College Bests

1500 MILE
3000 5000
10,000 8K (XC)
Phoenix Invitational 2024    Mar 22, 2024
5000 16:18.53 12th (F)
Charlotte 49er Classic    Mar 14-16, 2024
1500 4:23.53 88th (F)
Joe LaRocco Invitational    Feb 10, 2024
Mile 4:50.03 12th (F)
3000 10:01.88 22nd (F)
2024 Liberty Open    Feb 3, 2024
5000 16:03.90 19th (F)
2024 VMI Team Challenge    Jan 20, 2024
5000 DNS
Royals Challenge    Oct 6, 2023
8k 27:43.6 149th
40th Winthrop/Adidas Invitational    Sep 30, 2023
8k 27:51.5 31st
UNG Invitational    Sep 15, 2023
8k 28:40.2 50th
Catawba Fleet Feet XC Invite    Sep 2, 2023
8k 28:57.6 31st
2023 SAC Outdoor Track and Field Championships    May 3- 4, 2023
5000 15:54.47 19th (F)
10,000 33:41.80 15th (F)
LR Bears Open    Apr 21-22, 2023
1500 4:11.81 5th (F)
5000 DNF
Electric City Invitational    Apr 14-15, 2023
1500 DNS
10,000 32:56.18 3rd (F)
Vertklasse    Mar 31-Apr 1, 2023
5000 DNF
Charlotte 49er Classic    Mar 16-18, 2023
5000 16:05.43 16th (F)
South Atlantic Indoor T&F Championships    Feb 25-26, 2023
3000 8:54.95 21st (F)
5000 15:32.25 17th (F)
DII Indoor Track & Field Pre-Nationals    Feb 10-11, 2023
3000 9:15.70 13th (F)
5000 15:33.72 10th (F)
Camel City Invitational    Feb 3- 4, 2023
5000 DNF
COROS Collegiate Challenge    Jan 22, 2023
3000 9:09.72 10th (F)
Royals XC Challenge    Oct 7, 2022
8k 26:47.5 111th
Louisville Classic    Oct 1, 2022
8k 27:32.2 309th
Converse Kick-Off    Sep 17, 2022
8k 27:36.1 47th
Catawba Fleet Feet XC Invite    Sep 3, 2022
8k 27:16.0 20th
Lee University Last Chance    May 14, 2022
5000 15:45.82 63rd (F)
2022 SAC Outdoor Track & Field Championship    May 5- 6, 2022
5000 15:23.44 17th (F)
10,000 DNF
LR Outdoor Invite.    Apr 23, 2022
1500 4:11.13 8th (F)
5000 DNF
Flames Invitational    Apr 8- 9, 2022
10,000 32:03.26 67th (F)
Montreat College Invitational    Mar 25-26, 2022
1500 4:11.91 14th (F)
Charlotte 49er Classic    Mar 17-19, 2022
5000 15:57.37 37th (F)
South Atlantic Indoor T&F Championships    Feb 26-27, 2022
3000 8:49.73 28th (F)
5000 16:22.36 21st (F)
VMI Classic    Feb 11-12, 2022
3000 9:01.74 18th (F)
Camel City Invitational    Feb 4- 5, 2022
5000 15:46.39 22nd (F)
Finn Pincus Invitational    Jan 21-22, 2022
3000 9:33.45 7th (F)
Visit Winston-Salem College Kick-off    Dec 4- 5, 2021
5000 16:01.88 12th (F)
SAC Cross Country Championships    Oct 23, 2021
8k 26:31.0 43rd
Royals XC Challenge    Oct 8, 2021
8k 27:10.7 226th
Fleet Feet XC Invitational    Sep 4, 2021
8k 28:48.2 31st
Montreat College Last Chance    May 7, 2021
5000 15:25.92 3rd (F)
2021 South Atlantic Conference Outdoor Track and Field    Apr 24-25, 2021
5000 15:49.64 18th (F)
10,000 32:28.60 10th (F)
Flames Invitational    Apr 9-10, 2021
10,000 32:41.77 41st (F)
Montreat College Invitational    Mar 26-27, 2021
5000 DNF
Rams College Invitational    Mar 19-20, 2021
5000 15:41.30 15th (F)
Lenoir Rhyne Opener    Mar 13, 2021
1500 4:11.32 3rd (F)
LRU Home Opener    Feb 26-27, 2021
1500 4:11.95 9th (F)
5000 15:47.69 8th (F)
JDL Second Return to the Track Meet    Nov 7, 2020
5000 16:23.55 17th (F)
JDL October 3000/3200 Meet    Oct 3, 2020
3000 9:04.57 14th (F)
1500 Meters (Outdoor)
Top↑
Charlotte 49er Classic Mar 14-16, 2024
LR Bears Open Apr 21-22, 2023
DNS
Electric City Invitational Apr 14-15, 2023
LR Outdoor Invite. Apr 23, 2022
Montreat College Invitational Mar 25-26, 2022
Lenoir Rhyne Opener Mar 13, 2021
LRU Home Opener Feb 26-27, 2021
Mile (Indoor)
Top↑
Joe LaRocco Invitational Feb 10, 2024
3000 Meters (Indoor)
Top↑
Joe LaRocco Invitational Feb 10, 2024
South Atlantic Indoor T&F Championships Feb 25-26, 2023
DII Indoor Track & Field Pre-Nationals Feb 10-11, 2023
COROS Collegiate Challenge Jan 22, 2023
South Atlantic Indoor T&F Championships Feb 26-27, 2022
VMI Classic Feb 11-12, 2022
Finn Pincus Invitational Jan 21-22, 2022
JDL October 3000/3200 Meet Oct 3, 2020
5000 Meters (Outdoor)
Top↑
Phoenix Invitational 2024 Mar 22, 2024
2023 SAC Outdoor Track and Field Championships May 3- 4, 2023
DNF
LR Bears Open Apr 21-22, 2023
DNF
Vertklasse Mar 31-Apr 1, 2023
Charlotte 49er Classic Mar 16-18, 2023
Lee University Last Chance May 14, 2022
2022 SAC Outdoor Track & Field Championship May 5- 6, 2022
DNF
LR Outdoor Invite. Apr 23, 2022
Charlotte 49er Classic Mar 17-19, 2022
Montreat College Last Chance May 7, 2021
2021 South Atlantic Conference Outdoor Track and Field Apr 24-25, 2021
DNF
Montreat College Invitational Mar 26-27, 2021
Rams College Invitational Mar 19-20, 2021
LRU Home Opener Feb 26-27, 2021
5000 Meters (Indoor)
Top↑
2024 Liberty Open Feb 3, 2024
DNS
2024 VMI Team Challenge Jan 20, 2024
South Atlantic Indoor T&F Championships Feb 25-26, 2023
DII Indoor Track & Field Pre-Nationals Feb 10-11, 2023
DNF
Camel City Invitational Feb 3- 4, 2023
South Atlantic Indoor T&F Championships Feb 26-27, 2022
Camel City Invitational Feb 4- 5, 2022
Visit Winston-Salem College Kick-off Dec 4- 5, 2021
JDL Second Return to the Track Meet Nov 7, 2020
10,000 Meters (Outdoor)
Top↑
2023 SAC Outdoor Track and Field Championships May 3- 4, 2023
Electric City Invitational Apr 14-15, 2023
DNF
2022 SAC Outdoor Track & Field Championship May 5- 6, 2022
Flames Invitational Apr 8- 9, 2022
2021 South Atlantic Conference Outdoor Track and Field Apr 24-25, 2021
Flames Invitational Apr 9-10, 2021
8k
Top↑
Royals Challenge Oct 6, 2023
40th Winthrop/Adidas Invitational Sep 30, 2023
UNG Invitational Sep 15, 2023
Catawba Fleet Feet XC Invite Sep 2, 2023
2022 South Atlantic Conference XC Championships Nov 5, 2022
Royals XC Challenge Oct 7, 2022
Louisville Classic Oct 1, 2022
Converse Kick-Off Sep 17, 2022
Catawba Fleet Feet XC Invite Sep 3, 2022
SAC Cross Country Championships Oct 23, 2021
Royals XC Challenge Oct 8, 2021
Fleet Feet XC Invitational Sep 4, 2021
10k
Top↑
DNF
NCAA Division II Southeast Region Cross Country Championships Nov 6, 2021

2024 Outdoors

1500 Meters
Charlotte 49er Classic March 14-16, 2024
5000 Meters
Phoenix Invitational 2024 March 22, 2024

2024 Indoors

Mile
Joe LaRocco Invitational February 10, 2024
3000 Meters
Joe LaRocco Invitational February 10, 2024
5000 Meters
2024 Liberty Open February 3, 2024
DNS
2024 VMI Team Challenge January 20, 2024

2023 XC

8k
Royals Challenge October 6, 2023
40th Winthrop/Adidas Invitational September 30, 2023
UNG Invitational September 15, 2023
Catawba Fleet Feet XC Invite September 2, 2023

2023 Outdoors

1500 Meters
LR Bears Open April 21-22, 2023
DNS
Electric City Invitational April 14-15, 2023
5000 Meters
2023 SAC Outdoor Track and Field Championships May 3- 4, 2023
DNF
LR Bears Open April 21-22, 2023
DNF
Vertklasse March 31-April 1, 2023
Charlotte 49er Classic March 16-18, 2023
10,000 Meters
2023 SAC Outdoor Track and Field Championships May 3- 4, 2023
Electric City Invitational April 14-15, 2023

2023 Indoors

2022 XC

2022 Outdoors

2022 Indoors

3000 Meters
South Atlantic Indoor T&F Championships February 26-27, 2022
VMI Classic February 11-12, 2022
Finn Pincus Invitational January 21-22, 2022
5000 Meters
South Atlantic Indoor T&F Championships February 26-27, 2022
Camel City Invitational February 4- 5, 2022

2021 Indoors

5000 Meters
Visit Winston-Salem College Kick-off December 4- 5, 2021

2021 XC

2021 Outdoors

2020 Indoors

3000 Meters
JDL October 3000/3200 Meet October 3, 2020
5000 Meters
JDL Second Return to the Track Meet November 7, 2020
1500 Meters (Outdoors)
2024  
(Mar 14-16, 2024)
2023  
(Apr 21-22, 2023)
2022  
(Apr 23, 2022)
2021  
(Mar 13, 2021)
5000 Meters (Outdoors)
2024  
(Mar 22, 2024)
2023  
2022  
2021  
10,000 Meters (Outdoors)
2023  
(Apr 14-15, 2023)
2022  
(Apr 8- 9, 2022)
2021  
Mile (Indoors)
2024  
(Feb 10, 2024)
3000 Meters (Indoors)
2024  
(Feb 10, 2024)
2023  
2022  
2020  
(Oct 3, 2020)
5000 Meters (Indoors)
2024  
(Feb 3, 2024)
2023  
2022  
(Feb 4- 5, 2022)
2021  
2020  
8k (XC)
2023  
Oct 6, 2023
2022  
Oct 7, 2022
2021  
10k (XC)