College Bests

600 800
1000 1500
MILE 3000
3000S 4K (XC)
5K (XC) 6K (XC)
Doc Jopson Track & Field Invitational    Mar 22-23, 2024
3000S 15:08.81 17th (F)
ODAC Indoor Track & Field Championship    Feb 24-25, 2024
DMR 15:43.72 9th (F)
JDL Last Chance Invitational    Feb 17, 2024
800 3:05.81 37th (F)
Joe LaRocco Invitational    Feb 10, 2024
800 3:12.42 28th (F)
DMR 15:51.85 1st (F)
2024 Liberty Open    Feb 3, 2024
3000 13:27.79 38th (F)
Visit Winston-Salem College Kick-off    Dec 2, 2023
600 2:16.59 25th (F)
800 3:06.39 25th (F)
Hokie Open    Nov 3, 2023
4k 18:05.5 24th
2023 ODAC Cross Country Championships    Oct 28, 2023
6k 27:31.0 58th
Roanoke XC Invitational    Oct 13, 2023
6k 27:03.1 74th
Roanoke College Rooney Invitational    Sep 8, 2023
5k 23:26.6 17th
Virginia Tech Invitational    Sep 1, 2023
4k 18:44.5 55th
ODAC Outdoor Track & Field Championships    Apr 30-May 1, 2023
3000S 14:18.22 15th (F)
WildCat Twilight    Apr 22, 2023
3000S 14:41.09 9th (F)
North River Meet    Apr 8, 2023
3000S 14:44.34 6th (F)
Battleground Relays    Apr 1, 2023
3000 13:28.54 1st (F)
Doc Jopson Track & Field Invitational    Mar 25, 2023
1500 6:07.72 29th (F)
Joe LaRocco Invitational    Feb 11, 2023
800 3:14.59 26th (F)
Mile 6:48.17 20th (F)
Camel City Invitational    Feb 3- 4, 2023
600 2:11.63 25th (F)
Finn Pincus Invitational    Jan 20-21, 2023
1000 3:58.44 4th (F)
DMR 15:26.64 6th (F)
Mondo College Invitational    Jan 14, 2023
1000 3:47.99 29th (F)
VMI Team Challenge    Dec 3, 2022
Mile 6:36.20 14th (F)
DMR 15:38.08 4th (F)
Hokie Open    Nov 4, 2022
4k 18:01.0 23rd
ODAC Cross Country Championships    Oct 29, 2022
6k 26:39.6 51st
Vertcross    Oct 14, 2022
6k 27:23.5 57th
The CNU XC Regional Preview    Sep 16, 2022
6k 27:55.1 99th
Roanoke College Rooney Invitational    Sep 9, 2022
5k 23:01.2 14th
Virginia Tech Invitational    Sep 2, 2022
4k 18:37.0 31st
600 Meters (Indoor)
Top↑
Visit Winston-Salem College Kick-off Dec 2, 2023
Camel City Invitational Feb 3- 4, 2023
800 Meters (Indoor)
Top↑
JDL Last Chance Invitational Feb 17, 2024
Joe LaRocco Invitational Feb 10, 2024
Visit Winston-Salem College Kick-off Dec 2, 2023
Joe LaRocco Invitational Feb 11, 2023
1000 Meters (Indoor)
Top↑
Finn Pincus Invitational Jan 20-21, 2023
Mondo College Invitational Jan 14, 2023
1500 Meters (Outdoor)
Top↑
Doc Jopson Track & Field Invitational Mar 25, 2023
Mile (Indoor)
Top↑
Joe LaRocco Invitational Feb 11, 2023
VMI Team Challenge Dec 3, 2022
3000 Meters (Outdoor)
Top↑
Battleground Relays Apr 1, 2023
3000 Meters (Indoor)
Top↑
2024 Liberty Open Feb 3, 2024
3000 Steeplechase (Outdoor)
Top↑
Doc Jopson Track & Field Invitational Mar 22-23, 2024
ODAC Outdoor Track & Field Championships Apr 30-May 1, 2023
WildCat Twilight Apr 22, 2023
North River Meet Apr 8, 2023
Distance Medley Relay (Indoor)
Top↑
ODAC Indoor Track & Field Championship Feb 24-25, 2024
Joe LaRocco Invitational Feb 10, 2024
Finn Pincus Invitational Jan 20-21, 2023
VMI Team Challenge Dec 3, 2022
4k
Top↑
Hokie Open Nov 3, 2023
Virginia Tech Invitational Sep 1, 2023
Hokie Open Nov 4, 2022
Virginia Tech Invitational Sep 2, 2022
5k
Top↑
Golden Acorn Invitational (Sharon Spalding Classic) Oct 6, 2023
Roanoke College Rooney Invitational Sep 8, 2023
Roanoke College Rooney Invitational Sep 9, 2022
6k
Top↑
NCAA Division III South Region Cross Country Championships Nov 11, 2023
2023 ODAC Cross Country Championships Oct 28, 2023
Roanoke XC Invitational Oct 13, 2023
NCAA Division III South Region Cross Country Championships Nov 12, 2022
ODAC Cross Country Championships Oct 29, 2022
Vertcross Oct 14, 2022
Hornet Harrier Invitational & Commonwealth Challenge Sep 24, 2022
The CNU XC Regional Preview Sep 16, 2022

2024 Outdoors

3000 Steeplechase
Doc Jopson Track & Field Invitational March 22-23, 2024

2024 Indoors

800 Meters
JDL Last Chance Invitational February 17, 2024
Joe LaRocco Invitational February 10, 2024
3000 Meters
2024 Liberty Open February 3, 2024
Distance Medley Relay
ODAC Indoor Track & Field Championship February 24-25, 2024
Joe LaRocco Invitational February 10, 2024

2023 Indoors

600 Meters
Visit Winston-Salem College Kick-off December 2, 2023
Camel City Invitational February 3- 4, 2023
800 Meters
Visit Winston-Salem College Kick-off December 2, 2023
Joe LaRocco Invitational February 11, 2023
1000 Meters
Finn Pincus Invitational January 20-21, 2023
Mondo College Invitational January 14, 2023
Mile
Joe LaRocco Invitational February 11, 2023
Distance Medley Relay
Finn Pincus Invitational January 20-21, 2023

2023 XC

2023 Outdoors

1500 Meters
Doc Jopson Track & Field Invitational March 25, 2023
3000 Meters
Battleground Relays April 1, 2023
3000 Steeplechase
ODAC Outdoor Track & Field Championships April 30-May 1, 2023
WildCat Twilight April 22, 2023
North River Meet April 8, 2023

2022 Indoors

Mile
VMI Team Challenge December 3, 2022
Distance Medley Relay
VMI Team Challenge December 3, 2022

2022 XC

1500 Meters (Outdoors)
2023  
3000 Meters (Outdoors)
2023  
(Apr 1, 2023)
3000 Steeplechase (Outdoors)
2024  
2023  
600 Meters (Indoors)
2023  
(Feb 3- 4, 2023)
800 Meters (Indoors)
2024  
(Feb 17, 2024)
2023  
1000 Meters (Indoors)
2023  
(Jan 14, 2023)
Mile (Indoors)
2023  
(Feb 11, 2023)
2022  
(Dec 3, 2022)
3000 Meters (Indoors)
2024  
(Feb 3, 2024)
4k (XC)
2023  
Nov 3, 2023
2022  
Nov 4, 2022
5k (XC)
2023  
2022  
6k (XC)
2023  
2022