College Bests

600 800
1000 1500
MILE 400H
3000S 5K (XC)
6K (XC)  

2023 NSIC Outdoor Track & Field Championship    May 11-13, 2023
800 2:29.54 30th (P)
3000S 11:45.91 10th (F)
4x400 4:08.63 11th (F)
Dr. Tucker Open    May 5, 2023
800 2:22.40 7th (F)
Grand View Viking Classic    Apr 28, 2023
800 2:23.36 1st (F)
3000S 12:37.07 2nd (F)
Norse Invite    Apr 15, 2023
4x400 4:11.09 2nd (F)
SMR 4:19.34 1st (F)
Rittgers Invitational    Apr 7, 2023
3000S 12:21.00 1st (F)
Wartburg Outdoor Select    Apr 1- 2, 2023
800 2:27.54 12th (F)
4x400 4:22.94 13th (F)
2023 NSIC Indoor Championship    Feb 25-26, 2023
600 1:43.33 18th (P)
4x400 4:14.66 12th (F)
DMR 12:59.93 10th (F)
Liz Wuertz Indoor Meet    Feb 18, 2023
600 1:43.04 2nd (F)
UW-Platteville Invitational    Feb 11, 2023
4x400 4:19.91 2nd (F)
DMR 13:29.80 1st (F)
Luther Invitational    Feb 4, 2023
2000S 7:30.45 1st (F)
4x400 4:18.14 1st (F)
Jack Jennett Invitational    Jan 20, 2023
600 1:45.30 3rd (F)
4x400 4:17.08 2nd (F)
Chelsey M Henkenius Invitational    Jan 14, 2023
600 1:46.77 3rd (F)
4x400 4:21.04 3rd (F)
Seminole Valley Stampede    Oct 8, 2022
5k 19:17.4 14th
Griak Invitational    Sep 23, 2022
6k 24:59.3 103rd
All-American Invitational    Sep 10, 2022
5k 21:19.9 11th
2022 NSIC Outdoor Track & Field Championship    May 12-14, 2022
3000S 13:10.68 18th (F)
Meet of the UnSaintly    May 6, 2022
3000S 13:24.75 6th (F)
Mustang Invitational    Apr 23, 2022
3000S 13:33.62 2nd (F)
Loras Easter Mid-Week    Apr 13, 2022
1500 5:30.21 7th (F)
Cornell College Invitational    Apr 2, 2022
1500 5:29.37 11th (F)
ESU Relays    Mar 24-26, 2022
1500 5:24.73 48th (F)
4x400 4:19.59 15th (F)
4x800 10:48.73 6th (F)
Sol Butler Classic    Feb 18, 2022
800 2:37.22 18th (F)
Luther College Invitational    Feb 5, 2022
1000 3:21.64 3rd (F)
Hilltop Invitational    Jan 22, 2022
800 2:35.54 3rd (F)
Chelsey M Henkenius Invitational    Jan 15, 2022
600 1:55.09 8th (F)
Seminole Valley Stampede    Oct 9, 2021
5k 20:49.1 32nd
Griak Invitational    Sep 24, 2021
6k 25:06.5 132nd
All-American Invitational    Sep 11, 2021
5k 21:48.2 54th
Augustana Twilight Cross Country Meet    Sep 3, 2021
5k 20:58.9 143rd
2021 NSIC Outdoor Track & Field Meet    May 13-15, 2021
3000S 12:45.28 18th (F)
Dr. Tucker Open    May 7, 2021
400H 1:13.69 7th (F)
Norse Invite    May 1, 2021
3000S 13:13.96 3rd (F)
Holst Invitational    Apr 17, 2021
3000S 12:55.90 7th (F)
Wartburg Outdoor Select    Apr 9-10, 2021
400H 1:14.77 8th (F)
Loras Easter Mid Week    Apr 1, 2021
1500 5:32.41 19th (F)
Hilltop Dual    Feb 13, 2021
600 1:55.17 2nd (F)
SMR 5:10.55 2nd (F)
DWU Invite    Feb 5- 6, 2021
4x800 11:11.46 1st (F)
Liz Wuertz Indoor Invitational    Feb 22, 2020
800 2:36.57 20th (F)
Mile 6:05.06 9th (F)
Ted Nelson Classic    Feb 8, 2020
Mile 5:56.19 26th (F)
Jack Jennett Open    Jan 23-24, 2020
Mile 6:00.27 18th (F)
Chelsey M Henkenius Indoor Open    Jan 18, 2020
1000 3:37.50 6th (F)
4x400 4:37.45 8th (F)
NSIC Confernece Championship    Oct 26, 2019
6k 25:28.9 86th
Lewis Crossover    Oct 12, 2019
6k 25:50.3 252nd
Roy Griak Invitational    Sep 28, 2019
6k 26:30.9 229th
St. Olaf Invitational    Sep 21, 2019
6k 28:11.5 64th
Saint Mary's Alumni Open    Sep 7, 2019
5k 21:22.0 2nd
600 Meters (Indoor)
Top↑
2023 NSIC Indoor Championship Feb 25-26, 2023
Liz Wuertz Indoor Meet Feb 18, 2023
Jack Jennett Invitational Jan 20, 2023
Chelsey M Henkenius Invitational Jan 14, 2023
Chelsey M Henkenius Invitational Jan 15, 2022
Hilltop Dual Feb 13, 2021
800 Meters (Outdoor)
Top↑
2023 NSIC Outdoor Track & Field Championship May 11-13, 2023
Dr. Tucker Open May 5, 2023
Grand View Viking Classic Apr 28, 2023
Wartburg Outdoor Select Apr 1- 2, 2023
800 Meters (Indoor)
Top↑
Sol Butler Classic Feb 18, 2022
Hilltop Invitational Jan 22, 2022
Liz Wuertz Indoor Invitational Feb 22, 2020
1000 Meters (Indoor)
Top↑
Luther College Invitational Feb 5, 2022
Chelsey M Henkenius Indoor Open Jan 18, 2020
1500 Meters (Outdoor)
Top↑
Loras Easter Mid-Week Apr 13, 2022
Cornell College Invitational Apr 2, 2022
ESU Relays Mar 24-26, 2022
Loras Easter Mid Week Apr 1, 2021
Mile (Indoor)
Top↑
Liz Wuertz Indoor Invitational Feb 22, 2020
Ted Nelson Classic Feb 8, 2020
Jack Jennett Open Jan 23-24, 2020
400 Hurdles (Outdoor)
Top↑
Dr. Tucker Open May 7, 2021
Wartburg Outdoor Select Apr 9-10, 2021
3000 Steeplechase (Outdoor)
Top↑
2023 NSIC Outdoor Track & Field Championship May 11-13, 2023
Grand View Viking Classic Apr 28, 2023
Rittgers Invitational Apr 7, 2023
2022 NSIC Outdoor Track & Field Championship May 12-14, 2022
Meet of the UnSaintly May 6, 2022
Mustang Invitational Apr 23, 2022
2021 NSIC Outdoor Track & Field Meet May 13-15, 2021
Norse Invite May 1, 2021
Holst Invitational Apr 17, 2021
2000 Steeplechase (Indoor)
Top↑
Luther Invitational Feb 4, 2023
4 x 400 Relay (Outdoor)
Top↑
2023 NSIC Outdoor Track & Field Championship May 11-13, 2023
Norse Invite Apr 15, 2023
Wartburg Outdoor Select Apr 1- 2, 2023
ESU Relays Mar 24-26, 2022
4 x 400 Relay (Indoor)
Top↑
2023 NSIC Indoor Championship Feb 25-26, 2023
UW-Platteville Invitational Feb 11, 2023
Luther Invitational Feb 4, 2023
Jack Jennett Invitational Jan 20, 2023
Chelsey M Henkenius Invitational Jan 14, 2023
Chelsey M Henkenius Indoor Open Jan 18, 2020
4 x 800 Relay (Outdoor)
Top↑
ESU Relays Mar 24-26, 2022
4 x 800 Relay (Indoor)
Top↑
DWU Invite Feb 5- 6, 2021
Sprint Medley Relay (Outdoor)
Top↑
Norse Invite Apr 15, 2023
Sprint Medley Relay (Indoor)
Top↑
Hilltop Dual Feb 13, 2021
Distance Medley Relay (Indoor)
Top↑
2023 NSIC Indoor Championship Feb 25-26, 2023
UW-Platteville Invitational Feb 11, 2023
5k
Top↑
Seminole Valley Stampede Oct 8, 2022
All-American Invitational Sep 10, 2022
Seminole Valley Stampede Oct 9, 2021
All-American Invitational Sep 11, 2021
Augustana Twilight Cross Country Meet Sep 3, 2021
Saint Mary's Alumni Open Sep 7, 2019
6k
Top↑
NCAA Division II Central Region Cross Country Championships Nov 19, 2022
Northern Sun Intercollegiate Conference 2022 Cross Country Championships Nov 5, 2022
Griak Invitational Sep 23, 2022
NCAA Division II Central Region Cross Country Championships Nov 6, 2021
Northern Sun Intercollegiate Conference 2021 Cross Country Championships Oct 23, 2021
Griak Invitational Sep 24, 2021
NCAA Division II Central Region Cross Country Championships Nov 9, 2019
NSIC Confernece Championship Oct 26, 2019
Lewis Crossover Oct 12, 2019
Roy Griak Invitational Sep 28, 2019
St. Olaf Invitational Sep 21, 2019

2023 Outdoors

800 Meters
2023 NSIC Outdoor Track & Field Championship May 11-13, 2023
Dr. Tucker Open May 5, 2023
Grand View Viking Classic April 28, 2023
Wartburg Outdoor Select April 1- 2, 2023
3000 Steeplechase
2023 NSIC Outdoor Track & Field Championship May 11-13, 2023
Grand View Viking Classic April 28, 2023
Rittgers Invitational April 7, 2023
4 x 400 Relay
2023 NSIC Outdoor Track & Field Championship May 11-13, 2023
Norse Invite April 15, 2023
Wartburg Outdoor Select April 1- 2, 2023
Sprint Medley Relay
Norse Invite April 15, 2023

2023 Indoors

600 Meters
2023 NSIC Indoor Championship February 25-26, 2023
Liz Wuertz Indoor Meet February 18, 2023
Jack Jennett Invitational January 20, 2023
Chelsey M Henkenius Invitational January 14, 2023
2000 Steeplechase
Luther Invitational February 4, 2023
4 x 400 Relay
2023 NSIC Indoor Championship February 25-26, 2023
UW-Platteville Invitational February 11, 2023
Luther Invitational February 4, 2023
Jack Jennett Invitational January 20, 2023
Chelsey M Henkenius Invitational January 14, 2023
Distance Medley Relay
2023 NSIC Indoor Championship February 25-26, 2023
UW-Platteville Invitational February 11, 2023

2022 XC

2022 Outdoors

1500 Meters
Loras Easter Mid-Week April 13, 2022
Cornell College Invitational April 2, 2022
ESU Relays March 24-26, 2022
3000 Steeplechase
2022 NSIC Outdoor Track & Field Championship May 12-14, 2022
Meet of the UnSaintly May 6, 2022
Mustang Invitational April 23, 2022
4 x 400 Relay
ESU Relays March 24-26, 2022
4 x 800 Relay
ESU Relays March 24-26, 2022

2022 Indoors

600 Meters
Chelsey M Henkenius Invitational January 15, 2022
800 Meters
Sol Butler Classic February 18, 2022
Hilltop Invitational January 22, 2022
1000 Meters
Luther College Invitational February 5, 2022

2021 XC

2021 Outdoors

1500 Meters
Loras Easter Mid Week April 1, 2021
400 Hurdles
Dr. Tucker Open May 7, 2021
Wartburg Outdoor Select April 9-10, 2021
3000 Steeplechase
2021 NSIC Outdoor Track & Field Meet May 13-15, 2021
Norse Invite May 1, 2021
Holst Invitational April 17, 2021

2021 Indoors

600 Meters
Hilltop Dual February 13, 2021
4 x 800 Relay
DWU Invite February 5- 6, 2021
Sprint Medley Relay
Hilltop Dual February 13, 2021

2020 Indoors

800 Meters
Liz Wuertz Indoor Invitational February 22, 2020
1000 Meters
Chelsey M Henkenius Indoor Open January 18, 2020
Mile
Liz Wuertz Indoor Invitational February 22, 2020
Ted Nelson Classic February 8, 2020
Jack Jennett Open January 23-24, 2020
4 x 400 Relay
Chelsey M Henkenius Indoor Open January 18, 2020

2019 XC

800 Meters (Outdoors)
2023  
(May 5, 2023)
1500 Meters (Outdoors)
2022  
(Mar 24-26, 2022)
2021  
(Apr 1, 2021)
400 Hurdles (Outdoors)
2021  
(May 7, 2021)
3000 Steeplechase (Outdoors)
2023  
2022  
2021  
600 Meters (Indoors)
2023  
(Feb 18, 2023)
2022  
2021  
(Feb 13, 2021)
800 Meters (Indoors)
2022  
(Jan 22, 2022)
2020  
(Feb 22, 2020)
1000 Meters (Indoors)
2022  
(Feb 5, 2022)
2020  
Mile (Indoors)
2020  
(Feb 8, 2020)
2000 Steeplechase (Indoors)
2023  
(Feb 4, 2023)
5k (XC)
2022  
Oct 8, 2022
2021  
Oct 9, 2021
2019  
Sep 7, 2019
6k (XC)
2022  
2021  
2019