College Bests

800 1500
MILE 3000
5000 10,000
4K (XC) 5K (XC)
6K (XC)  

ODAC Indoor Track & Field Championship    Feb 24-25, 2024
5000 23:57.49 21st (F)
Joe LaRocco Invitational    Feb 10, 2024
5000 25:17.53 13th (F)
2024 Liberty Open    Feb 3, 2024
5000 24:22.74 19th (F)
Visit Winston-Salem College Kick-off    Dec 2, 2023
800 3:13.85 29th (F)
Hokie Open    Nov 3, 2023
4k 21:50.8 27th
Roanoke College Rooney Invitational    Sep 8, 2023
5k 26:18.4 29th
Virginia Tech Invitational    Sep 1, 2023
4k 20:21.5 61st
ODAC Outdoor Track & Field Championships    Apr 30-May 1, 2023
5000 24:05.03 21st (F)
North River Meet    Apr 8, 2023
5000 23:20.20 4th (F)
Doc Jopson Track & Field Invitational    Mar 25, 2023
5000 24:32.19 8th (F)
ODAC Indoor Track & Field Championships    Feb 25-26, 2023
5000 23:36.63 17th (F)
Joe LaRocco Invitational    Feb 11, 2023
5000 25:17.81 2nd (F)
ODAC Cross Country Championships    Oct 29, 2022
6k 29:06.9 71st
Vertcross    Oct 14, 2022
6k 30:57.1 67th
The CNU XC Regional Preview    Sep 16, 2022
6k 30:01.9 128th
Virginia Tech Invitational    Sep 2, 2022
4k 20:04.3 39th
ODAC Outdoor Track & Field Championships    Apr 29-30, 2022
10,000 47:11.16 17th (F)
4x400 4:58.29 9th (F)
2022 Aggie Classic    Apr 22-23, 2022
800 3:00.91 53rd (F)
5000 22:42.97 5th (F)
Dennis Craddock Coaches Classic    Apr 15-16, 2022
800 3:01.60 33rd (F)
10,000 47:44.96 6th (F)
EMU Track & Field Classic    Apr 1, 2022
800 3:11.72 9th (F)
1500 6:23.53 15th (F)
Washington & Lee Carnival    Mar 18-19, 2022
800 3:00.05 55th (F)
5000 22:44.43 34th (F)
ODAC Indoor Track & Field Championships    Feb 26-27, 2022
3000 13:02.19 20th (F)
5000 22:41.97 14th (F)
DMR 15:48.48 8th (F)
Roanoke Invitational Challenge    Feb 12, 2022
Mile 6:30.72 23rd (F)
3000 12:43.85 10th (F)
Joe LaRocco Invitational    Feb 5, 2022
3000 13:02.74 7th (F)
Finn Pincus Invitational    Jan 21-22, 2022
800 3:02.86 14th (F)
Mile 6:25.59 15th (F)
5000 23:02.82 6th (F)
Kaye & JJ Smith Invitational    Jan 9, 2022
3000 12:49.72 12th (F)
4x800 12:17.31 3rd (F)
Bast-Cregger Invitational    Dec 3- 4, 2021
Mile 6:37.47 24th (F)
3000 12:54.55 16th (F)
DMR 15:58.04 3rd (F)
Hokie Open    Nov 5, 2021
4k 19:03.7 16th
ODAC Cross Country Championships    Oct 30, 2021
6k 28:58.2 54th
LVC Last Chance Run Fast    Oct 22, 2021
6k 28:41.9 38th
Roanoke XC Invitational    Oct 15, 2021
6k 26:59.0 44th
WildCat XC Invitational    Sep 11, 2021
6k 29:27.6 11th
Eagle Cross Country Challenge    Sep 3, 2021
4k 19:16.6 37th
800 Meters (Outdoor)
Top↑
2022 Aggie Classic Apr 22-23, 2022
Dennis Craddock Coaches Classic Apr 15-16, 2022
EMU Track & Field Classic Apr 1, 2022
Washington & Lee Carnival Mar 18-19, 2022
800 Meters (Indoor)
Top↑
Visit Winston-Salem College Kick-off Dec 2, 2023
Finn Pincus Invitational Jan 21-22, 2022
1500 Meters (Outdoor)
Top↑
EMU Track & Field Classic Apr 1, 2022
Mile (Indoor)
Top↑
Roanoke Invitational Challenge Feb 12, 2022
Finn Pincus Invitational Jan 21-22, 2022
Bast-Cregger Invitational Dec 3- 4, 2021
3000 Meters (Indoor)
Top↑
ODAC Indoor Track & Field Championships Feb 26-27, 2022
Roanoke Invitational Challenge Feb 12, 2022
Joe LaRocco Invitational Feb 5, 2022
Kaye & JJ Smith Invitational Jan 9, 2022
Bast-Cregger Invitational Dec 3- 4, 2021
5000 Meters (Outdoor)
Top↑
ODAC Outdoor Track & Field Championships Apr 30-May 1, 2023
North River Meet Apr 8, 2023
Doc Jopson Track & Field Invitational Mar 25, 2023
2022 Aggie Classic Apr 22-23, 2022
Washington & Lee Carnival Mar 18-19, 2022
5000 Meters (Indoor)
Top↑
ODAC Indoor Track & Field Championship Feb 24-25, 2024
Joe LaRocco Invitational Feb 10, 2024
2024 Liberty Open Feb 3, 2024
ODAC Indoor Track & Field Championships Feb 25-26, 2023
Joe LaRocco Invitational Feb 11, 2023
ODAC Indoor Track & Field Championships Feb 26-27, 2022
Finn Pincus Invitational Jan 21-22, 2022
10,000 Meters (Outdoor)
Top↑
ODAC Outdoor Track & Field Championships Apr 29-30, 2022
Dennis Craddock Coaches Classic Apr 15-16, 2022
4 x 400 Relay (Outdoor)
Top↑
ODAC Outdoor Track & Field Championships Apr 29-30, 2022
4 x 800 Relay (Indoor)
Top↑
Kaye & JJ Smith Invitational Jan 9, 2022
Distance Medley Relay (Indoor)
Top↑
ODAC Indoor Track & Field Championships Feb 26-27, 2022
Bast-Cregger Invitational Dec 3- 4, 2021
4k
Top↑
Hokie Open Nov 3, 2023
Virginia Tech Invitational Sep 1, 2023
Virginia Tech Invitational Sep 2, 2022
Hokie Open Nov 5, 2021
Eagle Cross Country Challenge Sep 3, 2021
5k
Top↑
Golden Acorn Invitational (Sharon Spalding Classic) Oct 6, 2023
Roanoke College Rooney Invitational Sep 8, 2023
6k
Top↑
NCAA Division III South Region Cross Country Championships Nov 11, 2023
ODAC Cross Country Championships Oct 29, 2022
Vertcross Oct 14, 2022
Hornet Harrier Invitational & Commonwealth Challenge Sep 24, 2022
The CNU XC Regional Preview Sep 16, 2022
NCAA Division III South Region Cross Country Championships Nov 13, 2021
ODAC Cross Country Championships Oct 30, 2021
LVC Last Chance Run Fast Oct 22, 2021
Roanoke XC Invitational Oct 15, 2021
Bridgewater Cross Country Invitational/ODAC Preview Meet Oct 2, 2021
WildCat XC Invitational Sep 11, 2021

2024 Indoors

5000 Meters
ODAC Indoor Track & Field Championship February 24-25, 2024
Joe LaRocco Invitational February 10, 2024
2024 Liberty Open February 3, 2024

2023 Indoors

800 Meters
Visit Winston-Salem College Kick-off December 2, 2023
5000 Meters
ODAC Indoor Track & Field Championships February 25-26, 2023
Joe LaRocco Invitational February 11, 2023

2023 XC

2023 Outdoors

2022 XC

2022 Outdoors

800 Meters
2022 Aggie Classic April 22-23, 2022
Dennis Craddock Coaches Classic April 15-16, 2022
EMU Track & Field Classic April 1, 2022
Washington & Lee Carnival March 18-19, 2022
1500 Meters
EMU Track & Field Classic April 1, 2022
5000 Meters
2022 Aggie Classic April 22-23, 2022
Washington & Lee Carnival March 18-19, 2022
10,000 Meters
ODAC Outdoor Track & Field Championships April 29-30, 2022
Dennis Craddock Coaches Classic April 15-16, 2022
4 x 400 Relay
ODAC Outdoor Track & Field Championships April 29-30, 2022

2022 Indoors

800 Meters
Finn Pincus Invitational January 21-22, 2022
Mile
Roanoke Invitational Challenge February 12, 2022
Finn Pincus Invitational January 21-22, 2022
3000 Meters
ODAC Indoor Track & Field Championships February 26-27, 2022
Roanoke Invitational Challenge February 12, 2022
Joe LaRocco Invitational February 5, 2022
Kaye & JJ Smith Invitational January 9, 2022
5000 Meters
ODAC Indoor Track & Field Championships February 26-27, 2022
Finn Pincus Invitational January 21-22, 2022
4 x 800 Relay
Kaye & JJ Smith Invitational January 9, 2022
Distance Medley Relay
ODAC Indoor Track & Field Championships February 26-27, 2022

2021 Indoors

Mile
Bast-Cregger Invitational December 3- 4, 2021
3000 Meters
Bast-Cregger Invitational December 3- 4, 2021
Distance Medley Relay
Bast-Cregger Invitational December 3- 4, 2021

2021 XC

800 Meters (Indoors)
2023  
2022  
(Jan 21-22, 2022)
Mile (Indoors)
2022  
(Jan 21-22, 2022)
2021  
(Dec 3- 4, 2021)
3000 Meters (Indoors)
2022  
2021  
(Dec 3- 4, 2021)
5000 Meters (Indoors)
2024  
2023  
2022  
4k (XC)
2023  
2022  
2021  
Nov 5, 2021
5k (XC)
2023  
6k (XC)
2023  
2022  
2021  
Oct 15, 2021
800 Meters (Outdoors)
2022  
(Mar 18-19, 2022)
1500 Meters (Outdoors)
2022  
(Apr 1, 2022)
5000 Meters (Outdoors)
2023  
(Apr 8, 2023)
2022  
(Apr 22-23, 2022)
10,000 Meters (Outdoors)
2022