VANESSA THOMAS (SR-4)

VITERBO

College Bests

800 1000
1500 MILE
3000 5000
5K (XC) 6K (XC)
UW-Platteville Invitational    Apr 12-13, 2024
5000 19:38.79 114th (F)
Mississippi River Rumble    Apr 6, 2024
3000 11:27.19 4th (F)
NSAA Indoor Championships    Feb 18, 2024
3000 11:26.26 5th (F)
5000 19:36.99 4th (F)
Maverick Premier #2    Feb 10, 2024
5000 19:57.81 5th (F)
Red Hawk Invite    Feb 3, 2024
5000 DNF
St. Olaf Invitational and Multi Events    Jan 26-27, 2024
3000 11:50.29 8th (F)
UW-La Crosse - Pat Healy Classic    Jan 20, 2024
3000 11:53.60 17th (F)
Ripon Winter Open    Dec 2, 2023
3000 11:23.41 2nd (F)
Seminole Valley Stampede    Oct 21, 2023
5k 21:22.7 26th
Drews/Neubauer Invitational    Oct 14, 2023
6k 26:28.3 170th
Pioneer Gender Equity Invitational    Sep 23, 2023
6k 27:49.5 63rd
North Star Athletic Association Outdoor Championships    May 10-12, 2023
1500 5:35.43 8th (F)
5000 20:40.42 10th (F)
4x800 10:01.47 3rd (F)
Phil Esten Challenge    Apr 21-22, 2023
800 2:33.33 21st (F)
1500 5:27.79 32nd (F)
Norse Invite    Apr 15, 2023
800 2:33.88 20th (F)
1500 5:31.84 19th (F)
Good Friday Open    Apr 7, 2023
1500 5:21.75 9th (F)
UW-Platteville Opener    Apr 1, 2023
800 2:41.65 10th (F)
1500 5:20.74 6th (F)
North Star Athletic Association Indoor Conference Meet    Feb 19, 2023
Mile 5:57.62 6th (F)
3000 11:54.83 8th (F)
4x800 10:28.96 2nd (F)
Luther Invitational    Feb 4, 2023
Mile 5:54.20 4th (F)
Warren Bowlus Multi & Open    Jan 27-28, 2023
800 2:38.25 11th (F)
Mile 5:47.61 3rd (F)
Pat Healy Classic    Jan 21, 2023
800 2:38.17 7th (F)
4x400 4:37.17 6th (F)
NAIA Cross Country Championships    Nov 18, 2022
5k 20:22.7 267th
UW-Eau Claire City Wells    Oct 21, 2022
5k 19:56.0 5th
Jim Drews/Tori Neubauer Invitational    Oct 15, 2022
6k 24:04.2 63rd
Seminole Valley Stampede    Oct 8, 2022
5k 19:11.0 10th
Pioneer Gender Equity Invitational    Sep 24, 2022
6k 24:37.0 9th
All-American Invitational    Sep 10, 2022
5k 21:59.5 19th
2022 North Star Outdoor Track & Field Championships    May 12-13, 2022
800 2:38.01 5th (F)
1500 5:29.37 5th (F)
5000 21:38.85 8th (F)
4x800 10:23.17 1st (F)
Phil Esten Challenge    Apr 21-23, 2022
800 2:28.44 17th (F)
1500 5:16.87 28th (F)
Ashton May Invitational    Apr 9, 2022
5000 20:31.62 13th (F)
UW-Platteville Opener    Apr 2, 2022
800 2:50.22 10th (F)
1500 5:20.67 12th (F)
4x400 4:40.55 3rd (F)
North Star Athletic Association Indoor Conference Meet    Feb 20, 2022
800 2:36.37 6th (F)
3000 11:32.79 4th (F)
4x800 10:43.52 1st (F)
Carleton Meet of Hearts    Feb 12, 2022
800 2:36.02 13th (F)
Mile 5:49.23 11th (F)
Red Hawk Invite    Feb 5, 2022
Mile 5:56.88 9th (F)
4x400 4:28.72 4th (F)
Warren Bowlus Multi & Open    Jan 28-29, 2022
800 2:40.87 8th (F)
Mile 5:47.94 2nd (F)
Ripon Winter Open & Multi    Dec 3- 4, 2021
Mile 5:50.80 7th (F)
4x400 4:34.69 4th (F)
NAIA Cross Country Championships    Nov 19, 2021
5k 22:14.9 316th
Jim Drews/Tori Neubauer Invitational    Oct 15, 2021
6k 24:09.0 72nd
Seminole Valley Stampede    Oct 9, 2021
5k 19:57.6 13th
UW-Eau Claire Blugold Invitational    Oct 1, 2021
6k 25:17.2 118th
Carleton Running of the Cows    Sep 25, 2021
6k 25:15.9 34th
All-American Invitational    Sep 11, 2021
5k 22:35.3 69th
North Star AA Outdoor Conference Championships    May 13-14, 2021
1500 5:39.52 8th (F)
4x800 10:19.20 2nd (F)
Norse Invite    May 1, 2021
800 2:29.44 6th (F)
SMU Drake Alternative    Apr 24, 2021
800 2:37.32 3rd (F)
1500 5:13.93 1st (F)
Mustang Open    Apr 17, 2021
800 2:32.01 9th (F)
4x800 10:23.36 2nd (F)
St. Mary's (Minn.) Masked Mayhem    Mar 27, 2021
800 2:32.24 3rd (F)
1500 5:16.74 2nd (F)
North Star Athletic Association Indoor Conference Meet    Feb 21, 2021
Mile 5:37.87 3rd (F)
4x800 10:47.55 2nd (F)
Waldorf Winter Invitational    Feb 13, 2021
Mile 5:50.50 2nd (F)
Waldorf Warrick Invitational    Feb 6, 2021
1000 3:34.16 2nd (F)
DMR 14:10.27 2nd (F)
Mustang XC Jamboree    Oct 24, 2020
5k 20:19.2 18th
NAIA Seminole Valley Stampede    Oct 10, 2020
5k 20:44.1 82nd
St. Ambrose Invite    Sep 26, 2020
5k 21:25.0 11th
Fighting Bee Invite    Sep 12, 2020
5k 22:34.5 22nd
800 Meters (Outdoor)
Top↑
Phil Esten Challenge Apr 21-22, 2023
Norse Invite Apr 15, 2023
UW-Platteville Opener Apr 1, 2023
2022 North Star Outdoor Track & Field Championships May 12-13, 2022
Phil Esten Challenge Apr 21-23, 2022
UW-Platteville Opener Apr 2, 2022
Norse Invite May 1, 2021
SMU Drake Alternative Apr 24, 2021
Mustang Open Apr 17, 2021
St. Mary's (Minn.) Masked Mayhem Mar 27, 2021
800 Meters (Indoor)
Top↑
Warren Bowlus Multi & Open Jan 27-28, 2023
Pat Healy Classic Jan 21, 2023
North Star Athletic Association Indoor Conference Meet Feb 20, 2022
Carleton Meet of Hearts Feb 12, 2022
Warren Bowlus Multi & Open Jan 28-29, 2022
1000 Meters (Indoor)
Top↑
Waldorf Warrick Invitational Feb 6, 2021
1500 Meters (Outdoor)
Top↑
North Star Athletic Association Outdoor Championships May 10-12, 2023
Phil Esten Challenge Apr 21-22, 2023
Norse Invite Apr 15, 2023
Good Friday Open Apr 7, 2023
UW-Platteville Opener Apr 1, 2023
2022 North Star Outdoor Track & Field Championships May 12-13, 2022
Phil Esten Challenge Apr 21-23, 2022
UW-Platteville Opener Apr 2, 2022
North Star AA Outdoor Conference Championships May 13-14, 2021
SMU Drake Alternative Apr 24, 2021
St. Mary's (Minn.) Masked Mayhem Mar 27, 2021
Mile (Indoor)
Top↑
North Star Athletic Association Indoor Conference Meet Feb 19, 2023
Luther Invitational Feb 4, 2023
Warren Bowlus Multi & Open Jan 27-28, 2023
Carleton Meet of Hearts Feb 12, 2022
Red Hawk Invite Feb 5, 2022
Warren Bowlus Multi & Open Jan 28-29, 2022
Ripon Winter Open & Multi Dec 3- 4, 2021
North Star Athletic Association Indoor Conference Meet Feb 21, 2021
Waldorf Winter Invitational Feb 13, 2021
3000 Meters (Outdoor)
Top↑
Mississippi River Rumble Apr 6, 2024
3000 Meters (Indoor)
Top↑
NSAA Indoor Championships Feb 18, 2024
St. Olaf Invitational and Multi Events Jan 26-27, 2024
UW-La Crosse - Pat Healy Classic Jan 20, 2024
Ripon Winter Open Dec 2, 2023
North Star Athletic Association Indoor Conference Meet Feb 19, 2023
North Star Athletic Association Indoor Conference Meet Feb 20, 2022
5000 Meters (Outdoor)
Top↑
UW-Platteville Invitational Apr 12-13, 2024
North Star Athletic Association Outdoor Championships May 10-12, 2023
2022 North Star Outdoor Track & Field Championships May 12-13, 2022
Ashton May Invitational Apr 9, 2022
5000 Meters (Indoor)
Top↑
NSAA Indoor Championships Feb 18, 2024
Maverick Premier #2 Feb 10, 2024
DNF
Red Hawk Invite Feb 3, 2024
4 x 400 Relay (Outdoor)
Top↑
UW-Platteville Opener Apr 2, 2022
4 x 400 Relay (Indoor)
Top↑
Pat Healy Classic Jan 21, 2023
Red Hawk Invite Feb 5, 2022
Ripon Winter Open & Multi Dec 3- 4, 2021
4 x 800 Relay (Outdoor)
Top↑
North Star Athletic Association Outdoor Championships May 10-12, 2023
2022 North Star Outdoor Track & Field Championships May 12-13, 2022
North Star AA Outdoor Conference Championships May 13-14, 2021
Mustang Open Apr 17, 2021
4 x 800 Relay (Indoor)
Top↑
North Star Athletic Association Indoor Conference Meet Feb 19, 2023
North Star Athletic Association Indoor Conference Meet Feb 20, 2022
North Star Athletic Association Indoor Conference Meet Feb 21, 2021
Distance Medley Relay (Indoor)
Top↑
Waldorf Warrick Invitational Feb 6, 2021
5k
Top↑
Seminole Valley Stampede Oct 21, 2023
NAIA Cross Country Championships Nov 18, 2022
North Star AC Cross Country Championships Nov 4, 2022
UW-Eau Claire City Wells Oct 21, 2022
Seminole Valley Stampede Oct 8, 2022
All-American Invitational Sep 10, 2022
NAIA Cross Country Championships Nov 19, 2021
North Star Athletic Association Cross Country Championships Nov 5, 2021
Seminole Valley Stampede Oct 9, 2021
All-American Invitational Sep 11, 2021
NAIA National Cross Country Championships Apr 9, 2021
North Star Athletic Association XC Conference Meet Nov 6, 2020
Mustang XC Jamboree Oct 24, 2020
NAIA Seminole Valley Stampede Oct 10, 2020
St. Ambrose Invite Sep 26, 2020
Fighting Bee Invite Sep 12, 2020
6k
Top↑
North Star Athletic Conference Cross Country Championships Nov 3, 2023
Drews/Neubauer Invitational Oct 14, 2023
Pioneer Gender Equity Invitational Sep 23, 2023
Jim Drews/Tori Neubauer Invitational Oct 15, 2022
Pioneer Gender Equity Invitational Sep 24, 2022
Jim Drews/Tori Neubauer Invitational Oct 15, 2021
UW-Eau Claire Blugold Invitational Oct 1, 2021
Carleton Running of the Cows Sep 25, 2021

2024 Outdoors

3000 Meters
Mississippi River Rumble April 6, 2024
5000 Meters
UW-Platteville Invitational April 12-13, 2024

2024 Indoors

3000 Meters
NSAA Indoor Championships February 18, 2024
St. Olaf Invitational and Multi Events January 26-27, 2024
UW-La Crosse - Pat Healy Classic January 20, 2024
5000 Meters
NSAA Indoor Championships February 18, 2024
Maverick Premier #2 February 10, 2024
DNF
Red Hawk Invite February 3, 2024

2023 Indoors

800 Meters
Warren Bowlus Multi & Open January 27-28, 2023
Pat Healy Classic January 21, 2023
Mile
North Star Athletic Association Indoor Conference Meet February 19, 2023
Luther Invitational February 4, 2023
Warren Bowlus Multi & Open January 27-28, 2023
3000 Meters
Ripon Winter Open December 2, 2023
North Star Athletic Association Indoor Conference Meet February 19, 2023
4 x 400 Relay
Pat Healy Classic January 21, 2023
4 x 800 Relay
North Star Athletic Association Indoor Conference Meet February 19, 2023

2023 XC

2023 Outdoors

2022 XC

2022 Outdoors

2022 Indoors

800 Meters
North Star Athletic Association Indoor Conference Meet February 20, 2022
Carleton Meet of Hearts February 12, 2022
Warren Bowlus Multi & Open January 28-29, 2022
Mile
Carleton Meet of Hearts February 12, 2022
Red Hawk Invite February 5, 2022
Warren Bowlus Multi & Open January 28-29, 2022
3000 Meters
North Star Athletic Association Indoor Conference Meet February 20, 2022
4 x 400 Relay
Red Hawk Invite February 5, 2022
4 x 800 Relay
North Star Athletic Association Indoor Conference Meet February 20, 2022

2021 Indoors

1000 Meters
Waldorf Warrick Invitational February 6, 2021
Mile
Ripon Winter Open & Multi December 3- 4, 2021
North Star Athletic Association Indoor Conference Meet February 21, 2021
Waldorf Winter Invitational February 13, 2021
4 x 400 Relay
Ripon Winter Open & Multi December 3- 4, 2021
4 x 800 Relay
North Star Athletic Association Indoor Conference Meet February 21, 2021
Distance Medley Relay
Waldorf Warrick Invitational February 6, 2021

2021 XC

2021 Outdoors

2020 XC

800 Meters (Outdoors)
2023  
(Apr 21-22, 2023)
2022  
(Apr 21-23, 2022)
2021  
(May 1, 2021)
1500 Meters (Outdoors)
2023  
(Apr 1, 2023)
2022  
(Apr 21-23, 2022)
2021  
(Apr 24, 2021)
3000 Meters (Outdoors)
2024  
(Apr 6, 2024)
5000 Meters (Outdoors)
2024  
(Apr 12-13, 2024)
2023  
2022  
(Apr 9, 2022)
800 Meters (Indoors)
2023  
(Jan 21, 2023)
2022  
(Feb 12, 2022)
1000 Meters (Indoors)
2021  
(Feb 6, 2021)
Mile (Indoors)
2023  
(Jan 27-28, 2023)
2022  
(Jan 28-29, 2022)
2021  
3000 Meters (Indoors)
2024  
(Feb 18, 2024)
2023  
(Dec 2, 2023)
2022  
5000 Meters (Indoors)
2024  
(Feb 18, 2024)
5k (XC)
2023  
Oct 21, 2023
2022  
Oct 8, 2022
2021  
Oct 9, 2021
2020  
Oct 24, 2020
6k (XC)
2023  
2022  
2021