College Bests

200
28.68 (-2.1)
300
400 500
600 800
1000 MILE
3000 5K (XC)
6K (XC) 3 MILE (XC)
2024 Montreat College Open    Mar 22-23, 2024
400 1:03.01 20th (F)
John-Hunter Classic    Mar 15-16, 2024
800 2:24.14 1st (F)
4x400 4:09.87 1st (F)
South Atlantic Indoor T&F Championships    Feb 24-25, 2024
DMR 13:35.56 8th (F)
2024 VMI Winter Relays    Feb 2- 3, 2024
400 1:04.03 14th (F)
4x400 4:19.26 6th (F)
2024 VMI Invitational    Jan 26-27, 2024
400 1:03.86 36th (F)
4x400 4:15.04 14th (F)
Mondo College Invitational    Jan 13, 2024
600 1:46.19 6th (F)
Commonwealth College Opener    Dec 2, 2023
600 1:45.31 16th (F)
Royals Challenge    Oct 6, 2023
5k 22:42.5 203rd
Covered Bridge Open CC Meet    Sep 15, 2023
5k 26:15.2 114th
Walters State    Sep 9, 2023
5k 24:33.0 17th
2023 Eye Opener XC Festival    Sep 1, 2023
5k 24:29.8 157th
South Atlantic Indoor T&F Championships    Feb 25-26, 2023
4x400 4:18.20 8th (F)
DMR DQ
Winter Relays    Feb 3- 4, 2023
300 45.77 8th (F)
400 1:04.66 14th (F)
4x400 4:22.27 7th (F)
Winter Classic    Jan 27-28, 2023
400 DNS
500 1:25.11 6th (F)
Vanderbilt Invitational    Jan 20-21, 2023
400 1:08.38 39th (F)
4x400 4:18.97 21st (F)
Mondo College Invitational    Jan 14, 2023
600 1:50.08 11th (F)
1000 3:37.63 23rd (F)
Commonwealth College Opener    Dec 3, 2022
500 1:36.98 5th (F)
NAIA Appalachian Challenge    Oct 21, 2022
5k 21:26.6 81st
Royals XC Challenge    Oct 7, 2022
5k 20:46.8 25th
Eli Cramer Invitational    Sep 30, 2022
3M 20:28.3 11th
Walters State    Sep 10, 2022
5k 23:19.5 10th
Eye Opener XC Festival 2022    Sep 2, 2022
5k 22:01.7 52nd
2022 SAC Outdoor Track & Field Championship    May 5- 6, 2022
800 2:28.31 18th (P)
4x400 4:17.37 11th (F)
LR Outdoor Invite.    Apr 23, 2022
800 2:24.10 6th (F)
Catamount Classic    Apr 15-16, 2022
200 28.68 (-2.1) 35th (F)
400 1:03.21 12th (F)
4x400 4:04.88 6th (F)
Flames Invitational    Apr 8- 9, 2022
200 28.22 (3.6) 66th (F)
800 2:28.72 56th (F)
4x400 4:36.78 10th (F)
Montreat College Invitational    Mar 25-26, 2022
400 1:04.69 14th (F)
4x400 4:12.34 3rd (F)
South Atlantic Indoor T&F Championships    Feb 26-27, 2022
DMR 12:58.83 4th (F)
U of SC Indoor Open    Feb 18, 2022
800 2:31.06 13th (F)
VMI Classic    Feb 11-12, 2022
1000 3:22.44 17th (F)
3000 DNS
Winter Relays    Jan 28-29, 2022
1000 3:20.76 13th (F)
Mile 5:56.11 20th (F)
JDL Flat Is Fast Invitational    Jan 23, 2022
3000 11:40.19 23rd (F)
4x400 4:31.35 6th (F)
ETSU Track and Field Invitational    Jan 14-15, 2022
4x800 10:48.04
SAC Cross Country Championships    Oct 23, 2021
6k 25:54.3 59th
Royals XC Challenge    Oct 8, 2021
5k 19:27.6 119th
Queen City Invite    Sep 24, 2021
5k 20:18.0 99th
Tusculum Open    Sep 3, 2021
5k DNS
Catamount Classic    Apr 16-17, 2021
800 2:26.32 17th (F)
4x400 4:08.21 5th (F)
Flames Invitational    Apr 9-10, 2021
800 2:34.72 32nd (F)
LR Bears Open    Mar 21, 2021
800 2:27.02 5th (F)
4x400 DNF
Winter Classic 2021    Feb 12-13, 2021
800 2:27.99 4th (F)
Mile DNS
Buccaneer T&F Invitational    Feb 5- 6, 2021
800 2:26.26 8th (F)
4x400 4:15.82 4th (F)
VMI Winter Relays 2021    Jan 29-30, 2021
Mile 5:40.72 9th (F)
3000 DNS
4x400 4:20.30 3rd (F)
2021 KMS Invitational    Jan 24, 2021
Mile 5:39.60 11th (F)
JDL October 3000/3200 Meet    Oct 3, 2020
3000 11:23.04 10th (F)
200 Meters (Outdoor)
Top↑
28.68 (-2.1)
Catamount Classic Apr 15-16, 2022
28.22 (3.6)
Flames Invitational Apr 8- 9, 2022
300 Meters (Indoor)
Top↑
Winter Relays Feb 3- 4, 2023
400 Meters (Outdoor)
Top↑
2024 Montreat College Open Mar 22-23, 2024
Catamount Classic Apr 15-16, 2022
Montreat College Invitational Mar 25-26, 2022
400 Meters (Indoor)
Top↑
2024 VMI Winter Relays Feb 2- 3, 2024
2024 VMI Invitational Jan 26-27, 2024
Winter Relays Feb 3- 4, 2023
DNS
Winter Classic Jan 27-28, 2023
Vanderbilt Invitational Jan 20-21, 2023
500 Meters (Indoor)
Top↑
Winter Classic Jan 27-28, 2023
Commonwealth College Opener Dec 3, 2022
600 Meters (Indoor)
Top↑
Mondo College Invitational Jan 13, 2024
Commonwealth College Opener Dec 2, 2023
Mondo College Invitational Jan 14, 2023
800 Meters (Outdoor)
Top↑
John-Hunter Classic Mar 15-16, 2024
2022 SAC Outdoor Track & Field Championship May 5- 6, 2022
LR Outdoor Invite. Apr 23, 2022
Flames Invitational Apr 8- 9, 2022
2021 South Atlantic Conference Outdoor Track and Field Apr 24-25, 2021
Catamount Classic Apr 16-17, 2021
Flames Invitational Apr 9-10, 2021
LR Bears Open Mar 21, 2021
800 Meters (Indoor)
Top↑
U of SC Indoor Open Feb 18, 2022
Winter Classic 2021 Feb 12-13, 2021
Buccaneer T&F Invitational Feb 5- 6, 2021
1000 Meters (Indoor)
Top↑
Mondo College Invitational Jan 14, 2023
VMI Classic Feb 11-12, 2022
Winter Relays Jan 28-29, 2022
Mile (Indoor)
Top↑
Winter Relays Jan 28-29, 2022
DNS
Winter Classic 2021 Feb 12-13, 2021
VMI Winter Relays 2021 Jan 29-30, 2021
2021 KMS Invitational Jan 24, 2021
3000 Meters (Indoor)
Top↑
DNS
VMI Classic Feb 11-12, 2022
JDL Flat Is Fast Invitational Jan 23, 2022
DNS
VMI Winter Relays 2021 Jan 29-30, 2021
JDL October 3000/3200 Meet Oct 3, 2020
4 x 400 Relay (Outdoor)
Top↑
John-Hunter Classic Mar 15-16, 2024
2022 SAC Outdoor Track & Field Championship May 5- 6, 2022
Catamount Classic Apr 15-16, 2022
Flames Invitational Apr 8- 9, 2022
Montreat College Invitational Mar 25-26, 2022
Catamount Classic Apr 16-17, 2021
DNF
LR Bears Open Mar 21, 2021
4 x 400 Relay (Indoor)
Top↑
2024 VMI Winter Relays Feb 2- 3, 2024
2024 VMI Invitational Jan 26-27, 2024
South Atlantic Indoor T&F Championships Feb 25-26, 2023
Winter Relays Feb 3- 4, 2023
Vanderbilt Invitational Jan 20-21, 2023
JDL Flat Is Fast Invitational Jan 23, 2022
Buccaneer T&F Invitational Feb 5- 6, 2021
VMI Winter Relays 2021 Jan 29-30, 2021
4 x 800 Relay (Indoor)
Top↑
ETSU Track and Field Invitational Jan 14-15, 2022
Distance Medley Relay (Indoor)
Top↑
South Atlantic Indoor T&F Championships Feb 24-25, 2024
DQ
South Atlantic Indoor T&F Championships Feb 25-26, 2023
South Atlantic Indoor T&F Championships Feb 26-27, 2022
5k
Top↑
Royals Challenge Oct 6, 2023
Covered Bridge Open CC Meet Sep 15, 2023
Walters State Sep 9, 2023
2023 Eye Opener XC Festival Sep 1, 2023
NAIA Appalachian Challenge Oct 21, 2022
Royals XC Challenge Oct 7, 2022
Walters State Sep 10, 2022
Eye Opener XC Festival 2022 Sep 2, 2022
Royals XC Challenge Oct 8, 2021
“Senators” Cross Country Invitational 2021 Oct 1, 2021
Queen City Invite Sep 24, 2021
DNS
Tusculum Open Sep 3, 2021
6k
Top↑
South Atlantic Cross County Conference Championship Oct 21, 2023
2023 Akiah McMillan Invitational (formerly the Koala XC Classic) Sep 30, 2023
2022 South Atlantic Conference XC Championships Nov 5, 2022
NCAA Division II Southeast Region Cross Country Championships Nov 6, 2021
SAC Cross Country Championships Oct 23, 2021
Converse Kick-Off (DII/DIII Regional Preview) Sep 18, 2021
3 Mile
Top↑
Eli Cramer Invitational Sep 30, 2022

2024 Outdoors

400 Meters
2024 Montreat College Open March 22-23, 2024
800 Meters
John-Hunter Classic March 15-16, 2024
4 x 400 Relay
John-Hunter Classic March 15-16, 2024

2024 Indoors

400 Meters
2024 VMI Winter Relays February 2- 3, 2024
2024 VMI Invitational January 26-27, 2024
600 Meters
Mondo College Invitational January 13, 2024
4 x 400 Relay
2024 VMI Winter Relays February 2- 3, 2024
2024 VMI Invitational January 26-27, 2024
Distance Medley Relay
South Atlantic Indoor T&F Championships February 24-25, 2024

2023 Indoors

300 Meters
Winter Relays February 3- 4, 2023
400 Meters
Winter Relays February 3- 4, 2023
DNS
Winter Classic January 27-28, 2023
Vanderbilt Invitational January 20-21, 2023
500 Meters
Winter Classic January 27-28, 2023
600 Meters
Commonwealth College Opener December 2, 2023
Mondo College Invitational January 14, 2023
1000 Meters
Mondo College Invitational January 14, 2023
4 x 400 Relay
South Atlantic Indoor T&F Championships February 25-26, 2023
Winter Relays February 3- 4, 2023
Vanderbilt Invitational January 20-21, 2023
Distance Medley Relay
DQ
South Atlantic Indoor T&F Championships February 25-26, 2023

2023 XC

2022 Indoors

500 Meters
Commonwealth College Opener December 3, 2022
800 Meters
U of SC Indoor Open February 18, 2022
1000 Meters
VMI Classic February 11-12, 2022
Winter Relays January 28-29, 2022
Mile
Winter Relays January 28-29, 2022
3000 Meters
DNS
VMI Classic February 11-12, 2022
JDL Flat Is Fast Invitational January 23, 2022
4 x 400 Relay
JDL Flat Is Fast Invitational January 23, 2022
4 x 800 Relay
ETSU Track and Field Invitational January 14-15, 2022
Distance Medley Relay
South Atlantic Indoor T&F Championships February 26-27, 2022

2022 XC

2022 Outdoors

200 Meters
28.68 (-2.1)
Catamount Classic April 15-16, 2022
28.22 (3.6)
Flames Invitational April 8- 9, 2022
400 Meters
Catamount Classic April 15-16, 2022
Montreat College Invitational March 25-26, 2022
800 Meters
2022 SAC Outdoor Track & Field Championship May 5- 6, 2022
LR Outdoor Invite. April 23, 2022
Flames Invitational April 8- 9, 2022
4 x 400 Relay
2022 SAC Outdoor Track & Field Championship May 5- 6, 2022
Catamount Classic April 15-16, 2022
Flames Invitational April 8- 9, 2022
Montreat College Invitational March 25-26, 2022

2021 XC

2021 Outdoors

800 Meters
2021 South Atlantic Conference Outdoor Track and Field April 24-25, 2021
Catamount Classic April 16-17, 2021
Flames Invitational April 9-10, 2021
LR Bears Open March 21, 2021
4 x 400 Relay
Catamount Classic April 16-17, 2021
DNF
LR Bears Open March 21, 2021

2021 Indoors

800 Meters
Winter Classic 2021 February 12-13, 2021
Buccaneer T&F Invitational February 5- 6, 2021
Mile
DNS
Winter Classic 2021 February 12-13, 2021
VMI Winter Relays 2021 January 29-30, 2021
2021 KMS Invitational January 24, 2021
3000 Meters
DNS
VMI Winter Relays 2021 January 29-30, 2021
4 x 400 Relay
Buccaneer T&F Invitational February 5- 6, 2021
VMI Winter Relays 2021 January 29-30, 2021

2020 Indoors

3000 Meters
JDL October 3000/3200 Meet October 3, 2020
200 Meters (Outdoors)
2022  
28.68 (-2.1)
(Apr 15-16, 2022)
400 Meters (Outdoors)
2024  
(Mar 22-23, 2024)
2022  
(Apr 15-16, 2022)
800 Meters (Outdoors)
2024  
(Mar 15-16, 2024)
2022  
(Apr 23, 2022)
2021  
(Apr 16-17, 2021)
300 Meters (Indoors)
2023  
(Feb 3- 4, 2023)
400 Meters (Indoors)
2024  
(Jan 26-27, 2024)
2023  
(Feb 3- 4, 2023)
500 Meters (Indoors)
2023  
(Jan 27-28, 2023)
2022  
(Dec 3, 2022)
600 Meters (Indoors)
2024  
(Jan 13, 2024)
2023  
(Dec 2, 2023)
800 Meters (Indoors)
2022  
(Feb 18, 2022)
2021  
(Feb 5- 6, 2021)
1000 Meters (Indoors)
2023  
(Jan 14, 2023)
2022  
(Jan 28-29, 2022)
Mile (Indoors)
2022  
(Jan 28-29, 2022)
2021  
(Jan 24, 2021)
3000 Meters (Indoors)
2022  
(Jan 23, 2022)
2020  
(Oct 3, 2020)
5k (XC)
2023  
Oct 6, 2023
2022  
Oct 7, 2022
2021  
Oct 8, 2021
6k (XC)
2023  
2022  
2021  
3 Mile (XC)
2022  
Sep 30, 2022