College Bests

60 100
11.72 (0.5)
200
25.94 (0.2)
400
800 1000
1500 MILE
3000 5000
60H 110H
22.31 (0.8)
400H HJ
  5' 1.75"
PV
  9' 0.25"
LJ
  18' 2.25"
SP
  29' 11.5"
DT
  72' 4"
JT
  116' 6"
HEP
DEC 8K (XC)
4 MILE (XC)  

NCC Carius/Gregory Invitational (Collegiate)-2023    May 11-12, 2023
400 54.03 15th (F)
2023 NACC Outdoor Championships    May 5- 6, 2023
Dec 4284 6th
1500 4:55.63 2nd
JT 35.51m 116' 6" 2nd
PV 2.65m 8' 8.25" 4th
DT 22.06m 72' 4" 5th
110H 22.51 (0.3) 7th
400 54.17 3rd
HJ 1.51m 4' 11.5" 6th
SP 8.51m 27' 11" 7th
LJ 5.41m (1.1) 17' 9" 6th
100 11.91 (+0.0) 2nd
St. Norbert Invitational    Apr 29, 2023
400 56.41 16th (F)
LJ 5.40m (0.9) 17' 8.75" 13th (F)
2023 Green Knight Viking Dual    Apr 21, 2023
100 11.72 (0.5) 3rd (F)
HJ 1.50m 4' 11" 7th (F)
PV 2.66m 8' 8.75" 7th (F)
DT 18.55m 60' 10" 12th (F)
Beloit Relays    Apr 15, 2023
800 2:20.94 15th (F)
JT 33.81m 110' 11" 22nd (F)
Wisconsin Private College Championships    Apr 2, 2023
200 24.32 (2.7) 31st (F)
400H 1:06.11 10th (F)
4x400 3:33.89 5th (F)
2023 NACC Indoor Track & Field Championships    Feb 24-25, 2023
Hep 3160 5th
1000 2:58.76 1st
PV 2.63m 8' 7.5" 5th
60H 11.89 8th
HJ 1.54m 5' 0.5" 6th
SP 9.13m 29' 11.5" 7th
LJ 5.30m 17' 4.75" 7th
60 7.61 5th
UW-Oshkosh 'Titan Challenge'    Feb 18, 2023
400 53.57 24th (F)
60H 11.89 30th (P)
Dick Hendricks Invite    Feb 11, 2023
60H 12.18 14th (P)
4x400 3:43.13 8th (F)
LJ 4.90m 16' 1" 26th (F)
SP 7.60m 24' 11.25" 27th (F)
Red Hawk Invite    Feb 4, 2023
400 55.90 17th (F)
60H 12.01 12th (P)
HJ NH NH
Leonard "Squig" Converse Invitational & Multi    Jan 27-28, 2023
200 26.66 36th (F)
800 2:15.96 28th (F)
LJ 5.06m 16' 7.25" 24th (F)
Pointer Alumni Open    Jan 14, 2023
60 7.79 7th (F)
60 7.79 8th (P)
4x400 3:54.24 2nd (F)
HJ 1.53m 5' 0.25" 13th (F)
LJ 5.29m 17' 4.25" 11th (F)
Ripon Winter Open & Multi    Dec 2- 3, 2022
400 54.78 8th (F)
PV 2.75m 9' 0.25" 8th (F)
LJ 5.20m 17' 0.75" 18th (F)
NACC Championships    Oct 29, 2022
8k DNS
WI Private College Championship    Oct 15, 2022
8k 31:02.5 49th
Griak Invitational    Sep 23, 2022
8k 31:43.6 332nd
Spartan Classic    Sep 10, 2022
8k DNS
Tom Barry Invitational    Sep 3, 2022
6k DNF
2022 NACC Outdoor Track & Field Championships    May 6- 7, 2022
Dec 3986 8th
100 12.21 (0.4) 4th
LJ 5.42m (2.7) 17' 9.5" 6th
SP 7.00m 22' 11.75" 9th
HJ 1.54m 5' 0.5" 7th
400 55.69 5th
110H 22.31 (0.8) 9th
DT 17.85m 58' 7" 9th
PV 2.35m 7' 8.5" 7th
JT 31.99m 104' 11" 6th
1500 4:44.00 1st
St. Norbert Quad    Apr 30, 2022
200 25.94 (0.2) 17th (F)
800 2:19.08 15th (F)
SP 7.02m 23' 0.5" 25th (F)
St. Norbert Invitational    Apr 23, 2022
400 57.15 13th (F)
110H 23.07 (1.5) 6th (F)
HJ 1.55m 5' 1" 12th (F)
LJ 5.54m 18' 2.25" 9th (F)
SNC Twilight    Apr 14, 2022
400H 1:11.72 8th (F)
HJ NH NH
LJ 5.04m (1.5) 16' 6.5" 14th (F)
Beloit Open    Apr 9, 2022
400H 1:11.66 4th (F)
LJ 4.92m 16' 1.75" 16th (F)
JT 28.07m 92' 1" 19th (F)
2022 NACC Indoor Track & Field Championships    Feb 25-26, 2022
Hep 2684 8th
60 7.90 7th
LJ 5.08m 16' 8" 8th
SP 6.62m 21' 8.75" 10th
HJ 1.57m 5' 1.75" 8th
60H 13.12 9th
PV 2.43m 7' 11.5" 8th
1000 3:02.92 2nd
UWO Titan Challenge    Feb 19, 2022
60 8.03 44th (F)
800 2:14.66 34th (F)
Dick Hendricks Invite    Feb 12, 2022
800 2:16.64 24th (F)
60H 14.05 11th (P)
PV 2.14m 7' 0.25" 13th (F)
Big Dawg Invitational    Feb 5, 2022
Mile 5:26.16 21st (F)
HJ NH NH
SP 5.91m 19' 4.75" 23rd (F)
Leonard "Squig" Converse Invitational & Multi    Jan 28-29, 2022
60 7.97 34th (F)
LJ 4.63m 15' 2.25" 30th (F)
Red Hawk Opener    Jan 22, 2022
3000 11:00.97 28th (F)
Gulf Shores Triangular    Jan 14, 2022
400 57.15 13th (F)
110H 23.07 (1.5) 6th (F)
HJ 1.55m 5' 1" 12th (F)
LJ 5.54m 18' 2.25" 9th (F)
2021 NACC Cross Country Championships    Oct 30, 2021
8k 32:40.2 88th
UW-Eau Claire Blugold Invitational    Oct 1, 2021
8k 33:49.2 390th
MSU Spartan Invitational    Sep 17, 2021
8k DNF
Ken Weidt Classic    Sep 11, 2021
8k DNS
Midwest ELITE Invitational    Feb 15, 2020
5000 18:34.06 37th (F)
Red Hawk Invite    Feb 8, 2020
3000 10:36.07 15th (F)
'20 Friday Night Spikes Invitational    Jan 24, 2020
Mile 5:13.28 21st (F)
Gene Davis Invitational    Oct 12, 2019
8k 30:28.6 86th
Roy Griak Invitational    Sep 28, 2019
8k 30:40.9 228th
National Catholic Invitational    Sep 20, 2019
5M DNF
Ken Weidt Classic    Sep 7, 2019
8k 29:51.7 29th
Tom Barry Invitational    Aug 31, 2019
4M 23:07.0 35th
60 Meters (Indoor)
Top↑
2023 NACC Indoor Track & Field Championships Feb 24-25, 2023
Pointer Alumni Open Jan 14, 2023
Pointer Alumni Open Jan 14, 2023
2022 NACC Indoor Track & Field Championships Feb 25-26, 2022
UWO Titan Challenge Feb 19, 2022
Leonard "Squig" Converse Invitational & Multi Jan 28-29, 2022
100 Meters (Outdoor)
Top↑
11.91 (+0.0)
2023 NACC Outdoor Championships May 5- 6, 2023
11.72 (0.5)
2023 Green Knight Viking Dual Apr 21, 2023
12.21 (0.4)
2022 NACC Outdoor Track & Field Championships May 6- 7, 2022
200 Meters (Outdoor)
Top↑
24.32 (2.7)
Wisconsin Private College Championships Apr 2, 2023
25.94 (0.2)
St. Norbert Quad Apr 30, 2022
200 Meters (Indoor)
Top↑
Leonard "Squig" Converse Invitational & Multi Jan 27-28, 2023
400 Meters (Outdoor)
Top↑
NCC Carius/Gregory Invitational (Collegiate)-2023 May 11-12, 2023
2023 NACC Outdoor Championships May 5- 6, 2023
St. Norbert Invitational Apr 29, 2023
2022 NACC Outdoor Track & Field Championships May 6- 7, 2022
St. Norbert Invitational Apr 23, 2022
400 Meters (Indoor)
Top↑
UW-Oshkosh 'Titan Challenge' Feb 18, 2023
Red Hawk Invite Feb 4, 2023
Ripon Winter Open & Multi Dec 2- 3, 2022
Gulf Shores Triangular Jan 14, 2022
800 Meters (Outdoor)
Top↑
Beloit Relays Apr 15, 2023
St. Norbert Quad Apr 30, 2022
800 Meters (Indoor)
Top↑
Leonard "Squig" Converse Invitational & Multi Jan 27-28, 2023
UWO Titan Challenge Feb 19, 2022
Dick Hendricks Invite Feb 12, 2022
1000 Meters (Indoor)
Top↑
2023 NACC Indoor Track & Field Championships Feb 24-25, 2023
2022 NACC Indoor Track & Field Championships Feb 25-26, 2022
1500 Meters (Outdoor)
Top↑
2023 NACC Outdoor Championships May 5- 6, 2023
2022 NACC Outdoor Track & Field Championships May 6- 7, 2022
Mile (Indoor)
Top↑
Big Dawg Invitational Feb 5, 2022
'20 Friday Night Spikes Invitational Jan 24, 2020
3000 Meters (Indoor)
Top↑
Red Hawk Opener Jan 22, 2022
Red Hawk Invite Feb 8, 2020
5000 Meters (Indoor)
Top↑
Midwest ELITE Invitational Feb 15, 2020
60 Hurdles (Indoor)
Top↑
2022 NACC Indoor Track & Field Championships Feb 25-26, 2022
60 Hurdles (Indoor)
Top↑
2023 NACC Indoor Track & Field Championships Feb 24-25, 2023
UW-Oshkosh 'Titan Challenge' Feb 18, 2023
Dick Hendricks Invite Feb 11, 2023
Red Hawk Invite Feb 4, 2023
Dick Hendricks Invite Feb 12, 2022
110 Hurdles (Outdoor)
Top↑
22.51 (0.3)
2023 NACC Outdoor Championships May 5- 6, 2023
22.31 (0.8)
2022 NACC Outdoor Track & Field Championships May 6- 7, 2022
23.07 (1.5)
St. Norbert Invitational Apr 23, 2022
23.07 (1.5)
Gulf Shores Triangular Jan 14, 2022
400 Hurdles (Outdoor)
Top↑
Wisconsin Private College Championships Apr 2, 2023
400 Hurdles (Outdoor)
Top↑
SNC Twilight Apr 14, 2022
Beloit Open Apr 9, 2022
4 x 400 Relay (Outdoor)
Top↑
Wisconsin Private College Championships Apr 2, 2023
4 x 400 Relay (Indoor)
Top↑
Dick Hendricks Invite Feb 11, 2023
Pointer Alumni Open Jan 14, 2023
High Jump (Outdoor)
Top↑
4' 11.5"
2023 NACC Outdoor Championships May 5- 6, 2023
4' 11"
2023 Green Knight Viking Dual Apr 21, 2023
5' 0.5"
2022 NACC Outdoor Track & Field Championships May 6- 7, 2022
5' 1"
St. Norbert Invitational Apr 23, 2022
NH
NH
SNC Twilight Apr 14, 2022
High Jump (Indoor)
Top↑
5' 0.5"
2023 NACC Indoor Track & Field Championships Feb 24-25, 2023
NH
NH
Red Hawk Invite Feb 4, 2023
5' 0.25"
Pointer Alumni Open Jan 14, 2023
5' 1.75"
2022 NACC Indoor Track & Field Championships Feb 25-26, 2022
NH
NH
Big Dawg Invitational Feb 5, 2022
5' 1"
Gulf Shores Triangular Jan 14, 2022
Pole Vault (Outdoor)
Top↑
8' 8.25"
2023 NACC Outdoor Championships May 5- 6, 2023
8' 8.75"
2023 Green Knight Viking Dual Apr 21, 2023
7' 8.5"
2022 NACC Outdoor Track & Field Championships May 6- 7, 2022
Pole Vault (Indoor)
Top↑
8' 7.5"
2023 NACC Indoor Track & Field Championships Feb 24-25, 2023
9' 0.25"
Ripon Winter Open & Multi Dec 2- 3, 2022
7' 11.5"
2022 NACC Indoor Track & Field Championships Feb 25-26, 2022
7' 0.25"
Dick Hendricks Invite Feb 12, 2022
Long Jump (Outdoor)
Top↑
5.41m (1.1)
17' 9"
2023 NACC Outdoor Championships May 5- 6, 2023
5.40m (0.9)
17' 8.75"
St. Norbert Invitational Apr 29, 2023
5.42m (2.7)
17' 9.5"
2022 NACC Outdoor Track & Field Championships May 6- 7, 2022
18' 2.25"
St. Norbert Invitational Apr 23, 2022
5.04m (1.5)
16' 6.5"
SNC Twilight Apr 14, 2022
16' 1.75"
Beloit Open Apr 9, 2022
Long Jump (Indoor)
Top↑
17' 4.75"
2023 NACC Indoor Track & Field Championships Feb 24-25, 2023
16' 1"
Dick Hendricks Invite Feb 11, 2023
16' 7.25"
Leonard "Squig" Converse Invitational & Multi Jan 27-28, 2023
17' 4.25"
Pointer Alumni Open Jan 14, 2023
17' 0.75"
Ripon Winter Open & Multi Dec 2- 3, 2022
16' 8"
2022 NACC Indoor Track & Field Championships Feb 25-26, 2022
15' 2.25"
Leonard "Squig" Converse Invitational & Multi Jan 28-29, 2022
18' 2.25"
Gulf Shores Triangular Jan 14, 2022
Shot Put (Outdoor)
Top↑
27' 11"
2023 NACC Outdoor Championships May 5- 6, 2023
22' 11.75"
2022 NACC Outdoor Track & Field Championships May 6- 7, 2022
23' 0.5"
St. Norbert Quad Apr 30, 2022
Shot Put (Indoor)
Top↑
29' 11.5"
2023 NACC Indoor Track & Field Championships Feb 24-25, 2023
24' 11.25"
Dick Hendricks Invite Feb 11, 2023
21' 8.75"
2022 NACC Indoor Track & Field Championships Feb 25-26, 2022
19' 4.75"
Big Dawg Invitational Feb 5, 2022
Discus (Outdoor)
Top↑
72' 4"
2023 NACC Outdoor Championships May 5- 6, 2023
60' 10"
2023 Green Knight Viking Dual Apr 21, 2023
58' 7"
2022 NACC Outdoor Track & Field Championships May 6- 7, 2022
Javelin (Outdoor)
Top↑
116' 6"
2023 NACC Outdoor Championships May 5- 6, 2023
110' 11"
Beloit Relays Apr 15, 2023
104' 11"
2022 NACC Outdoor Track & Field Championships May 6- 7, 2022
92' 1"
Beloit Open Apr 9, 2022
Heptathlon (Indoor)
Top↑
2023 NACC Indoor Track & Field Championships Feb 24-25, 2023
2022 NACC Indoor Track & Field Championships Feb 25-26, 2022
Decathlon (Outdoor)
Top↑
2023 NACC Outdoor Championships May 5- 6, 2023
2022 NACC Outdoor Track & Field Championships May 6- 7, 2022
6k
Top↑
DNF
Tom Barry Invitational Sep 3, 2022
8k
Top↑
DNS
NACC Championships Oct 29, 2022
WI Private College Championship Oct 15, 2022
DNS
11th Annual Gene Davis Invitational Oct 8, 2022
Griak Invitational Sep 23, 2022
DNS
Spartan Classic Sep 10, 2022
2021 NACC Cross Country Championships Oct 30, 2021
Wisconsin Private College Championships Oct 16, 2021
UW-Eau Claire Blugold Invitational Oct 1, 2021
DNF
MSU Spartan Invitational Sep 17, 2021
DNS
Ken Weidt Classic Sep 11, 2021
Midwest Conference Cross Country Championships Nov 2, 2019
Gene Davis Invitational Oct 12, 2019
Roy Griak Invitational Sep 28, 2019
Ken Weidt Classic Sep 7, 2019
4 Mile
Top↑
Tom Barry Invitational Aug 31, 2019
5 Mile
Top↑
DNF
National Catholic Invitational Sep 20, 2019

2023 Outdoors

100 Meters
11.91 (+0.0)
2023 NACC Outdoor Championships May 5- 6, 2023
11.72 (0.5)
2023 Green Knight Viking Dual April 21, 2023
200 Meters
24.32 (2.7)
Wisconsin Private College Championships April 2, 2023
400 Meters
NCC Carius/Gregory Invitational (Collegiate)-2023 May 11-12, 2023
2023 NACC Outdoor Championships May 5- 6, 2023
St. Norbert Invitational April 29, 2023
800 Meters
Beloit Relays April 15, 2023
1500 Meters
2023 NACC Outdoor Championships May 5- 6, 2023
110 Hurdles
22.51 (0.3)
2023 NACC Outdoor Championships May 5- 6, 2023
400 Hurdles
Wisconsin Private College Championships April 2, 2023
4 x 400 Relay
Wisconsin Private College Championships April 2, 2023
High Jump
2023 NACC Outdoor Championships May 5- 6, 2023
2023 Green Knight Viking Dual April 21, 2023
Pole Vault
2023 NACC Outdoor Championships May 5- 6, 2023
2023 Green Knight Viking Dual April 21, 2023
Long Jump
5.41m (1.1)
2023 NACC Outdoor Championships May 5- 6, 2023
5.40m (0.9)
St. Norbert Invitational April 29, 2023
Shot Put
2023 NACC Outdoor Championships May 5- 6, 2023
Discus
2023 NACC Outdoor Championships May 5- 6, 2023
2023 Green Knight Viking Dual April 21, 2023
Javelin
2023 NACC Outdoor Championships May 5- 6, 2023
Beloit Relays April 15, 2023
Decathlon
2023 NACC Outdoor Championships May 5- 6, 2023

2023 Indoors

60 Meters
2023 NACC Indoor Track & Field Championships February 24-25, 2023
Pointer Alumni Open January 14, 2023
Pointer Alumni Open January 14, 2023
200 Meters
Leonard "Squig" Converse Invitational & Multi January 27-28, 2023
400 Meters
UW-Oshkosh 'Titan Challenge' February 18, 2023
Red Hawk Invite February 4, 2023
800 Meters
Leonard "Squig" Converse Invitational & Multi January 27-28, 2023
1000 Meters
2023 NACC Indoor Track & Field Championships February 24-25, 2023
60 Hurdles
2023 NACC Indoor Track & Field Championships February 24-25, 2023
UW-Oshkosh 'Titan Challenge' February 18, 2023
Dick Hendricks Invite February 11, 2023
Red Hawk Invite February 4, 2023
4 x 400 Relay
Dick Hendricks Invite February 11, 2023
Pointer Alumni Open January 14, 2023
High Jump
2023 NACC Indoor Track & Field Championships February 24-25, 2023
NH
Red Hawk Invite February 4, 2023
Pointer Alumni Open January 14, 2023
Pole Vault
2023 NACC Indoor Track & Field Championships February 24-25, 2023
Long Jump
2023 NACC Indoor Track & Field Championships February 24-25, 2023
Dick Hendricks Invite February 11, 2023
Leonard "Squig" Converse Invitational & Multi January 27-28, 2023
Pointer Alumni Open January 14, 2023
Shot Put
2023 NACC Indoor Track & Field Championships February 24-25, 2023
Dick Hendricks Invite February 11, 2023
Heptathlon
2023 NACC Indoor Track & Field Championships February 24-25, 2023

2022 Indoors

60 Meters
2022 NACC Indoor Track & Field Championships February 25-26, 2022
UWO Titan Challenge February 19, 2022
Leonard "Squig" Converse Invitational & Multi January 28-29, 2022
400 Meters
Ripon Winter Open & Multi December 2- 3, 2022
Gulf Shores Triangular January 14, 2022
800 Meters
UWO Titan Challenge February 19, 2022
Dick Hendricks Invite February 12, 2022
1000 Meters
2022 NACC Indoor Track & Field Championships February 25-26, 2022
Mile
Big Dawg Invitational February 5, 2022
3000 Meters
Red Hawk Opener January 22, 2022
60 Hurdles
2022 NACC Indoor Track & Field Championships February 25-26, 2022
60 Hurdles
Dick Hendricks Invite February 12, 2022
110 Hurdles
23.07 (1.5)
Gulf Shores Triangular January 14, 2022
High Jump
2022 NACC Indoor Track & Field Championships February 25-26, 2022
NH
Big Dawg Invitational February 5, 2022
Gulf Shores Triangular January 14, 2022
Pole Vault
Ripon Winter Open & Multi December 2- 3, 2022
2022 NACC Indoor Track & Field Championships February 25-26, 2022
Dick Hendricks Invite February 12, 2022
Long Jump
Ripon Winter Open & Multi December 2- 3, 2022
2022 NACC Indoor Track & Field Championships February 25-26, 2022
Leonard "Squig" Converse Invitational & Multi January 28-29, 2022
Gulf Shores Triangular January 14, 2022
Shot Put
2022 NACC Indoor Track & Field Championships February 25-26, 2022
Big Dawg Invitational February 5, 2022
Heptathlon
2022 NACC Indoor Track & Field Championships February 25-26, 2022

2022 XC

6k
DNF
Tom Barry Invitational September 3, 2022
8k
DNS
NACC Championships October 29, 2022
WI Private College Championship October 15, 2022
DNS
11th Annual Gene Davis Invitational October 8, 2022
Griak Invitational September 23, 2022
DNS
Spartan Classic September 10, 2022

2022 Outdoors

100 Meters
12.21 (0.4)
2022 NACC Outdoor Track & Field Championships May 6- 7, 2022
200 Meters
25.94 (0.2)
St. Norbert Quad April 30, 2022
400 Meters
2022 NACC Outdoor Track & Field Championships May 6- 7, 2022
St. Norbert Invitational April 23, 2022
800 Meters
St. Norbert Quad April 30, 2022
1500 Meters
2022 NACC Outdoor Track & Field Championships May 6- 7, 2022
110 Hurdles
22.31 (0.8)
2022 NACC Outdoor Track & Field Championships May 6- 7, 2022
23.07 (1.5)
St. Norbert Invitational April 23, 2022
400 Hurdles
SNC Twilight April 14, 2022
Beloit Open April 9, 2022
High Jump
2022 NACC Outdoor Track & Field Championships May 6- 7, 2022
St. Norbert Invitational April 23, 2022
NH
SNC Twilight April 14, 2022
Pole Vault
2022 NACC Outdoor Track & Field Championships May 6- 7, 2022
Long Jump
5.42m (2.7)
2022 NACC Outdoor Track & Field Championships May 6- 7, 2022
St. Norbert Invitational April 23, 2022
5.04m (1.5)
SNC Twilight April 14, 2022
Beloit Open April 9, 2022
Shot Put
2022 NACC Outdoor Track & Field Championships May 6- 7, 2022
St. Norbert Quad April 30, 2022
Discus
2022 NACC Outdoor Track & Field Championships May 6- 7, 2022
Javelin
2022 NACC Outdoor Track & Field Championships May 6- 7, 2022
Beloit Open April 9, 2022
Decathlon
2022 NACC Outdoor Track & Field Championships May 6- 7, 2022

2021 XC

2020 Indoors

Mile
'20 Friday Night Spikes Invitational January 24, 2020
3000 Meters
Red Hawk Invite February 8, 2020
5000 Meters
Midwest ELITE Invitational February 15, 2020

2019 XC

8k
Midwest Conference Cross Country Championships November 2, 2019
Gene Davis Invitational October 12, 2019
Roy Griak Invitational September 28, 2019
Ken Weidt Classic September 7, 2019
4 Mile
Tom Barry Invitational August 31, 2019
5 Mile
DNF
National Catholic Invitational September 20, 2019
100 Meters (Outdoors)
2023  
11.72 (0.5)
(Apr 21, 2023)
2022  
12.21 (0.4)
200 Meters (Outdoors)
2022  
25.94 (0.2)
(Apr 30, 2022)
400 Meters (Outdoors)
2023  
2022  
800 Meters (Outdoors)
2023  
(Apr 15, 2023)
2022  
(Apr 30, 2022)
1500 Meters (Outdoors)
2023  
(May 5- 6, 2023)
2022  
110 Hurdles (Outdoors)
2023  
22.51 (0.3)
(May 5- 6, 2023)
2022  
22.31 (0.8)
400 Hurdles (Outdoors)
2023  
400 Hurdles (Outdoors)
2022  
(Apr 9, 2022)
High Jump (Outdoors)
2023  
(May 5- 6, 2023)
2022  
(Apr 23, 2022)
Pole Vault (Outdoors)
2023  
(Apr 21, 2023)
2022  
Long Jump (Outdoors)
2023  
5.41m (1.1)
(May 5- 6, 2023)
2022  
(Apr 23, 2022)
Shot Put (Outdoors)
2023  
(May 5- 6, 2023)
2022  
(Apr 30, 2022)
Discus (Outdoors)
2023  
(May 5- 6, 2023)
2022  
Javelin (Outdoors)
2023  
(May 5- 6, 2023)
2022  
Decathlon (Outdoors)
2023  
(May 5- 6, 2023)
2022  
60 Meters (Indoors)
2023  
2022  
200 Meters (Indoors)
2023  
400 Meters (Indoors)
2023  
(Feb 18, 2023)
2022  
(Dec 2- 3, 2022)
800 Meters (Indoors)
2023  
2022  
(Feb 19, 2022)
1000 Meters (Indoors)
2023  
2022  
Mile (Indoors)
2022  
(Feb 5, 2022)
2020  
3000 Meters (Indoors)
2022  
(Jan 22, 2022)
2020  
(Feb 8, 2020)
5000 Meters (Indoors)
2020  
(Feb 15, 2020)
60 Hurdles (Indoors)
2022  
60 Hurdles (Indoors)
2023  
2022  
(Feb 12, 2022)
110 Hurdles (Indoors)
2022  
23.07 (1.5)
(Jan 14, 2022)
High Jump (Indoors)
2023  
2022  
Pole Vault (Indoors)
2023  
2022  
(Dec 2- 3, 2022)
Long Jump (Indoors)
2023  
2022  
(Jan 14, 2022)
Shot Put (Indoors)
2023  
2022  
Heptathlon (Indoors)
2023  
2022  
6k (XC)
8k (XC)
2022  
2021  
2019  
Sep 7, 2019
4 Mile (XC)
2019  
Aug 31, 2019
5 Mile (XC)