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ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
800
2:21.19
1500
4:49.58
MILE
5:22.91
3000
10:26.78
5000
18:13.36
5K (XC)
18:59.1
6K (XC)
23:02.5
6 MILE (XC)
26:23.6
5K (XC)
18:59.1
6K (XC)
23:02.5
6 MILE (XC)
26:23.6
800
2:21.22
MILE
5:22.91
3000
10:26.78
800
2:21.19
1500
4:49.58
3000
10:38.19
5000
18:13.36
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
Benson/Hodge Memorial Invitational
Apr 19, 2024
5000
18:38.74
2nd (F)
Bison Outdoor Classic
Apr 12-14, 2024
5000
19:04.01
58th (F)
2024 Carnegie Mellon Track & Field Invitational
Mar 29-30, 2024
5000
18:33.72
12th (F)
Stan Romanoski Open
Mar 22-23, 2024
1500
5:08.10
18th (F)
Atlantic 10 Indoor Track & Field Championships
Feb 23-24, 2024
3000
10:43.94
33rd (F)
SPIRE Indoor Games 2024
Feb 10, 2024
3000
10:57.63
28th (F)
2024 YSU Indoor Mid Major
Feb 2- 3, 2024
Mile
5:37.02
29th (F)
Doug Raymond National Qualifier
Jan 26-27, 2024
3000
11:18.49
22nd (F)
YSU Indoor Track & Field Invitational
Jan 19, 2024
3000
DNF
Atlantic 10 Conference XC Championships
Oct 28, 2023
6k
23:12.3
77th
Falcon Collegiate Invitational
Oct 13, 2023
6k
23:05.0
48th
Lehigh Paul Short Run (College)
Sep 30, 2023
6k
23:10.9
78th
2023 National Catholic Invitational (Notre Dame)
Sep 15, 2023
5k
19:18.9
53rd
Atlantic 10 Outdoor Championships
May 6- 7, 2023
5000
18:48.99
25th (F)
Saint Francis University Red Flash Open
Apr 29, 2023
1500
5:00.41
3rd (F)
Bison Outdoor Classic
Apr 14-16, 2023
5000
18:13.36
77th (F)
Robert Morris Mid Week PR Bonanza
Apr 5, 2023
3000
10:38.19
1st (F)
2023 Colonial Relays
Mar 30-Apr 1, 2023
5000
18:39.08
46th (F)
Carnegie Mellon Track & Field Invitational
Mar 24-25, 2023
3000
10:55.28
2nd (F)
Charlotte 49er Classic
Mar 16-18, 2023
1500
5:03.82
50th (F)
4x800
9:33.46
2nd (F)
Atlantic 10 Indoor Track & Field Championships
Feb 25-26, 2023
3000
10:38.33
30th (F)
SPIRE Collegiate Indoor Games 2023
Feb 11, 2023
3000
10:26.78
13th (F)
Akron Invitational
Feb 3- 4, 2023
3000
10:29.65
5th (F)
YSU Mid-Major Invitational
Jan 27-28, 2023
Mile
5:31.83
22nd (F)
4x400
4:21.83
12th (F)
YSU Indoor Track & Field Invitational
Jan 20, 2023
Mile
5:22.91
24th (F)
4x400
4:20.11
12th (F)
Akron-Dual
Jan 13, 2023
3000
10:55.80
3rd (F)
NCAA Division I Mid-Atlantic Region Cross Country Championships
Nov 11, 2022
6k
23:18.7
135th
Atlantic 10 Cross Country Championships
Oct 29, 2022
5k
19:13.4
93rd
Canisius Alumni Classic
Oct 15, 2022
5k
18:59.1
15th
Lehigh Paul Short Run (College)
Sep 30, 2022
6k
23:02.5
140th
Robert Morris University Colonial Cross Country Invitational
Sep 16, 2022
6.212k
24:13.0
6th
Father Bede Invitational
Sep 2, 2022
3.11M
20:52.9
30th
Atlantic 10 Outdoor Championships
May 7- 8, 2022
800
2:23.47
23rd (P)
SFU Red Flash Open
Apr 30, 2022
800
2:30.29
10th (F)
1500
4:49.58
2nd (F)
Benson/Hodge Memorial Invitational
Apr 22-23, 2022
800
2:21.19
8th (F)
1500
4:50.51
3rd (F)
Bison Outdoor Classic
Apr 14-16, 2022
1500
4:51.45
37th (F)
Robert Morris Mid Week PR Bonanza
Apr 6, 2022
1500
4:58.36
1st (F)
2022 Colonial Relays
Mar 31-Apr 2, 2022
1500
4:55.93
39th (F)
Carnegie Mellon University Invitational
Mar 25-26, 2022
800
2:33.37
17th (F)
1500
4:57.79
14th (F)
Charlotte 49er Classic
Mar 17-19, 2022
1500
4:54.19
29th (F)
Atlantic 10 Indoor Track & Field Championships
Feb 26-27, 2022
3000
10:34.95
23rd (F)
Jud Logan Memorial Tune-Up
Feb 19, 2022
3000
10:54.46
7th (F)
Doug Raymond National Qualifier
Feb 11-12, 2022
3000
10:57.88
20th (F)
YSU College Indoor Invitational
Jan 21, 2022
3000
11:33.94
33rd (F)
YSU Indoor Track & Field Icebreaker
Dec 3, 2021
3000
11:21.96
4th (F)
Carnegie Mellon Invitational
Oct 9, 2021
5k
19:51.0
8th
RMU Colonial Invitational
Sep 17, 2021
6M
26:23.6
31st
Yinzer Classic
Sep 3, 2021
2.49M
16:23.7
53rd
SFU Red Flash Invitational
Apr 24, 2021
1500
4:58.31
4th (F)
4x400
4:16.89
4th (F)
Robert Morris University Track & Field Invitational
Apr 17, 2021
800
2:25.58
5th (F)
4x400
4:16.75
2nd (F)
Mountaineer Classic
Apr 2, 2021
800
2:32.11
8th (F)
2021 CMU March Meet
Mar 27, 2021
1500
4:59.06
6th (F)
4x400
4:02.47
2nd (F)
Atlantic 10 Indoor Championships
Feb 29-Mar 1, 2020
800
2:21.22
12th (P)
Kent State Tune-Up
Feb 22, 2020
800
2:23.76
10th (F)
Kent St - Doug Raymond National Qualifier
Feb 14-15, 2020
800
2:23.74
24th (F)
4x400
4:15.64
11th (F)
YSU Mid-Major Invite
Jan 31-Feb 1, 2020
Mile
5:25.39
19th (F)
4x400
4:19.26
7th (F)
Youngstown State College Invitational
Jan 17, 2020
800
2:29.87
39th (F)
4x400
4:09.93
9th (F)
YSU College Icebreaker
Dec 6, 2019
800
2:27.93
11th (F)
4x400
4:11.99
7th (F)
Carnegie Mellon Invitational
Oct 12, 2019
5k
19:54.8
15th
St. Vincent Invitational
Sep 14, 2019
5k
20:52.0
10th
QUICK LINKS:
800
1500
Mile
3000
5000
5k
6k
6.212k
2.49 Mile
3.11 Mile
6 Mile
Choose an Event
800
1500
Mile
3000
5000
4x400
4x800
5k
6k
6.212k
2.49 Mile
3.11 Mile
6 Mile
800 Meters (Outdoor)
Top↑
2:23.47
Atlantic 10 Outdoor Championships
May 7- 8, 2022
2:30.29
SFU Red Flash Open
Apr 30, 2022
2:21.19
Benson/Hodge Memorial Invitational
Apr 22-23, 2022
2:33.37
Carnegie Mellon University Invitational
Mar 25-26, 2022
2:25.58
Robert Morris University Track & Field Invitational
Apr 17, 2021
2:32.11
Mountaineer Classic
Apr 2, 2021
800 Meters (Indoor)
Top↑
2:21.22
Atlantic 10 Indoor Championships
Feb 29-Mar 1, 2020
2:23.76
Kent State Tune-Up
Feb 22, 2020
2:23.74
Kent St - Doug Raymond National Qualifier
Feb 14-15, 2020
2:29.87
Youngstown State College Invitational
Jan 17, 2020
2:27.93
YSU College Icebreaker
Dec 6, 2019
1500 Meters (Outdoor)
Top↑
5:08.10
Stan Romanoski Open
Mar 22-23, 2024
5:00.41
Saint Francis University Red Flash Open
Apr 29, 2023
5:03.82
Charlotte 49er Classic
Mar 16-18, 2023
4:49.58
SFU Red Flash Open
Apr 30, 2022
4:50.51
Benson/Hodge Memorial Invitational
Apr 22-23, 2022
4:51.45
Bison Outdoor Classic
Apr 14-16, 2022
4:58.36
Robert Morris Mid Week PR Bonanza
Apr 6, 2022
4:55.93
2022 Colonial Relays
Mar 31-Apr 2, 2022
4:57.79
Carnegie Mellon University Invitational
Mar 25-26, 2022
4:54.19
Charlotte 49er Classic
Mar 17-19, 2022
4:58.31
SFU Red Flash Invitational
Apr 24, 2021
4:59.06
2021 CMU March Meet
Mar 27, 2021
Mile (Indoor)
Top↑
5:37.02
2024 YSU Indoor Mid Major
Feb 2- 3, 2024
5:31.83
YSU Mid-Major Invitational
Jan 27-28, 2023
5:22.91
YSU Indoor Track & Field Invitational
Jan 20, 2023
5:25.39
YSU Mid-Major Invite
Jan 31-Feb 1, 2020
3000 Meters (Outdoor)
Top↑
10:38.19
Robert Morris Mid Week PR Bonanza
Apr 5, 2023
10:55.28
Carnegie Mellon Track & Field Invitational
Mar 24-25, 2023
3000 Meters (Indoor)
Top↑
10:43.94
Atlantic 10 Indoor Track & Field Championships
Feb 23-24, 2024
10:57.63
SPIRE Indoor Games 2024
Feb 10, 2024
11:18.49
Doug Raymond National Qualifier
Jan 26-27, 2024
DNF
YSU Indoor Track & Field Invitational
Jan 19, 2024
10:38.33
Atlantic 10 Indoor Track & Field Championships
Feb 25-26, 2023
10:26.78
SPIRE Collegiate Indoor Games 2023
Feb 11, 2023
10:29.65
Akron Invitational
Feb 3- 4, 2023
10:55.80
Akron-Dual
Jan 13, 2023
10:34.95
Atlantic 10 Indoor Track & Field Championships
Feb 26-27, 2022
10:54.46
Jud Logan Memorial Tune-Up
Feb 19, 2022
10:57.88
Doug Raymond National Qualifier
Feb 11-12, 2022
11:33.94
YSU College Indoor Invitational
Jan 21, 2022
11:21.96
YSU Indoor Track & Field Icebreaker
Dec 3, 2021
5000 Meters (Outdoor)
Top↑
18:38.74
Benson/Hodge Memorial Invitational
Apr 19, 2024
19:04.01
Bison Outdoor Classic
Apr 12-14, 2024
18:33.72
2024 Carnegie Mellon Track & Field Invitational
Mar 29-30, 2024
18:48.99
Atlantic 10 Outdoor Championships
May 6- 7, 2023
18:13.36
Bison Outdoor Classic
Apr 14-16, 2023
18:39.08
2023 Colonial Relays
Mar 30-Apr 1, 2023
4 x 400 Relay (Outdoor)
Top↑
4:16.89
SFU Red Flash Invitational
Apr 24, 2021
4:16.75
Robert Morris University Track & Field Invitational
Apr 17, 2021
4:02.47
2021 CMU March Meet
Mar 27, 2021
4 x 400 Relay (Indoor)
Top↑
4:21.83
YSU Mid-Major Invitational
Jan 27-28, 2023
4:20.11
YSU Indoor Track & Field Invitational
Jan 20, 2023
4:15.64
Kent St - Doug Raymond National Qualifier
Feb 14-15, 2020
4:19.26
YSU Mid-Major Invite
Jan 31-Feb 1, 2020
4:09.93
Youngstown State College Invitational
Jan 17, 2020
4:11.99
YSU College Icebreaker
Dec 6, 2019
4 x 800 Relay (Outdoor)
Top↑
9:33.46
Charlotte 49er Classic
Mar 16-18, 2023
5k
Top↑
19:18.9
2023 National Catholic Invitational (Notre Dame)
Sep 15, 2023
19:13.4
Atlantic 10 Cross Country Championships
Oct 29, 2022
18:59.1
Canisius Alumni Classic
Oct 15, 2022
19:51.0
Carnegie Mellon Invitational
Oct 9, 2021
19:54.8
Carnegie Mellon Invitational
Oct 12, 2019
20:52.0
St. Vincent Invitational
Sep 14, 2019
6k
Top↑
23:12.3
Atlantic 10 Conference XC Championships
Oct 28, 2023
23:05.0
Falcon Collegiate Invitational
Oct 13, 2023
23:10.9
Lehigh Paul Short Run (College)
Sep 30, 2023
23:18.7
NCAA Division I Mid-Atlantic Region Cross Country Championships
Nov 11, 2022
23:02.5
Lehigh Paul Short Run (College)
Sep 30, 2022
6.212k
Top↑
24:13.0
Robert Morris University Colonial Cross Country Invitational
Sep 16, 2022
2.49 Mile
Top↑
16:23.7
Yinzer Classic
Sep 3, 2021
3.11 Mile
Top↑
20:52.9
Father Bede Invitational
Sep 2, 2022
6 Mile
Top↑
26:23.6
RMU Colonial Invitational
Sep 17, 2021
2024 Outdoors
1500 Meters
5:08.10
Stan Romanoski Open
March 22-23, 2024
5000 Meters
18:38.74
Benson/Hodge Memorial Invitational
April 19, 2024
19:04.01
Bison Outdoor Classic
April 12-14, 2024
18:33.72
2024 Carnegie Mellon Track & Field Invitational
March 29-30, 2024
2024 Indoors
Mile
5:37.02
2024 YSU Indoor Mid Major
February 2- 3, 2024
3000 Meters
10:43.94
Atlantic 10 Indoor Track & Field Championships
February 23-24, 2024
10:57.63
SPIRE Indoor Games 2024
February 10, 2024
11:18.49
Doug Raymond National Qualifier
January 26-27, 2024
DNF
YSU Indoor Track & Field Invitational
January 19, 2024
2023 XC
5k
19:18.9
2023 National Catholic Invitational (Notre Dame)
September 15, 2023
6k
23:12.3
Atlantic 10 Conference XC Championships
October 28, 2023
23:05.0
Falcon Collegiate Invitational
October 13, 2023
23:10.9
Lehigh Paul Short Run (College)
September 30, 2023
2023 Outdoors
1500 Meters
5:00.41
Saint Francis University Red Flash Open
April 29, 2023
5:03.82
Charlotte 49er Classic
March 16-18, 2023
3000 Meters
10:38.19
Robert Morris Mid Week PR Bonanza
April 5, 2023
10:55.28
Carnegie Mellon Track & Field Invitational
March 24-25, 2023
5000 Meters
18:48.99
Atlantic 10 Outdoor Championships
May 6- 7, 2023
18:13.36
Bison Outdoor Classic
April 14-16, 2023
18:39.08
2023 Colonial Relays
March 30-April 1, 2023
4 x 800 Relay
9:33.46
Charlotte 49er Classic
March 16-18, 2023
2023 Indoors
Mile
5:31.83
YSU Mid-Major Invitational
January 27-28, 2023
5:22.91
YSU Indoor Track & Field Invitational
January 20, 2023
3000 Meters
10:38.33
Atlantic 10 Indoor Track & Field Championships
February 25-26, 2023
10:26.78
SPIRE Collegiate Indoor Games 2023
February 11, 2023
10:29.65
Akron Invitational
February 3- 4, 2023
10:55.80
Akron-Dual
January 13, 2023
4 x 400 Relay
4:21.83
YSU Mid-Major Invitational
January 27-28, 2023
4:20.11
YSU Indoor Track & Field Invitational
January 20, 2023
2022 XC
5k
19:13.4
Atlantic 10 Cross Country Championships
October 29, 2022
18:59.1
Canisius Alumni Classic
October 15, 2022
6k
23:18.7
NCAA Division I Mid-Atlantic Region Cross Country Championships
November 11, 2022
23:02.5
Lehigh Paul Short Run (College)
September 30, 2022
6.212k
24:13.0
Robert Morris University Colonial Cross Country Invitational
September 16, 2022
3.11 Mile
20:52.9
Father Bede Invitational
September 2, 2022
2022 Outdoors
800 Meters
2:23.47
Atlantic 10 Outdoor Championships
May 7- 8, 2022
2:30.29
SFU Red Flash Open
April 30, 2022
2:21.19
Benson/Hodge Memorial Invitational
April 22-23, 2022
2:33.37
Carnegie Mellon University Invitational
March 25-26, 2022
1500 Meters
4:49.58
SFU Red Flash Open
April 30, 2022
4:50.51
Benson/Hodge Memorial Invitational
April 22-23, 2022
4:51.45
Bison Outdoor Classic
April 14-16, 2022
4:58.36
Robert Morris Mid Week PR Bonanza
April 6, 2022
4:55.93
2022 Colonial Relays
March 31-April 2, 2022
4:57.79
Carnegie Mellon University Invitational
March 25-26, 2022
4:54.19
Charlotte 49er Classic
March 17-19, 2022
2022 Indoors
3000 Meters
10:34.95
Atlantic 10 Indoor Track & Field Championships
February 26-27, 2022
10:54.46
Jud Logan Memorial Tune-Up
February 19, 2022
10:57.88
Doug Raymond National Qualifier
February 11-12, 2022
11:33.94
YSU College Indoor Invitational
January 21, 2022
2021 Indoors
3000 Meters
11:21.96
YSU Indoor Track & Field Icebreaker
December 3, 2021
2021 XC
5k
19:51.0
Carnegie Mellon Invitational
October 9, 2021
2.49 Mile
16:23.7
Yinzer Classic
September 3, 2021
6 Mile
26:23.6
RMU Colonial Invitational
September 17, 2021
2021 Outdoors
800 Meters
2:25.58
Robert Morris University Track & Field Invitational
April 17, 2021
2:32.11
Mountaineer Classic
April 2, 2021
1500 Meters
4:58.31
SFU Red Flash Invitational
April 24, 2021
4:59.06
2021 CMU March Meet
March 27, 2021
4 x 400 Relay
4:16.89
SFU Red Flash Invitational
April 24, 2021
4:16.75
Robert Morris University Track & Field Invitational
April 17, 2021
4:02.47
2021 CMU March Meet
March 27, 2021
2020 Indoors
800 Meters
2:21.22
Atlantic 10 Indoor Championships
February 29-March 1, 2020
2:23.76
Kent State Tune-Up
February 22, 2020
2:23.74
Kent St - Doug Raymond National Qualifier
February 14-15, 2020
2:29.87
Youngstown State College Invitational
January 17, 2020
Mile
5:25.39
YSU Mid-Major Invite
January 31-February 1, 2020
4 x 400 Relay
4:15.64
Kent St - Doug Raymond National Qualifier
February 14-15, 2020
4:19.26
YSU Mid-Major Invite
January 31-February 1, 2020
4:09.93
Youngstown State College Invitational
January 17, 2020
2019 Indoors
800 Meters
2:27.93
YSU College Icebreaker
December 6, 2019
4 x 400 Relay
4:11.99
YSU College Icebreaker
December 6, 2019
2019 XC
5k
19:54.8
Carnegie Mellon Invitational
October 12, 2019
20:52.0
St. Vincent Invitational
September 14, 2019
800 Meters (Outdoors)
2022
2:21.19
Benson/Hodge Memorial Invitational
(Apr 22-23, 2022)
2021
2:25.58
Robert Morris University Track & Field Invitational
(Apr 17, 2021)
1500 Meters (Outdoors)
2024
5:08.10
Stan Romanoski Open
(Mar 22-23, 2024)
2023
5:00.41
Saint Francis University Red Flash Open
(Apr 29, 2023)
2022
4:49.58
SFU Red Flash Open
(Apr 30, 2022)
2021
4:58.31
SFU Red Flash Invitational
(Apr 24, 2021)
3000 Meters (Outdoors)
2023
10:38.19
Robert Morris Mid Week PR Bonanza
(Apr 5, 2023)
5000 Meters (Outdoors)
2024
18:33.72
2024 Carnegie Mellon Track & Field Invitational
(Mar 29-30, 2024)
2023
18:13.36
Bison Outdoor Classic
(Apr 14-16, 2023)
800 Meters (Indoors)
2020
2:21.22
Atlantic 10 Indoor Championships
(Feb 29-Mar 1, 2020)
2019
2:27.93
YSU College Icebreaker
(Dec 6, 2019)
Mile (Indoors)
2024
5:37.02
2024 YSU Indoor Mid Major
(Feb 2- 3, 2024)
2023
5:22.91
YSU Indoor Track & Field Invitational
(Jan 20, 2023)
2020
5:25.39
YSU Mid-Major Invite
(Jan 31-Feb 1, 2020)
3000 Meters (Indoors)
2024
10:43.94
Atlantic 10 Indoor Track & Field Championships
(Feb 23-24, 2024)
2023
10:26.78
SPIRE Collegiate Indoor Games 2023
(Feb 11, 2023)
2022
10:34.95
Atlantic 10 Indoor Track & Field Championships
(Feb 26-27, 2022)
2021
11:21.96
YSU Indoor Track & Field Icebreaker
(Dec 3, 2021)
5k (XC)
2023
19:18.9
2023 National Catholic Invitational (Notre Dame)
Sep 15, 2023
2022
18:59.1
Canisius Alumni Classic
Oct 15, 2022
2021
19:51.0
Carnegie Mellon Invitational
Oct 9, 2021
2019
19:54.8
Carnegie Mellon Invitational
Oct 12, 2019
6k (XC)
2023
23:05.0
Falcon Collegiate Invitational
Oct 13, 2023
2022
23:02.5
Lehigh Paul Short Run (College)
Sep 30, 2022
6.212k (XC)
2022
24:13.0
Robert Morris University Colonial Cross Country Invitational
Sep 16, 2022
2.49 Mile (XC)
2021
16:23.7
Yinzer Classic
Sep 3, 2021
3.11 Mile (XC)
2022
20:52.9
Father Bede Invitational
Sep 2, 2022
6 Mile (XC)
2021
26:23.6
RMU Colonial Invitational
Sep 17, 2021