College Bests

400 600
800 1500
MILE 400H
6K (XC) 8K (XC)
Saga Cup    Nov 3, 2023
8k 29:24.1 74th
MWC Championship    Oct 28, 2023
8k 29:12.7 57th
Dan Huston Invitational    Sep 30, 2023
8k 29:42.1 198th
Griak Invitational    Sep 22, 2023
8k 31:39.2 371st
Les Duke Invitational    Sep 9, 2023
8k 30:19.3 101st
Midwest Conference Outdoor Championships    May 12-13, 2023
400H 1:02.93 14th (P)
Monmouth College Fighting Scot Outdoor    May 6, 2023
400H 1:03.91 8th (F)
2023 Kip Janvrin Open    Apr 27-28, 2023
800 2:04.09 81st (F)
Dick Young Classic    Apr 22, 2023
800 2:07.16 5th (F)
4x400 3:51.93 5th (F)
Norse Invite    Apr 15, 2023
400 55.18 15th (F)
400H 1:03.00 12th (F)
Rittgers Invitational    Apr 7, 2023
800 2:05.16 8th (F)
400H 1:09.94 7th (F)
Mustang Open    Apr 1, 2023
1500 4:28.02 20th (F)
4x400 3:34.93 8th (F)
Midwest Conference Indoor Track & Field Championships    Feb 24-25, 2023
4x400 3:37.23 6th (F)
DMR 11:03.38 5th (F)
Liz Wuertz Indoor Meet    Feb 18, 2023
400 54.31 15th (F)
Darren Young Classic    Feb 11, 2023
800 2:09.43 11th (F)
4x400 3:42.66 9th (F)
Grinnell Invitational    Jan 28, 2023
800 2:07.39 10th (F)
Hilltop Invitational    Jan 21, 2023
Mile 5:07.05 31st (F)
4x400 3:42.76 3rd (F)
Saga Cup    Nov 4, 2022
8k 31:10.5 101st
60th Les Duke CC Invitational    Sep 10, 2022
8k 29:51.5 88th
Midwest Conference Outdoor Championship    May 13-14, 2022
400H 1:04.99 7th (F)
400H 1:05.03 8th (P)
Monmouth College Fighting Scots Outdoor    May 7, 2022
800 2:07.39 12th (F)
Dick Young Invitational    Apr 23, 2022
800 2:05.61 8th (F)
4x400 3:32.30 2nd (F)
Mustang Open    Apr 9, 2022
1500 4:30.41 14th (F)
Midwest Conference Indoor Championships    Feb 25-26, 2022
4x400 3:32.02 3rd (F)
DMR 11:00.66 3rd (F)
Liz Wuertz Invite    Feb 19, 2022
800 2:06.52 31st (F)
Darren Young Invitational    Feb 12, 2022
Mile 4:55.45 21st (F)
4x400 3:45.62 9th (F)
Luther College Invitational    Feb 5, 2022
600 1:30.14 4th (F)
Grinnell Invitational    Jan 29, 2022
800 2:09.15 13th (F)
DMR 11:04.66 3rd (F)
Hilltop Invitational    Jan 22, 2022
Mile 5:10.13 18th (F)
4x400 3:47.14 5th (F)
Augustana Interregional Invitational    Oct 16, 2021
8k 30:58.3 154th
Dan Huston Invitational    Oct 2, 2021
8k 31:29.7 151st
Griak Invitational    Sep 24, 2021
8k 32:27.8 344th
59th Les Duke XC Invite    Sep 11, 2021
8k 32:21.6 121st
Central College - Dutch CC Invite    Sep 3, 2021
6k 24:13.6 42nd
400 Meters (Outdoor)
Top↑
Norse Invite Apr 15, 2023
400 Meters (Indoor)
Top↑
Liz Wuertz Indoor Meet Feb 18, 2023
600 Meters (Indoor)
Top↑
Luther College Invitational Feb 5, 2022
800 Meters (Outdoor)
Top↑
2023 Kip Janvrin Open Apr 27-28, 2023
Dick Young Classic Apr 22, 2023
Rittgers Invitational Apr 7, 2023
Monmouth College Fighting Scots Outdoor May 7, 2022
Dick Young Invitational Apr 23, 2022
800 Meters (Indoor)
Top↑
Darren Young Classic Feb 11, 2023
Grinnell Invitational Jan 28, 2023
Liz Wuertz Invite Feb 19, 2022
Grinnell Invitational Jan 29, 2022
1500 Meters (Outdoor)
Top↑
Mustang Open Apr 1, 2023
Mustang Open Apr 9, 2022
Mile (Indoor)
Top↑
Hilltop Invitational Jan 21, 2023
Darren Young Invitational Feb 12, 2022
Hilltop Invitational Jan 22, 2022
400 Hurdles (Outdoor)
Top↑
Midwest Conference Outdoor Championships May 12-13, 2023
Monmouth College Fighting Scot Outdoor May 6, 2023
Norse Invite Apr 15, 2023
Rittgers Invitational Apr 7, 2023
Midwest Conference Outdoor Championship May 13-14, 2022
Midwest Conference Outdoor Championship May 13-14, 2022
4 x 400 Relay (Outdoor)
Top↑
Dick Young Classic Apr 22, 2023
Mustang Open Apr 1, 2023
Dick Young Invitational Apr 23, 2022
4 x 400 Relay (Indoor)
Top↑
Midwest Conference Indoor Track & Field Championships Feb 24-25, 2023
Darren Young Classic Feb 11, 2023
Hilltop Invitational Jan 21, 2023
Midwest Conference Indoor Championships Feb 25-26, 2022
Darren Young Invitational Feb 12, 2022
Hilltop Invitational Jan 22, 2022
Distance Medley Relay (Indoor)
Top↑
Midwest Conference Indoor Track & Field Championships Feb 24-25, 2023
Midwest Conference Indoor Championships Feb 25-26, 2022
Grinnell Invitational Jan 29, 2022
6k
Top↑
Dutch XC Invitational - Central College Sep 1, 2023
Central College - Dutch XC Invitational Sep 2, 2022
Central College - Dutch CC Invite Sep 3, 2021
8k
Top↑
Saga Cup Nov 3, 2023
MWC Championship Oct 28, 2023
Dan Huston Invitational Sep 30, 2023
Griak Invitational Sep 22, 2023
Les Duke Invitational Sep 9, 2023
Saga Cup Nov 4, 2022
2022 Midwest Conference Cross Country Championship Oct 29, 2022
60th Les Duke CC Invitational Sep 10, 2022
Midwest Conference Cross Country Championship Oct 30, 2021
Augustana Interregional Invitational Oct 16, 2021
Dan Huston Invitational Oct 2, 2021
Griak Invitational Sep 24, 2021
59th Les Duke XC Invite Sep 11, 2021

2023 XC

6k
Dutch XC Invitational - Central College September 1, 2023
8k
Saga Cup November 3, 2023
MWC Championship October 28, 2023
Dan Huston Invitational September 30, 2023
Griak Invitational September 22, 2023
Les Duke Invitational September 9, 2023

2023 Outdoors

400 Meters
Norse Invite April 15, 2023
800 Meters
2023 Kip Janvrin Open April 27-28, 2023
Dick Young Classic April 22, 2023
Rittgers Invitational April 7, 2023
1500 Meters
Mustang Open April 1, 2023
400 Hurdles
Midwest Conference Outdoor Championships May 12-13, 2023
Monmouth College Fighting Scot Outdoor May 6, 2023
Norse Invite April 15, 2023
Rittgers Invitational April 7, 2023
4 x 400 Relay
Dick Young Classic April 22, 2023
Mustang Open April 1, 2023

2023 Indoors

400 Meters
Liz Wuertz Indoor Meet February 18, 2023
800 Meters
Darren Young Classic February 11, 2023
Grinnell Invitational January 28, 2023
Mile
Hilltop Invitational January 21, 2023
4 x 400 Relay
Midwest Conference Indoor Track & Field Championships February 24-25, 2023
Darren Young Classic February 11, 2023
Hilltop Invitational January 21, 2023
Distance Medley Relay
Midwest Conference Indoor Track & Field Championships February 24-25, 2023

2022 XC

2022 Outdoors

800 Meters
Monmouth College Fighting Scots Outdoor May 7, 2022
Dick Young Invitational April 23, 2022
1500 Meters
Mustang Open April 9, 2022
400 Hurdles
Midwest Conference Outdoor Championship May 13-14, 2022
Midwest Conference Outdoor Championship May 13-14, 2022
4 x 400 Relay
Dick Young Invitational April 23, 2022

2022 Indoors

600 Meters
Luther College Invitational February 5, 2022
800 Meters
Liz Wuertz Invite February 19, 2022
Grinnell Invitational January 29, 2022
Mile
Darren Young Invitational February 12, 2022
Hilltop Invitational January 22, 2022
4 x 400 Relay
Midwest Conference Indoor Championships February 25-26, 2022
Darren Young Invitational February 12, 2022
Hilltop Invitational January 22, 2022
Distance Medley Relay
Midwest Conference Indoor Championships February 25-26, 2022
Grinnell Invitational January 29, 2022

2021 XC

6k (XC)
2023  
2022  
2021  
8k (XC)
2023  
Oct 28, 2023
2022  
2021  
400 Meters (Outdoors)
2023  
(Apr 15, 2023)
800 Meters (Outdoors)
2023  
(Apr 27-28, 2023)
2022  
(Apr 23, 2022)
1500 Meters (Outdoors)
2023  
(Apr 1, 2023)
2022  
(Apr 9, 2022)
400 Hurdles (Outdoors)
2023  
2022  
400 Meters (Indoors)
2023  
(Feb 18, 2023)
600 Meters (Indoors)
2022  
(Feb 5, 2022)
800 Meters (Indoors)
2023  
(Jan 28, 2023)
2022  
(Feb 19, 2022)
Mile (Indoors)
2023  
(Jan 21, 2023)
2022  
(Feb 12, 2022)