College Bests

800 1500
MILE 3000
5000 10,000
3000S 5K (XC)
6K (XC) 8K (XC)
Nazareth Alumni Invite    Dec 9, 2022
Mile 4:35.16 5th (F)
3000 9:01.72 15th (F)
4x400 3:47.41 16th (F)
Houghton December Classic    Dec 2, 2022
3000 9:11.97 2nd (F)
5000 15:39.43 1st (F)
AMCC Championship    Oct 29, 2022
8k 27:24.2 2nd
Canisius Alumni Classic    Oct 15, 2022
8k 26:17.4 34th
Highlander Invitational    Oct 8, 2022
8k 25:48.5 3rd
SUNY Geneseo Mike Woods Invitational    Oct 1, 2022
8k 26:19.8 55th
Harry F. Anderson Invitational    Sep 24, 2022
8k 25:54.2 13th
2022 Yellowjacket XC Invitational    Sep 17, 2022
8k 26:53.3 31st
Highlander XC Short Course    Sep 1, 2022
5k 16:04.9 9th
2022 Colonial States Athletic Conference Championships    May 7- 8, 2022
5000 15:47.61 1st (F)
10,000 35:16.75 1st (F)
3000S 9:52.43 1st (F)
University of Rochester Alumni Invitational    Apr 30, 2022
5000 15:24.67 5th (F)
St. John Fisher Cardinal Classic    Apr 22-23, 2022
5000 15:41.55 3rd (F)
10,000 32:48.63 5th (F)
Cortland Red Dragon Open & Multi    Apr 9-10, 2022
5000 15:39.56 1st (F)
Geneseo Early Season Invitational    Apr 1- 2, 2022
1500 4:23.07 60th (F)
3000S 9:58.29 1st (F)
Jim Taylor Invitational    Mar 25-26, 2022
5000 15:47.20 17th (F)
10,000 33:17.88 8th (F)
AARTFC Indoor Track & Field Championships    Mar 4- 5, 2022
5000 15:25.53 8th (F)
Nazareth Conference Tune-Up    Feb 18, 2022
3000 8:55.34 5th (F)
2022 Susquehanna invite    Feb 12, 2022
3000 9:03.76 5th (F)
5000 15:40.64 5th (F)
Brockport Multi    Feb 4- 5, 2022
800 2:10.30 24th (F)
5000 15:44.14 1st (F)
Utica Blue & Orange Invitational    Jan 29, 2022
Mile 4:39.82 9th (F)
3000 9:09.04 22nd (F)
Highlander Invitational    Jan 22, 2022
3000 9:17.37 11th (F)
5000 15:53.92 1st (F)
Utica Holiday Classic    Dec 11-12, 2021
3000 9:19.24 7th (F)
5000 16:02.55 2nd (F)
Houghton December Classic    Dec 3, 2021
Mile 4:45.62 5th (F)
3000 9:20.62 8th (F)
AMCC Cross Country Championships    Oct 30, 2021
8k 29:25.1 1st
SUNY Geneseo Mike Woods Invitational    Oct 2, 2021
8k 26:47.6 83rd
Gary Moore XC Invitational    Sep 18, 2021
8k 29:38.0 1st
Colonial States Athletic Conference Championships    May 8, 2021
5000 16:07.48 2nd (F)
10,000 33:55.00 1st (F)
Geneseo Its Gonna Be May Meet    May 1, 2021
5000 16:09.69 1st (F)
St. John Fisher Cardinal Classic    Apr 23, 2021
5000 16:22.05 9th (F)
Brockport Multi & Invitational    Apr 18-19, 2021
10,000 34:37.27 1st (F)
AMCC XC Championships    Mar 28, 2021
5k 18:29.0 1st
RIT February Invitational    Feb 14, 2020
3000 9:27.89 3rd (F)
2020 Brockport Multi    Feb 7- 8, 2020
3000 9:30.22 24th (F)
Golden Eagle Invite    Jan 25, 2020
5000 16:50.75 4th (F)
RIT Tiger Invitational    Jan 18, 2020
3000 9:38.16 22nd (F)
Houghton December Classic    Dec 13, 2019
5000 17:37.99 16th (F)
AMCC Championship    Nov 2, 2019
4.97M 26:56.8 11th
Highlander Invitational    Oct 5, 2019
8k 28:52.2 67th
Harry F. Anderson Invitational    Sep 21, 2019
8k 27:53.6 52nd
Behrend Invitational    Sep 13, 2019
4.98M 29:17.9 15th
Fisher - Rodenbeck XC Invite    Aug 30, 2019
6k 21:08.4 25th
800 Meters (Indoor)
Top↑
Brockport Multi Feb 4- 5, 2022
1500 Meters (Outdoor)
Top↑
Geneseo Early Season Invitational Apr 1- 2, 2022
Alfred State Early Season Track & Field Invitational Apr 9, 2021
Mile (Indoor)
Top↑
Nazareth Alumni Invite Dec 9, 2022
Utica Blue & Orange Invitational Jan 29, 2022
Houghton December Classic Dec 3, 2021
3000 Meters (Indoor)
Top↑
Nazareth Alumni Invite Dec 9, 2022
Houghton December Classic Dec 2, 2022
Nazareth Conference Tune-Up Feb 18, 2022
2022 Susquehanna invite Feb 12, 2022
Utica Blue & Orange Invitational Jan 29, 2022
Highlander Invitational Jan 22, 2022
Utica Holiday Classic Dec 11-12, 2021
Houghton December Classic Dec 3, 2021
RIT February Invitational Feb 14, 2020
2020 Brockport Multi Feb 7- 8, 2020
RIT Tiger Invitational Jan 18, 2020
5000 Meters (Outdoor)
Top↑
2022 Colonial States Athletic Conference Championships May 7- 8, 2022
University of Rochester Alumni Invitational Apr 30, 2022
St. John Fisher Cardinal Classic Apr 22-23, 2022
Cortland Red Dragon Open & Multi Apr 9-10, 2022
Jim Taylor Invitational Mar 25-26, 2022
Colonial States Athletic Conference Championships May 8, 2021
Geneseo Its Gonna Be May Meet May 1, 2021
St. John Fisher Cardinal Classic Apr 23, 2021
5000 Meters (Indoor)
Top↑
Houghton December Classic Dec 2, 2022
AARTFC Indoor Track & Field Championships Mar 4- 5, 2022
2022 Susquehanna invite Feb 12, 2022
Brockport Multi Feb 4- 5, 2022
Highlander Invitational Jan 22, 2022
Utica Holiday Classic Dec 11-12, 2021
Golden Eagle Invite Jan 25, 2020
Houghton December Classic Dec 13, 2019
10,000 Meters (Outdoor)
Top↑
2022 Colonial States Athletic Conference Championships May 7- 8, 2022
St. John Fisher Cardinal Classic Apr 22-23, 2022
Jim Taylor Invitational Mar 25-26, 2022
Colonial States Athletic Conference Championships May 8, 2021
Brockport Multi & Invitational Apr 18-19, 2021
3000 Steeplechase (Outdoor)
Top↑
2022 Colonial States Athletic Conference Championships May 7- 8, 2022
Geneseo Early Season Invitational Apr 1- 2, 2022
4 x 400 Relay (Indoor)
Top↑
Nazareth Alumni Invite Dec 9, 2022
5k
Top↑
Highlander XC Short Course Sep 1, 2022
AMCC XC Championships Mar 28, 2021
6k
Top↑
Fisher - Rodenbeck XC Invite Aug 30, 2019
8k
Top↑
NCAA Division III Niagara Region Cross Country Championships Nov 12, 2022
AMCC Championship Oct 29, 2022
Canisius Alumni Classic Oct 15, 2022
Highlander Invitational Oct 8, 2022
SUNY Geneseo Mike Woods Invitational Oct 1, 2022
Harry F. Anderson Invitational Sep 24, 2022
2022 Yellowjacket XC Invitational Sep 17, 2022
NCAA Division III Niagara Region Cross Country Championships Nov 13, 2021
AMCC Cross Country Championships Oct 30, 2021
Highlander Cross Country Invitational Oct 9, 2021
SUNY Geneseo Mike Woods Invitational Oct 2, 2021
Gary Moore XC Invitational Sep 18, 2021
NCAA Division III Mideast Region Cross Country Championships Nov 16, 2019
Highlander Invitational Oct 5, 2019
Harry F. Anderson Invitational Sep 21, 2019
4.97 Mile
Top↑
AMCC Championship Nov 2, 2019
4.98 Mile
Top↑
Behrend Invitational Sep 13, 2019

2022 Indoors

800 Meters
Brockport Multi February 4- 5, 2022
Mile
Nazareth Alumni Invite December 9, 2022
Utica Blue & Orange Invitational January 29, 2022
3000 Meters
Nazareth Alumni Invite December 9, 2022
Houghton December Classic December 2, 2022
Nazareth Conference Tune-Up February 18, 2022
2022 Susquehanna invite February 12, 2022
Utica Blue & Orange Invitational January 29, 2022
Highlander Invitational January 22, 2022
5000 Meters
Houghton December Classic December 2, 2022
AARTFC Indoor Track & Field Championships March 4- 5, 2022
2022 Susquehanna invite February 12, 2022
Brockport Multi February 4- 5, 2022
Highlander Invitational January 22, 2022
4 x 400 Relay
Nazareth Alumni Invite December 9, 2022

2022 XC

2022 Outdoors

2021 Indoors

Mile
Houghton December Classic December 3, 2021
3000 Meters
Utica Holiday Classic December 11-12, 2021
Houghton December Classic December 3, 2021
5000 Meters
Utica Holiday Classic December 11-12, 2021

2021 XC

2021 Outdoors

2020 Indoors

3000 Meters
RIT February Invitational February 14, 2020
2020 Brockport Multi February 7- 8, 2020
RIT Tiger Invitational January 18, 2020
5000 Meters
Golden Eagle Invite January 25, 2020

2019 Indoors

5000 Meters
Houghton December Classic December 13, 2019

2019 XC

800 Meters (Indoors)
2022  
(Feb 4- 5, 2022)
Mile (Indoors)
2022  
(Dec 9, 2022)
2021  
(Dec 3, 2021)
3000 Meters (Indoors)
2022  
(Feb 18, 2022)
2021  
(Dec 11-12, 2021)
2020  
(Feb 14, 2020)
5000 Meters (Indoors)
2022  
2021  
(Dec 11-12, 2021)
2020  
(Jan 25, 2020)
2019  
(Dec 13, 2019)
5k (XC)
2022  
2021  
Mar 28, 2021
6k (XC)
2019  
8k (XC)
2022  
Oct 8, 2022
2021  
2019  
4.97 Mile (XC)
2019  
Nov 2, 2019
4.98 Mile (XC)
2019  
Sep 13, 2019
1500 Meters (Outdoors)
2022  
(Apr 1- 2, 2022)
2021  
5000 Meters (Outdoors)
2022  
2021  
10,000 Meters (Outdoors)
2022  
(Apr 22-23, 2022)
2021  
3000 Steeplechase (Outdoors)
2022