2021
Drake Relays Apr 22-24, 2021
NAIA Outdoor Track & Field Championships May 23-25, 2019
North Star AA Outdoor Track & Field Championships May 9-10, 2019
Howard Wood Dakota Relays May 3- 4, 2019
Sioux City Relays 2018 UCO Division Apr 12-13, 2019
Dordt College Outdoor Invitational 2019 Apr 6, 2019
NSAA Outdoor Conference Meet May 10-11, 2018
Howard Wood Dakota Relays May 4- 5, 2018
NSAA Outdoor Championships May 11-12, 2017
Howard Wood Dakota Relays May 5- 6, 2017
Red Raider Open 2017 Apr 12-13, 2017
5000 Meters (Indoor)
Top↑
NAIA Indoor Track & Field Championships Mar 5- 7, 2020
NAIA Indoor Track & Field Championships Mar 5- 7, 2020
North Star Athletic Association Indoor Conference Meet Feb 22, 2020
SDSU Indoor Classic Feb 14-15, 2020
SDSU DII Invitational Jan 24, 2020
NAIA Indoor Track & Field Championships Feb 28-Mar 2, 2019
North Star Athletic Association Indoor Conference Meet Feb 16, 2019
SDSU Indoor Classic Feb 8- 9, 2019
SDSU DII Invitational Jan 18, 2019
NSAA Indoor Conference Championships Feb 17, 2018
SDSU Indoor Classic Feb 9-10, 2018
SDSU DII Invitational Jan 19, 2018
NSAA Indoor Championships Feb 18, 2017
Minnesota State - Multi & Open Jan 27-28, 2017
10,000 Meters (Outdoor)
Top↑
North Star AA Outdoor Conference Championships May 13-14, 2021
South Dakota Tune-up May 7, 2021
Sioux City Relays 2021 Apr 16, 2021
Northwestern (Iowa) Red Raider Open Apr 9-10, 2021
North Star AA Outdoor Track & Field Championships May 9-10, 2019
Drake Relays presented by Hy-Vee Apr 24-27, 2019
Red Raider Open Apr 19-20, 2019
NSAA Outdoor Conference Meet May 10-11, 2018
Red Raider Open 2018 Apr 20-21, 2018
NSAA Outdoor Championships May 11-12, 2017
Sioux City Relays UCO 2017 Apr 21, 2017
SMSU Mustang Open Mar 31-Apr 1, 2017
4 x 400 Relay (Indoor)
Top↑
DWU Alumni Meet Feb 2, 2019
SDSU Indoor Classic Feb 9-10, 2018
SDSU DII Invite Jan 20, 2017
4 x 800 Relay (Indoor)
Top↑
DWU Alumni Open Feb 4, 2017
Marathon (Outdoor)
Top↑
NAIA Championships May 26-28, 2021
DNF
NAIA Outdoor Track & Field Championships May 24-26, 2018
NAIA Outdoor Track & Field Championships May 25-27, 2017
4k
Top↑
Augie Twilight Sep 2, 2016
7k
Top↑
Augustana Twilight XC Meet Aug 31, 2018
8k
Top↑
NAIA Cross Country Championships Nov 22, 2019
North Star Athletic Association CROSS COUNTRY Championships Nov 8, 2019
Mount Marty Invite 2019 Oct 26, 2019
Dordt College XC Invite 2019 Oct 12, 2019
Briar Cliff Invite 2019 Oct 5, 2019
Roy Griak Invitational Sep 28, 2019
Herb Blakely - DSU-DORDT Sep 14, 2019
NAIA Cross Country National Championships Nov 16, 2018
North Star Cross Country Championships* Nov 3, 2018
Briar Cliff Invite Oct 6, 2018
Wildcat Classic Sep 29, 2018
2018 DSU Herb Blakely Invitational Sep 8, 2018
NAIA National Cross Country Championships Nov 18, 2017
North Star Cross Country Championships* Nov 3, 2017
Mount Marty Invite Oct 21, 2017
Briar Cliff Invite Oct 7, 2017
ROY GRIAK INVITATIONAL Sep 23, 2017
Mount Marty Invite Oct 22, 2016
Briar Cliff Invitational Oct 8, 2016
ROY GRIAK INVITATIONAL Sep 24, 2016
2016 DSU Herb Blakely Invitational Sep 10, 2016
4.97 Mile
Top↑
NAIA Seminole Valley Stampede Oct 20, 2018
5 Mile
Top↑
2016 North Star Athletic Association Championships Nov 5, 2016

2021 Outdoors

2021 Indoors

3000 Meters
Mount Marty Last Chance February 12-13, 2021

2020 Indoors

2019 XC

2019 Outdoors

2019 Indoors

Mile
DWU Alumni Meet February 2, 2019
3000 Meters
Mark Schuck Open and Multi January 25-26, 2019
Minnesota State Invitational January 11, 2019
5000 Meters
NAIA Indoor Track & Field Championships February 28-March 2, 2019
North Star Athletic Association Indoor Conference Meet February 16, 2019
SDSU Indoor Classic February 8- 9, 2019
SDSU DII Invitational January 18, 2019
4 x 400 Relay
DWU Alumni Meet February 2, 2019

2018 XC

2018 Outdoors

5000 Meters
NSAA Outdoor Conference Meet May 10-11, 2018
Howard Wood Dakota Relays May 4- 5, 2018
10,000 Meters
NSAA Outdoor Conference Meet May 10-11, 2018
Red Raider Open 2018 April 20-21, 2018
Marathon
DNF
NAIA Outdoor Track & Field Championships May 24-26, 2018

2018 Indoors

Mile
MSU Open & Multi January 26-27, 2018
3000 Meters
NSAA Indoor Conference Championships February 17, 2018
DWU Alumni Invite February 3, 2018
Dordt College Indoor Invitational 2018 January 13, 2018
5000 Meters
NSAA Indoor Conference Championships February 17, 2018
SDSU Indoor Classic February 9-10, 2018
SDSU DII Invitational January 19, 2018
4 x 400 Relay
SDSU Indoor Classic February 9-10, 2018

2017 XC

2017 Outdoors

1500 Meters
Dordt College Outdoor Invitational April 8, 2017
5000 Meters
NSAA Outdoor Championships May 11-12, 2017
Howard Wood Dakota Relays May 5- 6, 2017
Red Raider Open 2017 April 12-13, 2017
10,000 Meters
NSAA Outdoor Championships May 11-12, 2017
Sioux City Relays UCO 2017 April 21, 2017
SMSU Mustang Open March 31-April 1, 2017
Marathon
NAIA Outdoor Track & Field Championships May 25-27, 2017

2017 Indoors

1000 Meters
DWU Alumni Open February 4, 2017
Mile
SDSU DII Invite January 20, 2017
3000 Meters
NSAA Indoor Championships February 18, 2017
Dordt Indoor Invite Jan 2017 January 14, 2017
5000 Meters
NSAA Indoor Championships February 18, 2017
Minnesota State - Multi & Open January 27-28, 2017
4 x 400 Relay
SDSU DII Invite January 20, 2017
4 x 800 Relay
DWU Alumni Open February 4, 2017

2016 XC

1500 Meters (Outdoors)
2019  
(Mar 30, 2019)
2017  
5000 Meters (Outdoors)
2021  
(Apr 22-24, 2021)
2019  
(May 3- 4, 2019)
2018  
(May 4- 5, 2018)
2017  
(May 5- 6, 2017)
10,000 Meters (Outdoors)
2021  
(Apr 16, 2021)
2019  
(Apr 24-27, 2019)
2018  
(Apr 20-21, 2018)
2017  
(Apr 21, 2017)
Marathon (Outdoors)
2021  
(May 26-28, 2021)
2017  
1000 Meters (Indoors)
2017  
(Feb 4, 2017)
Mile (Indoors)
2020  
(Feb 1, 2020)
2019  
(Feb 2, 2019)
2018  
(Jan 26-27, 2018)
2017  
(Jan 20, 2017)
3000 Meters (Indoors)
2021  
(Feb 12-13, 2021)
2020  
(Feb 7- 8, 2020)
2019  
(Jan 25-26, 2019)
2018  
(Feb 3, 2018)
2017  
(Jan 14, 2017)
5000 Meters (Indoors)
2020  
(Jan 24, 2020)
2019  
(Feb 8- 9, 2019)
2018  
(Feb 9-10, 2018)
2017  
(Feb 18, 2017)
4k (XC)
2016  
Sep 2, 2016
7k (XC)
2018  
Aug 31, 2018
8k (XC)
2019  
2018  
2017  
2016  
Oct 8, 2016
4.97 Mile (XC)
2018  
5 Mile (XC)
2016