College Bests

600 800
1500 MILE
LJ
  15' 8.75"
5K (XC)
6K (XC)  

Saga Cup    Nov 3, 2023
6k 25:30.1 33rd
MWC Championship    Oct 28, 2023
6k 25:47.4 31st
Augustana Interregional    Oct 14, 2023
6k 26:49.4 330th
Dan Huston Invitational    Sep 30, 2023
6k 26:55.7 118th
Les Duke Invitational    Sep 9, 2023
6k 26:38.6 44th
Midwest Conference Outdoor Championships    May 12-13, 2023
800 2:31.48 9th (F)
LJ 4.56m (1.1) 14' 11.5" 11th (F)
Monmouth College Fighting Scot Outdoor    May 6, 2023
800 2:38.21 6th (F)
LJ FOUL NM
2023 Kip Janvrin Open    Apr 27-28, 2023
800 2:32.18 65th (F)
LJ 4.67m (+0.0) 15' 4" 13th (F)
Dick Young Classic    Apr 22, 2023
4x400 4:46.57 3rd (F)
LJ 4.75m (1.4) 15' 7" 1st (F)
Norse Invite    Apr 15, 2023
800 2:34.37 22nd (F)
LJ 4.63m (0.5) 15' 2.25" 7th (F)
Rittgers Invitational    Apr 7, 2023
800 2:34.63 8th (F)
Midwest Conference Indoor Track & Field Championships    Feb 24-25, 2023
800 2:33.59 8th (F)
DMR 13:26.01 3rd (F)
LJ 4.79m 15' 8.75" 8th (F)
Liz Wuertz Indoor Meet    Feb 18, 2023
800 2:34.92 27th (F)
Darren Young Classic    Feb 11, 2023
800 2:38.87 19th (F)
4x400 4:35.80 7th (F)
LJ 4.55m 14' 11.25" 6th (F)
Grinnell Invitational    Jan 28, 2023
800 2:36.28 8th (F)
LJ 4.70m 15' 5" 2nd (F)
Hilltop Invitational    Jan 21, 2023
Mile 5:53.82 10th (F)
LJ 4.56m 14' 11.5" 2nd (F)
Saga Cup    Nov 4, 2022
6k 26:07.1 32nd
Augustana Interregional Invitational    Oct 15, 2022
6k 24:58.4 178th
Aurora Invitational    Oct 1, 2022
6k 26:25.3 86th
60th Les Duke CC Invitational    Sep 10, 2022
6k 26:40.3 55th
Midwest Conference Outdoor Championship    May 13-14, 2022
800 2:35.49 15th (F)
LJ 4.67m (-1.4) 15' 4" 8th (F)
Monmouth College Fighting Scots Outdoor    May 7, 2022
800 2:39.61 8th (F)
LJ 4.78m (1.7) 15' 8.25" 7th (F)
2022 Kip Janvrin Open    Apr 28-29, 2022
800 2:38.60 69th (F)
4x400 4:27.00 10th (F)
Mustang Open    Apr 9, 2022
1500 5:31.05 11th (F)
LJ 4.76m (+0.0) 15' 7.5" 3rd (F)
Cornell College Invitational    Apr 2, 2022
800 2:40.34 8th (F)
Emory Thrills in the Hills Open    Mar 25-26, 2022
1500 5:31.57 6th (F)
LJ 4.57m (1.3) 15' 0" 12th (F)
Midwest Conference Indoor Championships    Feb 25-26, 2022
DMR 13:15.05 2nd (F)
LJ 4.57m 15' 0" 8th (F)
Liz Wuertz Invite    Feb 19, 2022
800 2:38.90 17th (F)
LJ 4.71m 15' 5.5" 5th (F)
Darren Young Invitational    Feb 12, 2022
Mile 5:58.95 14th (F)
4x400 4:42.83 7th (F)
Luther College Invitational    Feb 5, 2022
600 1:54.08 1st (F)
LJ 4.70m 15' 5" 1st (F)
Grinnell Invitational    Jan 29, 2022
4x400 4:30.82 1st (F)
DMR 14:55.60 5th (F)
LJ 4.64m 15' 2.75" 3rd (F)
Hilltop Invitational    Jan 22, 2022
800 2:44.61 9th (F)
4x400 4:53.54 5th (F)
Augustana Interregional Invitational    Oct 16, 2021
6k 26:07.2 168th
Dan Huston Invitational    Oct 2, 2021
6k 26:08.0 74th
Griak Invitational    Sep 24, 2021
6k 27:39.1 258th
59th Les Duke XC Invite    Sep 11, 2021
6k 28:02.7 76th
Central College - Dutch CC Invite    Sep 3, 2021
5k 23:21.3 33rd
600 Meters (Indoor)
Top↑
Luther College Invitational Feb 5, 2022
800 Meters (Outdoor)
Top↑
Midwest Conference Outdoor Championships May 12-13, 2023
Monmouth College Fighting Scot Outdoor May 6, 2023
2023 Kip Janvrin Open Apr 27-28, 2023
Norse Invite Apr 15, 2023
Rittgers Invitational Apr 7, 2023
Midwest Conference Outdoor Championship May 13-14, 2022
Monmouth College Fighting Scots Outdoor May 7, 2022
2022 Kip Janvrin Open Apr 28-29, 2022
Cornell College Invitational Apr 2, 2022
800 Meters (Indoor)
Top↑
Midwest Conference Indoor Track & Field Championships Feb 24-25, 2023
Liz Wuertz Indoor Meet Feb 18, 2023
Darren Young Classic Feb 11, 2023
Grinnell Invitational Jan 28, 2023
Liz Wuertz Invite Feb 19, 2022
Hilltop Invitational Jan 22, 2022
1500 Meters (Outdoor)
Top↑
Mustang Open Apr 9, 2022
Emory Thrills in the Hills Open Mar 25-26, 2022
Mile (Indoor)
Top↑
Hilltop Invitational Jan 21, 2023
Darren Young Invitational Feb 12, 2022
4 x 400 Relay (Outdoor)
Top↑
Dick Young Classic Apr 22, 2023
2022 Kip Janvrin Open Apr 28-29, 2022
4 x 400 Relay (Indoor)
Top↑
Darren Young Classic Feb 11, 2023
Darren Young Invitational Feb 12, 2022
Grinnell Invitational Jan 29, 2022
Hilltop Invitational Jan 22, 2022
Distance Medley Relay (Indoor)
Top↑
Midwest Conference Indoor Track & Field Championships Feb 24-25, 2023
Midwest Conference Indoor Championships Feb 25-26, 2022
Grinnell Invitational Jan 29, 2022
Long Jump (Outdoor)
Top↑
4.56m (1.1)
14' 11.5"
Midwest Conference Outdoor Championships May 12-13, 2023
NM
Monmouth College Fighting Scot Outdoor May 6, 2023
4.67m (+0.0)
15' 4"
2023 Kip Janvrin Open Apr 27-28, 2023
4.75m (1.4)
15' 7"
Dick Young Classic Apr 22, 2023
4.63m (0.5)
15' 2.25"
Norse Invite Apr 15, 2023
4.67m (-1.4)
15' 4"
Midwest Conference Outdoor Championship May 13-14, 2022
4.78m (1.7)
15' 8.25"
Monmouth College Fighting Scots Outdoor May 7, 2022
4.76m (+0.0)
15' 7.5"
Mustang Open Apr 9, 2022
4.57m (1.3)
15' 0"
Emory Thrills in the Hills Open Mar 25-26, 2022
Long Jump (Indoor)
Top↑
15' 8.75"
Midwest Conference Indoor Track & Field Championships Feb 24-25, 2023
14' 11.25"
Darren Young Classic Feb 11, 2023
15' 5"
Grinnell Invitational Jan 28, 2023
14' 11.5"
Hilltop Invitational Jan 21, 2023
15' 0"
Midwest Conference Indoor Championships Feb 25-26, 2022
15' 5.5"
Liz Wuertz Invite Feb 19, 2022
15' 5"
Luther College Invitational Feb 5, 2022
15' 2.75"
Grinnell Invitational Jan 29, 2022
5k
Top↑
Dutch XC Invitational - Central College Sep 1, 2023
Central College - Dutch XC Invitational Sep 2, 2022
Central College - Dutch CC Invite Sep 3, 2021
6k
Top↑
Saga Cup Nov 3, 2023
MWC Championship Oct 28, 2023
Augustana Interregional Oct 14, 2023
Dan Huston Invitational Sep 30, 2023
Les Duke Invitational Sep 9, 2023
Saga Cup Nov 4, 2022
2022 Midwest Conference Cross Country Championship Oct 29, 2022
Augustana Interregional Invitational Oct 15, 2022
Aurora Invitational Oct 1, 2022
60th Les Duke CC Invitational Sep 10, 2022
Midwest Conference Cross Country Championship Oct 30, 2021
Augustana Interregional Invitational Oct 16, 2021
Dan Huston Invitational Oct 2, 2021
Griak Invitational Sep 24, 2021
59th Les Duke XC Invite Sep 11, 2021

2023 XC

5k
Dutch XC Invitational - Central College September 1, 2023
6k
Saga Cup November 3, 2023
MWC Championship October 28, 2023
Augustana Interregional October 14, 2023
Dan Huston Invitational September 30, 2023
Les Duke Invitational September 9, 2023

2023 Outdoors

800 Meters
Midwest Conference Outdoor Championships May 12-13, 2023
Monmouth College Fighting Scot Outdoor May 6, 2023
2023 Kip Janvrin Open April 27-28, 2023
Norse Invite April 15, 2023
Rittgers Invitational April 7, 2023
4 x 400 Relay
Dick Young Classic April 22, 2023
Long Jump
4.56m (1.1)
Midwest Conference Outdoor Championships May 12-13, 2023
Monmouth College Fighting Scot Outdoor May 6, 2023
4.67m (+0.0)
2023 Kip Janvrin Open April 27-28, 2023
4.75m (1.4)
Dick Young Classic April 22, 2023
4.63m (0.5)
Norse Invite April 15, 2023

2023 Indoors

800 Meters
Midwest Conference Indoor Track & Field Championships February 24-25, 2023
Liz Wuertz Indoor Meet February 18, 2023
Darren Young Classic February 11, 2023
Grinnell Invitational January 28, 2023
Mile
Hilltop Invitational January 21, 2023
4 x 400 Relay
Darren Young Classic February 11, 2023
Distance Medley Relay
Midwest Conference Indoor Track & Field Championships February 24-25, 2023
Long Jump
Midwest Conference Indoor Track & Field Championships February 24-25, 2023
Darren Young Classic February 11, 2023
Grinnell Invitational January 28, 2023
Hilltop Invitational January 21, 2023

2022 XC

2022 Outdoors

800 Meters
Midwest Conference Outdoor Championship May 13-14, 2022
Monmouth College Fighting Scots Outdoor May 7, 2022
2022 Kip Janvrin Open April 28-29, 2022
Cornell College Invitational April 2, 2022
1500 Meters
Mustang Open April 9, 2022
Emory Thrills in the Hills Open March 25-26, 2022
4 x 400 Relay
2022 Kip Janvrin Open April 28-29, 2022
Long Jump
4.67m (-1.4)
Midwest Conference Outdoor Championship May 13-14, 2022
4.78m (1.7)
Monmouth College Fighting Scots Outdoor May 7, 2022
4.76m (+0.0)
Mustang Open April 9, 2022
4.57m (1.3)
Emory Thrills in the Hills Open March 25-26, 2022

2022 Indoors

600 Meters
Luther College Invitational February 5, 2022
800 Meters
Liz Wuertz Invite February 19, 2022
Hilltop Invitational January 22, 2022
Mile
Darren Young Invitational February 12, 2022
4 x 400 Relay
Darren Young Invitational February 12, 2022
Grinnell Invitational January 29, 2022
Hilltop Invitational January 22, 2022
Distance Medley Relay
Midwest Conference Indoor Championships February 25-26, 2022
Grinnell Invitational January 29, 2022
Long Jump
Midwest Conference Indoor Championships February 25-26, 2022
Liz Wuertz Invite February 19, 2022
Luther College Invitational February 5, 2022
Grinnell Invitational January 29, 2022

2021 XC

5k (XC)
2023  
2022  
2021  
6k (XC)
2023  
Nov 3, 2023
2022  
2021  
800 Meters (Outdoors)
2023  
2022  
1500 Meters (Outdoors)
2022  
(Apr 9, 2022)
Long Jump (Outdoors)
2023  
4.75m (1.4)
(Apr 22, 2023)
2022  
4.78m (1.7)
600 Meters (Indoors)
2022  
(Feb 5, 2022)
800 Meters (Indoors)
2023  
2022  
(Feb 19, 2022)
Mile (Indoors)
2023  
(Jan 21, 2023)
2022  
(Feb 12, 2022)
Long Jump (Indoors)
2023  
2022  
(Feb 19, 2022)