College Bests

800 1500
MILE 3000
5000 10,000
7K (XC) 8K (XC)
10K (XC)  

2019 GNAC Cross Country Championships    Oct 26, 2019
4.94M 26:58.4 51st
2019 PLU Invitational    Sep 21, 2019
8k 27:19.2 28th
GNAC Outdoor Track & Field Championships    May 10, 2019
5000 15:41.98 20th (F)
2019 Ken Shannon Invitational    May 4, 2019
1500 4:07.34 13th (F)
WWU Ralph Vernacchia Invitational    Apr 27, 2019
5000 15:35.03 16th (F)
Saint Martin's Jay Hammer Open    Apr 13, 2019
3000 8:51.18 3rd (F)
WWU Team Invitational    Apr 5, 2019
1500 4:18.41 11th (F)
Mike Fanelli Track Classic    Mar 28-30, 2019
5000 15:20.04 137th (F)
4th Annual Doris Heritage Track Festival    Mar 16, 2019
1500 4:12.11 20th (F)
4x400 3:47.40 7th (F)
2019 PLU Open    Mar 9, 2019
1500 4:07.22 7th (F)
Ed Boitano Invitational    Mar 2, 2019
800 2:06.97 13th (F)
1500 4:10.43 7th (F)
Seattle Pacific Final Qualifier 2019    Feb 23, 2019
Mile 4:23.23 7th (F)
GNAC Indoor Track & Field Championships    Feb 15, 2019
3000 8:59.69 11th (F)
5000 15:44.01 9th (F)
WSU Cougar Indoor    Feb 1- 2, 2019
3000 9:07.88 13th (F)
5000 15:53.79 2nd (F)
Inland Empire Challenge    Oct 13, 2018
8k 26:40.0 101st
CWU XC Invitational    Sep 15, 2018
7k 24:15.0 25th
2018 GNAC Outdoor Track and Field Championship    May 11-12, 2018
10,000 33:38.40 11th (F)
2018 Ken Shannon Invitational    May 4- 5, 2018
1500 4:12.79 29th (F)
2018 Ralph Vernacchia Track & Field Meet    Apr 28, 2018
10,000 33:10.68 2nd (F)
Saint Martin's Jay Hammer Invitational    Apr 14, 2018
3000 8:55.74 3rd (F)
WWU Quad Team Meet    Apr 6, 2018
5000 15:36.61 9th (F)
UBC Open    Mar 30-31, 2018
800 2:05.06 19th (F)
1500 4:14.99 23rd (F)
2018 Doris Heritage Track Festival    Mar 24, 2018
1500 4:11.31 11th (F)
4x400 3:40.06 3rd (F)
Sacramento State Hornet Invitational    Mar 16-17, 2018
5000 15:47.94 39th (F)
PLU Open 2018    Mar 10, 2018
1500 4:12.29 12th (F)
Puget Sound Ed Boitano Invitational    Mar 3, 2018
800 2:09.75 14th (F)
1500 4:12.69 11th (F)
4x400 3:55.05 9th (F)
GNAC Indoor Track and Field Championship    Feb 16-17, 2018
3000 9:13.24 24th (F)
2018 UW Open    Feb 11, 2018
3000 9:02.00 63rd (F)
2018 UW Invitational    Jan 26-27, 2018
DMR 11:22.16 18th (F)
2018 UW Preview    Jan 13, 2018
Mile 4:43.57 53rd (F)
Sundodger Invitational (Open Division)    Sep 16, 2017
8k 26:27.4 79th
UW-SU Open    Sep 1, 2017
7.2k 24:12.1 5th
800 Meters (Outdoor)
Top↑
Ed Boitano Invitational Mar 2, 2019
UBC Open Mar 30-31, 2018
Puget Sound Ed Boitano Invitational Mar 3, 2018
1500 Meters (Outdoor)
Top↑
2019 Ken Shannon Invitational May 4, 2019
WWU Team Invitational Apr 5, 2019
4th Annual Doris Heritage Track Festival Mar 16, 2019
2019 PLU Open Mar 9, 2019
Ed Boitano Invitational Mar 2, 2019
2018 Ken Shannon Invitational May 4- 5, 2018
UBC Open Mar 30-31, 2018
2018 Doris Heritage Track Festival Mar 24, 2018
PLU Open 2018 Mar 10, 2018
Puget Sound Ed Boitano Invitational Mar 3, 2018
Mile (Indoor)
Top↑
Seattle Pacific Final Qualifier 2019 Feb 23, 2019
2018 UW Preview Jan 13, 2018
3000 Meters (Outdoor)
Top↑
Saint Martin's Jay Hammer Open Apr 13, 2019
Saint Martin's Jay Hammer Invitational Apr 14, 2018
3000 Meters (Indoor)
Top↑
GNAC Indoor Track & Field Championships Feb 15, 2019
WSU Cougar Indoor Feb 1- 2, 2019
GNAC Indoor Track and Field Championship Feb 16-17, 2018
2018 UW Open Feb 11, 2018
5000 Meters (Outdoor)
Top↑
GNAC Outdoor Track & Field Championships May 10, 2019
WWU Ralph Vernacchia Invitational Apr 27, 2019
Mike Fanelli Track Classic Mar 28-30, 2019
WWU Quad Team Meet Apr 6, 2018
Sacramento State Hornet Invitational Mar 16-17, 2018
5000 Meters (Indoor)
Top↑
GNAC Indoor Track & Field Championships Feb 15, 2019
WSU Cougar Indoor Feb 1- 2, 2019
10,000 Meters (Outdoor)
Top↑
2018 GNAC Outdoor Track and Field Championship May 11-12, 2018
2018 Ralph Vernacchia Track & Field Meet Apr 28, 2018
4 x 400 Relay (Outdoor)
Top↑
4th Annual Doris Heritage Track Festival Mar 16, 2019
2018 Doris Heritage Track Festival Mar 24, 2018
Puget Sound Ed Boitano Invitational Mar 3, 2018
Distance Medley Relay (Indoor)
Top↑
2018 UW Invitational Jan 26-27, 2018
7k
Top↑
CWU XC Invitational Sep 15, 2018
7.2k
Top↑
UW-SU Open Sep 1, 2017
8k
Top↑
2019 John Payne/Curtis XC Invitational Oct 5, 2019
2019 PLU Invitational Sep 21, 2019
2018 GNAC Cross Country Championships Nov 3, 2018
Inland Empire Challenge Oct 13, 2018
44th Charles Bowles Willamette Invitational Sep 29, 2018
2017 GNAC Cross Country Championships Oct 21, 2017
43rd Charles Bowles Willamette Invitational Sep 30, 2017
Sundodger Invitational (Open Division) Sep 16, 2017
10k
Top↑
46th Western Washington University Cross Country Classic Oct 12, 2019
45th Western Washington University Cross Country Classic Oct 20, 2018
NCAA Division II West Region Cross Country Championships Nov 4, 2017
44th Annual Western Washington University Cross Country Classic Oct 7, 2017
4.94 Mile
Top↑
2019 GNAC Cross Country Championships Oct 26, 2019
6.2 Mile
Top↑
NCAA Division II West Region Cross Country Championships Nov 17, 2018

2019 XC

2019 Outdoors

2019 Indoors

Mile
Seattle Pacific Final Qualifier 2019 February 23, 2019
3000 Meters
GNAC Indoor Track & Field Championships February 15, 2019
WSU Cougar Indoor February 1- 2, 2019
5000 Meters
GNAC Indoor Track & Field Championships February 15, 2019
WSU Cougar Indoor February 1- 2, 2019

2018 XC

2018 Outdoors

800 Meters
UBC Open March 30-31, 2018
Puget Sound Ed Boitano Invitational March 3, 2018
1500 Meters
2018 Ken Shannon Invitational May 4- 5, 2018
UBC Open March 30-31, 2018
2018 Doris Heritage Track Festival March 24, 2018
PLU Open 2018 March 10, 2018
Puget Sound Ed Boitano Invitational March 3, 2018
3000 Meters
Saint Martin's Jay Hammer Invitational April 14, 2018
5000 Meters
WWU Quad Team Meet April 6, 2018
Sacramento State Hornet Invitational March 16-17, 2018
10,000 Meters
2018 GNAC Outdoor Track and Field Championship May 11-12, 2018
2018 Ralph Vernacchia Track & Field Meet April 28, 2018
4 x 400 Relay
2018 Doris Heritage Track Festival March 24, 2018
Puget Sound Ed Boitano Invitational March 3, 2018

2018 Indoors

Mile
2018 UW Preview January 13, 2018
3000 Meters
GNAC Indoor Track and Field Championship February 16-17, 2018
2018 UW Open February 11, 2018
Distance Medley Relay
2018 UW Invitational January 26-27, 2018

2017 XC

7k (XC)
2018  
Sep 15, 2018
7.2k (XC)
2017  
Sep 1, 2017
8k (XC)
2019  
Sep 21, 2019
2018  
2017  
10k (XC)
2019  
2018  
2017  
4.94 Mile (XC)
2019  
6.2 Mile (XC)
2018  
800 Meters (Outdoors)
2019  
(Mar 2, 2019)
2018  
(Mar 30-31, 2018)
1500 Meters (Outdoors)
2019  
(Mar 9, 2019)
2018  
3000 Meters (Outdoors)
2019  
(Apr 13, 2019)
2018  
5000 Meters (Outdoors)
2019  
(Mar 28-30, 2019)
2018  
(Apr 6, 2018)
10,000 Meters (Outdoors)
2018  
Mile (Indoors)
2019  
2018  
(Jan 13, 2018)
3000 Meters (Indoors)
2019  
2018  
(Feb 11, 2018)
5000 Meters (Indoors)
2019