College Bests

1500 MILE
3000 3200
5000 10,000
5K (XC) 6K (XC)
8K (XC) 3 MILE (XC)
Widener Final Qualifier    May 14-15, 2023
5000 16:25.17 75th (F)
ODAC Outdoor Track & Field Championships    Apr 30-May 1, 2023
10,000 33:43.00 13th (F)
4600 15:30.64 20th (F)
Dennis Craddock Coaches Classic    Apr 14-15, 2023
5000 16:23.52 37th (F)
North River Meet    Apr 8, 2023
1500 4:26.50 7th (F)
5000 16:43.68 3rd (F)
Doc Jopson Track & Field Invitational    Mar 25, 2023
10,000 34:48.64 5th (F)
Washington & Lee Carnival    Mar 17-18, 2023
10,000 34:05.11 4th (F)
ODAC Indoor Track & Field Championships    Feb 25-26, 2023
3000 9:28.80 18th (F)
5000 15:53.04 15th (F)
6th Annual Larry Sharpe Memorial Indoor Invitational    Feb 18, 2023
3000 9:38.46 5th (F)
DMR 10:49.81 2nd (F)
Joe LaRocco Invitational    Feb 11, 2023
3000 DNS
5000 16:19.48 3rd (F)
Finn Pincus Invitational    Jan 20-21, 2023
Mile 4:39.81 11th (F)
3000 9:19.06 25th (F)
5000 16:25.38 10th (F)
Kaye & JJ Smith Invitational    Jan 15, 2023
Mile 4:41.92 8th (F)
3000 9:24.79 8th (F)
ODAC Cross Country Championships    Oct 29, 2022
8k 26:44.8 17th
Roanoke XC Invitational    Oct 14, 2022
8k 26:01.2 13th
Golden Acorn Invitational    Oct 7, 2022
6k 19:24.5 2nd
The CNU XC Regional Preview    Sep 16, 2022
8k 27:18.2 64th
ODAC Outdoor Track & Field Championships    Apr 29-30, 2022
5000 15:58.10 15th (F)
10,000 32:09.75 2nd (F)
Bridgewater vs. Eastern Mennonite Dual Meet    Apr 22, 2022
1500 4:14.91 5th (F)
3200 10:15.55 4th (F)
Dennis Craddock Coaches Classic    Apr 15-16, 2022
5000 15:58.67 6th (F)
EMU Track & Field Classic    Apr 1, 2022
1500 4:27.63 7th (F)
5000 16:26.60 3rd (F)
4x400 3:33.84 1st (F)
Washington & Lee Carnival    Mar 18-19, 2022
10,000 34:04.28 13th (F)
ODAC Indoor Track & Field Championships    Feb 26-27, 2022
Mile 4:36.35 10th (F)
3000 9:20.97 18th (F)
5000 15:44.96 5th (F)
Roanoke Invitational Challenge    Feb 12, 2022
Mile 4:38.72 16th (F)
3000 9:20.93 12th (F)
Winter Relays    Jan 28-29, 2022
5000 16:00.19 16th (F)
Finn Pincus Invitational    Jan 21-22, 2022
Mile 4:40.96 9th (F)
3000 9:41.83 8th (F)
5000 16:18.24 3rd (F)
Kaye & JJ Smith Invitational    Jan 9, 2022
Mile 4:43.37 2nd (F)
3000 9:30.72 5th (F)
Bast-Cregger Invitational    Dec 3- 4, 2021
Mile 4:46.74 11th (F)
5000 16:17.92 10th (F)
ODAC Cross Country Championships    Oct 30, 2021
8k 28:08.6 24th
The CNU XC Invitational    Sep 18, 2021
8k 27:42.8 10th
ODAC Outdoor Track & Field Championships    Apr 30-May 2, 2021
5000 17:32.17 23rd (F)
10,000 36:54.69 21st (F)
W&L Spring Term Kick-Off    Apr 24, 2021
Mile 4:56.92 17th (F)
3000 9:46.28 7th (F)
Wildcat Track Festival    Apr 10, 2021
1500 4:36.15 20th (F)
5000 16:29.22 3rd (F)
EMU Invitational    Apr 2, 2021
1500 4:43.79 10th (F)
5000 17:14.68 3rd (F)
Dr. Jack M. Toms Alumni Invitational    Mar 26-27, 2021
1500 4:32.42 42nd (F)
5000 16:29.74 19th (F)
North River Track and Field Meet    Mar 6, 2021
10,000 37:34.44 3rd (F)
Finn Pincus Invitational    Feb 20, 2021
Mile 5:12.03 9th (F)
3000 10:27.72 16th (F)
ODAC Indoor Track & Field Championships    Feb 29-Mar 1, 2020
5000 17:46.31 22nd (F)
4th Annual Larry Sharpe Memorial T&F    Feb 16, 2020
Mile 5:00.11 7th (F)
3000 9:52.00 6th (F)
Roanoke Invitational Challenge    Feb 1, 2020
3000 10:16.80 17th (F)
5000 17:11.07 6th (F)
Finn Pincus Invitational    Jan 24-25, 2020
Mile 4:57.68 49th (F)
3000 9:51.36 24th (F)
Kaye & JJ Smith Invitational    Jan 12, 2020
3000 10:08.41 15th (F)
2019 Bast-Cregger Invitational    Dec 6- 7, 2019
Mile 4:58.75 12th (F)
The CNU XC Invitational    Oct 12, 2019
8k 29:08.2 19th
Cedarville Friendship Invitational    Sep 14, 2019
8k 27:38.2 39th
Eagle Cross Country Challenge    Aug 30, 2019
3M 17:20.7 12th
1500 Meters (Outdoor)
Top↑
North River Meet Apr 8, 2023
Bridgewater vs. Eastern Mennonite Dual Meet Apr 22, 2022
EMU Track & Field Classic Apr 1, 2022
Wildcat Track Festival Apr 10, 2021
EMU Invitational Apr 2, 2021
Dr. Jack M. Toms Alumni Invitational Mar 26-27, 2021
Mile (Outdoor)
Top↑
W&L Spring Term Kick-Off Apr 24, 2021
Mile (Indoor)
Top↑
Finn Pincus Invitational Jan 20-21, 2023
Kaye & JJ Smith Invitational Jan 15, 2023
ODAC Indoor Track & Field Championships Feb 26-27, 2022
Roanoke Invitational Challenge Feb 12, 2022
Finn Pincus Invitational Jan 21-22, 2022
Kaye & JJ Smith Invitational Jan 9, 2022
Bast-Cregger Invitational Dec 3- 4, 2021
Finn Pincus Invitational Feb 20, 2021
4th Annual Larry Sharpe Memorial T&F Feb 16, 2020
Finn Pincus Invitational Jan 24-25, 2020
2019 Bast-Cregger Invitational Dec 6- 7, 2019
3000 Meters (Outdoor)
Top↑
W&L Spring Term Kick-Off Apr 24, 2021
3000 Meters (Indoor)
Top↑
ODAC Indoor Track & Field Championships Feb 25-26, 2023
6th Annual Larry Sharpe Memorial Indoor Invitational Feb 18, 2023
DNS
Joe LaRocco Invitational Feb 11, 2023
Finn Pincus Invitational Jan 20-21, 2023
Kaye & JJ Smith Invitational Jan 15, 2023
ODAC Indoor Track & Field Championships Feb 26-27, 2022
Roanoke Invitational Challenge Feb 12, 2022
Finn Pincus Invitational Jan 21-22, 2022
Kaye & JJ Smith Invitational Jan 9, 2022
Finn Pincus Invitational Feb 20, 2021
4th Annual Larry Sharpe Memorial T&F Feb 16, 2020
Roanoke Invitational Challenge Feb 1, 2020
Finn Pincus Invitational Jan 24-25, 2020
Kaye & JJ Smith Invitational Jan 12, 2020
3200 Meters (Outdoor)
Top↑
Bridgewater vs. Eastern Mennonite Dual Meet Apr 22, 2022
5000 Meters (Outdoor)
Top↑
Widener Final Qualifier May 14-15, 2023
Dennis Craddock Coaches Classic Apr 14-15, 2023
North River Meet Apr 8, 2023
ODAC Outdoor Track & Field Championships Apr 29-30, 2022
Dennis Craddock Coaches Classic Apr 15-16, 2022
EMU Track & Field Classic Apr 1, 2022
ODAC Outdoor Track & Field Championships Apr 30-May 2, 2021
Wildcat Track Festival Apr 10, 2021
EMU Invitational Apr 2, 2021
Dr. Jack M. Toms Alumni Invitational Mar 26-27, 2021
5000 Meters (Indoor)
Top↑
ODAC Indoor Track & Field Championships Feb 25-26, 2023
Joe LaRocco Invitational Feb 11, 2023
Finn Pincus Invitational Jan 20-21, 2023
ODAC Indoor Track & Field Championships Feb 26-27, 2022
Winter Relays Jan 28-29, 2022
Finn Pincus Invitational Jan 21-22, 2022
Bast-Cregger Invitational Dec 3- 4, 2021
ODAC Indoor Track & Field Championships Feb 29-Mar 1, 2020
Roanoke Invitational Challenge Feb 1, 2020
10,000 Meters (Outdoor)
Top↑
ODAC Outdoor Track & Field Championships Apr 30-May 1, 2023
Doc Jopson Track & Field Invitational Mar 25, 2023
Washington & Lee Carnival Mar 17-18, 2023
ODAC Outdoor Track & Field Championships Apr 29-30, 2022
Washington & Lee Carnival Mar 18-19, 2022
ODAC Outdoor Track & Field Championships Apr 30-May 2, 2021
North River Track and Field Meet Mar 6, 2021
4 x 400 Relay (Outdoor)
Top↑
EMU Track & Field Classic Apr 1, 2022
Distance Medley Relay (Indoor)
Top↑
6th Annual Larry Sharpe Memorial Indoor Invitational Feb 18, 2023
4600 Meters (Outdoor)
Top↑
ODAC Outdoor Track & Field Championships Apr 30-May 1, 2023
5k
Top↑
EMU Mennonite Heritage Cross Country Invitational Sep 2, 2022
Eastern Mennonite Cross Country Invitational Sep 3, 2021
EMU Mennonite Heritage Cross Country Invitational Sep 6, 2019
6k
Top↑
Golden Acorn Invitational Oct 7, 2022
12th Annual Hornet Harrier Invitational & Commonwealth Challenge Sep 25, 2021
HORNET HARRIER / COMMONWEALTH CHALLENGE Sep 28, 2019
8k
Top↑
NCAA Division III South Region Cross Country Championships Nov 12, 2022
ODAC Cross Country Championships Oct 29, 2022
Roanoke XC Invitational Oct 14, 2022
Hornet Harrier Invitational & Commonwealth Challenge Sep 24, 2022
The CNU XC Regional Preview Sep 16, 2022
NCAA Division III South Region Cross Country Championships Nov 13, 2021
ODAC Cross Country Championships Oct 30, 2021
Bridgewater Cross Country Invitational/ODAC Preview Meet Oct 2, 2021
The CNU XC Invitational Sep 18, 2021
NCAA Division III South/Southeast Region Cross Country Championships Nov 16, 2019
2019 ODAC Cross Country Championships Nov 2, 2019
The CNU XC Invitational Oct 12, 2019
Cedarville Friendship Invitational Sep 14, 2019
3 Mile
Top↑
Eagle Cross Country Challenge Aug 30, 2019

2023 Outdoors

1500 Meters
North River Meet April 8, 2023
5000 Meters
Widener Final Qualifier May 14-15, 2023
Dennis Craddock Coaches Classic April 14-15, 2023
North River Meet April 8, 2023
10,000 Meters
ODAC Outdoor Track & Field Championships April 30-May 1, 2023
Doc Jopson Track & Field Invitational March 25, 2023
Washington & Lee Carnival March 17-18, 2023
4600 Meters
ODAC Outdoor Track & Field Championships April 30-May 1, 2023

2023 Indoors

2022 XC

2022 Outdoors

2022 Indoors

2021 Indoors

Mile
Bast-Cregger Invitational December 3- 4, 2021
Finn Pincus Invitational February 20, 2021
3000 Meters
Finn Pincus Invitational February 20, 2021
5000 Meters
Bast-Cregger Invitational December 3- 4, 2021

2021 XC

2021 Outdoors

2020 Indoors

2019 Indoors

Mile
2019 Bast-Cregger Invitational December 6- 7, 2019

2019 XC

1500 Meters (Outdoors)
2023  
(Apr 8, 2023)
2022  
2021  
Mile (Outdoors)
2021  
(Apr 24, 2021)
3000 Meters (Outdoors)
2021  
(Apr 24, 2021)
3200 Meters (Outdoors)
2022  
5000 Meters (Outdoors)
2023  
(Apr 14-15, 2023)
2022  
2021  
(Apr 10, 2021)
10,000 Meters (Outdoors)
2023  
2022  
2021  
4600 Meters (Outdoors)
2023  
Mile (Indoors)
2023  
(Jan 20-21, 2023)
2022  
2021  
(Dec 3- 4, 2021)
2020  
(Jan 24-25, 2020)
2019  
(Dec 6- 7, 2019)
3000 Meters (Indoors)
2023  
(Jan 20-21, 2023)
2022  
2021  
(Feb 20, 2021)
2020  
(Jan 24-25, 2020)
5000 Meters (Indoors)
2023  
2022  
2021  
(Dec 3- 4, 2021)
2020  
5k (XC)
2022  
2021  
2019  
6k (XC)
2022  
Oct 7, 2022
2021  
2019  
8k (XC)
2022  
Oct 14, 2022
2021  
2019  
3 Mile (XC)
2019