College Bests

800 1500
MILE 3000
5000 4K (XC)
5K (XC) 6K (XC)
3 MILE (XC)  

IC4A/ECAC Outdoor Track & Field Championships    May 14-16, 2021
5000 18:43.08 17th (F)
Atlantic 10 Outdoor Track & Field Championships    May 1- 2, 2021
5000 18:25.00 17th (F)
Quaker Invitational    Apr 17, 2021
800 2:26.55 6th (F)
1500 4:54.82 8th (F)
Temple Invitational    Apr 9-10, 2021
5000 DNS
Big Five Meet    Apr 3, 2021
1500 4:55.97 8th (F)
Penn Challenge    Mar 27, 2021
3000 10:46.48 8th (F)
Spider Patriot Cross Classic    Feb 20, 2021
5k 20:10.2 85th
Penn State National Open    Oct 18, 2019
6k 24:23.2 156th
Lehigh Paul Short Run (College)    Oct 5, 2019
6k 23:02.2 317th
Monmouth University XC Kick-Off    Sep 7, 2019
4k 16:04.3 23rd
Atlantic 10 Outdoor Track & Field Championships    May 4- 5, 2019
5000 18:10.11 22nd (F)
Carol & John Covert Classic    Apr 26, 2019
800 2:32.86 28th (F)
1500 5:05.32 22nd (F)
Widener Invitational    Apr 19-20, 2019
5000 18:20.03 2nd (F)
Rider Invitational 2019    Apr 13, 2019
1500 5:01.77 21st (F)
2019 Colonial Relays    Apr 4- 6, 2019
5000 18:13.04 35th (F)
Rider 5-Way    Mar 30, 2019
3000 10:41.47 2nd (F)
Atlantic 10 Indoor Track & Field Championships    Feb 23-24, 2019
3000 10:44.28 29th (F)
Fastrack National Invite    Feb 8, 2019
3000 10:36.40 12th (F)
2019 Frank Colden Invitational    Feb 2, 2019
3000 10:52.50 1st (F)
Penn 8-Team Select    Jan 19, 2019
3000 10:39.28 10th (F)
Angry Birds Challenge    Jan 12, 2019
800 2:33.90 15th (F)
Mile 5:31.05 15th (F)
Wagner College Invitational    Jan 4, 2019
3000 10:51.65 10th (F)
Fastrack Metro Season Opener    Dec 1, 2018
800 2:32.85 8th (F)
3000 11:14.85 7th (F)
Leopard Cross Country Invitational    Oct 13, 2018
6k 26:09.7 39th
Paul Short Open    Sep 29, 2018
6k 25:36.2 205th
Main Line Invitational    Sep 14, 2018
3M 20:28.7 56th
Monmouth University XC Kick-Off    Sep 1, 2018
4k 16:30.9 34th
Lehigh Games    Apr 28, 2018
800 2:31.79 30th (F)
1500 5:09.00 23rd (F)
Widener Invitational    Apr 20-21, 2018
800 2:33.33 55th (F)
1500 5:15.21 34th (F)
Rider Invitational 2018    Apr 14, 2018
1500 5:13.30 28th (F)
Rider 5-Way    Mar 31, 2018
3000 11:21.12 7th (F)
Fastrack Last Chance    Feb 24, 2018
Mile 5:36.99 15th (F)
2018 Frank Colden Invitational    Feb 3, 2018
Mile 5:47.27 20th (F)
MONMOUTH WINTER COLLEGIATE INVITATIONAL    Jan 26-27, 2018
Mile 5:46.88 9th (F)
Penn 8-Team Select    Jan 20, 2018
Mile 5:46.78 39th (F)
Lehigh Angry Birds Challenge    Jan 13, 2018
Mile 5:56.99 26th (F)
Wagner Invite    Jan 5, 2018
3000 11:59.07 40th (F)
Jack Pyrah Invitational    Dec 2, 2017
Mile 5:55.81 5th (F)
Rider/TCNJ/St. Joseph's/Penn    Sep 2, 2017
5k 00:00.0 69th
800 Meters (Outdoor)
Top↑
Quaker Invitational Apr 17, 2021
Carol & John Covert Classic Apr 26, 2019
Lehigh Games Apr 28, 2018
Widener Invitational Apr 20-21, 2018
800 Meters (Indoor)
Top↑
Angry Birds Challenge Jan 12, 2019
Fastrack Metro Season Opener Dec 1, 2018
1500 Meters (Outdoor)
Top↑
Quaker Invitational Apr 17, 2021
Big Five Meet Apr 3, 2021
Carol & John Covert Classic Apr 26, 2019
Rider Invitational 2019 Apr 13, 2019
Lehigh Games Apr 28, 2018
Widener Invitational Apr 20-21, 2018
Rider Invitational 2018 Apr 14, 2018
Mile (Indoor)
Top↑
Angry Birds Challenge Jan 12, 2019
Fastrack Last Chance Feb 24, 2018
2018 Frank Colden Invitational Feb 3, 2018
MONMOUTH WINTER COLLEGIATE INVITATIONAL Jan 26-27, 2018
Penn 8-Team Select Jan 20, 2018
Lehigh Angry Birds Challenge Jan 13, 2018
Jack Pyrah Invitational Dec 2, 2017
3000 Meters (Outdoor)
Top↑
Penn Challenge Mar 27, 2021
Rider 5-Way Mar 30, 2019
Rider 5-Way Mar 31, 2018
3000 Meters (Indoor)
Top↑
Atlantic 10 Indoor Track & Field Championships Feb 23-24, 2019
Fastrack National Invite Feb 8, 2019
2019 Frank Colden Invitational Feb 2, 2019
Penn 8-Team Select Jan 19, 2019
Wagner College Invitational Jan 4, 2019
Fastrack Metro Season Opener Dec 1, 2018
Wagner Invite Jan 5, 2018
5000 Meters (Outdoor)
Top↑
IC4A/ECAC Outdoor Track & Field Championships May 14-16, 2021
Atlantic 10 Outdoor Track & Field Championships May 1- 2, 2021
Philadelphia Metropolitan Collegiate Invitational Apr 24, 2021
DNS
Temple Invitational Apr 9-10, 2021
Atlantic 10 Outdoor Track & Field Championships May 4- 5, 2019
Widener Invitational Apr 19-20, 2019
2019 Colonial Relays Apr 4- 6, 2019
4k
Top↑
Monmouth University XC Kick-Off Sep 7, 2019
Monmouth University XC Kick-Off Sep 1, 2018
5k
Top↑
Atlantic 10 Cross Country Championships Mar 5, 2021
Spider Patriot Cross Classic Feb 20, 2021
George Mason Cross Country Invitational Sep 13, 2019
Rider/TCNJ/St. Joseph's/Penn Sep 2, 2017
6k
Top↑
Penn State National Open Oct 18, 2019
Lehigh Paul Short Run (College) Oct 5, 2019
2019 Delaware Cross Country Invitational Sep 28, 2019
Leopard Cross Country Invitational Oct 13, 2018
Paul Short Open Sep 29, 2018
3 Mile
Top↑
Main Line Invitational Sep 14, 2018

2021 Outdoors

2021 XC

2019 XC

2019 Outdoors

800 Meters
Carol & John Covert Classic April 26, 2019
1500 Meters
Carol & John Covert Classic April 26, 2019
Rider Invitational 2019 April 13, 2019
3000 Meters
Rider 5-Way March 30, 2019
5000 Meters
Atlantic 10 Outdoor Track & Field Championships May 4- 5, 2019
Widener Invitational April 19-20, 2019
2019 Colonial Relays April 4- 6, 2019

2019 Indoors

800 Meters
Angry Birds Challenge January 12, 2019
Mile
Angry Birds Challenge January 12, 2019
3000 Meters
Atlantic 10 Indoor Track & Field Championships February 23-24, 2019
Fastrack National Invite February 8, 2019
2019 Frank Colden Invitational February 2, 2019
Penn 8-Team Select January 19, 2019
Wagner College Invitational January 4, 2019

2018 Indoors

800 Meters
Fastrack Metro Season Opener December 1, 2018
Mile
Fastrack Last Chance February 24, 2018
2018 Frank Colden Invitational February 3, 2018
MONMOUTH WINTER COLLEGIATE INVITATIONAL January 26-27, 2018
Penn 8-Team Select January 20, 2018
Lehigh Angry Birds Challenge January 13, 2018
3000 Meters
Fastrack Metro Season Opener December 1, 2018
Wagner Invite January 5, 2018

2018 XC

4k
Monmouth University XC Kick-Off September 1, 2018
6k
Leopard Cross Country Invitational October 13, 2018
Paul Short Open September 29, 2018
3 Mile
Main Line Invitational September 14, 2018

2018 Outdoors

800 Meters
Lehigh Games April 28, 2018
Widener Invitational April 20-21, 2018
1500 Meters
Lehigh Games April 28, 2018
Widener Invitational April 20-21, 2018
Rider Invitational 2018 April 14, 2018
3000 Meters
Rider 5-Way March 31, 2018

2017 Indoors

Mile
Jack Pyrah Invitational December 2, 2017

2017 XC

5k
Rider/TCNJ/St. Joseph's/Penn September 2, 2017
800 Meters (Outdoors)
2021  
(Apr 17, 2021)
2019  
(Apr 26, 2019)
2018  
(Apr 28, 2018)
1500 Meters (Outdoors)
2021  
(Apr 17, 2021)
2019  
(Apr 13, 2019)
2018  
(Apr 28, 2018)
3000 Meters (Outdoors)
2021  
(Mar 27, 2021)
2019  
(Mar 30, 2019)
2018  
(Mar 31, 2018)
5000 Meters (Outdoors)
2021  
2019  
4k (XC)
2019  
2018  
5k (XC)
2021  
2019  
6k (XC)
2019  
2018  
Sep 29, 2018
3 Mile (XC)
2018  
Sep 14, 2018
800 Meters (Indoors)
2019  
(Jan 12, 2019)
2018  
(Dec 1, 2018)
Mile (Indoors)
2019  
(Jan 12, 2019)
2018  
(Feb 24, 2018)
2017  
(Dec 2, 2017)
3000 Meters (Indoors)
2019  
(Feb 8, 2019)
2018  
(Dec 1, 2018)