College Bests

800 1000
1500 MILE
3000 5000
6K (XC) 8K (XC)
10K (XC) 5 MILE (XC)
ACC Cross Country Championships    Oct 28, 2022
8k 24:20.9 66th
Panorama Farms XC23 Invitational    Oct 15, 2022
8k 24:22.6 59th
Virginia Tech Alumni Invitational    Sep 16, 2022
8k 25:45.5 22nd
Virginia Tech Invitational    Sep 2, 2022
6k 18:50.8 6th
ACC Outdoor Track & Field Championships    May 12-14, 2022
1500 3:45.75 8th (F)
1500 3:47.42 12th (P)
2022 Liberty Twilight Qualifier    May 4, 2022
1500 3:45.67 7th (F)
Virginia Grand Prix    May 1, 2022
800 1:51.28 3rd (F)
Virginia Challenge    Apr 22-23, 2022
800 1:50.87 16th (F)
1500 3:47.64 28th (F)
Tennessee Relays    Apr 7- 9, 2022
800 1:57.05 18th (F)
4x1500 15:52.88 1st (F)
Raleigh Relays    Mar 24-26, 2022
1500 3:52.03 117th (F)
Virginia Tech Challenge    Feb 18-19, 2022
Mile 4:08.92 2nd (F)
4x400 3:15.76 3rd (F)
2022 Darius Dixon Memorial Invitational    Feb 11-12, 2022
800 1:52.49 19th (F)
Mile DNF
Doc Hale VT Elite    Feb 4- 5, 2022
800 1:51.64 3rd (F)
4x400 3:17.76 8th (F)
Hokie Open    Nov 5, 2021
6k DNF
ACC Cross Country Championships    Oct 29, 2021
8k 25:31.9 94th
Joe Piane Invitational    Oct 1, 2021
5M 26:16.7 164th
Virginia Tech Alumni Invitational    Sep 10, 2021
8k 25:05.0 6th
Virginia Tech Invitational    Sep 1, 2021
6k 19:08.2 4th
ACC Outdoor Track & Field Championships    May 13-15, 2021
800 1:53.53 17th (P)
Liberty Twilight Qualifier 2021    May 5, 2021
800 1:52.78 5th (F)
Virginia Grand Prix    May 1, 2021
Mile 4:11.75 28th (F)
Raleigh Relays    Mar 25-27, 2021
5000 15:13.92 108th (F)
ACC Indoor Track & Field Championships    Feb 25-27, 2021
Mile 4:17.84 27th (P)
DMR 9:41.87 1st (F)
Virginia Tech Challenge    Feb 19-20, 2021
1000 2:24.27 3rd (F)
Tiger Paw Invite    Feb 12-13, 2021
800 1:55.81 20th (F)
Mile 4:07.20 8th (F)
Doc Hale Virginia Tech Elite    Feb 5- 6, 2021
800 1:51.79 7th (F)
4x400 3:24.26 5th (F)
Panorama Farms Invitational    Oct 16, 2020
8k 25:46.3 35th
Virginia Tech Invitational    Sep 25, 2020
8k 26:38.3 33rd
Virginia Tech Challenge    Feb 21-22, 2020
800 1:52.88 1st (F)
Iowa State Classic    Feb 14-15, 2020
800 DNF
Mile 4:16.28 44th (F)
Camel City Invitational    Feb 7- 8, 2020
800 1:58.24 25th (F)
Hokie Invitational    Jan 24-25, 2020
800 1:53.75 7th (F)
Mile 4:11.25 9th (F)
Hokie Open    Nov 8, 2019
6k 18:52.8 3rd
ACC Cross Country Championships    Nov 1, 2019
8k 26:07.0 83rd
Virginia Tech Alumni Invitational    Sep 20, 2019
8k 25:42.7 17th
Virginia Tech Invitational    Sep 6, 2019
6k 19:37.0 23rd
ACC Championships    May 9-11, 2019
800 1:53.96 18th (P)
2019 Twilight Qualifier    May 1, 2019
800 1:51.40 7th (F)
Duke Invitational    Apr 19-20, 2019
800 1:52.52 10th (F)
Tennessee Relays    Apr 11, 2019
800 1:52.08 13th (F)
4x800 7:35.94 3rd (F)
Raleigh Relays    Mar 29-30, 2019
1500 3:52.04 34th (F)
ACC Indoor Track & Field Championships    Feb 21-23, 2019
Mile 4:22.44 33rd (P)
3000 8:49.33 43rd (F)
Virginia Tech Challenge    Feb 15-16, 2019
1000 2:27.43 2nd (F)
DMR 9:54.31 1st (F)
Iowa State Classic    Feb 8- 9, 2019
800 1:52.79 32nd (F)
4x400 DNF
Doc Hale VT Elite    Feb 1- 2, 2019
800 1:54.41 7th (F)
4x400 DNF
Hokie Invitational    Jan 18-19, 2019
Mile 4:13.67 15th (F)
4x400 3:19.58 3rd (F)
Virginia Tech Invitational    Jan 11-12, 2019
1000 2:30.08 5th (F)
Hokie Open    Nov 2, 2018
6k 19:40.9 10th
ACC Championships    Oct 26, 2018
8k 25:44.8 102nd
Penn State Nationals Open    Oct 12, 2018
8.369k 27:34.5 182nd
Paul Short Gold    Sep 29, 2018
8k 26:20.3 213th
Virginia Tech Alumni Invitational    Sep 14, 2018
7.6k 25:18.4 18th
Virginia Tech Invitational    Aug 31, 2018
6k 19:32.9 21st
ACC Outdoor Championships    May 10-12, 2018
800 1:53.20 19th (P)
1500 3:58.77 27th (P)
National Relay Championships    Apr 27-28, 2018
1500 4:21.13 35th (F)
DMR 9:40.86 4th (F)
Duke Invitational    Apr 20-21, 2018
800 DNF
1500 3:58.20 22nd (F)
Tennessee Relays    Apr 12, 2018
800 1:55.07 21st (F)
DMR 10:03.74 6th (F)
Raleigh Relays    Mar 30-31, 2018
1500 3:58.74 90th (F)
Roanoke Tune Up    Feb 16, 2018
800 1:55.00 2nd (F)
Music City Challenge    Feb 9-10, 2018
800 DNF
4x400 DNS
4x400 3:17.97 11th (F)
Camel City Invitational    Feb 2- 3, 2018
800 1:57.09 16th (F)
Liberty Kickoff 2018    Jan 26-27, 2018
1000 2:31.00 21st (F)
Keydet Invitational    Jan 19-20, 2018
800 1:59.33 12th (F)
800 Meters (Outdoor)
Top↑
Virginia Grand Prix May 1, 2022
Virginia Challenge Apr 22-23, 2022
Tennessee Relays Apr 7- 9, 2022
ACC Outdoor Track & Field Championships May 13-15, 2021
Liberty Twilight Qualifier 2021 May 5, 2021
ACC Championships May 9-11, 2019
2019 Twilight Qualifier May 1, 2019
Duke Invitational Apr 19-20, 2019
Tennessee Relays Apr 11, 2019
ACC Outdoor Championships May 10-12, 2018
DNF
Duke Invitational Apr 20-21, 2018
Tennessee Relays Apr 12, 2018
800 Meters (Indoor)
Top↑
2022 Darius Dixon Memorial Invitational Feb 11-12, 2022
Doc Hale VT Elite Feb 4- 5, 2022
Tiger Paw Invite Feb 12-13, 2021
Doc Hale Virginia Tech Elite Feb 5- 6, 2021
Virginia Tech Challenge Feb 21-22, 2020
DNF
Iowa State Classic Feb 14-15, 2020
Camel City Invitational Feb 7- 8, 2020
Hokie Invitational Jan 24-25, 2020
Iowa State Classic Feb 8- 9, 2019
Doc Hale VT Elite Feb 1- 2, 2019
Roanoke Tune Up Feb 16, 2018
DNF
Music City Challenge Feb 9-10, 2018
Camel City Invitational Feb 2- 3, 2018
Keydet Invitational Jan 19-20, 2018
1000 Meters (Indoor)
Top↑
Virginia Tech Challenge Feb 19-20, 2021
Virginia Tech Challenge Feb 15-16, 2019
Virginia Tech Invitational Jan 11-12, 2019
Liberty Kickoff 2018 Jan 26-27, 2018
1500 Meters (Outdoor)
Top↑
ACC Outdoor Track & Field Championships May 12-14, 2022
ACC Outdoor Track & Field Championships May 12-14, 2022
2022 Liberty Twilight Qualifier May 4, 2022
Virginia Challenge Apr 22-23, 2022
Raleigh Relays Mar 24-26, 2022
Raleigh Relays Mar 29-30, 2019
ACC Outdoor Championships May 10-12, 2018
National Relay Championships Apr 27-28, 2018
Duke Invitational Apr 20-21, 2018
Raleigh Relays Mar 30-31, 2018
Mile (Outdoor)
Top↑
Virginia Grand Prix May 1, 2021
Mile (Indoor)
Top↑
Virginia Tech Challenge Feb 18-19, 2022
DNF
2022 Darius Dixon Memorial Invitational Feb 11-12, 2022
ACC Indoor Track & Field Championships Feb 25-27, 2021
Tiger Paw Invite Feb 12-13, 2021
Iowa State Classic Feb 14-15, 2020
Hokie Invitational Jan 24-25, 2020
ACC Indoor Track & Field Championships Feb 21-23, 2019
Hokie Invitational Jan 18-19, 2019
3000 Meters (Indoor)
Top↑
ACC Indoor Track & Field Championships Feb 21-23, 2019
5000 Meters (Outdoor)
Top↑
Raleigh Relays Mar 25-27, 2021
4 x 400 Relay (Indoor)
Top↑
Virginia Tech Challenge Feb 18-19, 2022
Doc Hale VT Elite Feb 4- 5, 2022
Doc Hale Virginia Tech Elite Feb 5- 6, 2021
DNF
Iowa State Classic Feb 8- 9, 2019
DNF
Doc Hale VT Elite Feb 1- 2, 2019
Hokie Invitational Jan 18-19, 2019
DNS
Music City Challenge Feb 9-10, 2018
Music City Challenge Feb 9-10, 2018
4 x 800 Relay (Outdoor)
Top↑
Tennessee Relays Apr 11, 2019
4 x 1500 Relay (Outdoor)
Top↑
Tennessee Relays Apr 7- 9, 2022
Distance Medley Relay (Outdoor)
Top↑
National Relay Championships Apr 27-28, 2018
Tennessee Relays Apr 12, 2018
Distance Medley Relay (Indoor)
Top↑
ACC Indoor Track & Field Championships Feb 25-27, 2021
Virginia Tech Challenge Feb 15-16, 2019
6k
Top↑
Virginia Tech Invitational Sep 2, 2022
DNF
Hokie Open Nov 5, 2021
Virginia Tech Invitational Sep 1, 2021
Hokie Open Nov 8, 2019
Virginia Tech Invitational Sep 6, 2019
Hokie Open Nov 2, 2018
Virginia Tech Invitational Aug 31, 2018
7.6k
Top↑
Virginia Tech Alumni Invitational Sep 14, 2018
8k
Top↑
ACC Cross Country Championships Oct 28, 2022
Panorama Farms XC23 Invitational Oct 15, 2022
Virginia Tech Alumni Invitational Sep 16, 2022
ACC Cross Country Championships Oct 29, 2021
Virginia Tech Alumni Invitational Sep 10, 2021
Panorama Farms Invitational Oct 16, 2020
Virginia Tech Invitational Sep 25, 2020
ACC Cross Country Championships Nov 1, 2019
Virginia Tech Alumni Invitational Sep 20, 2019
ACC Championships Oct 26, 2018
Paul Short Gold Sep 29, 2018
8.369k
Top↑
Penn State Nationals Open Oct 12, 2018
10k
Top↑
NCAA Division I Southeast Region Cross Country Championships Nov 11, 2022
NCAA Division I Southeast Region Cross Country Championships Nov 12, 2021
5 Mile
Top↑
Joe Piane Invitational Oct 1, 2021

2022 XC

2022 Outdoors

800 Meters
Virginia Grand Prix May 1, 2022
Virginia Challenge April 22-23, 2022
Tennessee Relays April 7- 9, 2022
1500 Meters
ACC Outdoor Track & Field Championships May 12-14, 2022
ACC Outdoor Track & Field Championships May 12-14, 2022
2022 Liberty Twilight Qualifier May 4, 2022
Virginia Challenge April 22-23, 2022
Raleigh Relays March 24-26, 2022
4 x 1500 Relay
Tennessee Relays April 7- 9, 2022

2022 Indoors

800 Meters
2022 Darius Dixon Memorial Invitational February 11-12, 2022
Doc Hale VT Elite February 4- 5, 2022
Mile
Virginia Tech Challenge February 18-19, 2022
DNF
2022 Darius Dixon Memorial Invitational February 11-12, 2022
4 x 400 Relay
Virginia Tech Challenge February 18-19, 2022
Doc Hale VT Elite February 4- 5, 2022

2021 XC

2021 Outdoors

800 Meters
ACC Outdoor Track & Field Championships May 13-15, 2021
Liberty Twilight Qualifier 2021 May 5, 2021
Mile
Virginia Grand Prix May 1, 2021
5000 Meters
Raleigh Relays March 25-27, 2021

2021 Indoors

800 Meters
Tiger Paw Invite February 12-13, 2021
Doc Hale Virginia Tech Elite February 5- 6, 2021
1000 Meters
Virginia Tech Challenge February 19-20, 2021
Mile
ACC Indoor Track & Field Championships February 25-27, 2021
Tiger Paw Invite February 12-13, 2021
4 x 400 Relay
Doc Hale Virginia Tech Elite February 5- 6, 2021
Distance Medley Relay
ACC Indoor Track & Field Championships February 25-27, 2021

2020 XC

2020 Indoors

800 Meters
Virginia Tech Challenge February 21-22, 2020
DNF
Iowa State Classic February 14-15, 2020
Camel City Invitational February 7- 8, 2020
Hokie Invitational January 24-25, 2020
Mile
Iowa State Classic February 14-15, 2020
Hokie Invitational January 24-25, 2020

2019 XC

6k
Hokie Open November 8, 2019
Virginia Tech Invitational September 6, 2019
8k
ACC Cross Country Championships November 1, 2019
Virginia Tech Alumni Invitational September 20, 2019

2019 Outdoors

800 Meters
ACC Championships May 9-11, 2019
2019 Twilight Qualifier May 1, 2019
Duke Invitational April 19-20, 2019
Tennessee Relays April 11, 2019
1500 Meters
Raleigh Relays March 29-30, 2019
4 x 800 Relay
Tennessee Relays April 11, 2019

2019 Indoors

800 Meters
Iowa State Classic February 8- 9, 2019
Doc Hale VT Elite February 1- 2, 2019
1000 Meters
Virginia Tech Challenge February 15-16, 2019
Virginia Tech Invitational January 11-12, 2019
Mile
ACC Indoor Track & Field Championships February 21-23, 2019
Hokie Invitational January 18-19, 2019
3000 Meters
ACC Indoor Track & Field Championships February 21-23, 2019
4 x 400 Relay
DNF
Iowa State Classic February 8- 9, 2019
DNF
Doc Hale VT Elite February 1- 2, 2019
Hokie Invitational January 18-19, 2019
Distance Medley Relay
Virginia Tech Challenge February 15-16, 2019

2018 XC

6k
Hokie Open November 2, 2018
Virginia Tech Invitational August 31, 2018
7.6k
Virginia Tech Alumni Invitational September 14, 2018
8k
ACC Championships October 26, 2018
Paul Short Gold September 29, 2018
8.369k
Penn State Nationals Open October 12, 2018

2018 Outdoors

800 Meters
ACC Outdoor Championships May 10-12, 2018
DNF
Duke Invitational April 20-21, 2018
Tennessee Relays April 12, 2018
1500 Meters
ACC Outdoor Championships May 10-12, 2018
National Relay Championships April 27-28, 2018
Duke Invitational April 20-21, 2018
Raleigh Relays March 30-31, 2018
Distance Medley Relay
National Relay Championships April 27-28, 2018
Tennessee Relays April 12, 2018

2018 Indoors

800 Meters
Roanoke Tune Up February 16, 2018
DNF
Music City Challenge February 9-10, 2018
Camel City Invitational February 2- 3, 2018
Keydet Invitational January 19-20, 2018
1000 Meters
Liberty Kickoff 2018 January 26-27, 2018
4 x 400 Relay
DNS
Music City Challenge February 9-10, 2018
Music City Challenge February 9-10, 2018
6k (XC)
2022  
2021  
2019  
Nov 8, 2019
2018  
Aug 31, 2018
7.6k (XC)
2018  
8k (XC)
2022  
2021  
2020  
Oct 16, 2020
2019  
2018  
Oct 26, 2018
8.369k (XC)
2018  
Oct 12, 2018
10k (XC)
2022  
2021  
5 Mile (XC)
2021  
Oct 1, 2021
800 Meters (Outdoors)
2022  
(Apr 22-23, 2022)
2021  
2019  
(May 1, 2019)
2018  
(May 10-12, 2018)
1500 Meters (Outdoors)
2022  
2019  
(Mar 29-30, 2019)
2018  
(Apr 20-21, 2018)
Mile (Outdoors)
2021  
(May 1, 2021)
5000 Meters (Outdoors)
2021  
(Mar 25-27, 2021)
800 Meters (Indoors)
2022  
(Feb 4- 5, 2022)
2021  
(Feb 5- 6, 2021)
2020  
(Feb 21-22, 2020)
2019  
(Feb 8- 9, 2019)
2018  
(Feb 16, 2018)
1000 Meters (Indoors)
2021  
(Feb 19-20, 2021)
2019  
(Feb 15-16, 2019)
2018  
(Jan 26-27, 2018)
Mile (Indoors)
2022  
(Feb 18-19, 2022)
2021  
(Feb 12-13, 2021)
2020  
(Jan 24-25, 2020)
2019  
(Jan 18-19, 2019)
3000 Meters (Indoors)
2019