College Bests

800 1500
MILE 3000
5000 10,000
5K (XC) 6K (XC)
Atlantic 10 Outdoor Track & Field Championships    May 1- 2, 2021
10,000 37:52.68 11th (F)
Hopkins/Loyola Track & Field Invitational    Apr 16-17, 2021
1500 4:59.87 8th (F)
Raleigh Relays    Mar 25-27, 2021
10,000 DNF
Spider Patriot Cross Classic    Feb 20, 2021
5k 18:30.7 36th
Richmond's Winter Cross    Feb 5, 2021
5k 18:36.4 13th
Atlantic 10 Indoor Championships    Feb 29-Mar 1, 2020
5000 18:13.77 21st (F)
VMI Indoor Classic    Feb 14-15, 2020
3000 DNS
VMI Winter Relays    Feb 7- 8, 2020
5000 18:20.10 1st (F)
George Mason Patriot Games 2020    Jan 24-25, 2020
Mile 5:24.68 11th (F)
Maryland Terrapin Invitational    Jan 18, 2020
3000 10:47.28 8th (F)
Princeton Cross Country Invitational    Oct 19, 2019
6.17k 22:30.1 46th
Lehigh Paul Short Run (College)    Oct 5, 2019
6k 21:39.7 149th
Mount St. Mary's 5K Duals    Aug 30, 2019
5k 19:11.3 26th
Atlantic 10 Outdoor Track & Field Championships    May 4- 5, 2019
5000 17:47.05 19th (F)
2019 Morgan State Legacy Track & Field Meet    Apr 19-20, 2019
1500 4:58.82 11th (F)
Bison Outdoor Classic    Apr 13-14, 2019
5000 18:19.89 7th (F)
Towson Invitational 2019    Apr 6, 2019
5000 18:23.63 2nd (F)
2019 Navy Spring Meet    Mar 30, 2019
800 2:33.82 18th (F)
1500 4:56.18 11th (F)
Penn Challenge    Mar 23, 2019
3000 10:36.29 20th (F)
Atlantic 10 Indoor Track & Field Championships    Feb 23-24, 2019
3000 10:39.56 26th (F)
Winter Relays 2019    Feb 8- 9, 2019
Mile 5:22.44 17th (F)
George Mason Patriot Games    Jan 25-26, 2019
3000 10:55.10 10th (F)
Eastern Shore Cappy Anderson Invite    Dec 1, 2018
3000 11:05.65 9th (F)
Princeton Cross Country Invitational    Oct 12, 2018
6k 23:53.2 141st
Paul Short Open    Sep 29, 2018
6k 23:12.9 44th
Mount St. Mary's 5k Duals    Aug 31, 2018
5k 20:15.4 26th
Gallaudet University Invitational    Apr 21, 2018
1500 5:23.06 8th (F)
George Mason Spring Invitational    Apr 14, 2018
5000 19:05.32 11th (F)
2018 NAVY Men's Invitational    Mar 31, 2018
5000 18:59.47 5th (F)
Last Chance Meet    Feb 25, 2018
Mile 5:38.63 13th (F)
Sweetheart Multi-Mix Madness    Feb 8, 2018
Mile 5:38.86 18th (F)
Patriot Games    Jan 27, 2018
3000 11:16.08 10th (F)
Terrapin Invitational 2018    Jan 20, 2018
3000 11:40.32 28th (F)
Princeton XC Invitational    Oct 14, 2017
6k 25:16.0 153rd
George Mason Cross Country Invitational    Sep 30, 2017
6.04k 25:10.3 52nd
2017 William & Mary XC Invitational    Sep 15, 2017
5k 20:48.3 63rd
George Washington v. UMBC    Sep 1, 2017
5k 19:40.3 47th
George Washington v. Franklin Pierce    Sep 1, 2017
5k 19:40.3 47th
George Washington v. Navy    Sep 1, 2017
5k 19:40.3 47th
George Washington v. Maryland    Sep 1, 2017
5k 19:40.3 47th
American v. George Washington    Sep 1, 2017
5k 19:40.3 47th
Mount St. Mary's 5k Duals    Sep 1, 2017
5k 19:40.3 47th
800 Meters (Outdoor)
Top↑
2019 Navy Spring Meet Mar 30, 2019
1500 Meters (Outdoor)
Top↑
Hopkins/Loyola Track & Field Invitational Apr 16-17, 2021
2019 Morgan State Legacy Track & Field Meet Apr 19-20, 2019
2019 Navy Spring Meet Mar 30, 2019
Gallaudet University Invitational Apr 21, 2018
Mile (Indoor)
Top↑
George Mason Patriot Games 2020 Jan 24-25, 2020
Winter Relays 2019 Feb 8- 9, 2019
Last Chance Meet Feb 25, 2018
Sweetheart Multi-Mix Madness Feb 8, 2018
3000 Meters (Outdoor)
Top↑
Penn Challenge Mar 23, 2019
3000 Meters (Indoor)
Top↑
DNS
VMI Indoor Classic Feb 14-15, 2020
Maryland Terrapin Invitational Jan 18, 2020
Atlantic 10 Indoor Track & Field Championships Feb 23-24, 2019
George Mason Patriot Games Jan 25-26, 2019
Eastern Shore Cappy Anderson Invite Dec 1, 2018
Patriot Games Jan 27, 2018
Terrapin Invitational 2018 Jan 20, 2018
5000 Meters (Outdoor)
Top↑
George Mason University Spring Invitational 2021 Apr 11, 2021
Atlantic 10 Outdoor Track & Field Championships May 4- 5, 2019
Bison Outdoor Classic Apr 13-14, 2019
Towson Invitational 2019 Apr 6, 2019
George Mason Spring Invitational Apr 14, 2018
2018 NAVY Men's Invitational Mar 31, 2018
5000 Meters (Indoor)
Top↑
Atlantic 10 Indoor Championships Feb 29-Mar 1, 2020
VMI Winter Relays Feb 7- 8, 2020
10,000 Meters (Outdoor)
Top↑
Atlantic 10 Outdoor Track & Field Championships May 1- 2, 2021
DNF
Raleigh Relays Mar 25-27, 2021
5k
Top↑
Atlantic 10 Cross Country Championships Mar 5, 2021
Spider Patriot Cross Classic Feb 20, 2021
Richmond's Winter Cross Feb 5, 2021
Atlantic 10 Cross Country Championships Nov 2, 2019
George Mason Cross Country Invitational Sep 13, 2019
Mount St. Mary's 5K Duals Aug 30, 2019
Atlantic 10 Cross Country Championships Oct 27, 2018
Mount St. Mary's 5k Duals Aug 31, 2018
2017 William & Mary XC Invitational Sep 15, 2017
George Washington v. UMBC Sep 1, 2017
George Washington v. Franklin Pierce Sep 1, 2017
George Washington v. Navy Sep 1, 2017
George Washington v. Maryland Sep 1, 2017
American v. George Washington Sep 1, 2017
Mount St. Mary's 5k Duals Sep 1, 2017
6k
Top↑
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 15, 2019
Lehigh Paul Short Run (College) Oct 5, 2019
Princeton Cross Country Invitational Oct 12, 2018
Paul Short Open Sep 29, 2018
Princeton XC Invitational Oct 14, 2017
6.04k
Top↑
George Mason Cross Country Invitational Sep 30, 2017
6.17k
Top↑
Princeton Cross Country Invitational Oct 19, 2019

2021 Outdoors

2021 XC

2020 Indoors

Mile
George Mason Patriot Games 2020 January 24-25, 2020
3000 Meters
DNS
VMI Indoor Classic February 14-15, 2020
Maryland Terrapin Invitational January 18, 2020
5000 Meters
Atlantic 10 Indoor Championships February 29-March 1, 2020
VMI Winter Relays February 7- 8, 2020

2019 XC

2019 Outdoors

800 Meters
2019 Navy Spring Meet March 30, 2019
1500 Meters
2019 Morgan State Legacy Track & Field Meet April 19-20, 2019
2019 Navy Spring Meet March 30, 2019
3000 Meters
Penn Challenge March 23, 2019
5000 Meters
Atlantic 10 Outdoor Track & Field Championships May 4- 5, 2019
Bison Outdoor Classic April 13-14, 2019
Towson Invitational 2019 April 6, 2019

2019 Indoors

Mile
Winter Relays 2019 February 8- 9, 2019
3000 Meters
Atlantic 10 Indoor Track & Field Championships February 23-24, 2019
George Mason Patriot Games January 25-26, 2019

2018 Indoors

Mile
Last Chance Meet February 25, 2018
Sweetheart Multi-Mix Madness February 8, 2018
3000 Meters
Eastern Shore Cappy Anderson Invite December 1, 2018
Patriot Games January 27, 2018
Terrapin Invitational 2018 January 20, 2018

2018 XC

2018 Outdoors

2017 XC

800 Meters (Outdoors)
2019  
(Mar 30, 2019)
1500 Meters (Outdoors)
2021  
2019  
(Mar 30, 2019)
2018  
3000 Meters (Outdoors)
2019  
(Mar 23, 2019)
5000 Meters (Outdoors)
2021  
2019  
2018  
(Mar 31, 2018)
10,000 Meters (Outdoors)
2021  
5k (XC)
2021  
2019  
Aug 30, 2019
2018  
2017  
Sep 1, 2017
6k (XC)
2019  
2018  
Sep 29, 2018
2017  
Oct 14, 2017
6.04k (XC)
2017  
6.17k (XC)
2019  
Mile (Indoors)
2020  
(Jan 24-25, 2020)
2019  
(Feb 8- 9, 2019)
2018  
(Feb 25, 2018)
3000 Meters (Indoors)
2020  
2019  
2018  
5000 Meters (Indoors)
2020  
(Feb 29-Mar 1, 2020)