College Bests

60 100
12.98 (0.2)
200
25.60 (+0.0)
300
400 500
600 800
LJ
  15' 7.5"
3K (XC)
5K (XC) 6K (XC)
Alan Connie Shamrock Invitational    Mar 14-16, 2024
200 25.99 (3.3) 26th (F)
400 59.64 9th (F)
ECC Indoor Track & Field Championship    Feb 18, 2024
500 1:19.68 2nd (F)
4x400 4:02.29 2nd (F)
HBCU Showcase Sponsored by KPMG    Jan 13, 2024
500 1:20.78 4th (F)
Seahawk Shootout    Dec 8, 2023
600 1:38.05 6th (F)
2023 Liberty Kickoff    Nov 30-Dec 1, 2023
400 1:00.83 16th (F)
East Coast Conference XC Championships    Oct 21, 2023
5k 21:02.2 21st
35th Annual Don Cathcart Invitational    Sep 30, 2023
6k 24:42.2 16th
DSU Sting XC Invite    Sep 15, 2023
5k 22:50.2 18th
2023 Hood College Blazer Blitz    Sep 8, 2023
3k 12:40.6 7th
Baltimore Metro Meet    Sep 1, 2023
5k 23:29.4 69th
ECC Outdoor Track and Field Championships 2023    May 4, 2023
200 26.15 (1.0) 5th (F)
400 59.29 1st (F)
4x100 49.05 1st (F)
4x400 4:03.75 1st (F)
Penn Relays    Apr 27-29, 2023
4x100 47.87
Morgan State Legacy Track & Field Meet    Apr 22, 2023
200 25.70 (2.3) 22nd (F)
4x100 47.76 5th (F)
2023 NSU Track & Field Invitational    Apr 15, 2023
400 57.46 6th (F)
4x100 47.37 4th (F)
Galludet Bison Classic    Apr 8, 2023
800 2:32.99 5th (F)
4x100 48.78 1st (F)
2023 Towson Spring Open    Mar 31-Apr 1, 2023
400 59.29 7th (F)
4x100 DNF
4x400 4:01.15 3rd (F)
ECC Indoor Track and Field Championships 2023    Feb 19, 2023
200 26.23 7th (F)
500 1:16.43 1st (F)
4x400 4:05.21 2nd (F)
DII Indoor Track & Field Pre-Nationals    Feb 10-11, 2023
400 1:00.30 10th (F)
Winter Classic    Jan 27-28, 2023
400 1:02.51 25th (F)
500 1:20.17 1st (F)
Cardinal Track & Field Classic    Jan 21, 2023
60 8.20 6th (F)
60 8.12 4th (P)
60 8.19 5th (P)
200 26.69 3rd (F)
4x400 4:18.17 1st (F)
HBCU Showcase Sponsored by KPMG    Jan 14, 2023
500 1:21.52 6th (F)
4x400 4:04.02 6th (F)
Seahawk Shootout    Dec 9, 2022
600 1:42.72 13th (F)
4x400 4:10.85 7th (F)
Don Cathcart Invitational    Oct 1, 2022
6k 25:51.9 36th
21st GBC Fall Classic    Sep 16, 2022
3.1M 22:35.9 13th
Baltimore Metro Meet    Sep 1, 2022
5k 23:33.6 62nd
ECC Outdoor Track and Field Championships    May 8, 2022
200 25.60 (+0.0) 5th (F)
400 57.36 1st (F)
4x100 49.23 2nd (F)
4x400 4:09.20 2nd (F)
Penn Relays    Apr 28-30, 2022
4x100 49.54
SMR 4:13.03
Morgan State Legacy Track & Field Meet    Apr 23, 2022
200 25.68 (1.0) 16th (F)
400 58.43 8th (F)
4x100 48.84 2nd (F)
Gallaudet University Invitational    Apr 9, 2022
100 13.09 (-1.5) 4th (F)
100 12.98 (0.2) 5th (P)
200 26.71 (-1.6) 4th (F)
4x100 DNF
Towson Invitational 2022    Apr 1- 2, 2022
200 26.25 (0.3) 21st (F)
400 59.49 12th (F)
4x100 DNF
4x400 4:06.67 7th (F)
UMW Opener    Mar 19, 2022
400 58.92 1st (F)
4x100 49.21 2nd (F)
4x400 4:09.70 2nd (F)
2022 ECC Indoor Track & Field Championships    Feb 26, 2022
60 8.17 7th (F)
60 8.15 5th (P)
200 26.84 8th (F)
400 59.03 2nd (F)
4x400 4:08.29 2nd (F)
Fastrack National Invite    Feb 11, 2022
200 26.46 33rd (F)
400 58.52 9th (F)
LJ 4.76m 15' 7.5" 46th (F)
2022 East Coast Invitational    Feb 4- 5, 2022
60 8.10 16th (P)
200 26.14 11th (F)
400 59.39 6th (F)
Vince Brown Invitational    Jan 30, 2022
60 8.11 6th (F)
60 8.04 6th (P)
60 8.03 9th (P)
4x400 4:15.67 1st (F)
Alvernia Winter Invite    Jan 22, 2022
400 1:01.69 4th (F)
4x400 4:12.30 3rd (F)
Historically Black Colleges & Universities Showcase    Jan 15, 2022
200 26.99 13th (F)
400 1:00.83 8th (F)
4x400 4:18.10 7th (F)
Seahawk Shootout    Dec 10, 2021
60 8.10 4th (F)
300 41.84 11th (F)
4x400 4:09.51 3rd (F)
KMS Opener    Dec 5, 2021
200 26.77 6th (F)
600 1:43.42 1st (F)
4x400 4:40.25 5th (F)
Harry F. Anderson Invitational    Sep 25, 2021
5k 21:29.8 97th
20th Goldey-Beacom College Fall Classic    Sep 17, 2021
3.1M 23:25.9 21st
60 Meters (Indoor)
Top↑
Cardinal Track & Field Classic Jan 21, 2023
Cardinal Track & Field Classic Jan 21, 2023
Cardinal Track & Field Classic Jan 21, 2023
2022 ECC Indoor Track & Field Championships Feb 26, 2022
2022 ECC Indoor Track & Field Championships Feb 26, 2022
2022 East Coast Invitational Feb 4- 5, 2022
Vince Brown Invitational Jan 30, 2022
Vince Brown Invitational Jan 30, 2022
Vince Brown Invitational Jan 30, 2022
Seahawk Shootout Dec 10, 2021
100 Meters (Outdoor)
Top↑
13.09 (-1.5)
Gallaudet University Invitational Apr 9, 2022
12.98 (0.2)
Gallaudet University Invitational Apr 9, 2022
200 Meters (Outdoor)
Top↑
25.99 (3.3)
Alan Connie Shamrock Invitational Mar 14-16, 2024
26.15 (1.0)
ECC Outdoor Track and Field Championships 2023 May 4, 2023
25.70 (2.3)
Morgan State Legacy Track & Field Meet Apr 22, 2023
25.60 (+0.0)
ECC Outdoor Track and Field Championships May 8, 2022
25.68 (1.0)
Morgan State Legacy Track & Field Meet Apr 23, 2022
26.71 (-1.6)
Gallaudet University Invitational Apr 9, 2022
26.25 (0.3)
Towson Invitational 2022 Apr 1- 2, 2022
200 Meters (Indoor)
Top↑
ECC Indoor Track and Field Championships 2023 Feb 19, 2023
Cardinal Track & Field Classic Jan 21, 2023
2022 ECC Indoor Track & Field Championships Feb 26, 2022
Fastrack National Invite Feb 11, 2022
2022 East Coast Invitational Feb 4- 5, 2022
Historically Black Colleges & Universities Showcase Jan 15, 2022
KMS Opener Dec 5, 2021
300 Meters (Indoor)
Top↑
Seahawk Shootout Dec 10, 2021
400 Meters (Outdoor)
Top↑
Alan Connie Shamrock Invitational Mar 14-16, 2024
ECC Outdoor Track and Field Championships 2023 May 4, 2023
2023 NSU Track & Field Invitational Apr 15, 2023
2023 Towson Spring Open Mar 31-Apr 1, 2023
ECC Outdoor Track and Field Championships May 8, 2022
Morgan State Legacy Track & Field Meet Apr 23, 2022
Towson Invitational 2022 Apr 1- 2, 2022
UMW Opener Mar 19, 2022
400 Meters (Indoor)
Top↑
2023 Liberty Kickoff Nov 30-Dec 1, 2023
DII Indoor Track & Field Pre-Nationals Feb 10-11, 2023
Winter Classic Jan 27-28, 2023
2022 ECC Indoor Track & Field Championships Feb 26, 2022
Fastrack National Invite Feb 11, 2022
2022 East Coast Invitational Feb 4- 5, 2022
Alvernia Winter Invite Jan 22, 2022
Historically Black Colleges & Universities Showcase Jan 15, 2022
500 Meters (Indoor)
Top↑
ECC Indoor Track & Field Championship Feb 18, 2024
HBCU Showcase Sponsored by KPMG Jan 13, 2024
ECC Indoor Track and Field Championships 2023 Feb 19, 2023
Winter Classic Jan 27-28, 2023
HBCU Showcase Sponsored by KPMG Jan 14, 2023
600 Meters (Indoor)
Top↑
Seahawk Shootout Dec 8, 2023
Seahawk Shootout Dec 9, 2022
KMS Opener Dec 5, 2021
800 Meters (Outdoor)
Top↑
Galludet Bison Classic Apr 8, 2023
4 x 100 Relay (Outdoor)
Top↑
ECC Outdoor Track and Field Championships 2023 May 4, 2023
Penn Relays Apr 27-29, 2023
Morgan State Legacy Track & Field Meet Apr 22, 2023
2023 NSU Track & Field Invitational Apr 15, 2023
Galludet Bison Classic Apr 8, 2023
DNF
2023 Towson Spring Open Mar 31-Apr 1, 2023
ECC Outdoor Track and Field Championships May 8, 2022
Penn Relays Apr 28-30, 2022
Morgan State Legacy Track & Field Meet Apr 23, 2022
DNF
Gallaudet University Invitational Apr 9, 2022
DNF
Towson Invitational 2022 Apr 1- 2, 2022
UMW Opener Mar 19, 2022
4 x 400 Relay (Outdoor)
Top↑
ECC Outdoor Track and Field Championships 2023 May 4, 2023
2023 Towson Spring Open Mar 31-Apr 1, 2023
ECC Outdoor Track and Field Championships May 8, 2022
Towson Invitational 2022 Apr 1- 2, 2022
UMW Opener Mar 19, 2022
4 x 400 Relay (Indoor)
Top↑
ECC Indoor Track & Field Championship Feb 18, 2024
ECC Indoor Track and Field Championships 2023 Feb 19, 2023
Cardinal Track & Field Classic Jan 21, 2023
HBCU Showcase Sponsored by KPMG Jan 14, 2023
Seahawk Shootout Dec 9, 2022
2022 ECC Indoor Track & Field Championships Feb 26, 2022
Vince Brown Invitational Jan 30, 2022
Alvernia Winter Invite Jan 22, 2022
Historically Black Colleges & Universities Showcase Jan 15, 2022
Seahawk Shootout Dec 10, 2021
KMS Opener Dec 5, 2021
Sprint Medley Relay (Outdoor)
Top↑
Penn Relays Apr 28-30, 2022
Long Jump (Indoor)
Top↑
15' 7.5"
Fastrack National Invite Feb 11, 2022
3k
Top↑
2023 Hood College Blazer Blitz Sep 8, 2023
5k
Top↑
East Coast Conference XC Championships Oct 21, 2023
DSU Sting XC Invite Sep 15, 2023
Baltimore Metro Meet Sep 1, 2023
East Coast Conference Cross Country Championships Nov 5, 2022
Baltimore Metro Meet Sep 1, 2022
East Coast Conference Cross Country Championships Oct 23, 2021
Harry F. Anderson Invitational Sep 25, 2021
6k
Top↑
35th Annual Don Cathcart Invitational Sep 30, 2023
Don Cathcart Invitational Oct 1, 2022
26th ANNUAL SALISBURY UNIVERSITY FALL CLASSIC Sep 3, 2022
NCAA Division II East Region Cross Country Championships Nov 6, 2021
33rd Annual Don Cathcart Invitational Oct 2, 2021
3.1 Mile
Top↑
21st GBC Fall Classic Sep 16, 2022
20th Goldey-Beacom College Fall Classic Sep 17, 2021

2024 Outdoors

200 Meters
25.99 (3.3)
Alan Connie Shamrock Invitational March 14-16, 2024
400 Meters
Alan Connie Shamrock Invitational March 14-16, 2024

2024 Indoors

500 Meters
ECC Indoor Track & Field Championship February 18, 2024
HBCU Showcase Sponsored by KPMG January 13, 2024
4 x 400 Relay
ECC Indoor Track & Field Championship February 18, 2024

2023 Indoors

60 Meters
Cardinal Track & Field Classic January 21, 2023
Cardinal Track & Field Classic January 21, 2023
Cardinal Track & Field Classic January 21, 2023
200 Meters
ECC Indoor Track and Field Championships 2023 February 19, 2023
Cardinal Track & Field Classic January 21, 2023
400 Meters
2023 Liberty Kickoff November 30-December 1, 2023
DII Indoor Track & Field Pre-Nationals February 10-11, 2023
Winter Classic January 27-28, 2023
500 Meters
ECC Indoor Track and Field Championships 2023 February 19, 2023
Winter Classic January 27-28, 2023
HBCU Showcase Sponsored by KPMG January 14, 2023
600 Meters
Seahawk Shootout December 8, 2023
4 x 400 Relay
ECC Indoor Track and Field Championships 2023 February 19, 2023
Cardinal Track & Field Classic January 21, 2023
HBCU Showcase Sponsored by KPMG January 14, 2023

2023 XC

2023 Outdoors

200 Meters
26.15 (1.0)
ECC Outdoor Track and Field Championships 2023 May 4, 2023
25.70 (2.3)
Morgan State Legacy Track & Field Meet April 22, 2023
400 Meters
ECC Outdoor Track and Field Championships 2023 May 4, 2023
2023 NSU Track & Field Invitational April 15, 2023
2023 Towson Spring Open March 31-April 1, 2023
800 Meters
Galludet Bison Classic April 8, 2023
4 x 100 Relay
ECC Outdoor Track and Field Championships 2023 May 4, 2023
Penn Relays April 27-29, 2023
Morgan State Legacy Track & Field Meet April 22, 2023
2023 NSU Track & Field Invitational April 15, 2023
Galludet Bison Classic April 8, 2023
DNF
2023 Towson Spring Open March 31-April 1, 2023
4 x 400 Relay
ECC Outdoor Track and Field Championships 2023 May 4, 2023
2023 Towson Spring Open March 31-April 1, 2023

2022 Indoors

60 Meters
2022 ECC Indoor Track & Field Championships February 26, 2022
2022 ECC Indoor Track & Field Championships February 26, 2022
2022 East Coast Invitational February 4- 5, 2022
Vince Brown Invitational January 30, 2022
Vince Brown Invitational January 30, 2022
Vince Brown Invitational January 30, 2022
200 Meters
2022 ECC Indoor Track & Field Championships February 26, 2022
Fastrack National Invite February 11, 2022
2022 East Coast Invitational February 4- 5, 2022
Historically Black Colleges & Universities Showcase January 15, 2022
400 Meters
2022 ECC Indoor Track & Field Championships February 26, 2022
Fastrack National Invite February 11, 2022
2022 East Coast Invitational February 4- 5, 2022
Alvernia Winter Invite January 22, 2022
Historically Black Colleges & Universities Showcase January 15, 2022
600 Meters
Seahawk Shootout December 9, 2022
4 x 400 Relay
Seahawk Shootout December 9, 2022
2022 ECC Indoor Track & Field Championships February 26, 2022
Vince Brown Invitational January 30, 2022
Alvernia Winter Invite January 22, 2022
Historically Black Colleges & Universities Showcase January 15, 2022
Long Jump
Fastrack National Invite February 11, 2022

2022 XC

2022 Outdoors

100 Meters
13.09 (-1.5)
Gallaudet University Invitational April 9, 2022
12.98 (0.2)
Gallaudet University Invitational April 9, 2022
200 Meters
25.60 (+0.0)
ECC Outdoor Track and Field Championships May 8, 2022
25.68 (1.0)
Morgan State Legacy Track & Field Meet April 23, 2022
26.71 (-1.6)
Gallaudet University Invitational April 9, 2022
26.25 (0.3)
Towson Invitational 2022 April 1- 2, 2022
400 Meters
ECC Outdoor Track and Field Championships May 8, 2022
Morgan State Legacy Track & Field Meet April 23, 2022
Towson Invitational 2022 April 1- 2, 2022
UMW Opener March 19, 2022
4 x 100 Relay
ECC Outdoor Track and Field Championships May 8, 2022
Penn Relays April 28-30, 2022
Morgan State Legacy Track & Field Meet April 23, 2022
DNF
Gallaudet University Invitational April 9, 2022
DNF
Towson Invitational 2022 April 1- 2, 2022
UMW Opener March 19, 2022
4 x 400 Relay
ECC Outdoor Track and Field Championships May 8, 2022
Towson Invitational 2022 April 1- 2, 2022
UMW Opener March 19, 2022
Sprint Medley Relay
Penn Relays April 28-30, 2022

2021 Indoors

60 Meters
Seahawk Shootout December 10, 2021
200 Meters
KMS Opener December 5, 2021
300 Meters
Seahawk Shootout December 10, 2021
600 Meters
KMS Opener December 5, 2021
4 x 400 Relay
Seahawk Shootout December 10, 2021
KMS Opener December 5, 2021

2021 XC

100 Meters (Outdoors)
2022  
12.98 (0.2)
200 Meters (Outdoors)
2023  
26.15 (1.0)
2022  
25.60 (+0.0)
400 Meters (Outdoors)
2024  
(Mar 14-16, 2024)
2023  
2022  
800 Meters (Outdoors)
2023  
(Apr 8, 2023)
60 Meters (Indoors)
2023  
(Jan 21, 2023)
2022  
(Jan 30, 2022)
2021  
(Dec 10, 2021)
200 Meters (Indoors)
2023  
2022  
(Feb 4- 5, 2022)
2021  
(Dec 5, 2021)
300 Meters (Indoors)
2021  
(Dec 10, 2021)
400 Meters (Indoors)
2023  
2022  
(Feb 11, 2022)
500 Meters (Indoors)
2024  
2023  
600 Meters (Indoors)
2023  
(Dec 8, 2023)
2022  
(Dec 9, 2022)
2021  
(Dec 5, 2021)
Long Jump (Indoors)
2022  
(Feb 11, 2022)
3k (XC)
2023  
5k (XC)
2023  
2022  
2021  
6k (XC)
2023  
2022  
Oct 1, 2022
2021  
3.1 Mile (XC)
2022  
Sep 16, 2022
2021