College Bests

1500 MILE
3000 5000
10,000 6.25K (XC)
8K (XC) 10K (XC)
4 MILE (XC)  

2024 MIAA Indoor Championships    Feb 23-25, 2024
5000 15:21.27 13th (F)
9th Annual Indoor Gorilla Classic    Feb 9-10, 2024
5000 15:11.82 28th (F)
Washburn Open    Feb 2- 3, 2024
3000 8:44.60 15th (F)
Central Missouri Invite    Jan 19, 2024
Mile 4:30.51 6th (F)
2023 MIAA Cross Country Championships    Oct 20, 2023
8k 26:16.1 54th
Chile Pepper Cross Country Festival    Sep 29-30, 2023
8k 26:14.7 110th
2023 Greeno/Dirksen Invite    Sep 16, 2023
8k 25:57.7 88th
Southwest Baptist XC Invite    Sep 1, 2023
6.25k 20:38.0 25th
MIAA Outdoor Track & Field Championships    May 5- 7, 2023
10,000 34:16.60 21st (F)
Un. of Central Missouri Mule Relays    Apr 14, 2023
10,000 32:55.74 4th (F)
15th Annual David Suenram Gorilla Classic    Apr 8, 2023
1500 4:09.37 32nd (F)
Wash U Distance Carnival Friday Night    Mar 31, 2023
5000 15:58.91 39th (F)
MIAA Indoor Track & Field Championships    Feb 24-26, 2023
3000 8:49.23 30th (F)
2023 Friday Night Lights    Feb 17, 2023
3000 8:49.75 2nd (F)
8th Annual Indoor Gorilla Classic    Feb 10-11, 2023
3000 8:53.04 43rd (F)
2023 Bearcat Invite    Feb 2- 4, 2023
5000 15:50.34 11th (F)
University of Central Missouri Mule Relays    Jan 27-28, 2023
Mile 4:39.22 11th (F)
Central Missouri Invite    Jan 20, 2023
3000 9:04.80 7th (F)
MIAA Cross Country Championships    Nov 5, 2022
8k 26:06.7 68th
SBU Bearcat Open    Oct 21, 2022
8k 27:30.1 26th
Border War XC Championships    Oct 7, 2022
8k 26:30.5 8th
Gans Creek Classic    Sep 30, 2022
8k 26:29.1 53rd
2022 Missouri Southern Stampede    Sep 17, 2022
8k 28:58.8 206th
Pittsburg State University Tune-Up    Apr 23, 2022
5000 17:19.92 5th (F)
Un. of Central Missouri Mule Relays    Apr 15, 2022
5000 16:35.96 57th (F)
14th Annual David Suenram/Gorilla Classic    Apr 9, 2022
1500 4:41.37 19th (F)
Southwest Baptist Invitational    Apr 1- 2, 2022
3000 9:42.16 10th (F)
UCM Mule Relays    Jan 28-29, 2022
Mile 4:54.68 28th (F)
4x400 3:46.44 8th (F)
UCM Invite    Jan 21, 2022
3000 10:02.38 14th (F)
MIAA XC Championships    Oct 23, 2021
8k 28:30.6 94th
Fort Hays State Tiger Open    Oct 9, 2021
8k 27:46.0 136th
Gans Creek Classic    Oct 1, 2021
8k 29:19.3 61st
Missouri Southern Stampede    Sep 18, 2021
8k 29:17.9 196th
SBU XC Invite    Sep 4, 2021
4M 22:50.0 56th
1500 Meters (Outdoor)
Top↑
15th Annual David Suenram Gorilla Classic Apr 8, 2023
14th Annual David Suenram/Gorilla Classic Apr 9, 2022
Mile (Indoor)
Top↑
Central Missouri Invite Jan 19, 2024
University of Central Missouri Mule Relays Jan 27-28, 2023
UCM Mule Relays Jan 28-29, 2022
3000 Meters (Outdoor)
Top↑
Southwest Baptist Invitational Apr 1- 2, 2022
3000 Meters (Indoor)
Top↑
Washburn Open Feb 2- 3, 2024
MIAA Indoor Track & Field Championships Feb 24-26, 2023
2023 Friday Night Lights Feb 17, 2023
8th Annual Indoor Gorilla Classic Feb 10-11, 2023
Central Missouri Invite Jan 20, 2023
UCM Invite Jan 21, 2022
5000 Meters (Outdoor)
Top↑
Wash U Distance Carnival Friday Night Mar 31, 2023
Pittsburg State University Tune-Up Apr 23, 2022
Un. of Central Missouri Mule Relays Apr 15, 2022
5000 Meters (Indoor)
Top↑
2024 MIAA Indoor Championships Feb 23-25, 2024
9th Annual Indoor Gorilla Classic Feb 9-10, 2024
2023 Bearcat Invite Feb 2- 4, 2023
10,000 Meters (Outdoor)
Top↑
MIAA Outdoor Track & Field Championships May 5- 7, 2023
Un. of Central Missouri Mule Relays Apr 14, 2023
4 x 400 Relay (Indoor)
Top↑
UCM Mule Relays Jan 28-29, 2022
6.25k
Top↑
Southwest Baptist XC Invite Sep 1, 2023
8k
Top↑
2023 MIAA Cross Country Championships Oct 20, 2023
Chile Pepper Cross Country Festival Sep 29-30, 2023
2023 Greeno/Dirksen Invite Sep 16, 2023
MIAA Cross Country Championships Nov 5, 2022
SBU Bearcat Open Oct 21, 2022
Border War XC Championships Oct 7, 2022
Gans Creek Classic Sep 30, 2022
2022 Missouri Southern Stampede Sep 17, 2022
MIAA XC Championships Oct 23, 2021
Fort Hays State Tiger Open Oct 9, 2021
Gans Creek Classic Oct 1, 2021
Missouri Southern Stampede Sep 18, 2021
10k
Top↑
NCAA Division II Central Region Cross Country Championships Nov 4, 2023
4 Mile
Top↑
SBU XC Invite Sep 4, 2021

2024 Indoors

Mile
Central Missouri Invite January 19, 2024
3000 Meters
Washburn Open February 2- 3, 2024
5000 Meters
2024 MIAA Indoor Championships February 23-25, 2024
9th Annual Indoor Gorilla Classic February 9-10, 2024

2023 XC

2023 Outdoors

2023 Indoors

Mile
University of Central Missouri Mule Relays January 27-28, 2023
3000 Meters
MIAA Indoor Track & Field Championships February 24-26, 2023
2023 Friday Night Lights February 17, 2023
8th Annual Indoor Gorilla Classic February 10-11, 2023
Central Missouri Invite January 20, 2023
5000 Meters
2023 Bearcat Invite February 2- 4, 2023

2022 XC

2022 Outdoors

2022 Indoors

Mile
UCM Mule Relays January 28-29, 2022
3000 Meters
UCM Invite January 21, 2022
4 x 400 Relay
UCM Mule Relays January 28-29, 2022

2021 XC

8k
MIAA XC Championships October 23, 2021
Fort Hays State Tiger Open October 9, 2021
Gans Creek Classic October 1, 2021
Missouri Southern Stampede September 18, 2021
4 Mile
SBU XC Invite September 4, 2021
Mile (Indoors)
2024  
(Jan 19, 2024)
2023  
2022  
(Jan 28-29, 2022)
3000 Meters (Indoors)
2024  
(Feb 2- 3, 2024)
2023  
2022  
(Jan 21, 2022)
5000 Meters (Indoors)
2024  
(Feb 9-10, 2024)
2023  
(Feb 2- 4, 2023)
6.25k (XC)
2023  
8k (XC)
2023  
Sep 16, 2023
2022  
2021  
10k (XC)
2023  
4 Mile (XC)
2021  
Sep 4, 2021
1500 Meters (Outdoors)
2023  
2022  
3000 Meters (Outdoors)
2022  
(Apr 1- 2, 2022)
5000 Meters (Outdoors)
2023  
2022  
10,000 Meters (Outdoors)
2023