College Bests

200 400
800 1500
MILE 4K (XC)
5K (XC) 6K (XC)
American Rivers Conference Championships    Feb 24-25, 2023
400 1:05.61 16th (F)
Darren Young Classic    Feb 11, 2023
400 1:07.58 11th (F)
Griak Invitational    Sep 23, 2022
6k 27:35.5 279th
American Rivers Conference Championships    May 12-14, 2022
800 2:16.94 2nd (F)
800 2:21.04 2nd (P)
4x400 4:03.91 6th (F)
USD Twilight    May 6, 2022
200 27.73 (2.3) 29th (F)
400 1:00.72 5th (F)
Drake Relays    Apr 27-30, 2022
4x400 4:07.26 20th (P)
DMR 12:47.78 9th (F)
South Dakota Challenge    Apr 21-23, 2022
800 2:20.12 9th (F)
Red Raider Open 2022    Apr 13-14, 2022
1500 5:35.23 6th (F)
Sioux City Relays    Apr 8- 9, 2022
800 2:22.03 4th (F)
4x400 4:08.54 3rd (F)
Dordt Invite    Apr 2, 2022
1500 4:57.60 5th (F)
BVU Early Bird Invitational    Mar 26, 2022
400 1:01.45 2nd (F)
4x400 4:17.36 2nd (F)
Wartburg Qualifier    Mar 4- 5, 2022
800 2:19.27 17th (F)
2022 American Rivers Conference Indoor Championships    Feb 25-26, 2022
800 2:23.13 7th (F)
4x400 4:17.20 7th (F)
DMR 13:14.18 7th (F)
2022 NJCAA Region XI Indoor Championship    Feb 18-19, 2022
800 2:23.52
4x400 4:10.64
Darren Young Invitational    Feb 12, 2022
800 2:20.53 3rd (F)
USD Alumni Track & Field Meet    Feb 5, 2022
800 2:22.25 8th (F)
4x400 4:19.05 6th (F)
Grinnell Invitational    Jan 29, 2022
200 29.21 5th (F)
Mile 5:32.59 1st (F)
Prairie Wolf Indoor Invitational 2022    Jan 21, 2022
800 2:21.78 4th (F)
4x400 4:21.20 2nd (F)
Dutch Athletic Classic 2022    Jan 15, 2022
400 1:04.49 1st (F)
4x400 4:28.08 2nd (F)
Jim Drews/Tori Neubauer Invitational    Oct 15, 2021
6k 24:36.5 104th
Dan Huston Invitational    Oct 2, 2021
6k 25:23.8 65th
American Rivers Outdoor Conference Championships    May 13-15, 2021
800 2:19.32 3rd (F)
800 2:19.62 4th (P)
4x400 4:05.57 6th (F)
4x800 10:02.14 7th (F)
South Dakota Tune-up    May 7, 2021
400 1:02.13 19th (F)
800 2:34.11 63rd (F)
Drake Relays    Apr 22-24, 2021
4x400 4:08.56 18th (F)
DMR 13:29.21 10th (F)
Sioux City Relays 2021    Apr 16, 2021
800 2:24.56 15th (F)
4x400 4:09.36 8th (F)
Northwestern (Iowa) Red Raider Open    Apr 9-10, 2021
800 2:21.10 2nd (F)
4x400 4:07.27 5th (F)
Dordt Invite    Apr 1, 2021
1500 5:15.65 5th (F)
2021 Division III Elite Indoor Championships    Mar 12-13, 2021
DMR 12:55.32 9th (F)
American Rivers Indoor Conference Championships    Mar 6- 7, 2021
800 2:28.01 7th (F)
4x800 10:29.20 6th (F)
DMR 13:10.19 4th (F)
DUTCH A-R-C Triangular #3    Feb 27, 2021
200 30.53 12th (F)
800 2:26.16 3rd (F)
4x400 4:17.28 2nd (F)
A-R-C Triangular    Feb 20, 2021
800 2:26.61 1st (F)
4x400 4:16.24 2nd (F)
BVU Triangular    Feb 13, 2021
Mile 5:41.71 4th (F)
4x400 4:31.56 6th (F)
BVU Indoor Season Opener    Feb 6, 2021
800 2:32.77 7th (F)
4x400 4:34.87 6th (F)
American Rivers Championships    Nov 7, 2020
6k 27:03.3 74th
Wartburg Triangular    Oct 24, 2020
6k 27:01.2 45th
BVU Tri    Sep 26, 2020
6k DNS
Wartburg Qualifier    Mar 6- 7, 2020
DMR 12:34.10 8th (F)
American Rivers Indoor Track & Field Championships    Feb 28-29, 2020
800 2:23.94 8th (F)
4x800 9:48.26 5th (F)
DMR 12:50.94 6th (F)
NJCAA Region XI Indoor Championships    Feb 21-22, 2020
800 2:20.90
Darren Young Classic    Feb 15, 2020
Mile 5:27.03 7th (F)
DMR 13:17.78 1st (F)
Dakota Realty Alumni Meet    Feb 7- 8, 2020
800 2:27.10 11th (F)
4x400 4:15.33 7th (F)
Dennis Young Classic    Jan 31-Feb 1, 2020
Mile 5:28.04 4th (F)
4x800 10:06.62 2nd (F)
Prairie Wolf Indoor Invitational    Jan 24, 2020
Mile 5:39.49 12th (F)
4x400 4:14.73 5th (F)
BVU Early Bird meet    Dec 6, 2019
800 2:24.15 1st (F)
Trent Smith Invitational    Oct 12, 2019
5k 21:49.7 44th
Dan Huston Invitational    Oct 5, 2019
6k 27:42.4 141st
St. Olaf Invitational    Sep 21, 2019
6k 28:20.3 68th
Augustana Twilight XC Meet    Sep 6, 2019
5k 21:38.3 216th
Bill Buxton - Simpson Invitational    Aug 30, 2019
4k 19:02.5 30th
200 Meters (Outdoor)
Top↑
27.73 (2.3)
USD Twilight May 6, 2022
200 Meters (Indoor)
Top↑
Grinnell Invitational Jan 29, 2022
DUTCH A-R-C Triangular #3 Feb 27, 2021
400 Meters (Outdoor)
Top↑
USD Twilight May 6, 2022
BVU Early Bird Invitational Mar 26, 2022
South Dakota Tune-up May 7, 2021
400 Meters (Indoor)
Top↑
American Rivers Conference Championships Feb 24-25, 2023
Darren Young Classic Feb 11, 2023
Dutch Athletic Classic 2022 Jan 15, 2022
800 Meters (Outdoor)
Top↑
American Rivers Conference Championships May 12-14, 2022
American Rivers Conference Championships May 12-14, 2022
South Dakota Challenge Apr 21-23, 2022
Sioux City Relays Apr 8- 9, 2022
American Rivers Outdoor Conference Championships May 13-15, 2021
American Rivers Outdoor Conference Championships May 13-15, 2021
South Dakota Tune-up May 7, 2021
Sioux City Relays 2021 Apr 16, 2021
Northwestern (Iowa) Red Raider Open Apr 9-10, 2021
800 Meters (Indoor)
Top↑
Wartburg Qualifier Mar 4- 5, 2022
2022 American Rivers Conference Indoor Championships Feb 25-26, 2022
2022 NJCAA Region XI Indoor Championship Feb 18-19, 2022
Darren Young Invitational Feb 12, 2022
USD Alumni Track & Field Meet Feb 5, 2022
Prairie Wolf Indoor Invitational 2022 Jan 21, 2022
American Rivers Indoor Conference Championships Mar 6- 7, 2021
DUTCH A-R-C Triangular #3 Feb 27, 2021
A-R-C Triangular Feb 20, 2021
BVU Indoor Season Opener Feb 6, 2021
American Rivers Indoor Track & Field Championships Feb 28-29, 2020
NJCAA Region XI Indoor Championships Feb 21-22, 2020
Dakota Realty Alumni Meet Feb 7- 8, 2020
BVU Early Bird meet Dec 6, 2019
1500 Meters (Outdoor)
Top↑
Red Raider Open 2022 Apr 13-14, 2022
Dordt Invite Apr 2, 2022
Dordt Invite Apr 1, 2021
Mile (Indoor)
Top↑
Grinnell Invitational Jan 29, 2022
BVU Triangular Feb 13, 2021
Darren Young Classic Feb 15, 2020
Dennis Young Classic Jan 31-Feb 1, 2020
Prairie Wolf Indoor Invitational Jan 24, 2020
4 x 400 Relay (Outdoor)
Top↑
American Rivers Conference Championships May 12-14, 2022
Drake Relays Apr 27-30, 2022
Sioux City Relays Apr 8- 9, 2022
BVU Early Bird Invitational Mar 26, 2022
American Rivers Outdoor Conference Championships May 13-15, 2021
Drake Relays Apr 22-24, 2021
Sioux City Relays 2021 Apr 16, 2021
Northwestern (Iowa) Red Raider Open Apr 9-10, 2021
4 x 400 Relay (Indoor)
Top↑
2022 American Rivers Conference Indoor Championships Feb 25-26, 2022
2022 NJCAA Region XI Indoor Championship Feb 18-19, 2022
USD Alumni Track & Field Meet Feb 5, 2022
Prairie Wolf Indoor Invitational 2022 Jan 21, 2022
Dutch Athletic Classic 2022 Jan 15, 2022
DUTCH A-R-C Triangular #3 Feb 27, 2021
A-R-C Triangular Feb 20, 2021
BVU Triangular Feb 13, 2021
BVU Indoor Season Opener Feb 6, 2021
Dakota Realty Alumni Meet Feb 7- 8, 2020
Prairie Wolf Indoor Invitational Jan 24, 2020
4 x 800 Relay (Outdoor)
Top↑
American Rivers Outdoor Conference Championships May 13-15, 2021
4 x 800 Relay (Indoor)
Top↑
American Rivers Indoor Conference Championships Mar 6- 7, 2021
American Rivers Indoor Track & Field Championships Feb 28-29, 2020
Dennis Young Classic Jan 31-Feb 1, 2020
Distance Medley Relay (Outdoor)
Top↑
Drake Relays Apr 27-30, 2022
Drake Relays Apr 22-24, 2021
Distance Medley Relay (Indoor)
Top↑
2022 American Rivers Conference Indoor Championships Feb 25-26, 2022
2021 Division III Elite Indoor Championships Mar 12-13, 2021
American Rivers Indoor Conference Championships Mar 6- 7, 2021
Wartburg Qualifier Mar 6- 7, 2020
American Rivers Indoor Track & Field Championships Feb 28-29, 2020
Darren Young Classic Feb 15, 2020
4k
Top↑
Bill Buxton - Simpson Invitational Aug 30, 2019
5k
Top↑
American Rivers Conference Championships Nov 2, 2019
Trent Smith Invitational Oct 12, 2019
Augustana Twilight XC Meet Sep 6, 2019
6k
Top↑
Griak Invitational Sep 23, 2022
NCAA Division III Midwest Region Cross Country Championships Nov 13, 2021
American Rivers Conference Championships Oct 30, 2021
Jim Drews/Tori Neubauer Invitational Oct 15, 2021
Dan Huston Invitational Oct 2, 2021
American Rivers Championships Nov 7, 2020
Wartburg Triangular Oct 24, 2020
DNS
BVU Tri Sep 26, 2020
NCAA Division III Central Region Cross Country Championships Nov 16, 2019
Dan Huston Invitational Oct 5, 2019
St. Olaf Invitational Sep 21, 2019

2023 Indoors

400 Meters
American Rivers Conference Championships February 24-25, 2023
Darren Young Classic February 11, 2023

2022 XC

6k
Griak Invitational September 23, 2022

2022 Outdoors

200 Meters
27.73 (2.3)
USD Twilight May 6, 2022
400 Meters
USD Twilight May 6, 2022
BVU Early Bird Invitational March 26, 2022
800 Meters
American Rivers Conference Championships May 12-14, 2022
American Rivers Conference Championships May 12-14, 2022
South Dakota Challenge April 21-23, 2022
Sioux City Relays April 8- 9, 2022
1500 Meters
Red Raider Open 2022 April 13-14, 2022
Dordt Invite April 2, 2022
4 x 400 Relay
American Rivers Conference Championships May 12-14, 2022
Drake Relays April 27-30, 2022
Sioux City Relays April 8- 9, 2022
BVU Early Bird Invitational March 26, 2022
Distance Medley Relay
Drake Relays April 27-30, 2022

2022 Indoors

200 Meters
Grinnell Invitational January 29, 2022
400 Meters
Dutch Athletic Classic 2022 January 15, 2022
800 Meters
Wartburg Qualifier March 4- 5, 2022
2022 American Rivers Conference Indoor Championships February 25-26, 2022
2022 NJCAA Region XI Indoor Championship February 18-19, 2022
Darren Young Invitational February 12, 2022
USD Alumni Track & Field Meet February 5, 2022
Prairie Wolf Indoor Invitational 2022 January 21, 2022
Mile
Grinnell Invitational January 29, 2022
4 x 400 Relay
2022 American Rivers Conference Indoor Championships February 25-26, 2022
2022 NJCAA Region XI Indoor Championship February 18-19, 2022
USD Alumni Track & Field Meet February 5, 2022
Prairie Wolf Indoor Invitational 2022 January 21, 2022
Dutch Athletic Classic 2022 January 15, 2022
Distance Medley Relay
2022 American Rivers Conference Indoor Championships February 25-26, 2022

2021 XC

2021 Outdoors

2021 Indoors

200 Meters
DUTCH A-R-C Triangular #3 February 27, 2021
800 Meters
American Rivers Indoor Conference Championships March 6- 7, 2021
DUTCH A-R-C Triangular #3 February 27, 2021
A-R-C Triangular February 20, 2021
BVU Indoor Season Opener February 6, 2021
Mile
BVU Triangular February 13, 2021
4 x 400 Relay
DUTCH A-R-C Triangular #3 February 27, 2021
A-R-C Triangular February 20, 2021
BVU Triangular February 13, 2021
BVU Indoor Season Opener February 6, 2021
4 x 800 Relay
American Rivers Indoor Conference Championships March 6- 7, 2021
Distance Medley Relay
2021 Division III Elite Indoor Championships March 12-13, 2021
American Rivers Indoor Conference Championships March 6- 7, 2021

2020 XC

6k
American Rivers Championships November 7, 2020
Wartburg Triangular October 24, 2020
DNS
BVU Tri September 26, 2020

2020 Indoors

800 Meters
American Rivers Indoor Track & Field Championships February 28-29, 2020
NJCAA Region XI Indoor Championships February 21-22, 2020
Dakota Realty Alumni Meet February 7- 8, 2020
Mile
Darren Young Classic February 15, 2020
Dennis Young Classic January 31-February 1, 2020
Prairie Wolf Indoor Invitational January 24, 2020
4 x 400 Relay
Dakota Realty Alumni Meet February 7- 8, 2020
Prairie Wolf Indoor Invitational January 24, 2020
4 x 800 Relay
American Rivers Indoor Track & Field Championships February 28-29, 2020
Dennis Young Classic January 31-February 1, 2020
Distance Medley Relay
Wartburg Qualifier March 6- 7, 2020
American Rivers Indoor Track & Field Championships February 28-29, 2020
Darren Young Classic February 15, 2020

2019 Indoors

800 Meters
BVU Early Bird meet December 6, 2019

2019 XC

200 Meters (Indoors)
2022  
(Jan 29, 2022)
2021  
(Feb 27, 2021)
400 Meters (Indoors)
2023  
2022  
(Jan 15, 2022)
800 Meters (Indoors)
2022  
(Mar 4- 5, 2022)
2021  
(Feb 27, 2021)
2020  
2019  
(Dec 6, 2019)
Mile (Indoors)
2022  
(Jan 29, 2022)
2021  
(Feb 13, 2021)
2020  
(Feb 15, 2020)
4k (XC)
2019  
5k (XC)
2019  
6k (XC)
2022  
Sep 23, 2022
2021  
2020  
Oct 24, 2020
2019  
400 Meters (Outdoors)
2022  
(May 6, 2022)
2021  
(May 7, 2021)
800 Meters (Outdoors)
2022  
2021  
1500 Meters (Outdoors)
2022  
(Apr 2, 2022)
2021  
(Apr 1, 2021)