College Bests

MILE 3000
5000 10,000
5K (XC) 6K (XC)
Atlantic 10 Indoor Track & Field Championships    Feb 23-24, 2024
5000 17:57.27 18th (F)
SPIRE Indoor Games 2024    Feb 10, 2024
5000 18:23.85 2nd (F)
2024 YSU Indoor Mid Major    Feb 2- 3, 2024
3000 10:44.55 6th (F)
Doug Raymond National Qualifier    Jan 26-27, 2024
3000 10:45.68 13th (F)
Falcon Collegiate Invitational    Oct 13, 2023
6k 22:10.8 15th
Lehigh Paul Short Run (College)    Sep 30, 2023
6k 23:12.5 80th
Atlantic 10 Outdoor Championships    May 6- 7, 2023
10,000 39:05.13 21st (F)
Bison Outdoor Classic    Apr 14-16, 2023
10,000 37:44.53 32nd (F)
Robert Morris Mid Week PR Bonanza    Apr 5, 2023
3000 10:43.46 3rd (F)
2023 Colonial Relays    Mar 30-Apr 1, 2023
5000 18:04.00 39th (F)
Charlotte 49er Classic    Mar 16-18, 2023
3000 10:36.68 9th (F)
SPIRE Collegiate Indoor Games 2023    Feb 11, 2023
5000 18:07.06 4th (F)
Akron Invitational    Feb 3- 4, 2023
3000 10:30.90 6th (F)
Atlantic 10 Outdoor Championships    May 7- 8, 2022
10,000 36:58.44 8th (F)
SFU Red Flash Open    Apr 30, 2022
3000 10:18.70 2nd (F)
Bison Outdoor Classic    Apr 14-16, 2022
10,000 37:53.46 1st (F)
2022 Colonial Relays    Mar 31-Apr 2, 2022
5000 17:47.63 26th (F)
Charlotte 49er Classic    Mar 17-19, 2022
5000 17:53.98 4th (F)
Atlantic 10 Indoor Track & Field Championships    Feb 26-27, 2022
5000 17:55.51 10th (F)
Jud Logan Memorial Tune-Up    Feb 19, 2022
Mile 5:29.35 29th (F)
Doug Raymond National Qualifier    Feb 11-12, 2022
3000 10:36.22 10th (F)
YSU Mid-Major Invitational    Jan 28-29, 2022
5000 17:59.37 3rd (F)
YSU College Indoor Invitational    Jan 21, 2022
3000 10:17.69 6th (F)
Nittany Lion Challenge    Jan 15, 2022
3000 10:26.44 7th (F)
PSU National Open    Oct 15, 2021
6k DNF
Lehigh Paul Short Run (college)    Oct 1, 2021
6k 22:23.5 185th
Yinzer Classic    Sep 3, 2021
2.49M 15:10.2 4th
Atlantic 10 Outdoor Track & Field Championships    May 1- 2, 2021
5000 18:55.49 23rd (F)
SFU Red Flash Invitational    Apr 24, 2021
3000 10:32.18 5th (F)
Mountaineer Classic    Apr 2, 2021
5000 18:15.42 14th (F)
2021 CMU March Meet    Mar 27, 2021
3000 10:30.32 2nd (F)
Spider Patriot Cross Classic    Feb 20, 2021
5k 18:40.9 40th
Mile (Indoor)
Top↑
Jud Logan Memorial Tune-Up Feb 19, 2022
3000 Meters (Outdoor)
Top↑
Robert Morris Mid Week PR Bonanza Apr 5, 2023
Charlotte 49er Classic Mar 16-18, 2023
SFU Red Flash Open Apr 30, 2022
SFU Red Flash Invitational Apr 24, 2021
2021 CMU March Meet Mar 27, 2021
3000 Meters (Indoor)
Top↑
2024 YSU Indoor Mid Major Feb 2- 3, 2024
Doug Raymond National Qualifier Jan 26-27, 2024
Akron Invitational Feb 3- 4, 2023
Doug Raymond National Qualifier Feb 11-12, 2022
YSU College Indoor Invitational Jan 21, 2022
Nittany Lion Challenge Jan 15, 2022
5000 Meters (Outdoor)
Top↑
2023 Colonial Relays Mar 30-Apr 1, 2023
2022 Colonial Relays Mar 31-Apr 2, 2022
Charlotte 49er Classic Mar 17-19, 2022
Atlantic 10 Outdoor Track & Field Championships May 1- 2, 2021
Robert Morris University Track & Field Invitational Apr 17, 2021
Mountaineer Classic Apr 2, 2021
5000 Meters (Indoor)
Top↑
Atlantic 10 Indoor Track & Field Championships Feb 23-24, 2024
SPIRE Indoor Games 2024 Feb 10, 2024
DNF
Atlantic 10 Indoor Track & Field Championships Feb 25-26, 2023
SPIRE Collegiate Indoor Games 2023 Feb 11, 2023
Atlantic 10 Indoor Track & Field Championships Feb 26-27, 2022
YSU Mid-Major Invitational Jan 28-29, 2022
10,000 Meters (Outdoor)
Top↑
Atlantic 10 Outdoor Championships May 6- 7, 2023
Bison Outdoor Classic Apr 14-16, 2023
Atlantic 10 Outdoor Championships May 7- 8, 2022
Bison Outdoor Classic Apr 14-16, 2022
5k
Top↑
2023 National Catholic Invitational (Notre Dame) Sep 15, 2023
Atlantic 10 Cross Country Championships Oct 30, 2021
Notre Dame - National Catholic Invitational Sep 17, 2021
Atlantic 10 Cross Country Championships Mar 5, 2021
Spider Patriot Cross Classic Feb 20, 2021
6k
Top↑
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 10, 2023
Atlantic 10 Conference XC Championships Oct 28, 2023
Falcon Collegiate Invitational Oct 13, 2023
Lehigh Paul Short Run (College) Sep 30, 2023
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 12, 2021
DNF
PSU National Open Oct 15, 2021
Lehigh Paul Short Run (college) Oct 1, 2021
2.49 Mile
Top↑
Yinzer Classic Sep 3, 2021
3.11 Mile
Top↑
Saint Francis University Father Bede Invitational Sep 1, 2023

2024 Indoors

3000 Meters
2024 YSU Indoor Mid Major February 2- 3, 2024
Doug Raymond National Qualifier January 26-27, 2024
5000 Meters
Atlantic 10 Indoor Track & Field Championships February 23-24, 2024
SPIRE Indoor Games 2024 February 10, 2024

2023 XC

2023 Outdoors

3000 Meters
Robert Morris Mid Week PR Bonanza April 5, 2023
Charlotte 49er Classic March 16-18, 2023
5000 Meters
2023 Colonial Relays March 30-April 1, 2023
10,000 Meters
Atlantic 10 Outdoor Championships May 6- 7, 2023
Bison Outdoor Classic April 14-16, 2023

2023 Indoors

3000 Meters
Akron Invitational February 3- 4, 2023
5000 Meters
DNF
Atlantic 10 Indoor Track & Field Championships February 25-26, 2023
SPIRE Collegiate Indoor Games 2023 February 11, 2023

2022 Outdoors

3000 Meters
SFU Red Flash Open April 30, 2022
5000 Meters
2022 Colonial Relays March 31-April 2, 2022
Charlotte 49er Classic March 17-19, 2022
10,000 Meters
Atlantic 10 Outdoor Championships May 7- 8, 2022
Bison Outdoor Classic April 14-16, 2022

2022 Indoors

Mile
Jud Logan Memorial Tune-Up February 19, 2022
3000 Meters
Doug Raymond National Qualifier February 11-12, 2022
YSU College Indoor Invitational January 21, 2022
Nittany Lion Challenge January 15, 2022
5000 Meters
Atlantic 10 Indoor Track & Field Championships February 26-27, 2022
YSU Mid-Major Invitational January 28-29, 2022

2021 XC

2021 Outdoors

Mile (Indoors)
2022  
(Feb 19, 2022)
3000 Meters (Indoors)
2024  
(Feb 2- 3, 2024)
2023  
(Feb 3- 4, 2023)
2022  
5000 Meters (Indoors)
2024  
2023  
2022  
5k (XC)
2023  
2021  
6k (XC)
2023  
2021  
2.49 Mile (XC)
2021  
Sep 3, 2021
3.11 Mile (XC)
2023  
3000 Meters (Outdoors)
2023  
(Mar 16-18, 2023)
2022  
(Apr 30, 2022)
2021  
(Mar 27, 2021)
5000 Meters (Outdoors)
2023  
(Mar 30-Apr 1, 2023)
2022  
(Mar 31-Apr 2, 2022)
2021  
10,000 Meters (Outdoors)
2023  
(Apr 14-16, 2023)
2022  
(May 7- 8, 2022)