College Bests

800 1500
MILE 3000
5000 10,000
5K (XC) 6K (XC)
8K (XC)  

Empire 8 Outdoor Track & Field Championships    May 6- 7, 2022
10,000 37:24.95 15th (F)
University of Rochester Alumni Invitational    Apr 30, 2022
1500 4:41.77 46th (F)
St. John Fisher Cardinal Classic    Apr 22-23, 2022
800 2:25.70 22nd (F)
1500 4:38.25 28th (F)
4x400 3:56.04 9th (F)
2022 Messiah Multi/Invitational    Apr 7- 9, 2022
5000 17:21.42 29th (F)
Geneseo Early Season Invitational    Apr 1- 2, 2022
10,000 36:23.76 20th (F)
Empire 8 Indoor Track & Field Championships    Feb 25-26, 2022
5000 17:17.74 18th (F)
Nazareth Conference Tune-Up    Feb 18, 2022
Mile 4:59.44 37th (F)
RIT February Friday Invitational    Feb 11, 2022
3000 10:09.18 28th (F)
RIT January Friday Meet    Jan 28, 2022
800 2:30.02 10th (F)
5000 17:17.21 18th (F)
4x400 4:05.06 10th (F)
Highlander Invitational    Jan 22, 2022
3000 10:08.75 31st (F)
4x800 9:10.83 7th (F)
Utica Holiday Classic    Dec 11-12, 2021
Mile 5:22.67 25th (F)
Houghton December Classic    Dec 3, 2021
5000 17:59.45 21st (F)
SUNY Geneseo Mike Woods Invitational    Oct 2, 2021
8k 29:31.4 265th
Behrend Invitational    Sep 17, 2021
4.98M 31:21.9 11th
2021 Highlander XC Short Course    Sep 1, 2021
5k 18:27.2 38th
Empire 8 Outdoor Track & Field Championships    May 7- 8, 2021
10,000 35:52.18 8th (F)
St. John Fisher Cardinal Classic    Apr 23, 2021
10,000 37:24.53 9th (F)
University at Buffalo Invitational    Apr 17, 2021
1500 4:53.09 32nd (F)
Empire 8 Cross Country Championships    Apr 9, 2021
6k 21:56.2 38th
Fisher-Rodenbeck XC Invite    Mar 26, 2021
6k 23:43.0 35th
Empire 8 Indoor Track & Field Championships    Mar 19-20, 2021
3000 10:17.95 21st (F)
Highlander Invitational    Mar 13, 2021
3000 10:47.03 11th (F)
Nazareth Mini Invite    Mar 6, 2021
5000 19:15.98 15th (F)
Coastal Carolina Invitational    Mar 13-14, 2020
10,000 38:07.36 8th (F)
Empire 8 Indoor Track & Field Championships    Feb 28-29, 2020
5000 17:05.06 14th (F)
Conference Tune-Up Invitational    Feb 21, 2020
800 2:19.76 45th (F)
RIT February Invitational    Feb 14, 2020
3000 9:58.49 10th (F)
RIT Early February Invitational    Jan 31, 2020
Mile 5:10.33 12th (F)
3000 9:59.64 25th (F)
Golden Eagle Invite    Jan 25, 2020
Mile 5:11.06 21st (F)
DMR 12:00.98 6th (F)
RIT Tiger Invitational    Jan 18, 2020
5000 17:24.52 3rd (F)
Houghton December Classic    Dec 13, 2019
5000 17:34.42 15th (F)
Empire 8 Cross Country Championships    Nov 2, 2019
8k 28:44.7 23rd
Highlander Invitational    Oct 5, 2019
8k 28:13.2 53rd
Geneseo 39th Mike Woods Invitational    Sep 28, 2019
8k 29:43.2 165th
Behrend Invitational    Sep 13, 2019
4.98M 30:23.5 23rd
Fisher - Rodenbeck XC Invite    Aug 30, 2019
6k 23:12.5 60th
Empire 8 Outdoor Track & Field Championships    May 3- 4, 2019
10,000 35:28.92 9th (F)
St. John Fisher Cardinal Classic    Apr 26-27, 2019
800 2:24.00 28th (F)
1500 4:49.49 48th (F)
2019 Messiah Multi/Invitational    Apr 11-13, 2019
5000 17:12.78 11th (F)
2019 Messiah Multi/Invitational    Apr 9-11, 2019
5000 17:12.78 11th (F)
Muhlenberg Invitational    Apr 6, 2019
800 2:22.80 29th (F)
1500 4:33.67 24th (F)
Geneseo Early Season Invitational    Mar 29-30, 2019
10,000 36:39.96 6th (F)
Cal U Early Bird    Mar 23, 2019
1500 4:47.10 36th (F)
Alan Connie Shamrock Invite    Mar 14-16, 2019
3000 10:18.55 32nd (F)
5000 18:02.53 52nd (F)
Empire 8 Championships    Feb 22-23, 2019
5000 17:21.93 16th (F)
Ithaca College Bomber Invitational    Feb 2- 3, 2019
Mile 5:12.47 51st (F)
Brockport Multi and Invitational    Jan 25-26, 2019
3000 10:18.61 15th (F)
5000 17:39.86 16th (F)
Highlander Invitational    Jan 18, 2019
3000 10:24.95 44th (F)
DMR 12:01.02 2nd (F)
Houghton December Classic    Dec 7, 2018
3000 10:28.63 17th (F)
5000 16:54.26 3rd (F)
2018 Empire 8 XC Championships    Oct 27, 2018
8k 34:57.3 52nd
Alfred vs RIT Dual    Oct 19, 2018
5k 18:36.0 20th
Highlander Invitational    Oct 6, 2018
8k 31:42.4 92nd
Geneseo 38th Mike Woods Invitational    Sep 29, 2018
8k 31:29.2 242nd
Behrend Invitational    Sep 14, 2018
4.98M 32:26.5 56th
Jericho Hill Preseason Showdown    Sep 8, 2018
6k 23:20.1 38th
Houghton Short Course Twilight    Aug 31, 2018
5k 19:18.9 65th
800 Meters (Outdoor)
Top↑
St. John Fisher Cardinal Classic Apr 22-23, 2022
St. John Fisher Cardinal Classic Apr 26-27, 2019
Muhlenberg Invitational Apr 6, 2019
800 Meters (Indoor)
Top↑
RIT January Friday Meet Jan 28, 2022
Conference Tune-Up Invitational Feb 21, 2020
1500 Meters (Outdoor)
Top↑
University of Rochester Alumni Invitational Apr 30, 2022
St. John Fisher Cardinal Classic Apr 22-23, 2022
University at Buffalo Invitational Apr 17, 2021
St. John Fisher Cardinal Classic Apr 26-27, 2019
Muhlenberg Invitational Apr 6, 2019
Cal U Early Bird Mar 23, 2019
Mile (Indoor)
Top↑
Nazareth Conference Tune-Up Feb 18, 2022
Utica Holiday Classic Dec 11-12, 2021
RIT Early February Invitational Jan 31, 2020
Golden Eagle Invite Jan 25, 2020
Ithaca College Bomber Invitational Feb 2- 3, 2019
3000 Meters (Outdoor)
Top↑
Alan Connie Shamrock Invite Mar 14-16, 2019
3000 Meters (Indoor)
Top↑
RIT February Friday Invitational Feb 11, 2022
Highlander Invitational Jan 22, 2022
Empire 8 Indoor Track & Field Championships Mar 19-20, 2021
Highlander Invitational Mar 13, 2021
RIT February Invitational Feb 14, 2020
RIT Early February Invitational Jan 31, 2020
Brockport Multi and Invitational Jan 25-26, 2019
Highlander Invitational Jan 18, 2019
Houghton December Classic Dec 7, 2018
5000 Meters (Outdoor)
Top↑
2022 Messiah Multi/Invitational Apr 7- 9, 2022
2019 Messiah Multi/Invitational Apr 11-13, 2019
2019 Messiah Multi/Invitational Apr 9-11, 2019
Alan Connie Shamrock Invite Mar 14-16, 2019
5000 Meters (Indoor)
Top↑
Empire 8 Indoor Track & Field Championships Feb 25-26, 2022
RIT January Friday Meet Jan 28, 2022
Houghton December Classic Dec 3, 2021
Nazareth Mini Invite Mar 6, 2021
Empire 8 Indoor Track & Field Championships Feb 28-29, 2020
RIT Tiger Invitational Jan 18, 2020
Houghton December Classic Dec 13, 2019
Empire 8 Championships Feb 22-23, 2019
Brockport Multi and Invitational Jan 25-26, 2019
Houghton December Classic Dec 7, 2018
10,000 Meters (Outdoor)
Top↑
Empire 8 Outdoor Track & Field Championships May 6- 7, 2022
Geneseo Early Season Invitational Apr 1- 2, 2022
Empire 8 Outdoor Track & Field Championships May 7- 8, 2021
St. John Fisher Cardinal Classic Apr 23, 2021
Coastal Carolina Invitational Mar 13-14, 2020
Empire 8 Outdoor Track & Field Championships May 3- 4, 2019
Geneseo Early Season Invitational Mar 29-30, 2019
4 x 400 Relay (Outdoor)
Top↑
St. John Fisher Cardinal Classic Apr 22-23, 2022
4 x 400 Relay (Indoor)
Top↑
RIT January Friday Meet Jan 28, 2022
4 x 800 Relay (Indoor)
Top↑
Highlander Invitational Jan 22, 2022
Distance Medley Relay (Indoor)
Top↑
Golden Eagle Invite Jan 25, 2020
Highlander Invitational Jan 18, 2019
5k
Top↑
2021 Highlander XC Short Course Sep 1, 2021
Alfred vs RIT Dual Oct 19, 2018
Houghton Short Course Twilight Aug 31, 2018
6k
Top↑
Fisher - Rodenbeck Early Season Invite Sep 3, 2021
Empire 8 Cross Country Championships Apr 9, 2021
Fisher-Rodenbeck XC Invite Mar 26, 2021
Fisher - Rodenbeck XC Invite Aug 30, 2019
Jericho Hill Preseason Showdown Sep 8, 2018
8k
Top↑
2021 Empire 8 Cross Country Championships Oct 30, 2021
Highlander Cross Country Invitational Oct 9, 2021
SUNY Geneseo Mike Woods Invitational Oct 2, 2021
NCAA Division III Atlantic Region Cross Country Championships Nov 16, 2019
Empire 8 Cross Country Championships Nov 2, 2019
28th Annual Ronald C. Hoffmann Invitational Oct 12, 2019
Highlander Invitational Oct 5, 2019
Geneseo 39th Mike Woods Invitational Sep 28, 2019
2018 Empire 8 XC Championships Oct 27, 2018
Highlander Invitational Oct 6, 2018
Geneseo 38th Mike Woods Invitational Sep 29, 2018
4.98 Mile
Top↑
Behrend Invitational Sep 17, 2021
Behrend Invitational Sep 13, 2019
Behrend Invitational Sep 14, 2018

2022 Outdoors

2022 Indoors

800 Meters
RIT January Friday Meet January 28, 2022
Mile
Nazareth Conference Tune-Up February 18, 2022
3000 Meters
RIT February Friday Invitational February 11, 2022
Highlander Invitational January 22, 2022
5000 Meters
Empire 8 Indoor Track & Field Championships February 25-26, 2022
RIT January Friday Meet January 28, 2022
4 x 400 Relay
RIT January Friday Meet January 28, 2022
4 x 800 Relay
Highlander Invitational January 22, 2022

2021 Indoors

Mile
Utica Holiday Classic December 11-12, 2021
3000 Meters
Empire 8 Indoor Track & Field Championships March 19-20, 2021
Highlander Invitational March 13, 2021
5000 Meters
Houghton December Classic December 3, 2021
Nazareth Mini Invite March 6, 2021

2021 XC

2021 Outdoors

2020 Outdoors

10,000 Meters
Coastal Carolina Invitational March 13-14, 2020

2020 Indoors

800 Meters
Conference Tune-Up Invitational February 21, 2020
Mile
RIT Early February Invitational January 31, 2020
Golden Eagle Invite January 25, 2020
3000 Meters
RIT February Invitational February 14, 2020
RIT Early February Invitational January 31, 2020
5000 Meters
Empire 8 Indoor Track & Field Championships February 28-29, 2020
RIT Tiger Invitational January 18, 2020
Distance Medley Relay
Golden Eagle Invite January 25, 2020

2019 Indoors

Mile
Ithaca College Bomber Invitational February 2- 3, 2019
3000 Meters
Brockport Multi and Invitational January 25-26, 2019
Highlander Invitational January 18, 2019
5000 Meters
Houghton December Classic December 13, 2019
Empire 8 Championships February 22-23, 2019
Brockport Multi and Invitational January 25-26, 2019
Distance Medley Relay
Highlander Invitational January 18, 2019

2019 XC

2019 Outdoors

2018 Indoors

3000 Meters
Houghton December Classic December 7, 2018
5000 Meters
Houghton December Classic December 7, 2018

2018 XC

800 Meters (Outdoors)
2022  
(Apr 22-23, 2022)
2019  
(Apr 6, 2019)
1500 Meters (Outdoors)
2022  
(Apr 22-23, 2022)
2021  
2019  
(Apr 6, 2019)
3000 Meters (Outdoors)
2019  
(Mar 14-16, 2019)
5000 Meters (Outdoors)
2022  
(Apr 7- 9, 2022)
2019  
(Apr 11-13, 2019)
10,000 Meters (Outdoors)
2022  
(Apr 1- 2, 2022)
2021  
2020  
(Mar 13-14, 2020)
2019  
800 Meters (Indoors)
2022  
(Jan 28, 2022)
2020  
Mile (Indoors)
2022  
(Feb 18, 2022)
2021  
(Dec 11-12, 2021)
2020  
2019  
3000 Meters (Indoors)
2022  
(Jan 22, 2022)
2021  
2020  
(Feb 14, 2020)
2019  
(Jan 25-26, 2019)
2018  
(Dec 7, 2018)
5000 Meters (Indoors)
2022  
(Jan 28, 2022)
2021  
(Dec 3, 2021)
2020  
2019  
(Feb 22-23, 2019)
2018  
(Dec 7, 2018)
5k (XC)
2021  
2018  
Oct 19, 2018
6k (XC)
2021  
2019  
2018  
8k (XC)
2021  
2019  
Oct 5, 2019
2018  
4.98 Mile (XC)
2021  
Sep 17, 2021
2019  
Sep 13, 2019
2018  
Sep 14, 2018