College Bests

800 1500
MILE 3000
5000 10,000
4K (XC) 5K (XC)
6K (XC)  

ODAC Outdoor Track & Field Championships    Apr 30-May 1, 2023
1500 5:41.15 18th (F)
Dennis Craddock Coaches Classic    Apr 14-15, 2023
1500 5:21.33 25th (F)
Doc Jopson Track & Field Invitational    Mar 25, 2023
1500 5:32.15 21st (F)
Washington & Lee Carnival    Mar 17-18, 2023
1500 5:29.55 22nd (F)
ODAC Indoor Track & Field Championships    Feb 25-26, 2023
800 2:43.40 18th (F)
DMR 14:32.49 6th (F)
Joe LaRocco Invitational    Feb 11, 2023
800 2:40.53 17th (F)
Wittenberg Steemer Showcase    Jan 28, 2023
Mile 5:53.74 22nd (F)
Finn Pincus Invitational    Jan 20-21, 2023
800 2:48.55 30th (F)
DMR 15:00.19 4th (F)
ODAC Cross Country Championships    Oct 29, 2022
6k 26:47.3 54th
Roanoke XC Invitational    Oct 14, 2022
6k 25:08.1 43rd
Royals XC Challenge    Oct 7, 2022
5k 21:32.8 51st
Roanoke College Rooney Invitational    Sep 9, 2022
5k 21:45.8 6th
ODAC Outdoor Track & Field Championships    Apr 29-30, 2022
5000 20:46.49 18th (F)
10,000 44:02.15 14th (F)
Dennis Craddock Coaches Classic    Apr 15-16, 2022
5000 20:05.21 13th (F)
VertKlasse Meeting    Apr 1- 2, 2022
10,000 DNF
Dr. Jack M. Toms Alumni Invitational    Mar 25-26, 2022
5000 20:10.10 8th (F)
ODAC Indoor Track & Field Championships    Feb 26-27, 2022
3000 11:41.92 14th (F)
DMR 14:41.75 6th (F)
Roanoke Invitational Challenge    Feb 12, 2022
3000 11:41.35 6th (F)
Joe LaRocco Invitational    Feb 5, 2022
Mile 5:51.37 10th (F)
Winter Relays    Jan 28-29, 2022
3000 11:55.72 25th (F)
Finn Pincus Invitational    Jan 21-22, 2022
5000 20:57.99 4th (F)
ODAC Cross Country Championships    Oct 30, 2021
6k 26:27.8 31st
Roanoke XC Invitational    Oct 15, 2021
6k 23:47.7 6th
Louisville Classic    Oct 1- 2, 2021
6k 26:06.4 178th
WildCat XC Invitational    Sep 11, 2021
6k DQ
Eagle Cross Country Challenge    Sep 3, 2021
4k 16:54.4 16th
ODAC Outdoor Track & Field Championships    Apr 30-May 2, 2021
5000 20:46.96 17th (F)
Dennis Craddock Coaches Classic    Apr 17, 2021
5000 20:30.19 16th (F)
High Point Vertklasse Meeting    Apr 1- 2, 2021
1500 5:36.29 68th (F)
Dr. Jack M. Toms Alumni Invitational    Mar 26-27, 2021
5000 20:46.32 10th (F)
W&L Carnival Quad    Mar 20, 2021
1500 5:28.55 12th (F)
ODAC Indoor Track & Field Championships    Feb 29-Mar 1, 2020
3000 11:56.32 20th (F)
DMR 13:41.50 4th (F)
VMI Indoor Classic    Feb 14-15, 2020
Mile 5:46.12 43rd (F)
Noke Elite Meet    Feb 8, 2020
Mile 6:08.59 22nd (F)
DMR 13:45.50 2nd (F)
Roanoke Invitational Challenge    Feb 1, 2020
Mile 5:48.21 8th (F)
Finn Pincus Invitational    Jan 24-25, 2020
3000 11:38.78 13th (F)
DMR 13:28.05 5th (F)
High Point University Vertcross    Oct 18, 2019
6k 26:31.3 112th
Louisville Classic    Oct 5, 2019
3.9k 15:35.0 148th
Roanoke Invitational-ODAC Preview    Sep 14, 2019
6k 25:15.1 29th
Golden Bear Classic IV    Sep 6, 2019
4k 17:05.4 7th
800 Meters (Indoor)
Top↑
ODAC Indoor Track & Field Championships Feb 25-26, 2023
Joe LaRocco Invitational Feb 11, 2023
Finn Pincus Invitational Jan 20-21, 2023
1500 Meters (Outdoor)
Top↑
ODAC Outdoor Track & Field Championships Apr 30-May 1, 2023
Dennis Craddock Coaches Classic Apr 14-15, 2023
Doc Jopson Track & Field Invitational Mar 25, 2023
Washington & Lee Carnival Mar 17-18, 2023
High Point Vertklasse Meeting Apr 1- 2, 2021
W&L Carnival Quad Mar 20, 2021
Mile (Indoor)
Top↑
Wittenberg Steemer Showcase Jan 28, 2023
Joe LaRocco Invitational Feb 5, 2022
VMI Indoor Classic Feb 14-15, 2020
Noke Elite Meet Feb 8, 2020
Roanoke Invitational Challenge Feb 1, 2020
3000 Meters (Indoor)
Top↑
ODAC Indoor Track & Field Championships Feb 26-27, 2022
Roanoke Invitational Challenge Feb 12, 2022
Winter Relays Jan 28-29, 2022
ODAC Indoor Track & Field Championships Feb 29-Mar 1, 2020
Finn Pincus Invitational Jan 24-25, 2020
5000 Meters (Outdoor)
Top↑
ODAC Outdoor Track & Field Championships Apr 29-30, 2022
Dennis Craddock Coaches Classic Apr 15-16, 2022
Dr. Jack M. Toms Alumni Invitational Mar 25-26, 2022
ODAC Outdoor Track & Field Championships Apr 30-May 2, 2021
Dennis Craddock Coaches Classic Apr 17, 2021
Dr. Jack M. Toms Alumni Invitational Mar 26-27, 2021
5000 Meters (Indoor)
Top↑
Finn Pincus Invitational Jan 21-22, 2022
10,000 Meters (Outdoor)
Top↑
ODAC Outdoor Track & Field Championships Apr 29-30, 2022
DNF
VertKlasse Meeting Apr 1- 2, 2022
Distance Medley Relay (Indoor)
Top↑
ODAC Indoor Track & Field Championships Feb 25-26, 2023
Finn Pincus Invitational Jan 20-21, 2023
ODAC Indoor Track & Field Championships Feb 26-27, 2022
ODAC Indoor Track & Field Championships Feb 29-Mar 1, 2020
Noke Elite Meet Feb 8, 2020
Finn Pincus Invitational Jan 24-25, 2020
3.9k
Top↑
Louisville Classic Oct 5, 2019
4k
Top↑
Eagle Cross Country Challenge Sep 3, 2021
Golden Bear Classic IV Sep 6, 2019
5k
Top↑
Royals XC Challenge Oct 7, 2022
Roanoke College Rooney Invitational Sep 9, 2022
EMU Mennonite Heritage Cross Country Invitational Sep 2, 2022
6k
Top↑
NCAA Division III South Region Cross Country Championships Nov 12, 2022
ODAC Cross Country Championships Oct 29, 2022
Roanoke XC Invitational Oct 14, 2022
Hornet Harrier Invitational & Commonwealth Challenge Sep 24, 2022
NCAA Division III South Region Cross Country Championships Nov 13, 2021
ODAC Cross Country Championships Oct 30, 2021
Roanoke XC Invitational Oct 15, 2021
Louisville Classic Oct 1- 2, 2021
12th Annual Hornet Harrier Invitational & Commonwealth Challenge Sep 25, 2021
DQ
WildCat XC Invitational Sep 11, 2021
NCAA Division III South/Southeast Region Cross Country Championships Nov 16, 2019
2019 ODAC Cross Country Championships Nov 2, 2019
High Point University Vertcross Oct 18, 2019
Roanoke Invitational-ODAC Preview Sep 14, 2019

2023 Outdoors

2023 Indoors

800 Meters
ODAC Indoor Track & Field Championships February 25-26, 2023
Joe LaRocco Invitational February 11, 2023
Finn Pincus Invitational January 20-21, 2023
Mile
Wittenberg Steemer Showcase January 28, 2023
Distance Medley Relay
ODAC Indoor Track & Field Championships February 25-26, 2023
Finn Pincus Invitational January 20-21, 2023

2022 XC

2022 Outdoors

2022 Indoors

Mile
Joe LaRocco Invitational February 5, 2022
3000 Meters
ODAC Indoor Track & Field Championships February 26-27, 2022
Roanoke Invitational Challenge February 12, 2022
Winter Relays January 28-29, 2022
5000 Meters
Finn Pincus Invitational January 21-22, 2022
Distance Medley Relay
ODAC Indoor Track & Field Championships February 26-27, 2022

2021 XC

2021 Outdoors

2020 Indoors

Mile
VMI Indoor Classic February 14-15, 2020
Noke Elite Meet February 8, 2020
Roanoke Invitational Challenge February 1, 2020
3000 Meters
ODAC Indoor Track & Field Championships February 29-March 1, 2020
Finn Pincus Invitational January 24-25, 2020
Distance Medley Relay
ODAC Indoor Track & Field Championships February 29-March 1, 2020
Noke Elite Meet February 8, 2020
Finn Pincus Invitational January 24-25, 2020

2019 XC

1500 Meters (Outdoors)
2023  
(Apr 14-15, 2023)
2021  
(Mar 20, 2021)
5000 Meters (Outdoors)
2022  
(Apr 15-16, 2022)
2021  
10,000 Meters (Outdoors)
2022  
800 Meters (Indoors)
2023  
(Feb 11, 2023)
Mile (Indoors)
2023  
(Jan 28, 2023)
2022  
(Feb 5, 2022)
2020  
(Feb 14-15, 2020)
3000 Meters (Indoors)
2022  
2020  
(Jan 24-25, 2020)
5000 Meters (Indoors)
2022  
(Jan 21-22, 2022)
3.9k (XC)
2019  
Oct 5, 2019
4k (XC)
2021  
2019  
Sep 6, 2019
5k (XC)
2022  
Oct 7, 2022
6k (XC)
2022  
Oct 14, 2022
2021  
Oct 15, 2021
2019