College Bests

800 1500
MILE 3000
5000 10,000
7K (XC) 8K (XC)
10K (XC) 4 MILE (XC)
Emory Thrills in the Hills 2024    Mar 22-23, 2024
3000 9:09.05 1st (F)
4x800 8:28.94 5th (F)
2024 Falcon Classic & Multi    Mar 15-16, 2024
5000 15:56.50 28th (F)
2023 Gulf South Conference Championship    May 4- 6, 2023
10,000 32:50.51 10th (F)
Georgia Tech Invitational    Apr 21-22, 2023
5000 15:32.02 61st (F)
Flames Invitational    Apr 7- 8, 2023
5000 15:02.65 36th (F)
Emory Thrills in the Hills 2023    Mar 24-25, 2023
1500 4:04.30 8th (F)
4x800 8:13.59 6th (F)
2023 Falcon Classic & Multi    Mar 17-18, 2023
10,000 31:50.99 2nd (F)
Victor Ice Breaker Duals 2023    Mar 4, 2023
1500 4:09.57 17th (F)
Gulf South Indoor Track & Field Championships    Feb 14-15, 2023
3000 8:39.55 15th (F)
5000 16:17.13 18th (F)
USA Jaguar Invitational    Feb 5, 2023
3000 8:54.38 14th (F)
2023 KMS Invitational    Jan 22, 2023
3000 8:40.44 3rd (F)
Emory Crossplex Showdown 2023    Jan 15, 2023
5000 15:14.53 2nd (F)
GSC Cross Country Championships    Nov 5, 2022
8k 26:28.2 47th
Louisville Classic    Oct 1, 2022
8k 25:50.6 121st
Montevallo Falcon Classic    Sep 16, 2022
8k 25:36.9 11th
UNA Invitational    Sep 10, 2022
8k 25:49.6 7th
2022 Gulf South Conference Championships    May 5- 7, 2022
1500 4:15.47 17th (F)
5000 15:48.55 15th (F)
Georgia Tech Invitational    Apr 22-23, 2022
5000 16:02.93 72nd (F)
Victor Ice Breaker Duals 2022    Mar 5, 2022
1500 4:01.83 3rd (F)
3000S DNF
2022 Gulf South Indoor Track & Field Championships    Feb 15-16, 2022
Mile 4:20.13 15th (F)
5000 15:08.98 12th (F)
2022 Buccaneer Indoor Track and Field Invitational    Feb 3- 5, 2022
800 2:02.10 13th (F)
5000 15:28.05 5th (F)
2022 KMS Invitational    Jan 23, 2022
Mile 4:29.56 8th (F)
Gulf South XC Championships    Oct 23, 2021
8k 25:04.0 21st
UAH Chargers XC Invite    Oct 9, 2021
8k 25:30.8 79th
Montevallo Falcon Classic    Sep 17, 2021
8k 26:24.3 2nd
Gulf South Outdoor Track & Field Championships    Apr 29-May 1, 2021
10,000 DNF
Flames Invitational    Apr 9-10, 2021
5000 15:10.09 39th (F)
UAB Spring Invitational    Apr 2- 3, 2021
1500 4:06.87 17th (F)
2021 Falcon Classic & Multi Invite    Mar 19-20, 2021
1500 4:11.56 23rd (F)
10,000 32:52.87 4th (F)
KMS Open    Jan 31, 2021
Mile 4:23.17 7th (F)
UAB Blazer Invitational    Jan 15, 2021
3000 8:41.92 4th (F)
Blazer Classic    Oct 16, 2020
8k 25:15.3 23rd
John Doc Anderson Invite    Sep 26, 2020
8k 26:52.1 10th
Victor Ice Breaker Duals    Mar 7, 2020
1500 4:10.47 6th (F)
Gulf South Indoor Track & Field Championships    Feb 18-19, 2020
Mile 4:26.60 13th (F)
3000 9:06.29 15th (F)
DMR 10:31.16 5th (F)
Buccaneer Track & Field Invitational 2020    Jan 31-Feb 1, 2020
Mile 4:32.17 11th (F)
DMR 10:30.48 2nd (F)
Samford Indoor Clash 2020    Jan 17-18, 2020
3000 9:08.32 5th (F)
UTC Twilight Cross Country Meet    Sep 13, 2019
7k 22:28.5 19th
Montevallo Falcon Classic    Sep 7, 2019
8k 26:31.8 38th
800 Meters (Indoor)
Top↑
2022 Buccaneer Indoor Track and Field Invitational Feb 3- 5, 2022
1500 Meters (Outdoor)
Top↑
Emory Thrills in the Hills 2023 Mar 24-25, 2023
Victor Ice Breaker Duals 2023 Mar 4, 2023
2022 Gulf South Conference Championships May 5- 7, 2022
Victor Ice Breaker Duals 2022 Mar 5, 2022
UAB Spring Invitational Apr 2- 3, 2021
2021 Falcon Classic & Multi Invite Mar 19-20, 2021
Victor Ice Breaker Duals Mar 7, 2020
Mile (Indoor)
Top↑
2022 Gulf South Indoor Track & Field Championships Feb 15-16, 2022
2022 KMS Invitational Jan 23, 2022
KMS Open Jan 31, 2021
Gulf South Indoor Track & Field Championships Feb 18-19, 2020
Buccaneer Track & Field Invitational 2020 Jan 31-Feb 1, 2020
3000 Meters (Outdoor)
Top↑
Emory Thrills in the Hills 2024 Mar 22-23, 2024
3000 Meters (Indoor)
Top↑
Gulf South Indoor Track & Field Championships Feb 14-15, 2023
USA Jaguar Invitational Feb 5, 2023
2023 KMS Invitational Jan 22, 2023
UAB Blazer Invitational Jan 15, 2021
Gulf South Indoor Track & Field Championships Feb 18-19, 2020
Samford Indoor Clash 2020 Jan 17-18, 2020
5000 Meters (Outdoor)
Top↑
2024 Falcon Classic & Multi Mar 15-16, 2024
Georgia Tech Invitational Apr 21-22, 2023
Flames Invitational Apr 7- 8, 2023
2022 Gulf South Conference Championships May 5- 7, 2022
Georgia Tech Invitational Apr 22-23, 2022
Flames Invitational Apr 9-10, 2021
5000 Meters (Indoor)
Top↑
Gulf South Indoor Track & Field Championships Feb 14-15, 2023
Emory Crossplex Showdown 2023 Jan 15, 2023
2022 Gulf South Indoor Track & Field Championships Feb 15-16, 2022
2022 Buccaneer Indoor Track and Field Invitational Feb 3- 5, 2022
10,000 Meters (Outdoor)
Top↑
2023 Gulf South Conference Championship May 4- 6, 2023
2023 Falcon Classic & Multi Mar 17-18, 2023
DNF
Gulf South Outdoor Track & Field Championships Apr 29-May 1, 2021
2021 Falcon Classic & Multi Invite Mar 19-20, 2021
3000 Steeplechase (Outdoor)
Top↑
DNF
Victor Ice Breaker Duals 2022 Mar 5, 2022
4 x 800 Relay (Outdoor)
Top↑
Emory Thrills in the Hills 2024 Mar 22-23, 2024
Emory Thrills in the Hills 2023 Mar 24-25, 2023
Distance Medley Relay (Indoor)
Top↑
Gulf South Indoor Track & Field Championships Feb 18-19, 2020
Buccaneer Track & Field Invitational 2020 Jan 31-Feb 1, 2020
7k
Top↑
UTC Twilight Cross Country Meet Sep 13, 2019
8k
Top↑
GSC Cross Country Championships Nov 5, 2022
Louisville Classic Oct 1, 2022
Montevallo Falcon Classic Sep 16, 2022
UNA Invitational Sep 10, 2022
Gulf South XC Championships Oct 23, 2021
UAH Chargers XC Invite Oct 9, 2021
Montevallo Falcon Classic Sep 17, 2021
Gulf South Conference XC Championships 2020 Oct 31, 2020
Blazer Classic Oct 16, 2020
John Doc Anderson Invite Sep 26, 2020
Montevallo Falcon Classic Sep 7, 2019
10k
Top↑
NCAA Division II South Region Cross Country Championships Nov 19, 2022
NCAA Division II South Region Cross Country Championships Nov 6, 2021
4 Mile
Top↑
City Auto MEMPHIS TWILIGHT XC CLASSIC Sep 4, 2021

2024 Outdoors

3000 Meters
Emory Thrills in the Hills 2024 March 22-23, 2024
5000 Meters
2024 Falcon Classic & Multi March 15-16, 2024
4 x 800 Relay
Emory Thrills in the Hills 2024 March 22-23, 2024

2023 Outdoors

1500 Meters
Emory Thrills in the Hills 2023 March 24-25, 2023
Victor Ice Breaker Duals 2023 March 4, 2023
5000 Meters
Georgia Tech Invitational April 21-22, 2023
Flames Invitational April 7- 8, 2023
10,000 Meters
2023 Gulf South Conference Championship May 4- 6, 2023
2023 Falcon Classic & Multi March 17-18, 2023
4 x 800 Relay
Emory Thrills in the Hills 2023 March 24-25, 2023

2023 Indoors

2022 XC

2022 Outdoors

2022 Indoors

2021 XC

2021 Outdoors

1500 Meters
UAB Spring Invitational April 2- 3, 2021
2021 Falcon Classic & Multi Invite March 19-20, 2021
5000 Meters
Flames Invitational April 9-10, 2021
10,000 Meters
DNF
Gulf South Outdoor Track & Field Championships April 29-May 1, 2021
2021 Falcon Classic & Multi Invite March 19-20, 2021

2021 Indoors

Mile
KMS Open January 31, 2021
3000 Meters
UAB Blazer Invitational January 15, 2021

2020 XC

2020 Outdoors

1500 Meters
Victor Ice Breaker Duals March 7, 2020

2020 Indoors

Mile
Gulf South Indoor Track & Field Championships February 18-19, 2020
Buccaneer Track & Field Invitational 2020 January 31-February 1, 2020
3000 Meters
Gulf South Indoor Track & Field Championships February 18-19, 2020
Samford Indoor Clash 2020 January 17-18, 2020
Distance Medley Relay
Gulf South Indoor Track & Field Championships February 18-19, 2020
Buccaneer Track & Field Invitational 2020 January 31-February 1, 2020

2019 XC

1500 Meters (Outdoors)
2023  
(Mar 24-25, 2023)
2022  
2021  
(Apr 2- 3, 2021)
2020  
(Mar 7, 2020)
3000 Meters (Outdoors)
2024  
(Mar 22-23, 2024)
5000 Meters (Outdoors)
2024  
(Mar 15-16, 2024)
2023  
(Apr 7- 8, 2023)
2022  
2021  
(Apr 9-10, 2021)
10,000 Meters (Outdoors)
2023  
(Mar 17-18, 2023)
2021  
(Mar 19-20, 2021)
800 Meters (Indoors)
2022  
Mile (Indoors)
2022  
2021  
(Jan 31, 2021)
2020  
3000 Meters (Indoors)
2023  
2021  
(Jan 15, 2021)
2020  
5000 Meters (Indoors)
2023  
(Jan 15, 2023)
2022  
7k (XC)
2019  
8k (XC)
2022  
Sep 16, 2022
2021  
Oct 23, 2021
2020  
Oct 16, 2020
2019  
10k (XC)
2022  
2021  
4 Mile (XC)
2021