College Bests

1500 MILE
3000 5000
3000S 8K (XC)
10K (XC) 4 MILE (XC)
GLVC Track and Field Championships    May 5- 7, 2022
3000S 9:47.94 9th (F)
Rock Chalk Classic    Apr 30, 2022
1500 4:15.23 25th (F)
Un. of Central Missouri Mule Relays    Apr 15, 2022
3000S 9:42.17 8th (F)
14th Annual David Suenram/Gorilla Classic    Apr 9, 2022
1500 4:05.46 7th (F)
4x400 3:26.66 8th (F)
Southwest Baptist Invitational    Apr 1- 2, 2022
3000S 9:46.72 4th (F)
4x400 3:42.98 9th (F)
Miner Invitational    Mar 26, 2022
1500 4:09.82 8th (F)
GLVC Indoor Track & Field Championships    Feb 25-26, 2022
Mile 4:29.50 20th (F)
Arkansas Qualifier    Feb 18, 2022
Mile 4:22.34 23rd (F)
2022 Ichabod Invite    Feb 12, 2022
Mile 4:27.94 27th (F)
2022 Bearcat Invite    Feb 4- 5, 2022
3000 8:59.15 39th (F)
Wendy's / Pittsburg State Invitational    Jan 29, 2022
5000 15:59.34 24th (F)
Crimson & Gold Invitational    Dec 4, 2021
Mile 4:31.43 17th (F)
GLVC XC Championships    Oct 23, 2021
8k 26:23.8 73rd
Chile Pepper XC Festival    Oct 1, 2021
8k 26:47.4 20th
Missouri Southern Stampede    Sep 18, 2021
8k 27:37.3 123rd
SBU XC Invite    Sep 4, 2021
4M 21:28.0 35th
GLVC Outdoor Championships    May 6- 8, 2021
3000S 10:17.35 18th (F)
Pittsburg State University Tune-Up    Apr 24, 2021
3000S 10:23.96 15th (F)
UCM Mule Relays    Apr 16, 2021
5000 15:51.68 24th (F)
13th Annual David Suenram Gorilla Classic    Apr 10, 2021
3000S 10:12.15 3rd (F)
SBU Invite    Apr 2- 3, 2021
1500 4:13.07 30th (F)
5000 15:57.13 20th (F)
Missouri S&T Miner Invitational    Mar 27, 2021
1500 4:16.48 14th (F)
2021 Ichabod Invite    Feb 13, 2021
Mile 4:43.70 41st (F)
3000 9:06.39 29th (F)
2021 Washburn Open    Jan 29, 2021
5000 16:28.26 26th (F)
UCM Invite    Jan 22, 2021
Mile 4:42.41 11th (F)
GLVC XC Championships    Oct 24, 2020
8k 27:11.2 53rd
GLVC West Divisionsal    Oct 9, 2020
8k 27:56.8 17th
GLVC Pod 4 Tri Invite    Sep 25, 2020
8k 27:34.4 10th
MSSU Lion Open & Multi    Feb 7- 8, 2020
5000 16:49.41 13th (F)
UCM Invite    Jan 24, 2020
3000 9:28.90 8th (F)
Arkansas Invitational    Jan 17, 2020
Mile 4:46.76 37th (F)
Crimson & Gold Invitational    Dec 7, 2019
Mile 4:39.46 23rd (F)
2019 GLVC Cross Country Championships    Oct 26, 2019
8k 28:00.0 80th
2019 FHSU Tiger Open    Oct 12, 2019
8k 26:43.8 64th
Louisville Classic    Oct 5, 2019
8k 27:02.3 323rd
Southern Stampede    Sep 21, 2019
8k 28:02.0 151st
SBU XC Invite    Sep 7, 2019
6.4k 21:37.2 37th
1500 Meters (Outdoor)
Top↑
Rock Chalk Classic Apr 30, 2022
14th Annual David Suenram/Gorilla Classic Apr 9, 2022
Miner Invitational Mar 26, 2022
SBU Invite Apr 2- 3, 2021
Missouri S&T Miner Invitational Mar 27, 2021
Mile (Indoor)
Top↑
GLVC Indoor Track & Field Championships Feb 25-26, 2022
Arkansas Qualifier Feb 18, 2022
2022 Ichabod Invite Feb 12, 2022
Crimson & Gold Invitational Dec 4, 2021
2021 Ichabod Invite Feb 13, 2021
UCM Invite Jan 22, 2021
Arkansas Invitational Jan 17, 2020
Crimson & Gold Invitational Dec 7, 2019
3000 Meters (Indoor)
Top↑
2022 Bearcat Invite Feb 4- 5, 2022
2021 Ichabod Invite Feb 13, 2021
UCM Invite Jan 24, 2020
5000 Meters (Outdoor)
Top↑
UCM Mule Relays Apr 16, 2021
SBU Invite Apr 2- 3, 2021
5000 Meters (Indoor)
Top↑
Wendy's / Pittsburg State Invitational Jan 29, 2022
2021 Washburn Open Jan 29, 2021
MSSU Lion Open & Multi Feb 7- 8, 2020
3000 Steeplechase (Outdoor)
Top↑
GLVC Track and Field Championships May 5- 7, 2022
Un. of Central Missouri Mule Relays Apr 15, 2022
Southwest Baptist Invitational Apr 1- 2, 2022
GLVC Outdoor Championships May 6- 8, 2021
Pittsburg State University Tune-Up Apr 24, 2021
13th Annual David Suenram Gorilla Classic Apr 10, 2021
4 x 400 Relay (Outdoor)
Top↑
14th Annual David Suenram/Gorilla Classic Apr 9, 2022
Southwest Baptist Invitational Apr 1- 2, 2022
6.4k
Top↑
SBU XC Invite Sep 7, 2019
8k
Top↑
GLVC XC Championships Oct 23, 2021
Chile Pepper XC Festival Oct 1, 2021
Missouri Southern Stampede Sep 18, 2021
GLVC XC Championships Oct 24, 2020
GLVC West Divisionsal Oct 9, 2020
GLVC Pod 4 Tri Invite Sep 25, 2020
2019 GLVC Cross Country Championships Oct 26, 2019
2019 FHSU Tiger Open Oct 12, 2019
Louisville Classic Oct 5, 2019
Southern Stampede Sep 21, 2019
10k
Top↑
NCAA Division II Midwest Region Cross Country Championships Nov 6, 2021
4 Mile
Top↑
SBU XC Invite Sep 4, 2021

2022 Outdoors

2022 Indoors

Mile
GLVC Indoor Track & Field Championships February 25-26, 2022
Arkansas Qualifier February 18, 2022
2022 Ichabod Invite February 12, 2022
3000 Meters
2022 Bearcat Invite February 4- 5, 2022
5000 Meters
Wendy's / Pittsburg State Invitational January 29, 2022

2021 Indoors

Mile
Crimson & Gold Invitational December 4, 2021
2021 Ichabod Invite February 13, 2021
UCM Invite January 22, 2021
3000 Meters
2021 Ichabod Invite February 13, 2021
5000 Meters
2021 Washburn Open January 29, 2021

2021 XC

2021 Outdoors

1500 Meters
SBU Invite April 2- 3, 2021
Missouri S&T Miner Invitational March 27, 2021
5000 Meters
UCM Mule Relays April 16, 2021
SBU Invite April 2- 3, 2021
3000 Steeplechase
GLVC Outdoor Championships May 6- 8, 2021
Pittsburg State University Tune-Up April 24, 2021
13th Annual David Suenram Gorilla Classic April 10, 2021

2020 XC

8k
GLVC XC Championships October 24, 2020
GLVC West Divisionsal October 9, 2020
GLVC Pod 4 Tri Invite September 25, 2020

2020 Indoors

Mile
Arkansas Invitational January 17, 2020
3000 Meters
UCM Invite January 24, 2020
5000 Meters
MSSU Lion Open & Multi February 7- 8, 2020

2019 Indoors

Mile
Crimson & Gold Invitational December 7, 2019

2019 XC

6.4k
SBU XC Invite September 7, 2019
8k
2019 GLVC Cross Country Championships October 26, 2019
2019 FHSU Tiger Open October 12, 2019
Louisville Classic October 5, 2019
Southern Stampede September 21, 2019
1500 Meters (Outdoors)
2022  
2021  
(Apr 2- 3, 2021)
5000 Meters (Outdoors)
2021  
(Apr 16, 2021)
3000 Steeplechase (Outdoors)
2022  
2021  
Mile (Indoors)
2022  
(Feb 18, 2022)
2021  
(Dec 4, 2021)
2020  
(Jan 17, 2020)
2019  
(Dec 7, 2019)
3000 Meters (Indoors)
2022  
(Feb 4- 5, 2022)
2021  
(Feb 13, 2021)
2020  
(Jan 24, 2020)
5000 Meters (Indoors)
2022  
2021  
(Jan 29, 2021)
2020  
(Feb 7- 8, 2020)
6.4k (XC)
2019  
Sep 7, 2019
8k (XC)
2021  
Oct 23, 2021
2020  
Oct 24, 2020
2019  
Oct 12, 2019
10k (XC)
2021  
4 Mile (XC)
2021  
Sep 4, 2021